Therapists in Maryland

PLEASE NOTE: 15-minute CONSULTATION CALL REQUIRED BEFORE SCHEDULING AN INTAKE. INTAKE WILL BE CANCELED before a call. Book a call at Contact-at-carriefreshourconsulting-dot-com Hello there, and thank you for reaching out—that’s a meaningful first step. I’m Carrie Freshour, LCSW-C, a licensed clinical social worker with more than two decades of experience supporting individuals through complex life challenges. My [cash-based] private practice is intentionally small, serving only a handful of clients at a time, so I can offer highly personalized, trauma-informed care. To ensure I can meet your needs with my current availability, a brief phone consultation is required. If we’re not the right fit, I’m happy to provide thoughtful guidance and warm referrals. I primarily support adults and young adults navigating anxiety, burnout, relationship challenges, identity transitions, and the lingering impact of trauma—especially systemic and institutional trauma that often goes unnamed but deeply shapes how we show up in work, family, and community. My approach blends clinical expertise with real-world experience. I help clients: Rebuild confidence and self-trust interrupt patterns of self-sabotage navigate conflict and communication challenges heal from environments that felt unsafe, invalidating, or toxic understand their nervous system responses and regain a sense of control I’m direct, compassionate, and unafraid of hard conversations when they lead to clarity and growth. I believe people are far more resilient than they realize, and sometimes they simply need a safe space—and the right tools—to rise again. If you’d like to explore working together, please message me with your phone number and three options for a 15-minute consultation call within the next one to two weeks. Taking this step takes courage. I’m honored to walk beside you as you move toward the life you want. Stronger together, Carrie PLEASE NOTE: If you schedule an intake, it will be CANCELED before a consult call

With 30 years of experience supporting children, teens, adults, and families, I've had the privilege of helping people navigate life's challenges - whether it's stress, anxiety, depression, trauma, life transitions, coping with grief, or addressing health-related concerns. My approach is warm, collaborative, and tailored to each individual because I believe therapy works best when it fits your unique needs and life circumstances. I provide a safe, nonjudgmental space where clients feel heard, understood, and empowered. Together, we explore thoughts, feelings, and behaviors, uncover patterns that may be holding you back, and develop practical strategies that help you cope and thrive. My work is grounded in empathy, experience, and a deep belief in people's ability to grow and change. I enjoy helping clients build confidence, develop healthy coping skills, and take meaningful steps toward the life they want to live. Whether you are a teen or young adult struggling with school/social pressure and figuring out independence and identity, or an adult processing life transitions and past experiences of trauma or family separation, I aim to meet you where you are and support you in making changes that feel achievable and lasting. Everyone brings their own story, strengths, and challenges. I'm here to help you use those strengths, gain clarity, and take meaningful steps toward the life you want - one that feels manageable, authentic, and fulfilling. **Please note that due to a professional conflict of interest, I am currently unable to work with residents of Frederick County, Maryland**

Hello! My name is Melissa Maddox, I've been practicing in the mental health field, supporting both adolescents and adults in and around the Rockville area for the last 31 years. Therapy is my passion, and I'm grateful for the trust that every client gives to me when they allow me the chance to assist them in their journey towards positive growth and change. It's not just the trust they put into me, but also the trust they put into the process; a process that I know works. I see therapy as a collaborative effort between me and my clients, and I measure my success as a clinician by the success of my clients. I have a very laid-back style in both my therapeutic approach and my therapy environment. You can expect lots of humor, kindness, compassion, and empathy from me, as well as numerous candy jars, toys, games, and my dog Daisy sleeping through our sessions. I do offer both telehealth and in-person sessions, or a hybrid of both.

Hello, My name is Andrew Donelan, and I have been a practicing social worker for over 30 years. I have worked in a variety of mental health settings ranging from drug and alcohol to child welfare to crisis intervention. I have worked with both individuals and families and I look forward to hopefully working with you if you are reading this message.

Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designation. I have had ten plus years in graduate education in counseling and approximately 5 in diverse clinical settings. I work with clients in managing their anxieties, exploring attachment for healthier relationships now, and career counseling for all ages and stages. I feel led and called to this job and enjoy the gentle guidance this job offers my clients.

Hi! I'm a Licensed Marriage and Family Therapist in Maryland, DC, VA, and FL. I received my Masters of Marriage and Family Therapy and PhD in Public Health/Family Sciences from the University of Maryland, and MBA from the Louisiana State University. I have been practicing for over 25 years. I specialize in couple and family relationships; however, I also work with individuals struggling with depression, anxiety, life transitions, and relationship problems.

Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!

Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.

I'm a licensed clinical social worker with experience working with adolescents, families, and the elderly in both Maryland and the District of Columbia. I have worked in various private practices over the years and I teach social work practice and research at the college level. I am interested in human behavior and assisting people with finding their path to a happy, healthy, productive life.

I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, and neither do I strive to be. I focus on finding solutions that work for you. I am not a "how do you feel about that" therapist. I am a reality therapist who can provide long-term help for various mental health issues. I am a faith-based therapist who believes in God, but ultimately, my passion lies in helping people, regardless of their beliefs. I am dedicated to helping others reach their full potential, regardless of their beliefs. I am a former school therapist, and for the last 6 years, I've been working with adults (basically, after my cohort of students graduated, about 60% wanted to keep me as a therapist, and I started working with both teens and adults). I am the therapist who will be invested in your change; I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart. Your change is my priority!

I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have worked in a variety of settings including child welfare, outpatient mental health clinics, as a ACT Clinician, a Clinician with the IAFF COE, and have had my own private practice. I specialize in working with a variety of mental illnesses and utilize a variety of treatment methods depending on the individual and their needs.

I’m a Licensed Clinical Professional Counselor who believes therapy should feel like a safe, comfortable, and judgment-free space where you can be yourself and talk openly about what’s really going on. I’m down-to-earth, relatable, straightforward, and very solution-focused in my approach. I understand that life can get complicated, and sometimes you need a space where you can put everything on the table without worrying about being judged, criticized, or misunderstood. I’ll meet you where you are, listen to understand your experiences, and give you the space you need to process your thoughts and feelings. At the same time, I’m not a therapist who will simply sit back, nod my head, and tell you what you want to hear. When needed, I’ll ask the difficult questions, challenge you, help you recognize patterns, and encourage you to look at situations from a different perspective. Most importantly, I believe therapy should help you move forward. We’ll talk about the problem, but we’re also going to work together to figure out what you can realistically do about it. My goal is to help you gain insight, recognize your strengths, develop practical tools, and find solutions that actually make sense for your life.

I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others. Provides measurement-informed care and therapeutic alliance.

Hi, I’m Jenn—a second-generation Haitian American woman with a lifelong passion for supporting and encouraging others through every stage of their journey. I’ve worked across a range of mental health settings, including hospitals, residential treatment centers, and substance use programs. Through these experiences, I’ve learned that my purpose is to help you feel seen, heard, and empowered, while equipping you with tools to navigate life’s challenges with resilience and hope.

I am an LCSW-C who believes in keeping therapy real, raw, and meaningful. My approach is both clinical and deeply empathetic—I meet clients where they are without enabling, but instead empowering them to reach their goals. Flexible in my use of modalities, I tailor treatment to fit your unique needs. I specialize in anxiety, depression, couples counseling, family dynamic concerns, and life stressors, helping you build resilience, clarity, and lasting change in your life and relationships.

What I love most about being a therapist is helping people change their lives in ways they never thought possible. I have the honor of walking alongside clients through moments of rediscovery, where they reconnect with their inner strength, challenge their life long patterns and feel whole again. I work primarily with adults and older adults, helping them heal from grief, anger, shame and change.

I am licensed clinical social worker (LCSW) committed to helping people heal and grow from their past and live an authentic life. I help clients navigate life transitions: college/young adulthood, becoming caregivers for parents, perimenopause/menopause, and coming to terms with late-diagnosed neurodivergence. I am especially passionate about helping people navigate relationships with emotionally immature parents and adults. In addition to clinical work, I also have a background in higher education and career counseling.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

Hi! I'm a Licensed Clinical Psychologist who has been practicing in a variety of clinical settings for over 15 years. I love working with clients to help you understand and manage your thoughts, feelings, and behaviors. It is important to me to provide a safe and supportive space for you to explore your challenges and work towards your goals. Taking the first step towards seeking therapy is an important part of self-growth. I look forward to working with you as you embrace this opportunity to invest in your well-being and unlock your full potential.

Courtney Matthews, MS, LCPC, NCC Do you find difficulty identifying and communicating your needs to those around you? I've spent my career curating a person-centered approach that allows for the consistent building of strong therapeutic relationships encouraging the development of meaningful insight and change within the lives of my clients. Specializing in treatment concerning anxiety, depression, mood disorders, trauma-informed care, as well as executive functioning, my person-centered approach supports the integration of personal agency and self-worth into the management of your daily life. While earning my MS in Clinical Mental Health Counseling from Johns Hopkins University, I completed my internship at Friendship Public Charter Schools Collegiate Academy, Washington, DC. In doing this I was allowed to work with adolescents from diverse economic backgrounds which expanded my views regarding the definitions of meaningful work within the counseling setting. After receiving my Master of Science, I worked at Turning Point Clinic in Baltimore, MD. Utilizing my experience, I helped individuals suffering from substance use disorders realize the effect internal as well as external factors have on their use. Most recently I am working with clients in a community-based holistic mental health and wellness center (Balance Point Wellness) to process their thoughts and emotions as well as find coping strategies that may work as scaffolding to manage short-term as well as long-term functional difficulties related to their mental health.

Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their voice and identify effective solutions, and seeing them improve, is an amazing privilege that I am happy to be a part of. I love to empower my clients to take control over their lives and their mental health, My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. I take an active approach and engage with my clients and work with them to achieve their goals. I am available for online sessions through Grow. I also offer in person group therapy for adolescent girls. Feel free to message me for details about the group.

Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life transitions. I’ve worked with college students looking to find focus and direction in their transition to adulthood, refugees looking to make a place for themselves as “new Americans”, and older adults struggling to reinvent themselves after the loss of a spouse or relocation to a new community. I consider my approach eclectic and solution focused. You can expect collaborative and empathic sessions to develop goals you want to work toward. Transitions can be confusing and stressful but have the potential to be exhilarating and life changing. Feel free to reach out, and we can see where you’d like to go.

Hi. I am a life-long learner and clinical psychologist who loves to help people understand more about themselves than they ever knew was possible. I’m a strong believer in that the more we understand how our past relationships and experiences shape who we are, the more we will learn how to deepen and strengthen existing and new relationships. Across my more than 25 years of practice, I have served clients on the battlefield in Iraq as a Navy Clinical Psychologist in a Marine Unit, treated individuals and families in a private practice setting and spent the majority of my treatment years serving federal government employees and their spouses.

I am a compassionate, client-centered therapist who believes that healing happens in the context of safety, trust, and genuine connection. I work collaboratively with clients to help them better understand their thoughts, emotions, and behaviors, while building practical skills they can use in daily life. My approach is warm, nonjudgmental, and tailored to each individual, recognizing that no two people experience challenges in the same way. I frequently integrate Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop healthier ways of coping, while also incorporating elements of mindfulness, strengths-based interventions, and emotional regulation skills. I prioritize meeting clients where they are, moving at a pace that feels manageable, and creating space for clients to feel heard, validated, and empowered. I have experience working with children, adolescents, and young adults navigating anxiety, depression, self-esteem concerns, emotional regulation difficulties, life transitions, and family or relational stress. I value helping clients build insight, confidence, and resilience, and I strive to foster a therapeutic environment where clients feel supported as they work toward meaningful and sustainable change.

Welcome, I am warm, attentive, and capable! Seasoned with wisdom, curiosity, and plenty of skills to help individuals who are ready to embrace every part of themselves! Are you feeling stressed and overwhelmed by life circumstances? Have you been struggling to make things make sense but instead find yourself stuck in cycles of frustration despite attempts to figure things out on your own? I specialize in helping women with anxiety and depression disorders. I love creating a safe, non-judgmental environment that enables you to get to the core of your struggles. Together we can find clarity and identify what's not working and explore evidence-based techniques to help you breakthrough cycles and overcome. We'll integrate mindfulness practices and use holistic approaches to address your mind, body and spirit needs. I do understand that pursuing therapy can feel uncertain but you're making the right choice to invest in your healing and growth. Looking forward to working with you. Cynthia Holden, LCPC