I earned my Master of Social Work focused on working clinically with families and children at the University of Maryland, Baltimore. I am a Licensed Certified Social Worker- Clinical (LCSW-C) currently practicing in the State of Maryland. I have 16 years of experience helping to work with children and adults to decrease feelings of anxiety and depression, develop healthier patterns of thinking, and to process past experiences that are causing current challenges and distress. As the therapist I will use a person-centered approach to assist clients in developing a therapeutic partnership. This therapeutic partnership allows clients to actively engage in change therapeutically.

On paper, you have it all together. Whether you're managing a team, pouring everything into your career, or navigating the unique pressures of running a business, you're the reliable person everyone turns to. But constantly solving problems for others often means you're left carrying your own stress with no one to support you. Beneath that capable exterior, you might be carrying the heavy weight of trauma—whether from past experiences or chronic daily stress. It is easy to experience a quiet wave of impostor syndrome, worrying that showing vulnerability will cause everything to crack. Eventually, this turns into deep burnout that spills into your personal life, straining relationships and draining your joy. You don’t have to carry this alone anymore. How We Will Work Together I’m here to offer a warm, genuine space where you have a steady, experienced guide in your corner. My approach is informed by an extensive background in work operations and a front-row seat to the business world. I know firsthand how exhausting it is to navigate the fast pace, shifting dynamics, and constant pressure of this environment every single day. Because I understand these realities, you won't have to waste time explaining the nuances of organizational stress—I already speak your language. In our sessions, we focus on healing the root causes of your distress, not just managing symptoms. Backed by extensive training in advanced trauma treatment, I know how to help you safely process deep-seated stress. Highly capable people are often incredibly smart and easily intellectualize feelings, but trauma and burnout live in your nervous system, not just your logical brain. Together, we will work gently to restore your nervous system, transform the pressure to be perfect, and get you out of survival mode so you can find true, sustainable peace.

With 26 years of experience in the mental health field, my background spans a wide array of treatment settings and diverse populations. My journey began in wilderness programming for adolescents, witnessing how nature and challenge foster powerful change. I then transitioned to residential programs for at-risk youth—including those with severe behavioral challenges and adolescent sexual offenders—and provided substance use treatment for youth and adults in detention facilities. Since 2016, I have focused heavily on the intersection of mental health and addiction, treating them as deeply interconnected. Today, I specialize in treating all types of addiction, depression, anxiety, PTSD, and certain personality disorders. My passion lies in helping adolescents (ages 14–18) and adults navigate their struggles with honesty, support, and practical solutions. Taking an eclectic approach, I incorporate Person-Centered Therapy, Solution-Focused Therapy, CBT, DBT, and Mindfulness into my practice. I also integrate creative modalities like sand tray and art therapy, knowing healing doesn’t always happen through words alone. Over my career, I have run numerous therapy groups and worked with a broad range of individuals, including LGBTQ+ and deaf clients. Academically, I earned my bachelor’s in Psychology and Sociology from Frostburg State University (2000) and my Master of Social Work from Salisbury University (2011), obtaining my LGSW in 2011 and my LCSW-C in 2014. At my core, I believe a fulfilling life requires balancing and nurturing the body, mind, and soul. My therapeutic approach is straightforward, genuine, and transparent: I don’t sugarcoat things, and what you see is what you get. I entered this field with a singular, clear purpose—to help people—and that remains my exact intention every day.

Welcome! I'm Tiffany Pope, a Licensed Professional Counselor serving clients in Georgia, Florida, and Maryland. With more than 24 years of experience supporting children, families, and adults, I provide a compassionate, judgment-free space where you can explore life's challenges, strengthen your relationships, and develop practical tools for lasting change. My approach is collaborative, solution-focused, and trauma-informed, drawing from evidence-based practices while honoring your unique experiences, strengths, and goals. Whether you're navigating anxiety, life transitions, parenting challenges, stress, or relationship concerns, I'm committed to helping you cultivate resilience, confidence, and meaningful growth.

Greetings! I am currently accepting new clients throughout the Baltimore metropolitan area and offer both in-person and telehealth sessions. I describe my approach to therapy as **"Soul Work"**—a compassionate, collaborative process that helps you explore your inner world, heal from past experiences, and create meaningful, lasting change. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and psychodynamic therapy, allowing treatment to be tailored to your unique needs and goals. I have a passion for working with both individuals and couples, providing a supportive, nonjudgmental space where you can gain insight, strengthen relationships, build healthier coping strategies, and move toward the life you want to create. Whether you're navigating anxiety, trauma, relationship challenges, life transitions, or simply seeking greater self-understanding, I would be honored to support you on your healing journey. I look forward to working with you as we begin your journey toward healing, growth, and lasting wellness.

Hi there! Just FYI, couple & family sessions are out of network & outside of Grow. Please do not schedule a consult on Grow, and instead contact me via the links below. ($200/session). I am originally from Columbus, Ohio, and have moved around a few times to land on the border between DC and MD! I have been practicing since 2016, and have a variety of experience from in-home therapy, private practice, outpatient, and virtual settings. As a therapist on the LGBTQ+ spectrum, I love to celebrate living the best life possible with the deck of cards we have been given. Most of my work has been focused on teens, couples, and womxn aged 25-55. I have additional training in the Gottman model, and I am passionate about working with couples going through big transitions like marriage, bringing home a new baby, parenting, or infidelity. More information can be found: https://www.wildwoodcounselors.com/ https://www.psychologytoday.com/us/therapists/megan-kalbaugh-takoma-park-md/1288250

I have 7 years of experience working with children and families in school-based settings, along with several years walking alongside adults through some of life's most tender and turbulent moments. I work with those navigating anxiety, the identity shifts that come with parenthood, the uncertainty of early adulthood, and the quiet exhaustion of stress that just keeps building. My approach is gentle and collaborative. We'll move at your pace, untangle what feels overwhelming, and slowly build a steadier, more grounded version of your everyday life — one where your relationships feel more manageable and your sense of self feels more secure.

I create spaces where you can be real about what’s hurting and still believe healing is possible. My approach is strength-based, rooted in trust and compassion, and grounded in the belief that resilience already lives in you, even if it doesn’t feel like it right now. Whether you need to crash out or cry. You’re safe here. All feelings are welcome. Our first session is just us getting to know each other and what brought you here. Don't feel like you have to let it all out in session one. We have time, fam. We’ll move at your pace and build something that actually feels safe and sustainable for you. I’m really looking forward to meeting you. Outside of therapy, I enjoy art, church, content creation, fashion, writing, and spending time with my nieces and nephews.

Hi! I'm Kathleen --a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters's degree from the University of Baltimore, and have been practicing for over 10 years. I help adults struggling with the fallout from trauma learn how to decrease symptoms of anxiety. Through our work together, we'll help you develop a tailored plan to decrease your anxiety and improve your quality of life.

I am dedicated to helping individuals and their families find happiness and reach their full potential. I have a multicultural background and speak English and Dutch. I not only believe in the happiness and beauty of life, but I also support the principle that everyone has the right to live a happy and beautiful life. We all have strengths, and I am here to help you discover yours.

I’m a Professional Counselor based in San Diego, CA, licensed to practice in both California and Maryland. I earned my Master’s degree from Johns Hopkins University in 2010 and have over a decade of experience in the mental health field, including work in HIV/AIDS clinical research. In our work together, we’ll explore your thoughts and feelings in a safe, non-judgmental space. We’ll uncover what’s holding you back, build on your strengths, and help you take meaningful steps toward the life you want.

Welcome! I'm Erika Braswell-Wright, a Licensed Clinical Social Worker with over 13 years of clinical experience. I believe therapy is a collaborative process where you can feel heard, respected, and supported without judgment. Whether you're experiencing anxiety, depression, stress, relationship challenges, life transitions, or feeling overwhelmed by life's demands, I strive to create a space where you can explore your experiences with curiosity and compassion. Through reflection, you can deepen your understanding, gain insight, and develop practical strategies that support your well-being and the goals that matter most to you. My approach is warm, individualized, and grounded in cognitive behavioral therapy (CBT), mindfulness, and insight-oriented therapy.

I am a Licensed Mental Health Counselor. I have a Bachelors in Criminal Justice and Psychology, followed by my Masters in Forensic Psychology. I am currently pursuing my Doctorate in Clinical Psychology as well. I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders.

Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.

Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their voice and identify effective solutions, and seeing them improve, is an amazing privilege that I am happy to be a part of. I love to empower my clients to take control over their lives and their mental health, My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. I take an active approach and engage with my clients and work with them to achieve their goals. I am available for online sessions through Grow. I also offer in person group therapy for adolescent girls. Feel free to message me for details about the group.

Hi! I'm Ainisha and for more than 20 years, I have worked with individuals and couples navigating relationship challenges, life transitions, emotional disconnection, communication difficulties, and personal growth. My approach is client-centered, relational, and grounded in attachment theory, with a focus on helping my clients feel seen, understood and supported as they work toward meaningful change. I believe therapy works best within a safe, collaborative relationship where we explore patterns, deepen self-awareness and strengthen connections. While I primarily provide in-person sessions in my office in Largo, I also offer virtual appointments if time and travel are an issue. I welcome adults and couples seeking support with relationships, communication, intimacy, infidelity, infertility, anxiety, depression, stress, and emotional healing.

I believe that healing happens when people feel heard, understood, and accepted without judgment. My goal is to create a safe, compassionate space where you can explore life's challenges, build resilience, and move toward meaningful change at your own pace. My background as a clinical social worker has given me extensive experience supporting individuals and families through crisis, trauma, life transitions, and complex family dynamics. I have a special interest in working with women, teens, survivors of interpersonal violence, and individuals healing from trauma and sexual abuse. My approach is trauma-informed, culturally responsive, and collaborative. Together, we will identify your strengths, develop practical ongoing strategies, and work toward the goals that matter most to you. Whether you're feeling overwhelmed, navigating a major life transition, or simply looking for a space to process your experiences, you don't have to do it alone. I strive to create an environment where you feel respected, empowered, and supported as we work together toward healing and lasting change.

I’m a licensed therapist in Maryland who believes deeply in the power of connection, self‑understanding, and compassionate support. My work is shaped by my commitment to honoring each client’s lived experience and helping them feel grounded and capable as they navigate life’s complexities. With a background in working with diverse individuals and families, I bring a warm, collaborative approach that centers each person’s strengths, values, and goals.

Hey there! I’m a licensed psychologist helping adults who feel overwhelmed by anxiety, stress, sleep problems, or trouble focusing. If life feels exhausting even when everything looks “fine” on the outside, therapy with me offers a calm, practical space where you can slow things down, be understood, and build tools that actually help you feel better in daily life. I blend evidence-based techniques with a down-to-earth style, just therapy that fits you. I create a supportive, inclusive environment for people from diverse backgrounds, including LGBTQ+ clients. If you’re ready to feel less stuck and more grounded, let’s get started. I look forward to connecting with you!

I’m a Licensed Clinical Social Worker (LCSW-C) with over five years of experience supporting individuals through grief, trauma, anxiety, and attachment-related challenges. I take a compassionate, trauma-informed approach, integrating CBT, and attachment-based therapies to meet each client’s unique needs. I strive to create a warm, nonjudgmental space where clients feel supported, understood, and empowered to move toward meaningful change and emotional well-being.

Hi, I am a clinical Social Worker in Maryland. I came to this career later in life, so I bring not only my education, but my life experiences. I work with adults who are experiencing challenging relationships with family members, with themselves, or both. We will work together to uncover your true self, find self compassion and identify what you can do to become the best version of yourself.

I am passionate with the desire to assist my clients in their journey of self discovery. I incorporate spirituality as a path to explore what makes their life meaningful. I respect the individuality of each person's qualities and personal choices. I am an active listener to what is said and use compassionate inquiry to what deeper meanings the client may desire to explore.

I have been working with individuals, families and couples for over 25 years in Maryland. Over that time, I have experience on how to engage and team with clients to help them make meaningful progress in their lives. Most often, I use a trauma-focused cognitive-behavioral approach to the work. Trauma events (single events or long-time exposure) can affect how we think and behave. Understanding how trauma impacts us biologically as well as emotionally can help us I adhere to a strength-based perspective in treatment. Even when times are rough, it is important to remember that everyone does have strengths. A key purpose of going to therapy is to build confidence in yourself. Identifying and highlighting successes is important. Research shows that it is easier to implement change if you are building on existing strengths rather than developing brand new ones.

Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.

Hello, I am a Licensed Clinical Social Worker in the states of Florida, Tennessee and Maryland. I graduated with both a bachelors and masters degree in Social work from Florida International University and have more than 17 years of psychotherapy experience. I am a trauma therapist, trained in EMDR and hold specialized training in First Responder Trauma. I work to help patients identify trauma triggers that may be negatively impacting their daily life.