(she/her)
Often rebooked
If you've been looking for a place to let your hair down, in a judgement free zone this is the place for you. I believe therapy should be genuine—not overly formal or intimidating. Our approach centers on unconditional positive regard, making sure every client feels respected and valued. We focus on understanding what happened to you, rather than what's "wrong" with you, using a trauma-informed approach to help break down experiences in an accessible way.
In our first session I will share a little bit about myself to eliminate the initial anxiety of talking to someone you don't know! We will spend time familiarizing ourselves with each other while I get to know your needs and gain brief understanding of treatment goals.
I am not the "square, stereotypical" therapist. I pride myself in being my most authentic self because I want my clients to understand we are two humans in this space. I create a space for women to feel empowered, unembarrassed or ashamed. You are safe here.
In both Individual and Couples Therapy we take an approach that decolonizes the therapeutic process while considering how your current and historical environments impact your emotional and mental health. Therapy is your safe space to find understanding, validation and be challenged to create new skills and healthy patterns. I'd be happy to be an encourager on the journey of healing your soul.
Other specialties
I identify as
Cognitive Behavioral (CBT)
Together we will work discover how your thoughts shape your actions, mood and beliefs. Once gaining this awareness we can begin to change our thought patterns.
Dialectical Behavior (DBT)
Practicing mindfulness and being present can be difficult. By making a conscious effort to practice changing thought patterns, accepting whats not in your control, and being in the here-and now we work to gain tools for emotional regulation.
Eclectic
I practice from an eclectic framework, drawing from multiple therapeutic modalities based on the unique needs of each client. I intentionally create a welcoming, non-rigid therapeutic environment that centers cultural consideration and respect. I recognize that culture, identity, and lived experience influence how individuals engage in therapy, and I adapt my approach accordingly to support meaningful and effective treatment.
7 ratings with written reviews
March 24, 2026
Working with her has been a blast. Destiny serves as a guide in our session, challenging my thoughts when needed, but hearing how I feel. I enjoy having a therapist that I can laugh through the humorous moments with, while being supported and challenged through the tough moments. I feel seen and heard in all of our sessions together and I find myself taking away and learning more than when I first sat with her.
March 3, 2026
Ms. Destiny has truly been a blessing. She is an incredible listener, attentive, and deeply present in every session. From the very first conversation, her calm and positive aura made me feel safe, understood, and supported. Because of her guidance, I’ve grown in ways I never imagined. I’ve healed, I’ve gained clarity, and am living life! Therapy is strength, not weakness. And if you’re considering taking that step, I highly recommend Ms. Destiny through Grow Therapy. It will change your life 🤍
February 10, 2026
so lovely! first therapy session ever, and she made it the best. very excited for this journey with her.