Therapists in Florida

Find the best therapist in Florida for your needs on Grow Therapy. With 1620 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 3/11/2026

Authentic
Empowering
Direct

Specialties

Coping Skills
Anxiety
Life Transitions
+3
Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.
VirtualAvailable
Empowering
Solution oriented

Specialties

Coping Skills
Addiction
Anxiety
+10
I’m Christopher McDonald, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with extensive experience supporting adults, young adults, and veterans. As an Air Force Reservist, I understand firsthand the unique challenges that military life can bring, including transitions, stress, and service-related trauma. My work spans college counseling, addiction recovery, and community mental health, which allows me to meet clients where they are and provide guidance tailored to their needs. I am passionate about helping individuals navigate life’s difficulties and uncover the strengths they already possess. Whether someone is facing anxiety, depression, trauma, addiction, or significant life transitions, I offer a compassionate, judgment-free space where your story matters and your goals guide the work we do together. I believe therapy is most effective when it is collaborative, so I partner with clients to build practical coping skills, increase self-awareness, and develop resilience that lasts beyond our sessions. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT), and I also incorporate faith-based guidance when requested. I seek wisdom from my Christian faith and, with consent, sometimes include prayer in sessions to support clients in connecting with their spirituality. Ultimately, my goal is to empower you to make confident decisions, manage stress effectively, and grow into your best self. I take pride in creating a space where clients feel heard, supported, and equipped to face challenges with strength and clarity. Together, we will work toward meaningful, lasting change in your mental, emotional, and spiritual well-being.
VirtualAvailable

Often rebooked

Specialties

Coping Skills
Anxiety
Depression
+10
I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Coping Skills
Couples Counseling
Family Conflict
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualAvailable
Open-minded
Holistic
Intelligent

Specialties

Coping Skills
Anxiety
Depression
+5
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout can make even simple daily tasks feel overwhelming and draining. Therapy can provide a space where you feel like you are not carrying everything on your own. I provide a warm, supportive, and non judgmental environment where you feel safe and comfortable to explore what you are experiencing. With over 10 years of experience in the field, I have helped individuals navigate periods of stress, emotional distress, and life transitions.
VirtualAvailable

Specialties

Coping Skills
Anxiety
Depression
+6
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Open-minded

Specialties

Coping Skills
Addiction
Anxiety
+8
I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.
VirtualAvailable
Empowering
Warm

Specialties

Coping Skills
Grief
Trauma and PTSD
+10
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
VirtualAvailable

Specialties

Coping Skills
Depression
Substance Misuse
+10
Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards
VirtualAvailable
Intelligent
Solution oriented
Empowering

Specialties

Coping Skills
Addiction
Anxiety
+5
I specialize in working with high-achieving professionals who, from the outside, seem to have it all together but are secretly grappling with burnout, isolation, and the weight of relentless stress. Having practiced family law for over 20 years, I intimately understand the unique pressures of demanding careers—the high stakes, the constant 'on' mode, and the way self-care often falls to the bottom of the list until anxiety or depression can no longer be ignored. My ideal client is someone ready to apply the same dedication they give their career to their own well-being. In this space, you have permission the mask. Qualifications Years in Practice: 15+ Years License: Florida / MH14885 School: Nova Southeastern University Year Graduated: 2013 Additional Credentials Certificate: Case Western Reserve University / Bachelor of Arts Psychology Certificate Date: 1984 Certificate: Hofstra Law School / Doctorate of Jurisprudence Certificate Date: 1991
VirtualOffers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
Warm
Authentic

Specialties

Coping Skills
Anxiety
Depression
+6
Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I specialize in working with current and former athletes, college students, and adults navigating major life transitions between the ages of 16 and 40. My clients often struggle with anxiety, depression, low confidence, or feeling overwhelmed by what’s next. I focus on helping you understand what’s holding you back, strengthen your sense of self, and create forward momentum—without pressure to have everything figured out.
VirtualAvailable
Open-minded
Authentic
Solution oriented

Specialties

Coping Skills
Anger Management
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
VirtualAvailable
Warm
Solution oriented

Specialties

Coping Skills
Chronic Illness
Eating Disorders
+10
I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.
VirtualAvailable

Often rebooked

Open-minded
Solution oriented

Specialties

Coping Skills
Addiction
Anger Management
+5
I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+8
As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.
VirtualOffers in-person in South Daytona, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Coping Skills
Anxiety
Couples Counseling
+10
I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with many years of experience. I enjoy telehealth as a way to meet lots of new clients. I have worked privately and in the community with individuals, families, and couples. I have worked with adults and children and have experience in outpatient locations, prisons and juvenile detention facilities, inpatient psychiatric facilities, and schools. I enjoy helping clients with stress, anxiety, anger, depression, family and relationship issues, marriage, co-parenting, life transition, teen issues, grief, career counseling, & domestic violence.
VirtualAvailable

Specialties

Coping Skills
Depression
Life Transitions
+10
Danesha Simmons, is a Licensed Mental Health Counselor and founder of Dream Identity Counseling, located in the State of Florida. Her passion is to serve Healthcare workers, minorities and striving youth and adults of the community as they learn how to break ineffective generational family cycles, remove unhealthy norms and follow their dreams despite their past and current experiences. Danesha's approach for individuals, families, and the community is to promote holistic wellness. She connects the ability to incorporate integrative psycho-educational modalities, practices of mindfulness, and expressive art therapy techniques to help you grow from a life of carrying those heavy feelings inside to effective coping. She works with her client's to help them learn effective skills to get off their routine “go-mode” of life and promote balance and stress release. As a National Certified Counselor, Danesha holds value in collaborating with community partners to promote social change. As a Certified Trauma Professional, she believes that the individual is a part of a greater system and each shares a role for cohesion and support. As a wellness consultant, she takes a deeper view into how each work employee contributes to personal and workplace wellness.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Coping Skills
Anger Management
Men's Issues
+6
Hello, I'm Keith. I have been working in the counseling field for about 20 years working with children, adolescents, and adults. I understand that it can be difficult to take that first step and seek help, but by working together, I am sure we can make this a positive and helpful relationship. I have experience working with a wide range of mental health issues, and seek to provide a safe environment for individuals to explore how their thoughts, feelings, and behaviors impact their quality of life, as well as the lives of those around them. I meet my clients where they are and work with them toward reaching their goals. My experience includes working with individuals who have suffered with abuse issues, self-esteem problems, ADHD/ impulse control, school issues, anxiety and depression, anger, as well as other mental health issues. I have worked with individuals of all ages 4- 65.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Coping Skills
Child or Adolescent
Family Conflict
+10
Hello, I'm Rhoda Donnelly, a Licensed Clinical Social Worker, Certified Life Coach and Hypnotherapist with over three decades of experience. Throughout my career, I've had the privilege of helping thousands of individuals and families navigate life's challenges. I received my Master of Social Work degree from the University of Georgia in 1990 and have been blessed with a variety of interesting jobs which allowed me to work with children, adults, families, and elderly, including refugees, and the US military. I would be honored to collaborate with you to work towards your goals and achieve positive results. I provide a safe and non-judgmental space for you to feel heard and understood. We will work to find solutions so you can achieve greater peace and power.
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Coping Skills
Anxiety
Life Transitions
+5
Hello! I am a Licensed Mental Health Counselor (LMHC). I received my Masters from Nova Southeastern University and have been practicing for 4 years. I believe in tailoring treatment to meet the unique needs and preferences of each individual, fostering a collaborative and empowering therapeutic relationship. My clients feel overwhelmed and confused as they go through challenging life transitions. Thus, I help adults struggling with stress and burnout become the best versions of themselves.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Coping Skills
Career Counseling
Trauma and PTSD
+10
Hi! I had been a licensed psychologist for more than 35 years, serving the Puerto Rican population for about 38 years and recently licensed in Florida. I had worked as a consultant, university professor, therapist, health coach and a nutritional coach within the scope of my professional experience. I speak both English and Spanish and love to work with adults. My present practice is as a telehealth psychologist, with Florida clients. For 38 years I have helped people turn problematic situations and trauma into hope and triumph. Clients have healed trauma, overcome eating disorders and growth, as they find their best version. I use an integrative approach directed to nourish the body, heal the mind and empowered the spirit. Therapy goals are set to heal, learn to cope and continue to grow. I have professional certifications in Trauma, Eating Disorders, and Binging. I have been very successful treating clients with different Eating Disorders, Binging and Chronic Dieting.
VirtualAvailable
Solution oriented
Empowering

Specialties

Coping Skills
Addiction
Anxiety
+5
I'm a licensed mental health counselor dedicated to helping individuals navigate challenges such as substance abuse, trauma, depression, and other emotional or behavioral challenges. I work with adults who may feel stuck, overwhelmed, or unsure of how to move forward, and I provide a supportive space to explore new ways of thinking and coping. My goal is to help you build healthier habits, strengthen connections, and create lasting and meaningful change.
VirtualAvailable

Often rebooked

Empowering
Warm
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
Hello! I work with people who want help finding ways to live a more fulfilling life. As a therapist, I help people recognize their strengths as we work together to overcome difficulties. Almost all of us struggle with many of the same questions. "Am I good enough?" "Why do I feel like I don't matter?" "Will I ever be truly happy when I seem to make the same choices over and over again?" Do you want to manage anxiety? Do you feel depressed? Have you experienced a trauma? Do you find yourself unable to finish projects or find your car keys? Are the kids struggling? Whatever is going wrong, a safe place to talk, knowing your trust will never be compromised, is a wonderful gift you can give yourself. During the first visit, we'll talk about what you want to see happen. Together will come up with a plan. Lasting change is possible. You can create a happy and fulfilling life.
VirtualOffers in-person in Palm Coast, FL - Accepting clients in FLAvailable
Warm
Open-minded

Specialties

Coping Skills
Anxiety
Depression
+10
Welcome, I'm glad you're here! While I am relatively new to the Grow Therapy platform, I am a seasoned counselor with over 20 years of experience. I am a Licensed Mental Health counselor in the state of Florida and I am also a Certified Rehabilitation counselor. I have a masters degree in Rehabilitation Counseling from the University of Florida. I have specialized training and experience working with people who have disabilities such as medical/health, psychological, learning, physical, and sensory diagnoses. Taking the first step toward counseling can feel overwhelming, but it is also the beginning of building momentum for change. In my work with clients, I focus on creating a supportive and collaborative space where your experiences are heard and valued. Together, we’ll explore your challenges and strengths, using evidence-based approaches to transform insight into action. I believe that even small steps forward can create meaningful momentum, helping you move towards resilience, healing, and growth. My goal is to walk alongside you as you build the confidence and tools needed for lasting change. I offer virtual counseling to anywhere in Florida and offer flexible appointment times including evenings and weekends. I hope to meet with you soon! *In accordance with Florida ethical standards and to maintain appropriate therapeutic boundaries and role clarity, I am unable to accept adolescent clients involved in active custody disputes, parenting plan litigation, or reunification therapy. If the adolescent's parents are separated or share legal guardianship, it is essential that the other parent or legal guardian provide consent to therapy before beginning. **Furthermore, services provided are strictly therapeutic in nature for adults and adolescents and I do not participate in legal proceedings nor do I provide forensic services, evaluations, expert opinions, testimony, affidavits, or written documentation for use in legal matters or for court use.
VirtualAvailable
Solution oriented
Intelligent
Open-minded

Specialties

Coping Skills
Domestic Violence
Trauma and PTSD
+8
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years off. I received my LMHC (License Mental Health Counselor) license at the beginning of 2024. I'm a well rounded counselor, with training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client.
VirtualOffers in-person in Lutz, FL - Accepting clients in FLAvailable
Warm
Empowering
Authentic

Specialties

Coping Skills
Anxiety
Life Transitions
+3
Nicole's ideal clients are looking for a hands on therapist and practical tools for success. She is a Licensed Psychotherapist and Qualified Clinical Supervisor in Florida, and is a Certified Clinical Anxiety Treatment Professional (CCTP). Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great grandparents. She has supported clients with needs related to trauma, development, adjustment, life-cycle, anxiety, and depression. Nicole brings a strengths based focus on her client’s goals and objectives . She is committed to collaboration with her clients regarding treatment, honoring their right to self-determination and desired outcomes.
VirtualOffers in-person in Brooksville, FL - Accepting clients in FLAvailable
Authentic
Warm

Specialties

Coping Skills
Anxiety
Depression
+4
Hello, my name is Kendria Wright MSW, LCSW. I received my MSW from University of New England and I have been a social worker for 10+ years and have been a therapist for 2 years. My experience in navigating complex social issues and providing compassionate care has equipped me with invaluable insights into enhancing the well-being of my clients. I am committed to empowering individuals to achieve their fullest potential and find resilience through life’s challenges.
VirtualAvailable

Specialties

Coping Skills
Anxiety
Depression
+2
I am Kendall Barron, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges and achieve personal growth. I received a Master of Science Degree in Clinical Counseling and Psychology from Troy University. For the past five years, I have spent my career working as a school-based mental health support professional. I specialize in anxiety, depression, trauma and relational conflict. I offer a client-centered, collaborative approach to therapy, believing in the importance of creating a safe and supportive space where clients can feel comfortable exploring their thoughts and feelings. My goal is to empower individuals to develop the tools and resilience they need to live fulfill lives. I welcome you to reach out and begin your journey toward healing and well-being.
VirtualAvailable
Authentic

Specialties

Coping Skills
Anxiety
Child or Adolescent
+3
I am a therapist that has been in private for over 20 years working with children teens and adults. I enjoy working with a variety of problem areas and helping people live a healthier life. I enjoy teaching communication skills and helping people set boundaries with others. I take a client where they are and focus on what they would like to change.
VirtualAvailable
Warm
Humorous

Specialties

Coping Skills
Anxiety
Spirituality
+5
I’m a licensed therapist who helps women navigate life transitions, anxiety, stress, and self-esteem challenges while integrating Christian faith and practical coping tools. My goal is to create a safe, grace-filled space where you can reconnect with peace, purpose, and confidence in who you are. I especially enjoy supporting women who are feeling overwhelmed, adjusting to new seasons of life, or learning to prioritize their own healing. My approach is warm, supportive, and goal-oriented—helping you focus on what’s working, build emotional resilience, and move toward a life that feels more balanced and fulfilling.
VirtualAvailable
Authentic
Open-minded

Specialties

Coping Skills
Anxiety
Family Conflict
+10
Hello! I am an experienced, licensed psychologist who has helped many individuals, couples, and families to navigate various life transitions. I enjoy serving clients who are willing to assess their value systems to determine if their values are still consistent with who they want to be. To some extent, our personal styles are genetically determined. However, I also believe we base our values on early learning, whether that education was positive or not.
VirtualAvailable
Intelligent
Empowering

Specialties

Coping Skills
Anxiety
Couples Counseling
+8
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.
VirtualAvailable
Open-minded
Direct
Humorous

Specialties

Coping Skills
Anxiety
Depression
+9
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational background is in psychology, marriage and family therapy, and industrial organizational psychology. I specialize in providing counseling to individuals, groups, children, teenagers, young adults, couples, and married couples. I work on issues of anxiety, stress, depression, ADHD and family discord etc. I also complete Immigration Evaluations.
VirtualAvailable
Direct
Humorous
Authentic

Specialties

Coping Skills
Addiction
Anxiety
+10
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.
VirtualAvailable
No reviews yet
No reviews yet
Intelligent

Specialties

Coping Skills
Anxiety
Depression
+4
Hi, I’m Kristhel Vallejo, a compassionate and goal-oriented therapist dedicated to helping individuals overcome challenges and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and psychoeducation to support clients in building resilience, improving emotional well-being, and achieving their personal goals. My approach is collaborative, supportive, and tailored to meet each client’s unique needs.
VirtualAvailable
Direct
Holistic

Specialties

Coping Skills
Anxiety
Depression
+2
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am currently in training in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Solution oriented
Open-minded
Direct

Specialties

Coping Skills
Addiction
Anxiety
+10
I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues. I use Cognitive Behavioral Therapy alongside a Person-Centered perspective. Additionally I am a Master's Certified Addictions Professional. I am based in Miami, FL & open to serving anyone throughout Florida via Telehealth.
VirtualAvailable
Warm
Intelligent

Specialties

Coping Skills
Anxiety
Depression
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth. Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.
VirtualAvailable

Specialties

Coping Skills
Anxiety
Depression
+10
Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."
VirtualAvailable

Specialties

Coping Skills
Anger Management
Depression
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.
VirtualAvailable

Often rebooked

Warm
Authentic

Specialties

Coping Skills
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.
VirtualAvailable
Direct
Authentic
Open-minded

Specialties

Coping Skills
Anger Management
Anxiety
+4
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
VirtualAvailable
Humorous
Warm

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+7
Salutations, and welcome. I invite you to join me on a healing journey where you can feel seen, supported, and safe. I am a licensed mental health counselor, EMDR-trained clinician, and registered art therapist with more than a decade of trauma-informed experience. My approach is grounded in compassion, empathy, and deep respect for you as the expert of your own life. I use a person-centered style and integrate a variety of approaches, including EMDR, cognitive behavioral therapy, art therapy, solution-focused methods, sand tray work, and traditional talk therapy. This allows me to tailor sessions to your unique needs, goals, and personality. I find great joy in walking alongside clients as they grow, heal, and create the version of themselves they wish to become.
VirtualOffers in-person in Brandon, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Open-minded

Specialties

Coping Skills
Anxiety
Depression
+10
Hi! I'm a Licensed Professional Counselor and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I love working with a variety of ages and backgrounds to help you to reach your full potential in life and heal from any past issues.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Coping Skills
Anxiety
Life Transitions
+10
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several treatment modalities, but Solution Focused Therapy, Cognitive-Behavioral Therapy and Psychodyamic are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from teen years to seniors! I have an extra passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges are they facing. I can also help you process grief and/or trauma, and support you in making relationship or career changes or create long term career goals. My mission is to always give you hope, and help you plan and move into a better life path than where you were when I met you on your journey. I am a certified Grief and Trauma therapist. I look forward to working with you and building a trusting relationship that will lead you to having hope, feeling peace and competence. I love to help my clients be their authentic self, discover their strengths and gifts, reach goals, achieve dreams, and be their best self in all relationships.
VirtualAvailable
Solution oriented
Warm
Holistic

Specialties

Coping Skills
ADHD
Anxiety
+10
Hi my name is Betsy and I have been working as a therapist for 6 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.
VirtualAvailable
Warm
Open-minded

Specialties

Coping Skills
Addiction
Trauma and PTSD
+10
Hello, my name is Ann and look forward to meeting and to working with you. I moved from Pennsylvania in 2019 as I could not handle winter any more and needed to be somewhere warm! I have two Master of Arts degrees from Kutztown University - one in Counseling Psychology ( obtained in 1995) and the other in School Counseling ( obtained in 2004). I started in mental health therapy in 1995, then moved into substance abuse counseling for several years, then school counseling while I raised my son for 18 yrs, and now back to mental health/substance use counseling as that is my passion. Outside of work, I enjoy spending time with my husband doing outdoor activities - especially riding the Harley and going out on the water. I love to walk daily and enjoy knitting in my spare time. Everyone in life ( including therapists at times) need someone to talk to in order to help resolve problems, manage stress, process trauma or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal. I utilize cognitive-behavioral techniques as well as person-centered techniques and when needed will involve the family if the client is willing and if it will enhance our work together. I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them. I have worked extensively with trauma survivors and have utilized mindfulness exercises. I also have worked extensively with clients who have co-occurring disorders including depression/anxiety along with substance use disorder. I also have work extensively with teenagers and LGTBQ+ community.
VirtualAvailable
Empowering
Intelligent

Specialties

Coping Skills
Anger Management
Anxiety
+10
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Coping Skills
Anxiety
Self Esteem
+8
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health and well-being in all areas of life, including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
VirtualAvailable
Authentic
Warm

Specialties

Coping Skills
Anxiety
Life Transitions
+8
Hi my name is Audra Mets, and I am a Licensed Mental Health Counselor and working on completing my Ph.D. in Couple and Family Therapy. My dissertation is focused on women's issues, and the cultural and social factors involved in choosing their direction in life. I have been in the field for almost 10 years working as a gender specialist, grief specialist, and providing trauma informed care. In my private practice I have focused on helping clients find themselves while minimizing and managing symptoms of depression and anxiety through lifestyle changes and self-care practices.
VirtualAvailable

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Coping Skills?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.