Therapists in Florida

Find the best therapist in Florida for your needs on Grow Therapy. With 1743 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 6/26/2026

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Obsessive-Compulsive (OCD)
+10
Anxiety? Loss? OCD?? Low self-esteem. All are very common, happy to work together, providing you with skilled, compassionate care. I have been a clinical supervisor for years so hopefully, I do have some expertise! Fortunately, there have been many positive comments and outcomes with my work. Many years ago, my career in sales was successful but I chose to change fields to assist those in need. I live in sunny Florida with a husband, cats and dogs and volunteer at a dog rescue.
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New to Grow

Specialties

Coping Skills
Military/Veterans
Serious Mental Illness
+10
Divine Mental Health Care provides compassionate, evidence-based services to individuals, youth, and families facing emotional, behavioral, substance abuse, and legal challenges. Led by Mrs. Lynn Throtman, LMHC, Certified Sex Offender Treatment Provider, MCAP, and EMDR-Trained Clinician, the practice specializes in mental health, substance abuse, trauma, family therapy, and adult and juvenile sexual behavior treatment. Mrs. Throtman is committed to helping clients build accountability, develop healthy coping skills, improve decision-making, and create lasting positive change.
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New to Grow

Specialties

Coping Skills
Family Therapy
Parenting
+10
Helping people heal and grow is my goal. For me, therapy is not just a profession but a calling – a way to make a meaningful difference in people’s lives. As a compassionate therapist, I genuinely care about helping people heal from challenges and experience growth. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and PCIT (Parent-Child Interactive Therapy), and Cognitive Behavioral Therapy (CBT). I work closely with clients to address trauma, anxiety, and relationship challenges, including parenting challenges. My approach to therapy is warm, empathetic, and down-to-earth. I work to provide a safe space where clients feel honestly heard and supported. I help clients make the changes they are desperate to make but are unsure are possible. What truly drives me is my genuine care and empathy. I am the kind of therapist who listens deeply, offers a comforting presence, and ensures you feel safe and supported.
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Authentic
Solution oriented
Warm

Specialties

Coping Skills
Anger Management
Obsessive-Compulsive (OCD)
+10
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
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Often rebooked

Authentic
Warm
Open-minded

Specialties

Coping Skills
Addiction
Anxiety
+8
I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.
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New to Grow

Specialties

Coping Skills
Anxiety
Depression
+4
I'm Lourdes Dorvilus, a Licensed Mental Health Counselor based in Florida with over 10 years of experience working with individuals navigating anxiety, depression, grief, life transitions, and the weight of carrying too much for too long. I work with adults who are high-functioning on the outside but struggling on the inside people who show up for everyone else and rarely give themselves the same grace. My approach is warm, direct, and grounded in both clinical evidence and faith. I am bilingual in English and Haitian Creole.
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Warm
Authentic
Solution oriented

Specialties

Coping Skills
Anxiety
Family Conflict
+10
Hello! I am an experienced, licensed psychologist who has helped many individuals, couples, and families to navigate various life transitions. I enjoy serving clients who are willing to assess their value systems to determine if their values are still consistent with who they want to be. To some extent, our personal styles are genetically determined. However, I also believe we base our values on early learning, whether that education was positive or not.
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New to Grow

Authentic
Warm

Specialties

Coping Skills
ADHD
Anxiety
+5
WELCOME TO GARDEN GROVE COUNSELING AND THERAPY! My entire career has been driven by a desire to help others live their best life. I find inspiration in nature, music, and the creative arts ~ I believe these avenues allow us to connect deeply with our feelings and positively influence our mood and ability to find joy in the simple things life has to offer.  My approach to therapy emphasizes self-care, encourages you to connect deeply with your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness.
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New to Grow

Specialties

Coping Skills
ADHD
Anxiety
+5
Hello, I'm Chantale Pierre, a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate, culturally responsive, and client-centered care. I work with adults experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, and caregiver stress. My approach combines evidence-based therapies with a warm, supportive environment where clients feel heard, understood, and empowered to make meaningful changes. At my practice, I strive to help individuals build resilience, develop healthier coping skills, improve emotional well-being, and create a more balanced and fulfilling life. Together, we work toward healing, personal growth, and achieving the goals that matter most to you.
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Warm
Solution oriented
Direct

Specialties

Coping Skills
Anxiety
Child or Adolescent
+6
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.
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New to Grow

Specialties

Coping Skills
Depression
Family Conflict
+10
My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!
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New to Grow

Specialties

Coping Skills
Anxiety
Couples Counseling
+10
I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."
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Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
ADHD
+6
Are you experiencing challenges that are interfering with your emotional health and wellbeing? Do you feel your past experiences are affecting your ability to reach your full potential? Do you need a safe space to process your thoughts and feelings and engage in self exploration? I am a licensed psychotherapist who believes the most important catalyst for change is the relationship between therapist and client. My goal is to partner with you to reach your desired goals in a therapeutic environment. We will take the necessary steps together to foster positive change while creating individual strategies for self-empowerment. I have been trained in EMDR therapy which is a theory based on the belief that our brains have a natural system for processing information and experiences so that we can keep what we need for wisdom, learning, and growth. Sometimes disturbing experiences overwhelm the processing system, or we don't have the information we need for our brains to make sense of what happened in a healthy way. EMDR uses eye movements and other right-left stimulation to activate your brain's processing system so you can successfully process the experience and let go of what's not useful to you. I believe our past effects our present and future- both in adaptative and maladaptive ways. I would be honored to be a part of your journey to inner peace, self-love, and fulfillment.
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New to Grow

Specialties

Coping Skills
Addiction
Life Transitions
+3
I have over 45 years of experience. My orientation is strength based, solution focused cognitive behavioral approach, with a focus on developing a strong working relationship with the individual. Following a thorough assessment, a key component of the therapy is identifying and maximizing a person's strengths in addressing the issues finding solutions to the have led an individual to seek therapy at this time.
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Often rebooked

Open-minded
Authentic
Intelligent

Specialties

Coping Skills
Anger Management
Anxiety
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
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Empowering
Solution oriented
Intelligent

Specialties

Coping Skills
Addiction
Anger Management
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
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New to Grow

Humorous
Warm

Specialties

Coping Skills
Anxiety
Perinatal Mental Health
+10
As a Licensed Clinical Social Worker, I've spent my career supporting children, parents, and families through some of life's most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions. I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they've forgotten how to care for themselves.
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New to Grow

Specialties

Coping Skills
Anxiety
Depression
+3
I am a therapist who values the courage it takes to seek help and take the first step toward working on yourself. I understand that life can become overwhelming, and that responsibilities, personal experiences, cultural background, education, or simply being in survival mode can sometimes get in the way of prioritizing your emotional well-being. Therefore, I offer a space where people can slow down, better understand the patterns behind what they feel, and learn how to navigate life with more clarity, emotional balance, and self-understanding rather than constantly feeling like they are just trying to survive through it.
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New to Grow

Specialties

Coping Skills
Anxiety
Child or Adolescent
+5
As a Licensed Clinical Social Worker, I provide a warm, supportive, and collaborative approach to therapy. I believe that each person has the capacity for growth and healing, and I try to create a safe, nonjudgmental space where clients feel heard, understood, and empowered while being themselves. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, and concerns related to self-esteem and personal growth. Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a Person-Centered approach, I provide a supportive and collaborative environment where clients can build self-awareness, strengthen emotional resilience, and work toward their goals at a pace that feels right for them. Together, we focus on developing practical coping skills fostering personal growth, and helping clients create positive changes that align with their goals.
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Warm

Specialties

Coping Skills
Anxiety
LGBTQ
+10
Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.
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New to Grow

Specialties

Coping Skills
Anxiety
Depression
+10
I believe that everyone has a story to tell and that everyone has the right to tell their story. You deserve to be heard and understood in the ways that are best for you. Through a collaborative approach, we'll sit together and unravel the thoughts, hurt, and experiences that make you, you. At the end of the day, therapy is about you and your best interest coming to fruition while being in a safe, non-judgmental space. I'm excited to work with you and see the growth that can happen. When you're ready, please feel free to reach out.
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Warm
Authentic
Open-minded

Specialties

Coping Skills
Anxiety
Crisis Intervention
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
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Solution oriented
Authentic
Warm

Specialties

Coping Skills
Addiction
Anxiety
+9
Therapy for mental health and substance use—break patterns, build coping skills, and create lasting change. Hi, I’m Johana Luxin, a Licensed Mental Health Counselor. I work with individuals who feel stuck in patterns they’re ready to change—whether that’s anxiety, depression, trauma, or substance use. My experience in inpatient rehabilitation has given me a strong foundation in helping clients navigate both mental health and addiction challenges. I focus on helping you understand the root of what’s going on, not just the surface symptoms. Therapy with me is collaborative, supportive, and goal-oriented. We’ll work together to build insight, develop practical coping skills, and create meaningful, lasting change in your life.
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Authentic
Warm
Open-minded

Specialties

Coping Skills
Anger Management
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
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Often rebooked

Open-minded
Authentic
Direct

Specialties

Coping Skills
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I look forward to being a supporter in your life journey. I believe taking thoughts captive from the root will change the outcome of your actions.
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Often rebooked

Authentic
Warm
Intelligent

Specialties

Coping Skills
Anxiety
Life Transitions
+3
Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.
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Authentic
Warm
Empowering

Specialties

Coping Skills
Anxiety
Life Transitions
+5
Hello! I am a Licensed Mental Health Counselor (LMHC). I received my Masters from Nova Southeastern University and have been practicing for 4 years. I believe in tailoring treatment to meet the unique needs and preferences of each individual, fostering a collaborative and empowering therapeutic relationship. My clients feel overwhelmed and confused as they go through challenging life transitions. Thus, I help adults struggling with stress and burnout become the best versions of themselves.
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Warm
Authentic
Humorous

Specialties

Coping Skills
Addiction
ADHD
+10
I’m a Licensed Clinical Social Worker, Masters Certified Addiction Profressional with a trauma-informed, hands on, client-centered approach. I help individuals navigate challenges like addiction, PTSD, anxiety, self-esteem and relationship issues including co-dependency by creating a safe space to explore what’s underneath the pain. My goal is to support you in healing, building healthier coping skills, and creating a life that feels more grounded, connected, and authentic.
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Empowering
Holistic

Specialties

Coping Skills
Anxiety
Depression
+10
Hello! My name is Lidia Conners, a Clinical Social Worker with over 17 years of experience. I have successfully treated a diverse population of individuals and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain erroneous/irrational perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of my clients using a client-centered, caring/compassionate individualized approach.
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Warm
Authentic
Empowering

Specialties

Coping Skills
Addiction
Anxiety
+10
Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.
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Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Depression
+7
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
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New to Grow

Authentic
Warm

Specialties

Coping Skills
Addiction
Trauma and PTSD
+5
Hi, I'm Kelly McIntyre, LMHC, NCC, CCMHC, QS, founder of Sunlight Counseling and Assessments, LLC.I believe therapy should be a place where you feel safe, understood, and supported while also being challenged to grow. My approach is trauma-informed, compassionate, and collaborative. Clients often describe me as calming, honest, genuine, and approachable. While I provide empathy and validation, I also offer gentle accountability and encouragement when needed. I believe growth happens when we feel supported enough to step outside of our comfort zones, and I work alongside my clients to help them build confidence, resilience, and self-awareness.
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Authentic
Intelligent
Open-minded

Specialties

Coping Skills
Anxiety
Life Transitions
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
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Authentic
Intelligent
Warm

Specialties

Coping Skills
Anxiety
Spirituality
+6
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.
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New to Grow

Specialties

Coping Skills
Life Transitions
Spirituality
+4
Hi, I’m so glad you’re here. I am a bilingual therapist originally from Caracas, Venezuela, and I am honored to support the diverse community here in Florida in both English and Spanish. In my practice, I focus on truly accompanying your pace, offering a warm, judgment-free space where your unique cultural, personal, and spiritual experiences are deeply respected. By gently blending clinical psychology and tools like EMDR with a deeply rooted Catholic-Christian worldview, my goal is to help you heal your mind, body, and spirit so you can find true peace and live a fulfilling and authentic life.
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New to Grow

Specialties

Coping Skills
ADHD
Anxiety
+9
I am a bilingual Spanish- and English-speaking therapist licensed to provide services to clients located in New York, New Jersey, and Florida. I am certified as an ADHD Specialist and integrate person-centered and culturally sensitive approaches in my work. With over five years of experience, I have supported clients facing a variety of emotional and life challenges. I strive to create a supportive, collaborative space where clients feel understood and empowered to build insight, develop effective coping strategies, and make meaningful, lasting changes in their lives.
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Intelligent
Authentic
Direct

Specialties

Coping Skills
Addiction
Anxiety
+10
I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues. I use Cognitive Behavioral Therapy alongside a Person-Centered perspective. Additionally I am a Master's Certified Addictions Professional. I am based in Miami, FL & open to serving anyone throughout Florida via Telehealth.
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Authentic
Empowering
Open-minded

Specialties

Coping Skills
Depression
Domestic Violence
+10
Hello, I am Fabiola Desire. Thank you for choosing me and you are in great hands! The reason I choose to be in this is field is that my Haitian grandmother taught to me to see the good in people and show compassion to others. I am a product of Haitian immigrant parents and saw the lack of mental health services in the community. I want to be able to get you through your life challenges. I have provided a safe place you to share the most sensitive moments in your life. Therapy can be difficult as we discussed vulnerable and sensitive events they may have happened in your life. However, seeking therapy can give you a sense of empowerment, freedom, and a place for you to heal and see things from a different perspective. I am here to be along with you during this journey. Clients have been able to share the most difficult events in their lives with me. I provide support, comfortable and safe place for you to share your life.
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Solution oriented
Warm
Authentic

Specialties

Coping Skills
Anxiety
Trauma and PTSD
+10
You might look like you’re holding it all together—but inside, it feels exhausting. Maybe you overthink everything, second-guess yourself, or need reassurance just to feel okay. You say “yes” when you want to say “no,” struggle with procrastination, and feel stuck comparing yourself to others—especially on social media. Deep down, there’s a sense of not feeling “enough.” You may also be carrying chronic anxiety, navigating the emotional toll of chronic illness, grieving a loss, or going through a life transition that’s left you feeling ungrounded. These patterns often come from early experiences—childhood wounds, relational trauma, or attachment injuries. When love or validation felt uncertain growing up, it can show up in adulthood as people-pleasing, low self-worth, and difficulty in relationships. As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I help adults understand and gently shift these patterns. Using a blend of inner child healing, somatic work, and practical tools, we’ll work to build self-worth, process grief, navigate anxiety and life transitions, set boundaries without guilt, and help you feel more grounded and confident in yourself. Therapy with me is supportive, collaborative, and focused on lasting change. You don’t have to do this alone.
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Open-minded
Warm

Specialties

Coping Skills
Anger Management
Depression
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.
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New to Grow

Authentic
Warm

Specialties

Coping Skills
Addiction
Crisis Intervention
+7
I'm Kimberly Covington, LMHC, LPC, NCC, EMDR-Trained Therapist and Life Coach, and I believe healing begins with feeling heard, understood, and supported. In our first session, you can expect a warm, judgment-free space where we focus on your story, your goals, and what brings you to counseling. We'll discuss your current challenges, strengths, personal history, and what you hope to achieve through therapy. Together, we'll begin creating a plan tailored to your needs and identify practical steps to help you move forward. My approach is compassionate, collaborative, and trauma-informed, drawing from evidence-based practices to support individuals experiencing anxiety, depression, trauma, life transitions, grief, relationship concerns, stress, and personal growth challenges.
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Authentic
Solution oriented
Intelligent

Specialties

Coping Skills
Anxiety
Depression
+8
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
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Authentic
Direct

Specialties

Coping Skills
Anxiety
Couples Counseling
+7
It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.
VirtualAvailable
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Often rebooked

Authentic
Solution oriented
Intelligent

Specialties

Coping Skills
Anxiety
Life Transitions
+7
Hello, I’m Edmundo Carrion. I work with adults who are navigating life transitions, stress, anxiety, self-doubt, and the lingering impact of difficult experiences. I bring experience from crisis, detox, residential, outpatient, and rehabilitation settings, which has shaped a calm, grounded approach to therapy, especially during overwhelming or uncertain moments. I believe meaningful change happens when you feel understood, supported, and empowered. In our work together, we’ll focus on building practical skills, strengthening insight, and reconnecting you with the strengths you already have. My goal is to help you feel more confident, balanced, and capable of moving forward in your life.
VirtualAvailable
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Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Anxiety
Parenting
+8
I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change
VirtualOffers in-person in Palm Harbor, FL - Accepting clients in FLAvailable
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Authentic
Intelligent
Open-minded

Specialties

Coping Skills
Anxiety
Life Transitions
+6
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available. I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring. I will work with you wherever you are with the hope of moving toward where you want to be.
VirtualAvailable
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Solution oriented
Authentic
Direct

Specialties

Coping Skills
Anxiety
Child or Adolescent
+3
I am a compassionate therapist with over 20 years of experience helping children, adults, and families navigate life's challenges. My approach is warm, supportive, and personalized, creating a safe space where clients feel heard, understand, and empowered. i work collaboratively with each person to build coping skills, strengthen relationships, and create meaningful change. Whether you're facing anxiety, stress, parenting concerns, family conflict, or personal growth challenges, I am here to help you move forward with confidence and clarity.
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Authentic
Empowering
Direct

Specialties

Coping Skills
Chronic Illness
Men's Issues
+9
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you. I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being. Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope. Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.
VirtualAvailable
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New to Grow

Direct
Solution oriented

Specialties

Coping Skills
ADHD
Couples Counseling
+8
I am a Licensed Mental Health Counselor with over a decade of experience helping adults, couples, and families navigate life's challenges. My approach is warm, collaborative, and practical—I strive to create a space where clients feel genuinely understood, supported, and challenged to grow. As someone who has personally navigated major life transitions, including divorce, career changes, parenting, and rebuilding after difficult seasons, I understand that healing and growth are rarely linear. I combine evidence-based approaches such as CBT, DBT, attachment-based therapy, and Gottman Method Couples Therapy with empathy, humor, and real-world problem-solving. I work particularly well with high-achieving individuals who appear successful on the outside but struggle internally with anxiety, relationship challenges, self-doubt, stress, or feelings of disconnection. My goal is to help clients gain insight, develop practical skills, strengthen relationships, and create a more fulfilling and authentic life.
Available
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Often rebooked

Solution oriented
Authentic
Intelligent

Specialties

Coping Skills
Life Transitions
Military/Veterans
+14
Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida as well as a United States Navy veteran. Originally from Brazil, she has spent most of her life in the United States and has traveled extensively, cultivating a strong appreciation for diverse cultures. Michelle has worked with a broad range of mental health populations and disorders, providing highly individualized therapy to meet each client’s unique needs. She has extensive experience supporting adolescents and young adults with career development, business growth, and educational planning. Additionally, she assists healthcare professionals facing burnout, and works with first responders and military personnel—including veterans—addressing trauma, work-life balance, and family dynamics. Her comprehensive background in holistic health, kinesiology (body movement), business, and career development, integrated with mental health counseling, enables her to offer a unique and effective approach for clients from all walks of life. Michelle is passionate about advocacy within the mental health community, multicultural issues, trauma recovery for military and veteran populations, self-identity concerns, and personal development.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.