Therapists in Florida

Find the best therapist in Florida for your needs on Grow Therapy. With 1788 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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JacksonvilleMiamiOrlandoTampa

Availability updated: 9/11/2026

Warm
Holistic
Solution oriented
Specialties
Coping Skills
Anxiety
Life Transitions
+3
Do people constantly need things from you and you feel overwhelmed with the amount of responsibility you have yet feel guilty when you say “no?” Do you snap at your kids or partner and then spiral in shame for hours? Do you grind your teeth at night and walk around with a tight chest and knots in your stomach throughout the day and have just decided it’s your “normal?” I work with women who look successful on the outside and seem to be able to “keep it together” but constantly feel irritable, exhausted, and if we’re being honest, resentful. (And then guilty about feeling resentful.) My work is designed for women like you, those who are capable, self-aware, who want to be able to give to those they love (without the resentment) and are ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change. This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.
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Solution oriented
Warm
Authentic
Specialties
Coping Skills
Anxiety
Self Esteem
+10
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
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Solution oriented
Authentic
Direct
Specialties
Coping Skills
Life Transitions
Self Esteem
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
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Warm
Authentic
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
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Empowering
Authentic
Humorous
Specialties
Coping Skills
Anxiety
Couples Counseling
+4
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.
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Holistic
Warm
Empowering
Specialties
Coping Skills
Anxiety
Fertility & Reproduction Issues
+7
I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.
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Empowering
Warm
Solution oriented
Specialties
Coping Skills
Anxiety
Depression
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
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Empowering
Warm
Solution oriented
Specialties
Coping Skills
Crisis Intervention
Depression
+9
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.
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Warm
Solution oriented
Authentic
Specialties
Coping Skills
Anxiety
Depression
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
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Often rebooked

Warm
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Life Transitions
+6
Reaching out for help can be difficult and the thought of seeing a therapist can seem intimidating. I believe that with the right therapist, you can express yourself freely without fear of judgment and receive the support you need and desire. No two people's journeys and life experiences are the same, so I take an individualized approach with my clients. I love helping clients build skills to manage their feelings, address their anxiety, and create sustainable routines. I specialize in adults maneuvering life challenges, exploring identity and understanding family dynamics. I am passionate about building strong communication skills and strengthening boundaries in relationships. I strive to provide a welcoming environment that will support your unique development of self-awareness, vulnerability, and growth. Together, we will identify your goals for treatment and work towards those in a collaborative process. I value feedback so I can ensure your goals and voice are at the heart of our work. I strive to develop trust between us so you feel comfortable opening up. I utilize values, humor, and compassion so we can build an authentic, therapeutic relationship to make changes. In sessions, I will often bring us back to the present moment to build awareness and identify old patterns of behaviors so we can create new habits.
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Warm
Solution oriented
Authentic
Specialties
Coping Skills
ADHD
Anxiety
+10
Sustainable change isn't a matter of willpower; it’s a matter of design. Most people who feel "stuck" aren't lacking motivation—they are simply operating within a system that wasn't built to support their unique brain or their highest goals. As an LMHC and BCBA with over 15 years of clinical experience, I specialize in the science of behavior to help you move past trying harder and start building smarter. I define my approach as Behavioral Architecture. Together, we identify the environmental friction—procrastination, anxiety, or digital distraction—and replace self-blame with structural solutions. Through the Masterpiece Framework, we audit your daily systems to ensure they align with your core values and the identity you are intentionally cultivating. We aren't just changing habits; we are clearing the path so you can live with the clarity and intention of a Masterpiece in progress. As a bilingual clinician, I offer a practical perspective that honors the challenge of navigating diverse cultures. I help you bridge the gap between your heritage and your future, ensuring the systems we design together are both culturally resonant and personally meaningful.
VirtualOffers in-person in Sarasota, FL - Accepting clients in FLAvailable
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Warm
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Life Transitions
+7
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
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Warm
Authentic
Solution oriented
Specialties
Coping Skills
Anxiety
Depression
+10
Hi, I’m a Licensed Mental Health Counselor with a Doctorate in Clinical Psychology and I’m also a Board Certified Behavior Analyst. I’m passionate about helping people navigate life’s challenges with compassion and clarity. In our work together, I strive to create a supportive, nonjudgmental space where you can explore your thoughts, heal from past experiences, and build the life you want. Whether you’re struggling with anxiety, relationship issues, or feeling stuck, I’ll walk alongside you with practical tools, insight, and genuine care.
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Humorous
Warm
Authentic
Specialties
Coping Skills
Anxiety
Perinatal Mental Health
+10
As a Licensed Clinical Social Worker, I've spent my career supporting children, parents, and families through some of life's most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions. I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they've forgotten how to care for themselves.
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Warm
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Self Esteem
+6
I’m Nicole Lewis, LCSW, LICSW-S, a Licensed Clinical Social Worker, dedicated to supporting Black women in their mental health and personal growth journeys. I help clients navigate life’s challenges, build confidence, strengthen relationships, and create practical strategies to live more balanced, fulfilling lives. In therapy, I combine evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and Person-Centered Therapy to meet each client’s unique needs. My goal is to provide a safe, nonjudgmental space where you can explore emotions, process past experiences, and develop actionable tools for personal growth. I work with women who often feel overwhelmed, stretched thin, or stuck in patterns that hold them back. Together, we focus on building self-awareness, setting healthy boundaries, and fostering self-trust, empowering you to step into your power and live intentionally. My approach is supportive, practical, and tailored to help you achieve real, lasting results.
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Warm
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Child or Adolescent
+3
There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.
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Authentic
Empowering
Direct
Specialties
Coping Skills
Chronic Illness
Men's Issues
+9
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you. I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being. Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope. Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.
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Warm
Authentic
Solution oriented
Specialties
Coping Skills
Anxiety
Substance Misuse
+4
Hello, and welcome. My name is Katherine Wentworth, and I am a Licensed Mental Health Counselor (LMHC) and Master Certified Addiction Professional (MCAP) with more than 10 years of experience helping individuals navigate life's challenges and achieve meaningful, lasting change. Throughout my career, I have worked with adults, older adults, children and families facing a variety of concerns, including anxiety, depression, trauma, substance use disorders, relationship difficulties, grief and loss, stress management, and life transitions. My approach is compassionate, collaborative, and tailored to each client's unique needs, strengths, and goals. I am trained in a variety of evidence-based clinical interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and other trauma-informed therapeutic approaches. These modalities allow me to support clients in processing difficult experiences, developing healthy coping skills, and building resilience. I believe that healing occurs within a safe, supportive, and nonjudgmental therapeutic relationship. My goal is to empower clients to gain insight, overcome obstacles, and create healthier, more fulfilling lives. Seeking help is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing, growth, and recovery.
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Warm
Authentic
Open-minded
Specialties
Coping Skills
Anger Management
Depression
Navigating through life can be difficult. Hi! My name is Colette Biondi. I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I received my Master's degree from the University at Buffalo in the State of New York. I've been practicing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions. As we get to know each other and figure life out together, we will laugh, talk and even have some fun along the way. Life is too short to take everything so seriously.
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Warm
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Depression
+3
I am passionate about helping Millennials and Gen Z overcome hopelessness, exhaustion and self-doubt. My clients feel like they’re forcing a smile but deep down they feel depressed and defeated. It’s confusing and scary. I’ll help you shed a light on your sadness so you don’t have to feel like a fraud or a crazy person. I get it, we can figure this out together. My clients describe me as warm, caring and authentic. Even though what we talk about is important, I believe it’s our genuine connection that will allow you to create true and lasting change.
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Authentic
Warm
Empowering
Specialties
Coping Skills
Anger Management
Anxiety
+10
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is anxiety, depression, grief, adjustment to change, relationship problems, or other issues, we can work toward resolution and a greater sense of peace. I have been a licensed counselor for more than twenty five years and have helped clients of all ages, backgrounds, and circumstances. I have an eclectic and nonjudgmental approach and my goal is to unconditionally support you throughout this process. You are not here by mistake. There is no better time to begin taking steps to improve your life situation. I am licensed in South Carolina, Georgia, and Florida and my counseling practice is entirely online (video and phone). My hours are Monday through Friday, with first appointments starting at 9 AM and last appointments at 5 PM. I use the first session to get to know you better, and from there we can address your issues together.
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Intelligent
Solution oriented
Holistic
Specialties
Coping Skills
Addiction
Mood Disorders
+10
I have worked in the mental health field for more than 15 years, with experience in therapy, psychological assessment, neuropsychological evaluation, substance use treatment, clinical supervision, and program leadership. My work has included both direct client care and clinical oversight, giving her a broad understanding of how mental health, cognitive functioning, behavior, and life circumstances can intersect. I have worked across multiple levels of care, including residential treatment, partial hospitalization, intensive outpatient, outpatient therapy, anxiety treatment, and neuropsychological settings. I have served as a primary therapist, lead therapist, clinical director, neuropsychology fellow, and qualified supervisor for registered mental health counseling interns. Today, I provide comprehensive evaluations for concerns related to attention, executive functioning, learning, autism, memory changes, traumatic brain injury, neurocognitive disorders, and emotional or behavioral functioning. I also offer individual therapy for clients seeking support with anxiety, depression, life stress, adjustment, substance use concerns, and other mental health needs.
Offers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
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Warm
Authentic
Solution oriented
Specialties
Coping Skills
Anxiety
Depression
+9
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.
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Empowering
Authentic
Warm
Specialties
Coping Skills
Anxiety
Self Esteem
+2
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good, strong communication, honesty, mutual respect and most of all, a good laugh. Safety is always my goal when it comes to your care, and it is my priority. I work to give all the tools to find their strength, consistency and peace in building a life that works for them on their terms. Whether that's a need to create boundaries, learning to prioritize self, or managing symptoms of depression or anxiety - no need is unworthy of the time it takes to heal. Let's work together to build success, happiness, and joy. I'm ready when you are.
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Warm
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Family Conflict
+9
Are you feeling overwhelmed, stuck, or challenged by relationships or life decisions? Therapy can provide a supportive space to gain clarity, build insight, and move forward with intention. Selecting the right therapist is an important step. When I was a teen, I wished I had someone to talk to that wouldn't judge me, so I resolved to be that person for others. I do my best to provide an objective, proactive, compassionate presence to help navigate life’s complexities. With over 12 years of clinical experience, I support clients facing anxiety, depression, relationship concerns, career transitions, burnout, parenting challenges, neurodivergence, and existential or spiritual questions. I take a collaborative, individualized approach, integrating evidence-based practices to align with each client’s unique goals. If you’re ready to begin the process of growth and change, I would be honored to support you.
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Authentic
Warm
Empowering
Specialties
Coping Skills
Anxiety
Trauma and PTSD
As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.
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Authentic
Open-minded
Warm
Specialties
Coping Skills
Anxiety
Depression
+10
You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change. Cancellation & No-Show Policy: Missed initial intake appointments incur a $100 no-show fee. For established clients, the first missed session is waived as a one-time courtesy; subsequent missed appointments are charged the full fee. An appointment is considered a no-show if you arrive more than 15 minutes late without notice or cancel with less than 24 hours' advance notice.
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Authentic
Warm
Intelligent
Specialties
Coping Skills
Anxiety
Depression
+2
**If you do not see a scheduled time that works for you, please contact me directly through the messenger option to discuss possible session times. Thank you!** Hello and welcome! My name is Dr. Malika Dandridge, I am a Licensed Mental Health Therapist with a PhD in psychology. I have over 12 years of experience, and have worked with various populations from children to adults and possess a diverse background treating individuals dealing with trauma, anxiety, depression, and self-esteem issues. I specialize in healing negative attachment styles of adult women related to negative father-daughter relationships stemming from childhood.
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Warm
Authentic
Solution oriented
Specialties
Coping Skills
Self Esteem
Women's Issues
+10
I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or self-doubt. They’re often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside. My goal is to provide a safe, supportive space where you can explore what’s getting in the way of feeling your best. Together, we’ll work on building coping tools, improving self-esteem, and creating more balanced, authentic relationships. I take a collaborative approach—one that combines compassion with practical strategies—to help you better understand your emotions, break unhelpful patterns, and make lasting change. Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether you’re struggling with anxiety, perfectionism, people-pleasing, or simply feeling “not enough,” our work focuses on helping you reconnect with your sense of worth and agency. Relationships are a central part of healing, both with others and with yourself. In our sessions, we’ll explore communication, boundaries, and self-trust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitive-behavioral strategies to help you stay present, manage stress, and build resilience. Ultimately, I believe therapy is a process of self-discovery—one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.
VirtualOffers in-person in Coral Springs, FL - Accepting clients in FLAvailable
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Authentic
Warm
Solution oriented
Specialties
Coping Skills
Anxiety
Depression
+3
I am a Licensed Clinical Social Worker providing psychotherapy to children, and adults of all ages in NJ/FL. I have experience in diagnosing and treating anxiety, depression, adjustment disorder, PTSD, etc. Beyond my professional life, I love spending quality time with my family and my dog, Teddy — affectionately known as Teddy Bears — as well as enjoying various outdoor activities.
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Warm
Open-minded
Authentic
Specialties
Coping Skills
Anxiety
Depression
+7
I am a bilingual mental health counselor with a background in Clinical Psychology and specialized training in trauma-informed care, cultural competency, and stress management. I provide therapy in both English and Spanish, offering a warm, direct, and collaborative approach that supports clients through anxiety, depression, life transitions, and relational challenges. My goal is to create a safe and affirming space where clients feel understood and empowered to make meaningful changes.
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Humorous
Intelligent
Open-minded
Specialties
Coping Skills
Addiction
Anxiety
+2
Great to meet you! Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.
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Direct
Authentic
Solution oriented
Specialties
Coping Skills
Anxiety
Depression
+10
I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.
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Authentic
Warm
Empowering
Specialties
Coping Skills
Anxiety
Trauma and PTSD
+9
Welcome. I’m glad you’re here. I specialize in helping individuals heal from Complex PTSD and family-of-origin issues that continue to shape how they see themselves and relate to others. Many of my clients come to therapy feeling stuck in patterns they can’t quite explain—often carrying the weight of old wounds that never had the chance to fully heal. My approach is collaborative, compassionate, and individualized. I honor your unique experiences and tailor our work together to meet your specific needs and goals. Using EMDR (Eye Movement Desensitization and Reprocessing) and other trauma-informed methods, we’ll work to reduce the emotional intensity of past experiences so you can move toward greater clarity, self-connection, and peace. Healing from complex trauma takes courage, but it is possible—and you don’t have to do it alone. Together, we’ll create a space where your story is understood, your resilience is honored, and meaningful change can take root.
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Solution oriented
Empowering
Humorous
Specialties
Coping Skills
Anxiety
Depression
+4
Hi I'm Shaneka ! I am a licensed clinical social worker and psychotherapist dedicated to helping clients find healing, balance, and renewed purpose. I specialize in working with Black women, single mothers, and survivors of domestic violence and trauma who are navigating stress, anxiety, life transitions, relationship challenges, and the emotional demands of caring for others while often putting themselves last. My approach is compassionate, culturally responsive, and trauma-informed, creating a safe space where clients can feel seen, heard, and supported. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based techniques, I help clients develop practical coping skills, increase self-awareness, heal from past experiences, and move toward the life they desire. I believe healing is a journey, and you do not have to walk it alone. My goal is to empower clients to rediscover their strengths, cultivate resilience, and experience meaningful and lasting change.
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Authentic
Open-minded
Solution oriented
Specialties
Coping Skills
ADHD
Anger Management
+5
I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.
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Authentic
Warm
Empowering
Specialties
Coping Skills
ADHD
Anxiety
+8
Hi, I’m Katie, and I’m so glad you’re here! I believe you’re the greatest project you’ll ever work on. I work with individuals ages 11 through adulthood. I graduated from the University of West Florida with a Master’s in Social Work in 2014. Most of my experience is with clients navigating anxiety, depression, family conflict, trauma, and ADHD-related executive functioning challenges. My goal is to create a space where you feel supported, understood, and equipped with practical tools for meaningful change. Every person has the ability to heal, grow, and make positive change.
VirtualOffers in-person in Pensacola, FL - Accepting clients in FLAvailable
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Authentic
Empowering
Solution oriented
Specialties
Coping Skills
Mood Disorders
Self Esteem
+9
Hello!! I am Sara. Do you feel like you are just existing and not living? I empower my clients to be the best versions of themselves. I am extremely passionate about helping my clients achieve their goals. I specialize in codependency, anxiety, depression, and effective communication. I use different evidence based practices such as CBT, Solution Focused, and Behavioral Modification along with Mindfulness. Together we will work with these techniques to achieve goals. Let's do this and get to being the best version of yourself!!!
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Specialties
Coping Skills
Anxiety
Autism
+9
I am a licensed mental health counselor and owner of True North Therapies in Stuart, FL. I specialize in offering compassionate and professional mental health counseling services specifically tailored for children and teens, providing the help and support they need to navigate life's challenges. I also have extensive experience helping adults and families with a variety of emotional and mental health concerns. I endeavor to meet each client where he or she is on their path, listening intently to their stories and striving to empower them to face life’s challenges in healthy ways.
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Often rebooked

Solution oriented
Empowering
Warm
Specialties
Coping Skills
Anxiety
Depression
+8
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.
VirtualOffers in-person in Medley, FL - Accepting clients in FLAvailable
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Authentic
Direct
Solution oriented
Specialties
Coping Skills
Anxiety
Men's Issues
+6
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist with 15 years of treating porn addiction, sex addiction and other sexual concerns I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specialize in the treatment of Pornography Addiction, Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).
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Authentic
Direct
Empowering
Specialties
Coping Skills
Anger Management
Anxiety
+10
I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma. Additionally, I have worked as an assessor, making diagnoses and treatment recommendations. My passion is working with adults to assist with empowering, coaching and helping them meet their goals as well. I received my graduate degree from Carlos Albizu University in 2005 and I have been licensed since 2009.
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Warm
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Family Therapy
+10
Hi, I’m Trish. Life can feel really heavy at times. Whether it’s stress from work, changes in relationships, past experiences that still affect you, or simply feeling stuck, you don’t have to figure it all out on your own. I know how hard it can be to reach out for help. As someone who has utilized therapy myself, I understand how vulnerable it can feel to sit across from someone and share the parts of your life that may feel messy, complicated, or difficult to explain. My goal is to create a space where you can show up as your whole self, without judgment or the pressure to have it all figured out. I’m an open, compassionate, and neurodivergent-affirming therapist who believes therapy should feel human. I’ll listen, support you, and offer tools and new perspectives, while also gently challenging you when it can help you move toward your goals. We’ll work at a pace that feels manageable and meaningful for you. And while healing can involve some difficult conversations, I don’t believe therapy has to feel heavy all the time. I like to have fun, laugh, and make room for the lighter moments along the way. Mental wellness and healing are journeys, and I want you to have someone beside you who can hold space for the hard stuff while reminding you that there is still room for joy. My role is to walk alongside you as you gain a deeper understanding of yourself, navigate life’s challenges, and find your way back to feeling more like you.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
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Warm
Authentic
Empowering
Specialties
Coping Skills
Anxiety
Career Counseling
+10
Hi there, I'm Renita. I'm happy that you have landed here in search of doing some very important work to improve your life! Mental health plays such an important role in how we advocate, manage and show up for ourselves and the way we navigate our world. I help support individuals and couples who feel overwhelmed by constantly trying to balance and grab a hold of the many responsibilities of their day to day that impacts their relationships, work and/or health. With so many responsibilities to manage, I know it can be hard to prioritize the (much needed) time to incorporate self care and engage in hobbies that you once enjoyed. I am skilled in exploring and strategizing with those looking to be held accountable for positive lifestyle changes by using their strengths to encourage growth. I help individuals and couples learn effective strategies to combat anxiety, depression, extreme stress and communication difficulties. Together, we can identify your strengths and challenges and utilize both to work towards bringing balance into your life. We'll use a person centered approach, addressing the needs of your mind, body and spirit while taking into account your current environment and life experiences both past and present. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to work with you throughout the journey to empower you and equip you with useful tools and resources. Seeking therapy may seem scary if you dont know what to expect but you're making the right choice. In each of our sessions, you will have an opportunity to feel seen and heard allowing you to process your thoughts and feelings in a safe, non-judgemental atmosphere to promote healing and growth at a pace that works for you. Let's work together!
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Authentic
Empowering
Intelligent
Specialties
Coping Skills
Anxiety
Grief
+10
Hi, I'm Diana. I'm a licensed clinical social worker of Latina, Dominican heritage, bilingual in English and Spanish. I bring years of clinical experience across school-based social work, foster care, supportive housing, and outpatient therapy in New York and Florida. I work with clients of all ages, from early childhood through late adulthood. My approach is integrative and trauma-informed, drawing on CBT, DBT, motivational interviewing, somatic work, and mindfulness. I tailor each session to what my client needs. I'm also continually expanding my training, so clients receive current, evidence-based care.
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Warm
Solution oriented
Authentic
Specialties
Coping Skills
Anxiety
Depression
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
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Authentic
Warm
Open-minded
Specialties
Coping Skills
Addiction
Crisis Intervention
+7
I'm Kimberly Covington, LMHC, LPC, NCC, EMDR-Trained Therapist and Life Coach, and I believe healing begins with feeling heard, understood, and supported. In our first session, you can expect a warm, judgment-free space where we focus on your story, your goals, and what brings you to counseling. We'll discuss your current challenges, strengths, personal history, and what you hope to achieve through therapy. Together, we'll begin creating a plan tailored to your needs and identify practical steps to help you move forward. My approach is compassionate, collaborative, and trauma-informed, drawing from evidence-based practices to support individuals experiencing anxiety, depression, trauma, life transitions, grief, relationship concerns, stress, and personal growth challenges.
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Warm
Authentic
Intelligent
Specialties
Coping Skills
Depression
LGBTQ
+7
Hello! You've taken the first step on your journey to a better you. Life can be challenging at times with various stressors, and it's my belief that everyone needs their voice to be heard and emotions validated in an unbiased space. I believe that every individual has the ability for change, regardless of what they have been through. It takes a great deal of courage to take the step forward and seek support and guidance to strengthen your mental and emotional health. I am here to provide you with that safe non-judgmental space needed to express yourself and build on positive change. Let's work together to build a stronger foundation for you.
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Authentic
Warm
Intelligent
Specialties
Coping Skills
Men's Issues
Mood Disorders
+5
Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.
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Warm
Authentic
Direct
Specialties
Coping Skills
Anxiety
Depression
+10
My name is Miguel Lopez, a Hispanic male (He/Him/His) and U.S. Army combat veteran who brings a unique perspective to my work as a therapist. Fluent in Spanish and passionate about guiding people through life’s challenges, I hold a Master’s in Social Work from Walden University, a Bachelor’s in Criminal Justice from Colorado Technical University, and an Associate’s in Criminal Justice from Pikes Peak State College. With over a decade of experience as a caseworker, substance abuse counselor, and therapist, I’ve had the privilege of working with diverse clients facing real-life struggles and in need of daily support. Life can be tough, and we all face difficult moments—whether it’s a breakup, divorce, grief, the loss of a loved one or pet, or even a job loss. In these times, having an unbiased person to offer support can make a world of difference. I see trauma as an unexpected part of life that is often hard to process, but with the right help, it can be managed and overcome healthily. I’ve personally experienced more than my share of trauma, grief, loss, sadness, depression, and substance use, and I sought help to work through them. My approach to therapy is centered on helping people in the best way possible, always with an open mind. I often use Maslow’s hierarchy of needs as a guide, because I believe mental health is hard to prioritize when physical needs aren’t met, or issues like homelessness or substance abuse are present. I enjoy working with clients from age 5 to older adults who face Anxiety, Depression, Trauma, PTSD, Mood Disorders, Personality Disorders, and other mental health or substance use challenges. It’s easy to fight battles alone and suffer in silence, but you don’t have to anymore—together, we can work toward healing and a better future.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.