Therapists in Florida

Find the best therapist in Florida for your needs on Grow Therapy. With 1755 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 7/2/2026

Warm

Specialties

Coping Skills
Anxiety
LGBTQ
+10
Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.
Available

New to Grow

Humorous
Warm

Specialties

Coping Skills
Anxiety
Perinatal Mental Health
+10
As a Licensed Clinical Social Worker, I've spent my career supporting children, parents, and families through some of life's most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions. I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they've forgotten how to care for themselves.
Available

New to Grow

Specialties

Coping Skills
Life Transitions
Women's Issues
+6
Hello! I'm a Licensed Clinical Social Worker with a doctorate in Marriage and Family Therapy, based in South Florida. I believe the families and communities we grow up in shape nearly everything about who we become — how we love, how we trust, how we cope, and how we show up for the people who matter most to us. I have a deep appreciation for the richness and complexity that culture, identity, and lived experience bring into the therapy room. I welcome clients from all backgrounds, and I have a particular heart for first-generation individuals and families who are often holding the weight of two worlds — honoring where they came from while finding their footing in where they are. My specialty is working with individuals, couples, and families navigating life transitions, relationship challenges, and the lasting effects of early experiences. Whether you are carrying something you have never said out loud, working through a relationship that feels stuck, or simply sensing that something needs to shift — you have found a space where you are welcome exactly as you are.
Available

New to Grow

Specialties

Coping Skills
Anxiety
Family Conflict
+10
I am a graduate of St. Mary’s College where I received my Bachelor of Arts in Social Work. I graduated from University of Michigan with my Masters in Social Work with a specialization in Interpersonal Practice. I have 20 years of experience working with individuals of all ages dealing with transitions at all stages of life. In addition to my private practice, I have a wide range of experience including school social work with adolescents and teens, workplace stress, anxiety and depression, relationship issues, and with hospice and primary care physician offices counseling chronically ill patients and family members.
Available
Authentic
Warm
Solution oriented

Specialties

Coping Skills
Anger Management
Men's Issues
+6
Hello, I'm Keith. I have been working in the counseling field for about 20 years working with children, adolescents, and adults. I understand that it can be difficult to take that first step and seek help, but by working together, I am sure we can make this a positive and helpful relationship. I have experience working with a wide range of mental health issues, and seek to provide a safe environment for individuals to explore how their thoughts, feelings, and behaviors impact their quality of life, as well as the lives of those around them. I meet my clients where they are and work with them toward reaching their goals. My experience includes working with individuals who have suffered with abuse issues, self-esteem problems, ADHD/ impulse control, school issues, anxiety and depression, anger, as well as other mental health issues. I have worked with individuals of all ages 4- 65.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Coping Skills
Anxiety
Couples Counseling
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available
Warm
Authentic
Open-minded

Specialties

Coping Skills
Anxiety
Crisis Intervention
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Anxiety
Child or Adolescent
+10
I am dedicated to helping individuals navigate life's most challenging moments with compassion and care. She specializes in anxiety and depression, grief therapy, ADHD and behavior interventions, and provides meaningful support for caregivers and families navigating the unique emotional demands of dementia care. Whether you're managing the weight of everyday stress, processing loss, or seeking tools to better support yourself or a loved one, I meet you where you are and walk alongside you toward clarity and resilience.
Available
Warm
Authentic
Empowering

Specialties

Coping Skills
Life Transitions
Women's Issues
+9
Hello. I am a Licensed Clinical Social Worker who completed graduate work at Syracuse University and have been practicing for over 30 years, the last 8 being in Florida. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying them on their own journey, reflecting on experiences along the way.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Direct

Specialties

Coping Skills
Anxiety
Child or Adolescent
+6
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Military/Veterans
Serious Mental Illness
+10
Divine Mental Health Care provides compassionate, evidence-based services to individuals, youth, and families facing emotional, behavioral, substance abuse, and legal challenges. Led by Mrs. Lynn Throtman, LMHC, Certified Sex Offender Treatment Provider, MCAP, and EMDR-Trained Clinician, the practice specializes in mental health, substance abuse, trauma, family therapy, and adult and juvenile sexual behavior treatment. Mrs. Throtman is committed to helping clients build accountability, develop healthy coping skills, improve decision-making, and create lasting positive change.
Available

New to Grow

Specialties

Coping Skills
Child or Adolescent
Depression
+6
Hi, I'm Grace! If you're feeling overwhelmed, unheard, or exhausted from trying to manage everything on your own, therapy can be a place to find support, understanding, and relief. You may be struggling with anxiety, depression, intense emotions, or patterns of behavior that no longer serve you. Maybe you're feeling stuck, disconnected, or simply looking for a space where you can finally talk openly about what you're experiencing. Whatever brings you here, I'm glad you're taking this step. My goal is to create a warm, welcoming environment where you feel comfortable being yourself. I believe meaningful change happens when people feel safe, respected, and genuinely heard. In our work together, you can expect a compassionate, judgment-free space where we'll explore what's contributing to your struggles, identify your strengths, and build practical tools to help you navigate life's challenges. I take a whole-person approach to therapy, recognizing that your experiences, relationships, environment, and personal history all play a role in your mental health. There is no one-size-fits-all approach, which is why I focus on meeting you where you are and tailoring therapy to your unique needs and goals. Whether you want to better manage difficult emotions, reduce distressing symptoms, improve relationships, or make changes in behaviors that are holding you back, we'll work together at a pace that feels right for you. You are the expert on your life, but you don't have to do it alone. I would be honored to support you along the way.
Available

New to Grow

Specialties

Coping Skills
Anxiety
Depression
+10
I'm passionate about helping adults navigate life's challenges while creating space for healing, growth, and self-discovery. I provide a supportive, judgment-free space where you can be honest about what's going on and start making meaningful changes. I use evidence-based approaches tailored to each client's needs and believe therapy should leave you with both insight and practical tools you can use in everyday life. I am Haitian American and speak Haitian Creole. My faith is an important part of who I am and has shaped my values of compassion, grace, and service. At the same time, I welcome and affirm people from all backgrounds, beliefs, identities, and walks of life. Outside of therapy, I enjoy music, spending time with my dogs, traveling, and connecting with family and friends. My goal is to help clients feel supported, empowered, and confident as they work toward meaningful and lasting change.
Available

New to Grow

Specialties

Coping Skills
Family Therapy
Parenting
+10
Helping people heal and grow is my goal. For me, therapy is not just a profession but a calling – a way to make a meaningful difference in people’s lives. As a compassionate therapist, I genuinely care about helping people heal from challenges and experience growth. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and PCIT (Parent-Child Interactive Therapy), and Cognitive Behavioral Therapy (CBT). I work closely with clients to address trauma, anxiety, and relationship challenges, including parenting challenges. My approach to therapy is warm, empathetic, and down-to-earth. I work to provide a safe space where clients feel honestly heard and supported. I help clients make the changes they are desperate to make but are unsure are possible. What truly drives me is my genuine care and empathy. I am the kind of therapist who listens deeply, offers a comforting presence, and ensures you feel safe and supported.
Available
Empowering
Solution oriented
Intelligent

Specialties

Coping Skills
Addiction
Anger Management
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
VirtualAvailable

New to Grow

Authentic
Warm

Specialties

Coping Skills
ADHD
Anxiety
+5
WELCOME TO GARDEN GROVE COUNSELING AND THERAPY! My entire career has been driven by a desire to help others live their best life. I find inspiration in nature, music, and the creative arts ~ I believe these avenues allow us to connect deeply with our feelings and positively influence our mood and ability to find joy in the simple things life has to offer.  My approach to therapy emphasizes self-care, encourages you to connect deeply with your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness.
Available

New to Grow

Specialties

Coping Skills
Depression
Family Conflict
+10
My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!
Available

New to Grow

Specialties

Coping Skills
ADHD
Anxiety
+5
Hello, I'm Chantale Pierre, a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate, culturally responsive, and client-centered care. I work with adults experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, and caregiver stress. My approach combines evidence-based therapies with a warm, supportive environment where clients feel heard, understood, and empowered to make meaningful changes. At my practice, I strive to help individuals build resilience, develop healthier coping skills, improve emotional well-being, and create a more balanced and fulfilling life. Together, we work toward healing, personal growth, and achieving the goals that matter most to you.
Available

New to Grow

Specialties

Coping Skills
Anxiety
Depression
+4
I'm Lourdes Dorvilus, a Licensed Mental Health Counselor based in Florida with over 10 years of experience working with individuals navigating anxiety, depression, grief, life transitions, and the weight of carrying too much for too long. I work with adults who are high-functioning on the outside but struggling on the inside people who show up for everyone else and rarely give themselves the same grace. My approach is warm, direct, and grounded in both clinical evidence and faith. I am bilingual in English and Haitian Creole.
Available
Authentic
Warm
Empowering

Specialties

Coping Skills
Anxiety
Life Transitions
+5
Hello! I am a Licensed Mental Health Counselor (LMHC). I received my Masters from Nova Southeastern University and have been practicing for 4 years. I believe in tailoring treatment to meet the unique needs and preferences of each individual, fostering a collaborative and empowering therapeutic relationship. My clients feel overwhelmed and confused as they go through challenging life transitions. Thus, I help adults struggling with stress and burnout become the best versions of themselves.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Anxiety
Couples Counseling
+10
I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."
Available
Direct
Empowering
Open-minded

Specialties

Coping Skills
Anxiety
Depression
+4
Hi, I'm Deanna, a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, depression, trauma, relationship challenges, life transitions, stress, and emotional overwhelm. Reaching out for support takes courage, and you don't have to face life's challenges alone. I provide a warm, compassionate, and nonjudgmental space where you can feel heard, understood, and supported. My approach is trauma-informed, collaborative, and tailored to your unique needs. Together, we'll explore the thoughts, emotions, and experiences contributing to your current struggles while building practical skills to help you feel more confident, resilient, and emotionally balanced. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, mindfulness, and nervous system-informed strategies. Whether you're healing from past trauma, managing anxiety or depression, strengthening relationships, or navigating a major life transition, we'll work together to create meaningful, lasting change at a pace that feels right for you. My goal is to help you reconnect with your strengths, build healthier coping strategies, and create a life that feels more grounded, authentic, and aligned with your values.
Available

New to Grow

Specialties

Coping Skills
Anxiety
Depression
+3
I am a therapist who values the courage it takes to seek help and take the first step toward working on yourself. I understand that life can become overwhelming, and that responsibilities, personal experiences, cultural background, education, or simply being in survival mode can sometimes get in the way of prioritizing your emotional well-being. Therefore, I offer a space where people can slow down, better understand the patterns behind what they feel, and learn how to navigate life with more clarity, emotional balance, and self-understanding rather than constantly feeling like they are just trying to survive through it.
Available

Often rebooked

Warm
Empowering
Authentic

Specialties

Coping Skills
Anxiety
Depression
+7
I have been a licensed therapist for 15 years, and a student of life for 45 years. My approach is holistic and integrative. I blend my years of experience and training, evidence-based techniques and alternative practices, with your years of experience as the expert of you, and together we co-create your healing process. My passion is walking alongside my fellow humans and helping them rediscover their magic; helping them find their way from surviving to thriving. We do this by resolving traumas, changing unhealthy patterns, releasing false belief systems, learning to practice self-compassion and new self-care skills, and becoming the person you want to be instead of who you have been told you should be.
VirtualAvailable
No reviews yet

New to Grow

Solution oriented
Warm

Specialties

Coping Skills
Anxiety
Depression
+10
I am a compassionate and passionate therapist dedicated to creating a safe, supportive space where clients feel heard, understood, and cared for. I provide empathy, active listening, reassurance, and comfort, helping clients feel grounded as they navigate life’s challenges. My practice is centered on the belief that healing begins with connection and that even small steps forward can lead to meaningful change. My practice, “A Talk Today, A Change Tomorrow,” reflects my belief that it only takes a few intentional conversations to begin creating a brighter tomorrow. While change may not happen overnight, each session builds on the last—bringing greater clarity, healing, and growth. Every talk is a step forward, moving clients closer to lasting change, one day at a time.
Available

New to Grow

Authentic
Humorous

Specialties

Coping Skills
Anxiety
Trauma and PTSD
+3
Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful. I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals.
Available

New to Grow

Specialties

Coping Skills
Addiction
Life Transitions
+3
I have over 45 years of experience. My orientation is strength based, solution focused cognitive behavioral approach, with a focus on developing a strong working relationship with the individual. Following a thorough assessment, a key component of the therapy is identifying and maximizing a person's strengths in addressing the issues finding solutions to the have led an individual to seek therapy at this time.
Available

New to Grow

Specialties

Coping Skills
Anxiety
Depression
+10
I believe that everyone has a story to tell and that everyone has the right to tell their story. You deserve to be heard and understood in the ways that are best for you. Through a collaborative approach, we'll sit together and unravel the thoughts, hurt, and experiences that make you, you. At the end of the day, therapy is about you and your best interest coming to fruition while being in a safe, non-judgmental space. I'm excited to work with you and see the growth that can happen. When you're ready, please feel free to reach out.
Available
Warm
Solution oriented
Authentic

Specialties

Coping Skills
Addiction
Mood Disorders
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
VirtualAvailable

New to Grow

Direct
Solution oriented

Specialties

Coping Skills
ADHD
Couples Counseling
+8
I am a Licensed Mental Health Counselor with over a decade of experience helping adults, couples, and families navigate life's challenges. My approach is warm, collaborative, and practical—I strive to create a space where clients feel genuinely understood, supported, and challenged to grow. As someone who has personally navigated major life transitions, including divorce, career changes, parenting, and rebuilding after difficult seasons, I understand that healing and growth are rarely linear. I combine evidence-based approaches such as CBT, DBT, attachment-based therapy, and Gottman Method Couples Therapy with empathy, humor, and real-world problem-solving. I work particularly well with high-achieving individuals who appear successful on the outside but struggle internally with anxiety, relationship challenges, self-doubt, stress, or feelings of disconnection. My goal is to help clients gain insight, develop practical skills, strengthen relationships, and create a more fulfilling and authentic life.
Available
No reviews yet

New to Grow

Authentic
Solution oriented
Warm

Specialties

Coping Skills
Addiction
Anxiety
+9
Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you. I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling.
VirtualAvailable
No reviews yet

New to Grow

Intelligent
Warm

Specialties

Coping Skills
Anxiety
Life Transitions
+8
I’m a Licensed Clinical Social Worker with six years of private practice experience helping teens and adults navigate anxiety, trauma, depression, and life’s challenges. My approach is warm, collaborative, and tailored to each individual, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities that best fit each client’s needs. Throughout my career, I’ve worked in schools, nursing homes, and with individuals of varying abilities and backgrounds, giving me experience supporting people across all stages of life. I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.
Available
Authentic
Solution oriented
Warm

Specialties

Coping Skills
Anger Management
Obsessive-Compulsive (OCD)
+10
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
Available

New to Grow

Specialties

Coping Skills
Anxiety
Autism
+10
I have been working for over 30 years with individuals of all ages and backgrounds who are differently abled and on the autism spectrum. I have a strong behavioral background and work with people who use alcohol and drugs to escape the stressors of daily life. I take a holistic and humanist approach, stressing the importance of authentic connection. My practice primarily focuses on building ties between communities, families, and individuals that provide ongoing emotional support.
Available
Authentic
Solution oriented

Specialties

Coping Skills
Anxiety
Child or Adolescent
+5
As a Licensed Clinical Social Worker, I provide a warm, supportive, and collaborative approach to therapy. I believe that each person has the capacity for growth and healing, and I try to create a safe, nonjudgmental space where clients feel heard, understood, and empowered while being themselves. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, and concerns related to self-esteem and personal growth. My goal is to provide a supportive and collaborative environment where clients can build self-awareness, strengthen emotional resilience, and work toward their goals at a pace that feels right for them. Together, we focus on developing practical coping skills fostering personal growth, and helping clients create positive changes that align with their goals.
Available

Often rebooked

Open-minded
Authentic
Direct

Specialties

Coping Skills
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I look forward to being a supporter in your life journey. I believe taking thoughts captive from the root will change the outcome of your actions.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Coping Skills
Anger Management
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
ADHD
Anxiety
+5
Hi, I’m a Licensed Mental Health Counselor passionate about helping teens, young adults, and neurodivergent individuals better understand themselves while building emotional resilience, confidence, and self-compassion. I support clients navigating anxiety, emotional sensitivity, perfectionism, shame, social difficulties, emotional regulation challenges, chronic illness, and life transitions. My approach is warm, collaborative, and down-to-earth, blending evidence-based techniques with genuine connection so clients feel understood, supported, and empowered to create meaningful change. I strive to create a space where clients can explore their emotions without judgment while developing practical tools to navigate everyday life with greater confidence and balance.
Available
Authentic
Direct
Intelligent

Specialties

Coping Skills
Anxiety
Obsessive-Compulsive (OCD)
+10
Hi, I’m Jennifer, a Licensed Clinical Social Worker and anxiety focused therapist passionate about helping individuals feel more in control of their lives and emotions. I provide a supportive, structured, and evidence-based approach to therapy, using modalities such as ERP, ACT, DBT and CBT to help clients develop practical tools for lasting change. My goal is to create a space where you feel understood, supported, and empowered as we work together toward meaningful growth and healing.
Available

Often rebooked

Open-minded
Authentic
Intelligent

Specialties

Coping Skills
Anger Management
Anxiety
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct

Specialties

Coping Skills
Child or Adolescent
Mood Disorders
+9
I am a Licensed Mental Health Counselor and have been licensed since 1996. I work with clients experiencing a wide range of concerns including depression, anxiety, attachment related issues, and a wide variety of trauma related situations, particularly with military personnel and first responders. I also have extensive post graduate training in areas related to neuropsychology, adoption, custody, child abuse, and forensics. I am qualified as an expert in these areas in several court jurisdictions in Florida and have worked internationally as well (Japan and Europe) in context with the military and internationals from Japan, Italy, and England. My doctoral research areas were Case Conceptualization and Attachment/Adult Psychopathology and I have served as an adjunct professor in clinical mental health My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I consider our therapeutic relationship as one as "an exchange of ideas". My approach combines cognitive-behavioral, solution focused, psychodynamic and developmental based counseling. I am well trained in other modalities as well. I understand that it takes courage to seek help, and it's not easy to face fear. I do not believe that "you are your diagnosis". Rather, I will view you "as a a unique individual facing some challenges". My background and training is unique, and I think you will find that I see things very differently than most clinicians. I look forward to working with you!
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
Empowering
Holistic

Specialties

Coping Skills
Anxiety
Depression
+10
Hello! My name is Lidia Conners, a Clinical Social Worker with over 17 years of experience. I have successfully treated a diverse population of individuals and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain erroneous/irrational perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of my clients using a client-centered, caring/compassionate individualized approach.
Available
Open-minded
Warm

Specialties

Coping Skills
Anger Management
Depression
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Coping Skills
Anxiety
Life Transitions
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Coping Skills
Anxiety
Depression
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Addiction
ADHD
+10
I’m a Licensed Clinical Social Worker, Masters Certified Addiction Profressional with a trauma-informed, hands on, client-centered approach. I help individuals navigate challenges like addiction, PTSD, anxiety, self-esteem and relationship issues including co-dependency by creating a safe space to explore what’s underneath the pain. My goal is to support you in healing, building healthier coping skills, and creating a life that feels more grounded, connected, and authentic.
VirtualAvailable
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New to Grow

Authentic
Intelligent

Specialties

Coping Skills
Life Transitions
Spirituality
+4
Hi, I’m so glad you’re here. I am a bilingual therapist originally from Caracas, Venezuela, and I am honored to support the diverse community here in Florida in both English and Spanish. In my practice, I focus on truly accompanying your pace, offering a warm, judgment-free space where your unique cultural, personal, and spiritual experiences are deeply respected. By gently blending clinical psychology and tools like EMDR with a deeply rooted Catholic-Christian worldview, my goal is to help you heal your mind, body, and spirit so you can find true peace and live a fulfilling and authentic life.
Available
Authentic
Direct

Specialties

Coping Skills
Anxiety
Couples Counseling
+7
It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Coping Skills
Addiction
Anxiety
+10
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship problems or are going through a difficult situation and need help getting past it in a healthy way. My goal is for my clients to have a good quality of life; I want them to feel that life is not something to get through but something for them to enjoy.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.