Licensed to practice in Florida and accepts 10 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.
Clients say this provider is
I’m Isabel Wyss, a Licensed Mental Health Counselor specializing in anxiety, trauma, burnout, relationship patterns, grief, and life transitions. I work especially well with individuals who may seem to have it all together on the outside, but internally feel overwhelmed, disconnected, or exhausted from holding so much. My approach integrates EMDR, IFS, Somatic Therapy, mindfulness, and other experiential approaches to help you move beyond simply managing symptoms. Together, we explore the patterns keeping you stuck, process the experiences that shaped them, and help you reconnect with your emotions, needs, and inner wisdom. My goal is to create a compassionate, non-judgmental space where you can deepen your self-understanding, build greater trust in yourself, and feel empowered to begin showing up in your life in ways that feel more authentic and aligned.
In our first session, you can expect a calm, welcoming space where you don’t have to have everything figured out. I’ll ask gentle questions to understand what’s been feeling heavy or overwhelming, what brings you to therapy, and what you hope to shift. We’ll explore your history at a pace that feels safe, begin identifying patterns in your thoughts, emotions, and body, and discuss what approaches might support you best. My goal is for you to leave the session feeling understood, more grounded, and clear on our next steps together.
One of the strengths I bring to therapy is helping clients bridge the gap between understanding their patterns and actually changing how those patterns show up in their lives. Many of the people I work with are insightful and self-aware. They may already understand why they overthink, people-please, shut down, or struggle to trust themselves, yet still find themselves repeating the same patterns. I integrate evidence-based and holistic approaches, including EMDR, IFS, Somatic Therapy, and mindfulness, to work with both the mind and body. Rather than focusing only on symptoms, we explore what lies beneath them while building the internal resources needed to create change that feels sustainable. My style is warm, collaborative, and compassionate, while also being intentional and active. I’ll meet you where you are while helping you gently challenge old patterns, strengthen self-trust, and practice new ways of relating to yourself and the people in your life.
I work best with clients who feel stuck in cycles of anxiety, trauma responses, burnout, or emotional overwhelm. Many of my clients are high-achievers, creatives, caregivers, or those who have spent years taking care of others at the expense of themselves. I support individuals who are ready to understand their patterns more deeply, reconnect with their bodies, heal unresolved experiences, and create a more grounded, intentional way of living.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate this approach regularly in my work with clients experiencing trauma, anxiety, grief, and chronic stress. In my practice, EMDR helps clients process distressing memories, reduce emotional reactivity, and strengthen adaptive beliefs. I use a trauma-informed approach, ensuring clients feel grounded and supported before moving into deeper reprocessing.
Somatic therapy is a core part of how I support clients in understanding and shifting their internal experience. I help clients build body awareness, identify where emotions and stress are held physically, and develop practices that restore nervous system regulation. Somatic interventions I use include breathwork, grounding techniques, interoceptive awareness, and gentle movement or visualization. This modality is especially supportive for trauma, anxiety, burnout, and clients who feel “stuck in their heads.” I pair somatic work with talk therapy so clients can integrate both cognitive and bodily insight.
I use ACT to help clients develop psychological flexibility, clarify their values, and take actionable steps toward meaningful change. In sessions, I guide clients through identifying unhelpful thought patterns, practicing acceptance rather than avoidance of internal experiences, and using mindfulness to support emotional regulation. ACT fits seamlessly with my holistic approach and is helpful for clients navigating anxiety, depression, life transitions, and identity-related work. I support clients in aligning their choices with their deeper values so they can create lives that feel authentic and fulfilling.
Transpersonal therapy allows me to support clients in exploring meaning, identity, spirituality, and the deeper layers of self. I use this modality to help clients connect with their inner wisdom, explore expanded states of awareness, and make sense of existential or identity-based challenges. Interventions may include guided imagery, parts-work-informed visualization, mindfulness, breathwork, and exploration of spiritual frameworks that resonate with the client. This approach is particularly supportive for those seeking purpose, healing from trauma, navigating life transitions, or reconnecting with a sense of self beyond survival mode.
1 rating with written reviews
March 3, 2026
As someone who has never had therapy, I'm grateful to have had my first time be with Isabel. I'm looking forward to my next session.