I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
You can trust that we will start slow, build a relationship and answer questions that you may have. You will walk away with some direction and insight.
I am authentic, direct, non bias and give clear direction.
I work with trauma, mood disorders, family issues and couples. I help children/ teens navigate issues, helping their parents understand and support them.
Top specialties
Other specialties
I identify as
Acceptance and commitment (ACT)
ACT combines mindfulness, acceptance and taking steps to real change. This modality has worked beautifully in my therapy practice.