Licensed to practice in 2 states and accepts 37 insurances. Specializes in ADHD, Anxiety, Depression and 7 more.
(she/her)
Hi there, I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.
At our first session, I am primarily looking to understand you and your preferences, and support you in focusing your goals for therapy. I am aiming to learn about your expectations and I will share a bit about myself and as you learn my style, we will see if we might be the right fit for each other. I look forward to meeting you!
I believe my strengths are in building relationship, understanding, validating and helping realize your potential. I utilize evidence-based modalities including Dialectical Behavior Therapy, Accelerated Resolution Therapy, Cognitive Behavior Therapy, and the Gottman Method.
I am particularly focused in working with adults, especially those struggling with relationship issues. I am passionate about supporting my client's in fostering self-validation and interpersonal efficacy for fulfilling relationships. I look forward to working with you individually, as a couple or family.
Other specialties
I identify as
Cash - $160 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Dialectical Behavior (DBT)
As a DBT trained therapist, DBT is at the root of and ubiquitous throughout my practice. I utilize more or less DBT depending on your needs and preferences. Other interventions we may use together are diary cards for increasing insight and when accountability is a target issue. We may use mindfulness training to increase awareness of thoughts and behavior patterns, and skills training to understand and improve value based behaviors.
1 rating with written reviews
May 20, 2026
I was nervous about starting , Jenny however made me feel completely comfortable. I recommend her 100%