As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.

What can clients expect to take away from sessions with you?

In therapy, you'll be provided a safe, confidential, non-judgmental, and supportive environment where your unique experiences and emotions are respected and valued. My goal is to create a space where you feel empowered to explore your challenges openly, without fear of criticism or misunderstanding. You can trust that you are receiving the professionalism, compassion, and expertise you deserve, ensuring that your journey toward healing is both meaningful and effective. Together, we will work on identifying obstacles, setting realistic goals, and developing tools to help you begin living the life you want — and are fully capable of achieving. Therapy is an investment in yourself, and I am committed to walking beside you every step of the way as you pursue personal growth, emotional resilience, and lasting change. Currently offering remote telehealth services only, providing you the flexibility and convenience to access support from the comfort of your home. Call or email today to schedule your free 15-minute consultation and take the first step toward a brighter future.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is my strong empathy and active listening skills, which help clients feel safe enough to open up about difficult emotions, experiences, and challenges they may have never shared before. I approach each session with genuine curiosity and a nonjudgmental attitude, allowing clients to feel truly seen and valued. While compassion is at the heart of my work, my formal training in evidence-based therapeutic techniques enables me to guide clients toward practical, achievable strategies for healing and personal growth. I believe that true progress is a collaborative journey, where clients not only gain insight but also develop concrete skills to navigate life’s obstacles. This combination of deep empathy and clinical expertise empowers clients to build resilience, foster self-acceptance, and make meaningful, lasting changes that align with their values and goals. I am committed to creating a supportive environment where every client has the opportunity to thrive and realize their full potential.

Describe the client(s) you are best positioned to serve.

Over 10 years of experience in community clinic, public education, and career counseling settings. Skilled in supporting adolescents, secondary school and college students, student-athletes, adults, and marginalized individuals in their personal, academic, and professional lives. Experienced in providing individual and group counseling, developing personalized success plans, and delivering workshops on mental health awareness, emotional regulation, and career development. Adept at working with diverse populations, promoting equity, inclusion, and resilience in all aspects of support. Strong ability to build trust, empower clients to achieve their goals, and advocate for resources that enhance their well-being. Committed to fostering a safe, compassionate, and culturally responsive environment that encourages growth and self-advocacy.

About Michael Shippole