I often have evening or weekend sessions in addition to what is on my schedule. Book a session and then send me a msg if needed. I work with women to shift limiting beliefs regarding self, income, relationships, healing the past. am passionate about working with women to increase self-esteem, change the negative voices, heal limiting beliefs and instill new beliefs. I have a background working in healing modalities, as well as coaching. I often use IFS (working with parts). We may do inner child work, NLP, connect with different 'parts' of you, coaching, and heal past beliefs and emotions relating to trauma and other experiences. I help you listen to body wisdom and see where you need to make changes. We will work on changing limiting beliefs and creating confidence so you can create the life you want.

If you are struggling with issues such as substance use, narcissistic abuse, anxiety, self-harm, disordered eating, trauma, grief or depression having the self-compassion to seek help is a powerful first step. I believe that compassion is the key to helping us along our healing journeys. My goal is to work with you develop a compassionate path out of old thoughts, old habits and old behaviors toward your happy, joyous and free authentic self. When you feel as though your old ways of coping are no longer working, I am here to help you develop new skills, perspectives and confidence in the change you create based on my 9 years of experience. I collaborate with you to create a strengths based personalized path to recovery using a variety of methods including Cognitive Behavioral Therapy, Compassionate Inquiry, Solution Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Mindfulness.

I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Welcome! My name is Megan Smith, I am a Licensed Clinical Social Worker and have been in practice as a psychotherapist since 2018. My career in psychotherapy was sparked by her curiosity about how a person becomes who they are and what influences their trajectory in life, and has been driven by a passion to help others heal from afflictions and reclaim their lives. I specialize in treating trauma, complex trauma, PTSD, anxiety disorders, depressive disorders, and emotional dysregulation. I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Polyvagal-Informed Therapy (PVT), and Cognitive Behavioral Therapy (CBT). Through working with a diverse array of populations and environments including Veterans, sexual assault survivors, domestic violence survivors, adults, adolescents, inpatient crisis stabilization, and outpatient therapy, I feel privileged to have gained the insight and tools to help people navigate through their healing journey, and work towards of a fulfilling life. My approach has been described as genuine, personable, and authentic. I prioritize creating a safe space that is necessary for self-exploration and work as a teammate with the client to meet them wherever they are in their journey. I like to take the time to understand what is important to the client, assessing the big picture, and developing a therapeutic plan to reach long-awaited recovery.

Becoming a healed person is possible. Are you seeking a trauma therapist? Ready for change and seeking a guide who can facilitate you out of being stuck into the new life awaiting you on the other side of this? I help people to get out of their own way so you can finally get traction taking the actions to create the life you've always wanted. We all have a degree of trauma from this lifetime, including intergenerational trauma and survival patterning from our ancestors. All of this gets to be released as we gradually and gently come into living free and clear, safe in the present moment. When we clear out all the old energy from painful past learning we have clarity and become free and relaxed in the moment to make new choices. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. You don't have to do this alone any more.

Hi! I am a licensed mental health counselor in both North Carolina and Florida. I do mostly telehealth and I do in-person sessions for folks in the WNC area. I have been a therapist for 6 years. I am certified in EMDR and love to help other therapists hone their EMDR skills, which in turn helps me to be a better EMDR therapsit. The therapeutic space I share with clients is a sacred space. I attend trainings that I believe help to create that sacred space. I also really love to use humor if/when it is possible as I do believe laughter can be healing and connective.

My name is Fatima and I am a Spanish speaking bilingual. I have been in the field of public service for over a decade. I worked as a teacher, domestic violence advocate, juvenile youth advocate and a therapist in community mental health, private practice, substance abuse and mental health inpatient and out patient centers. My trauma-informed care approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), client centered approaches and expressive art therapy techniques. I am passionate about creating a nurturing, compassionate, and challenging space for all individuals that I work with. This approach allows individuals the space to heal and transform into the best version of themselves.

I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life. I became a psychotherapist because I've experienced the need to have someone who can show me what I could not see because they have a genuine interest in my well-being and potential. Together we will find the root of your behavioral/emotional difficulties from scientific, psychological, and spiritual perspectives. You will uncover resources that can only be found in you to overcome the difficulties. Eventually, striving for wholeness will be the life journey that you will gladly take on outside of a therapy session.

As a Licensed Mental Health Counselor (LMHC) in Florida, I’m passionate about helping individuals navigate life’s challenges and find a path toward healing and growth. My approach is rooted in creating a safe, supportive environment where clients can explore their emotions, build resilience, and make meaningful changes. I work collaboratively with each person to help them move forward, find clarity, and foster a sense of well-being, so they can lead a more fulfilling and balanced life.

I actually started my "therapy" journey when I was a child, and I would go with my grandmother, who was a healer, and I was able to be present during many end-of-life events. I also have degrees in journalism that assisted me in learning the importance listening and helping a person tell their story, which can in itself be very healing.