Obdulio Gonzalez
As a warm, positive, and energetic therapist, I bring extensive experience working with clients of all ages, from children and adolescents to older adults, across various settings. My approach is open-minded and adaptable, ensuring that each client feels comfortable and understood.
As a warm, positive, and energetic therapist, I bring extensive experience working with clients of all ages, from children and adolescents to older adults, across various settings.
I am dedicated to helping clients achieve their desired changes and goals, providing a supportive, approachable environment where meaningful conversations can occur.
First session
In therapy, you'll have a safe and welcoming space to be your authentic self and utilize your inner strengths to overcome challenges, hurdles, and blocks preventing you from achieving your goals. You will experience the highest levels of respect and confidentiality, and you are encouraged to bring any issues affecting you to the sessions. You can expect empathy, understanding, and a judgment-free environment where you can explore and address your concerns with support and guidance.
Strengths
As a Licensed Mental Health Counselor (LMHC), my strengths lie in maintaining a positive attitude and providing continuous support to my clients. I prioritize a person-centered approach, focusing on each client's unique identity and life journey, ensuring that their individuality is respected and valued in the therapeutic process. I strive to build a collaborative therapeutic relationship based on teamwork, open communication, and a safe, non-judgmental space where clients can express themselves freely without fear of criticism.
Ideal clients
I am seeking to help clients who are struggling with depression and mood disorders, focusing on those who are committed to improving their overall well-being. These individuals are looking to enhance their quality of life by learning effective interventions and coping skills to manage their symptoms better. My goal is to support them in transforming negative thought patterns that hinder their progress, empowering them to achieve their personal goals and lead more fulfilling lives.
Treatment methods
Cognitive Behavioral (CBT)
In my practice, I use Cognitive Behavioral Therapy (CBT) by focusing on clients' strengths to support the changes they desire. I tailor interventions to each client's specific needs, ensuring that the strategies align with their unique circumstances. My approach is person-centered, emphasizing who the client is and their life journey to foster meaningful and lasting progress.
Location
Virtual sessions