Therapists licensed in Florida

Find the best therapist licensed in Florida for your needs on Grow Therapy. With 874 verified therapists in Florida, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Florida therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Florida’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 10/25/2026

Authentic
Solution oriented
Intelligent
Specialties
Family Conflict
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Family Conflict
Anxiety
Depression
+9
Hello, I'm Anthony. I earned my Master’s degree in Counseling and Human Services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs, and hold a Bachelor's in Psychology. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), Crisis Prevention Intervention, and serve as a Crisis Intervention Trainer. My journey in mental health has equipped me with the skills to support diverse populations dealing with complex issues such as trauma, depression, anxiety, grief, self-care, relational issues, family issues, parenting, goal achievement, and persistent mental illness. Throughout my career, I've had the privilege of working as a child protection therapist assisting families in the judicial system, and as a mobile crisis clinician and crisis program supervisor throughout rural Colorado. In my private practice, I've worked with adolescents, adults, couples, and families, utilizing an eclectic style of therapy that blends life experience with established theory. My approach is rooted in creating a safe, respectful, and dignified environment where you can feel supported while being encouraged and challenged to grow toward your goals. I have a strong passion for mental health and helping others. My goal is to provide an environment characterized by safety, respect, dignity, and support while also encouraging and challenging people to keep growing toward their goals. Whether you're dealing with anxiety, depression, life transitions, or need support as a military veteran, I'm here to help. If you're ready to take the next step in your journey, I invite you to reach out. Together, we can work towards achieving your goals and improving your well-being.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Family Conflict
Anxiety
Depression
+7
I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida and the founder of Psych Life Incorporated. I believe therapy should feel like a real conversation; not a clinical evaluation. When you sit with me, you're not a diagnosis or a case file. You're a person navigating something difficult, and you deserve to be met with warmth, honesty, and genuine understanding. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help you work through what's weighing you down while reconnecting with what actually matters to you. CBT gives you practical, evidence-based tools to shift the thought patterns keeping you stuck. Existential therapy invites us to go deeper, exploring questions about identity, purpose, and the kind of life you truly want to build. Together, they create change that's both practical and meaningful. I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question so many of us carry: "Is this really the life I want?" Sessions with me are warm, direct, and free of jargon. You'll leave with tools you can actually use; not just insight, but real strategies for your everyday life. Outside the therapy room, I'm a published author of The Adventures of Kevin and Friends, a children's mental health book series designed to help families talk openly about emotions like anxiety, depression, and bullying. I'm also the creator of PsychLife on Instagram, where I've spent years making psychology accessible to people who never thought therapy was "for them," and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness. Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone. Be the artist of your own life.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Family Conflict
Life Transitions
Trauma and PTSD
+8
I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.
Available
Authentic
Open-minded
Solution oriented
Specialties
Family Conflict
Anxiety
Depression
+6
I’m a therapist who believes healing isn’t about quick fixes, it’s about having a space where you can breathe, be honest, and not feel alone in what you’re carrying. I’ve been through my own seasons of struggle, and I know how overwhelming life can feel when everything is chaotic and heavy. My approach is warm, steady, and real. I help you slow things down, make sense of what’s happening inside you, and build tools that bring moments of calm even when life is messy. My goal is to meet you exactly where you are and walk with you toward clarity, strength, and relief.
Available

New to Grow

Specialties
Family Conflict
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor (LMHC) with over three years of experience supporting children, adolescents, adults, and families. I provide individual and family therapy for concerns including anxiety, depression, ADHD, bipolar disorder, selective mutism, trauma, and other emotional and behavioral challenges. My approach is compassionate, client-centered, and strengths-based, focusing on meeting each client where they are and helping them develop practical tools to improve their emotional well-being and overall quality of life.
Available
Warm
Authentic
Open-minded
Specialties
Family Conflict
Anxiety
Life Transitions
+3
I’m an experienced therapist who helps adults heal from trauma, painful life experiences, anxiety, and patterns that leave them feeling stuck. My approach is warm, compassionate, and collaborative. Together, we look beyond symptoms to understand what’s underneath them, with a focus on meaningful healing, greater self-understanding, and lasting change in your life.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Family Conflict
Anxiety
Depression
+9
Hello, my name is Icaro Franco. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from Florida Atlantic University in 2021. I'm here to help adults ages 18 to 65 who are struggling with depression, anxiety, low self-esteem, body dysmorphia, and performance anxiety. I also help gay & bisexual men with challenges that are unique to them.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Family Conflict
Anxiety
Depression
+10
Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.
VirtualAvailable

New to Grow

Specialties
Family Conflict
Anxiety
Depression
+6
My name is Neska Garcia, I am a licensed mental health counselor in the states of NY and FLA. I have been working in the mental health field for over 12 years and have diverse background working with all ages, couples and families. I like to provide support and knowledge utilizing extensive experience in trauma focused therapy, cognitive behavioral therapy and many more modalities.
Available

New to Grow

Specialties
Family Conflict
Grief
Life Transitions
+6
Welcome! I’m Holly Kelly Ambrose. Starting therapy takes courage. I offer a warm, supportive space to work through anxiety, depression, and life’s challenges. Together, we’ll explore your needs, strengthen communication, and build healthy boundaries so you can feel more confident and connected in your day-to-day life. We’ll move at your pace, with room for what matters most to you.
Available

New to Grow

Specialties
Family Conflict
Grief
Life Transitions
+7
I’m a licensed clinical social worker who is deeply curious about people, who we are, and what it takes to become who we want to be. I value authenticity, curiosity, and diverse perspectives. I believe understanding ourselves means looking at the whole picture: our experiences, relationships, identities, our communities and the systems that shape them. When we do that, we expand our capacity for connection, growth, and change. Healing is not always easy or linear; it requires us to grow, sit with discomfort, challenge what we know, and try something different. As the founder Sana Libre, a healing and learning practice, I cultivate spaces that offer people compassion, accountability, and grace.
Available
Empowering
Warm
Authentic
Specialties
Family Conflict
Anxiety
Self Esteem
+8
Are you ready to heal, elevate, and evolve into the new version of you? If so, this is your season to step into your true authentic self. My holistic approach will offer you tools to transform your thinking, manage your emotions, and release behaviors that no longer serve you. With over a decade of experience working with adults and families, I understand how life’s stressors create mental and emotional chaos which can lead to anxiety, depression, and self-defeating behaviors. Let’s work together and turn your stressors into strengths! Allow me the opportunity to support your development in creating unconditional self-acceptance, positive self-esteem, and breaking through personal barriers that keep you from the life you deserve and desire. As a LMHC and Reiki II Practitioner, I will ensure that you are provided with empathy, compassion, and a safe space to explore your feelings without judgment. If you are ready to continue your journey toward healing and rewriting your narrative, then reach out for a free initial 15 min consultation. Be well and make your peace priority!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Family Conflict
Anxiety
Depression
+10
I’m Rashawnda James, a Licensed Clinical Social Worker with over 12 years of experience supporting adults through life transitions, anxiety, and depression. I strive to create a warm and compassionate space where you can feel truly heard and understood. Together, we’ll explore your thoughts and feelings, build self-awareness, and develop practical tools that help you feel more grounded, confident, and empowered in your life. My goal is to support you in creating meaningful change and living a life aligned with your values. Outside of work, I enjoy hiking, watching anime, and traveling whenever I can—it helps me stay balanced and inspired, and I love bringing that energy into my work with clients.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Family Conflict
Depression
Life Transitions
+6
Choosing a therapist is a deeply personal decision, and I honor the courage it takes to begin this process. If we work together, you can expect a therapeutic relationship built on trust, collaboration, and respect. I create a supportive, nonjudgmental space where you can show up as you are—no masks, no pressure—and begin to explore what healing and growth look like for you. My approach is thoughtful and tailored. I draw from evidence-based methods like Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy, adapting each session to meet your needs and goals. Whether you are navigating anxiety, self-doubt, relationship challenges, or simply feeling stuck, I help you make sense of your experiences, strengthen emotional awareness, and find new ways to move forward. I believe therapy should not just be about coping—it should be about transformation. That might mean learning how to quiet an inner critic, setting healthier boundaries, deepening relationships, or reconnecting with your sense of purpose. We will work at a pace that feels right for you, and I will walk beside you each step of the way with compassion, curiosity, and care. If you are looking for a therapist who listens deeply, challenges gently, and is committed to helping you build a more grounded and empowered version of your life, I would be honored to work with you.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Family Conflict
Anxiety
Couples Counseling
+10
I am here for you. My name is Dr. Jay Rhodes, and I am a Clinical Marriage and Family Therapist Supervisor (LCMFT-S) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) and Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma and Texas, a Licensed Mental Health Counselor (LMHC-S) in Florida, a National Board for Certified Counselors-CCE-Approved Clinical Supervisor, and AAMFT Clinical Fellow and Approved Supervisor Candidate. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I taught Marriage & Family Therapy (Trauma, Grief, and Counseling Theory) at the graduate level and provide clinical supervision for Texas A&M-Central Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Anxiety
Depression
+9
I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit. The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.
Available
Intelligent
Warm
Specialties
Family Conflict
Anxiety
Childhood / Intergenerational Trauma
+10
I’m a warm, compassionate therapist who believes that meaningful change begins with feeling truly seen and understood. I create a supportive, judgment-free space where you can slow down, explore what’s happening beneath the surface, and better understand yourself and your relationships. My approach is collaborative and grounded, with a focus on helping you build greater self-awareness, confidence, and a life that feels more aligned with who you are and what you want.
Available
Warm
Authentic
Solution oriented
Specialties
Family Conflict
Life Transitions
Parenting
+10
Aloha, I'm Olivia! I'm a Licensed Mental Health Counselor, military spouse, and yogi devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, and families navigating a wide range of mental health needs. My approach is holistic: I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered on you. In our work together, you can expect to gain insight, build resilience, and develop practical tools to navigate life's challenges.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Specialties
Family Conflict
Anxiety
Couples Counseling
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available
Warm
Authentic
Empowering
Specialties
Family Conflict
Anxiety
Depression
+7
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Family Conflict
Anxiety
Depression
+10
Hi, I am Christina Cannon, as a compassionate Licensed Clinical Social Worker and military veteran, I have over a decade of experience empowering individuals and families to overcome life’s challenges, embrace healing, realize their true potential, and build promising futures. With a deep passion for turning chaos into clarity, a genuine knack for deep conversations, and a heart for advocacy, I combine evidence-based techniques with a dash of humor to foster life changing therapeutic experiences. I am dedicated to each individual that I serve while creating a therapeutic environment that fosters empathy, empowerment, trust, safety, and growth, one step at a time. I have a diverse background and specialize in areas such as family dynamics, trauma recovery & growth, mental health & wellness, stress-management, self-care, parenting, coping with life transitions, domestic violence/abuse, substance misuse & addiction.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Family Conflict
Anxiety
Career Counseling
+10
Hi there, I'm Renita. I'm happy that you have landed here in search of doing some very important work to improve your life! Mental health plays such an important role in how we advocate, manage and show up for ourselves and the way we navigate our world. I help support individuals and couples who feel overwhelmed by constantly trying to balance and grab a hold of the many responsibilities of their day to day that impacts their relationships, work and/or health. With so many responsibilities to manage, I know it can be hard to prioritize the (much needed) time to incorporate self care and engage in hobbies that you once enjoyed. I am skilled in exploring and strategizing with those looking to be held accountable for positive lifestyle changes by using their strengths to encourage growth. I help individuals and couples learn effective strategies to combat anxiety, depression, extreme stress and communication difficulties. Together, we can identify your strengths and challenges and utilize both to work towards bringing balance into your life. We'll use a person centered approach, addressing the needs of your mind, body and spirit while taking into account your current environment and life experiences both past and present. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to work with you throughout the journey to empower you and equip you with useful tools and resources. Seeking therapy may seem scary if you dont know what to expect but you're making the right choice. In each of our sessions, you will have an opportunity to feel seen and heard allowing you to process your thoughts and feelings in a safe, non-judgemental atmosphere to promote healing and growth at a pace that works for you. Let's work together!
VirtualAvailable

Often rebooked

Intelligent
Authentic
Open-minded
Specialties
Family Conflict
Addiction
Anxiety
+5
Nice to meet you, I am Jackson. I’m a therapist whose journey to this work began behind the bar, where I learned the art of truly listening and connecting with people from all walks of life. My clients often tell me that talking with me feels like catching up with a good friend—comfortable and real—while also knowing they’re in the hands of someone clinically grounded and thoughtful. I draw from psychodynamic and relational approaches, always emphasizing the importance of genuine human connection in the healing process. I’m trauma-informed and bring my own lived experiences into the room, helping clients feel seen and understood without judgment. My lifelong commitment to health and wellness—including earning a black belt in Brazilian Jiu Jitsu, surfing, and practicing yoga—deepens the mind-body awareness I bring to my work and has been pivotal on my own path. Whether we’re unpacking the past or navigating the present, I strive to create a space that is compassionate, authentic, and attuned to your whole self.
VirtualAvailable

New to Grow

Direct
Open-minded
Specialties
Family Conflict
Anxiety
Life Transitions
+10
I'm a licensed mental health counselor with over 10 years of experience! I enjoy working with clients with religious trauma, life transitions, depression, anxiety, and grief. I aim to work with my clients to figure out their own goals, whether it's to "break out of your shell" or handle whatever life throws at you. In the past I've had the pleasure of working with men and women thought various life experiences and transitions. I've completed multiple trainings in EMDR, adoption issues, DBT, and other trauma-based treatments and work toward utilizing an integrated approach. I also enjoy working with people who have experienced religious trauma.
Available
Warm
Solution oriented
Authentic
Specialties
Family Conflict
Coping Skills
Self Esteem
+10
I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or self-doubt. They’re often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside. My goal is to provide a safe, supportive space where you can explore what’s getting in the way of feeling your best. Together, we’ll work on building coping tools, improving self-esteem, and creating more balanced, authentic relationships. I take a collaborative approach—one that combines compassion with practical strategies—to help you better understand your emotions, break unhelpful patterns, and make lasting change. Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether you’re struggling with anxiety, perfectionism, people-pleasing, or simply feeling “not enough,” our work focuses on helping you reconnect with your sense of worth and agency. Relationships are a central part of healing, both with others and with yourself. In our sessions, we’ll explore communication, boundaries, and self-trust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitive-behavioral strategies to help you stay present, manage stress, and build resilience. Ultimately, I believe therapy is a process of self-discovery—one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.
VirtualOffers in-person in Coral Springs, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Family Conflict
Anxiety
Depression
+18
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. My passion as a therapist is helping people find hope, healing, and practical tools to move forward. I began my career in neurofeedback, spending 7 years working with children, adolescents, and adults with ADHD, autism, sleep difficulties, anxiety, depression, and other neurodivergent experiences. I later gained 5 years of experience at a drug rehabilitation facility, supporting individuals on their recovery journey from substance use. From there, I spent 2 years at a survivor’s center, helping individuals heal from domestic violence, violent crimes, and grief. During this time, I also worked closely with the LGBTQIA+ community, including facilitating groups for individuals of the trans experience. I also worked for 5 years with children and adolescents transitioning out of a Baker Act and receiving sometimes getting into therapy for the first time, which gave me extensive experience in crisis intervention, family systems, and the importance of providing stability and hope during vulnerable times. Most recently, for the past 3 years, I have been serving clients through the Grow Therapy, where I’ve had the privilege of reaching individuals who previously struggled to access care or find a therapeutic connection locally. This work has strengthened my belief that therapy should be accessible, collaborative, and tailored to each person’s unique story. If you’re seeking a therapist who will meet you with empathy, understanding, and practical support, I would be honored to work alongside you. Together, we can create a path toward the goals and growth you want for yourself.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Family Conflict
Anxiety
Couples Counseling
+9
I am a Licensed Mental Health Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences. I am passionate about: Preparing engaged couples for marriage and helping married couples build healthy marriages. Supporting individuals through grief, divorce, separation, anxiety, depression, trauma, and other life challenges. If You Desire Faith-Based Counseling For clients who request Christian counseling, biblical principles and prayer may be thoughtfully integrated into the therapeutic process while also utilizing evidence-based clinical approaches.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Family Conflict
Anxiety
Depression
+5
Hi, I’m Kim, a Licensed Clinical Social Worker and Certified Addiction Counselor (CAC) with over 15 years of experience supporting adults through trauma, grief and loss, anxiety, depression, relationship concerns, substance use concerns, and difficult life transitions. I am trained in EMDR and have a particular interest in helping clients process painful experiences and move toward healing at a pace that feels safe and manageable. My approach is trauma-informed, collaborative, compassionate, and individualized. I believe meaningful therapy begins with feeling safe, heard, respected, and free from judgment. Together, we can explore how past experiences, relationships, thoughts, emotions, and patterns of substance use or other coping behaviors may be affecting your life while developing healthier ways of coping and responding. I integrate EMDR with evidence-based approaches, including Cognitive Behavioral Therapy (CBT), person-centered therapy, Motivational Interviewing, and Solution-Focused Therapy. My work emphasizes emotional regulation, self-awareness, healthy boundaries, communication, self-compassion, and practical coping skills. When addressing substance use, I provide a nonjudgmental space to explore triggers, motivation for change, underlying emotional needs, and healthier strategies for managing stress and difficult emotions. I recognize that trauma, grief, mental health concerns, and substance use can be interconnected. Painful experiences may influence how we see ourselves, relate to others, and cope with distress. I approach this work with careful attention to emotional safety, preparation, stabilization, and readiness. Therapy does not need to be rushed. I value building a genuine therapeutic relationship where you can feel comfortable exploring difficult experiences, recognizing your strengths, and making meaningful changes that feel realistic and sustainable. My goal is to meet you where you are, help you better understand what you are carrying, and support you in building greater confidence, resilience, healthier coping strategies, and trust in yourself as you move forward.
Offers in-person in Port St. Lucie, FL - Accepting clients in FLAvailable
Authentic
Warm
Solution oriented
Specialties
Family Conflict
Anxiety
Depression
+5
Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Family Conflict
Spirituality
Substance Misuse
+10
My path to becoming your therapist is somewhat unique compared to others in the field. Over the years, I have built a diverse professional background that began with a career in sales. I then transitioned into the Long-Term Care Industry, where I served as both an Admissions and Marketing Director and a Director of Social Services. In addition to these roles, I have been actively involved in my community, working as an HIV/AIDS Intervention Specialist and a Substance Abuse Counselor. For a decade, I also had the privilege of serving as a Licensed Pastor. On a personal level, my life has been enriched by becoming a husband, a father, and more recently, a grandfather. Throughout my journey, I have experienced many of life’s joys and victories. At the same time, I have learned valuable lessons from self-inflicted setbacks and from dealing with the consequences of choices that cannot be changed.
VirtualOffers in-person in Gainesville, FL - Accepting clients in FLAvailable
Empowering
Authentic
Warm
Specialties
Family Conflict
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Family Conflict
Anxiety
Life Transitions
+7
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
VirtualAvailable
Intelligent
Authentic
Open-minded
Specialties
Family Conflict
Anger Management
Couples Counseling
+10
Hi, I’m Susan—a Licensed Mental Health Counselor, Certified Addictions Professional, and Substance Abuse Professional. I hold a master’s in Counseling Psychology from the University of West Florida and have been working in the mental health and substance abuse field since 2009 (licensed since 2012). My approach is grounded in empathy, active listening, and real partnership. I work as hard as you do to help you return to your best self. I believe lasting change happens between sessions—so I give you practical tools and support, but the real healing comes from what you do with them. I’ve worked in private practice, addiction clinics, homeless veteran services, military family counseling, and the county jail. Outside of work, I enjoy walking, biking, swimming, travel, cooking, gardening, and time with loved ones.
Offers in-person in Pensacola, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Family Conflict
Anxiety
Depression
+5
Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Family Conflict
Anxiety
Depression
+8
What typically surprises people is that I am the 11th of 13 children - all from the same parents. Growing up with so many siblings has given me a great opportunity to learn about family dynamics and effective discipline. My parents did a great job of maintaining a safe and well-behaved home, and I use their example as a template while also incorporating my own experience as a parent for working with families today. As for my approach to therapy, I use several different theories depending on the need of the client; however, my primary mode is Cognitive Behavioral Therapy (CBT). It just fits my personality. If you are looking for a therapist who focuses solely on your emotions and how you're feeling on any given day, then I will not be a good fit for you. On the other hand, if you're looking for a therapist who not only does all that but who will also listen to everything you say (as well as the meaning behind what you say) and then challenge your thinking habits to help you find more effective and productive thinking patterns, then I'm on board for that. I learned a long time ago that many clients do not want things "Sugar Coated", but rather prefer their therapist to be respectfully bold and blunt. If this is who you are looking for in a therapist, then let's get to work.
VirtualOffers in-person in Maitland, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Authentic
Specialties
Family Conflict
Anxiety
Depression
+10
Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own. My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.
Available
Authentic
Solution oriented
Direct
Specialties
Family Conflict
Addiction
Depression
+3
Thank you for taking time to learn a little about me. I am a Licensed Mental Health Counselor and Certified Addictions Professional with over 28 years of counseling experience in clinical, private and educational settings. I practice Client-centered therapy. For those who are unfamiliar with Client-centered therapy it is based on the practice that the CLIENT is best able to decide what to explore and mark as a goal of treatment. I empower all my clients without compromising empathy. Whatever the reason any individual, couple, or family comes to me, I challenge their skillset to solve problems and restore resolve; not simply provide short-term solutions. The first step to achieve this is to build a rapport with essential empathy and unconditional positive regard. I believe in relationships. Seems a little elementary but one's physical, mental, and overall wellness is dependent on relations that we have with each other. No matter how large or small one's family is, and/or social circle we were all meant to establish and grow relationships. No level of true self-reflection would escape this fact. I witnessed this to be true in all of my clients as with myself. I currently reside Central Florida with my wife, son, and three daughters. As a family we enjoy an active lifestyle supportive of one another and the family dynamic. I welcome the opportunity to work with you, feel free to contact me if you have any questions.
VirtualOffers in-person in Clermont, FL - Accepting clients in FLAvailable
Warm
Authentic
Humorous
Specialties
Family Conflict
Anxiety
Coping Skills
+6
Veronica Montoya has experience working with all ages, including adults, young adults, teens/adolescents, and children. She has worked with people in a broad range of areas, including anxiety, depression, substance use, parent-child relationships, self-esteem, decision-making issues, and body image issues. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing. Being a therapist is my first career. I studied psychology with a minor in Spanish for my bachelor's degree and have a master's degree in mental health counseling (which led to me becoming a licensed mental health counselor). There are many reasons I am well-suited to be a therapist but to begin, I am nonjudgmental, caring, empathetic, and open. I have worked in a variety of areas, including private practice, residential treatment centers with adults and teens, and specialized therapeutic foster care with children. I have also worked with everyone from infants and toddlers to seniors. These various settings help me take a holistic approach when working with my clients.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Empowering
Warm
Authentic
Specialties
Family Conflict
Anxiety
Depression
+9
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being. Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness. With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Family Conflict
Anger Management
Anxiety
+9
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.
VirtualAvailable
Open-minded
Direct
Intelligent
Specialties
Family Conflict
Child or Adolescent
Men's Issues
+8
I am a Licensed Clinical Social Worker in Florida with over 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, where I achieved the rank of Sergeant (E5). My military background gives me firsthand insight into discipline, resilience, stress, transitions, and many of the unique challenges faced by boys, men, service members, veterans, fathers, and families. I primarily work with boys, teenage males, and adult men who are experiencing behavioral challenges, anger, emotional regulation difficulties, trauma, anxiety, depression, low self-esteem, grief, relationship concerns, and major life transitions. As both a clinician and a father, I understand the importance of helping boys and men build confidence, increase emotional awareness, strengthen communication, and develop healthier ways of coping with life's challenges. My approach is calm, supportive, practical, and straightforward. I work to create a safe and nonjudgmental space where you can speak openly about what you are experiencing without feeling criticized or pressured. Together, we focus on understanding the patterns that may be holding you back and developing practical tools you can use in everyday life. I am especially passionate about helping boys, young men, fathers, service members, and veterans strengthen emotional resilience, improve relationships, manage difficult emotions, and become more confident in how they handle challenges at home, school, work, and in their personal lives.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Family Conflict
Anxiety
Coping Skills
+10
Hi, I’m Jennifer, a Licensed Clinical Social Worker and anxiety focused therapist passionate about helping individuals feel more in control of their lives and emotions. I provide a supportive, structured, and evidence-based approach to therapy, using modalities such as ERP, ACT, DBT and CBT to help clients develop practical tools for lasting change. My goal is to create a space where you feel understood, supported, and empowered as we work together toward meaningful growth and healing.
Available
Warm
Authentic
Empowering
Specialties
Family Conflict
Anxiety
Coping Skills
+5
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with clients navigating anxiety, life transitions, identity exploration, and burnout. My therapeutic style is warm, collaborative, and culturally affirming. I believe in creating a space where you can show up fully—no masks, no judgment—as we work together to build insight, set boundaries, and reconnect with your inner strength.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Family Conflict
Anxiety
Sexual Abuse
+10
I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood. My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self. Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Family Conflict
Anxiety
Couples Counseling
+7
I bring nearly a decade of experience in mental health and education and strive to offer an informed, supportive, and non-judgmental space in every session. I help individuals restore balance, manage emotional pain, grow into their full capacity, and move forward toward meaningful life goals and overall emotional well-being with compassionate, steady, and supportive guidance. We will work collaboratively to explore patterns, build resilience, strengthen self-awareness, and develop practical tools you can apply in daily life. My approach honors your unique story, cultural background, and personal values while fostering clarity, confidence, and sustainable growth. Together, we create a safe, respectful environment where healing unfolds at your pace and authentic change becomes possible for you always.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Family Conflict
Anxiety
Depression
+9
You may be the woman everyone thinks is strong-the one wh appears capable and keeps life moving-while privately feeling anxious, depressed, disconnected or close to falling apart. My style is safe, honest, collaborative, and real. I use clear expectations, thoughts, emtions, and practical tools. I bring 20+ years experience as a Licensed Clinical Social Worker and serve women in Florida and North Carolina. Therapy is not about becoming someone else, it's about feeling safe enough to reconnect with your voice, worth and authentic self. Together, we explore how stress responses, thoughts, emotions, earlier experiences and relationship patterns may be keeping you stuck or causing you to react in ways that no longer feel like you.
Offers in-person in Gulfport, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Family Conflict
Anxiety
Self Esteem
+5
Hi, I'm Jackie. One question stays with me before every session: If I were sitting where my client is sitting, what would help me feel safe enough to come back? That question shapes how I show up as a therapist. Therapy changed my life because it gave me something I didn't know I was missing, a place where I didn't have to perform, explain, or earn my worth. That's the kind of space I hope to create for every person I work with. I don't believe people are broken. I believe people adapt. One quote has stayed with me for years because it captures that idea better than I ever could: "I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either." I think many of us grow up in our own version of a glass house. Maybe you became the responsible one, the peacemaker, the perfectionist, or the person who learned to stay quiet. Those weren't flaws, they were ways of surviving. The challenge is that what helped us survive then doesn't always help us live now. That's where therapy begins. Together, we'll become curious about the patterns you've been living, not because I want to fix you, but because I want you to understand yourself. My approach integrates attachment theory, parts work, CBT, DBT, and nervous system regulation because healing isn't about treating isolated symptoms. It's about making sense of your story so you can trust yourself, build healthier relationships, and create a life that feels more like your own.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Family Conflict
Grief
Women's Issues
+11
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who has 13 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.
VirtualOffers in-person in North Palm Beach, FL - Accepting clients in FLAvailable
Authentic
Warm
Solution oriented
Specialties
Family Conflict
Anxiety
Depression
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Family Conflict, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.