Jaquelina Kopytkin, LMHC - Therapist at Grow Therapy

Jaquelina Kopytkin

Jaquelina Kopytkin

LMHC
31 years of experience
Virtual

I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of my patients that leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I specialize in the treatment of depression, anxiety, panic attacks and phobias, relationship difficulties, life transitions, and behavioral issues. I have a special experience with midlife and empty nest transitions, career and work issues, aging, loss, divorce, and cultural adjustments. I utilize evidence-based practices to identify your difficulties easily and help you to resolve them effectively. I am committed to helping you make the changes in your life through an individualized therapeutic approach suitable to your needs.

The clients I'm best positioned to serve

I love working with young professionals in the first few years of their careers. My clients are eager to improve but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious about their careers. My clients include adults, young adults, and seniors.

About Jaquelina Kopytkin

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

This type of therapy is focused on helping the patient identify and challenge unhelpful thoughts , learn practical self -help strategies and change behaviors.

Psychoanalytic

Psychoanalytic technique, rooted in Sigmund Freud's theories, involves exploring unconscious thoughts and feelings to understand and address psychological issues.

Psychodynamic

The psychodynamic approach in psychology focuses on the role of the unconscious mind in shaping behavior, using techniques like dream analysis, free association, and analysis of defense mechanisms to explore these hidden mental processes