LMHC, 24 years of experience
I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding. I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.
In our first session, I will get to know you and learn more about how I can support you. I'd like to hear about your perspectives, hopes, joys, and struggles before I get into the nuts and bolts of this process.
What I do best is really connect, listen, and see the client's perspective. While I cant change your circumstances, I can walk alongside you as we explore solutions and patterns together. I am astute at pointing out limiting patterns and guiding you to create new, healthier and more positive ways of interacting with your world.
I have decades of experience working with women in life transitions, women experiencing emotional abuse, and anyone learning a new way to exist in the world.
I draw from many methods to facilitate positive growth for clients. I focus on Person-Centered therapy in which the client/counselor relationship become the tool for change. I focus on each individual client's needs and goals in our work.