Licensed to practice in Florida and accepts 42 insurances. Specializes in Anxiety, Career Counseling, Coping Skills and 11 more.

Linda Hedstrom

LCSW, 25 years of experience
Warm
Solution oriented
Authentic
VirtualAvailable

About me

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

Get to know me

In our first session together, here's what you can expect

I love to dive right in and start working together! In our first session, we’ll begin with a brief introduction to get to know each other. From there, we’ll explore the challenges you’re facing so I can better understand your needs. Together, we’ll start creating a personalized plan to guide our work in future sessions. Note: If you can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

The biggest strengths that I bring into our sessions

One of my key strengths is my ability to meet clients where they are, offering a safe and non-judgmental environment characterized by unconditional positive regard. This supportive approach fosters encouragement and helps clients effectively work toward achieving their goals.

The clients I'm best positioned to serve

I genuinely enjoy working with individuals of all ages and backgrounds. It’s incredibly rewarding for me to witness your growth and to be part of your journey as you navigate through life’s challenges. Together, we can create a path toward healing and personal development that resonates with your unique experiences.

Specialties

Top specialties

Anxiety

Other specialties

Anger Management

Child or Adolescent

Depression

Grief

Self Esteem

Spirituality

Identifies as

Serves ages

Children (6 to 12)

Teenagers (13 to 17)

Licensed in

Accepts

Location

Virtual

My treatment methods

Christian Counseling

I draw from a variety of therapeutic approaches to best meet your individual needs, including Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Anger Management, Trauma-Informed Care, Family Systems Therapy, and other supportive, evidence-based methods tailored to your unique situation.

Biofeedback

Similar to Biofeedback, I incorporate the Bio-Acoustical Utilization Device (BAUD). This sound generator helps relieve and erase negative emotions, especially for those who prefer not to engage in extensive verbal processing.

Faith based therapy

I provide Christian counseling upon request, drawing from my many years of faith and my experience working for a ministry for eight years. I am happy to pray with you as you navigate whatever may be troubling you. This comprehensive approach ensures that you receive the most effective support for your journey.

, 33 ratings

10 ratings with written reviews

August 11, 2026

Linda was able to provide suggestions that may bring about solutions to some of the issues discussed. Very kind and relatable

Verified client, age 45-54
Review shared after session 1 with Linda

August 5, 2026

I immediately felt comfortable with Linda. She asked a lot of questions. I liked that. She asked what I wanted to talk about or share. She gave me very useful resources based on what I shared. She felt very genuine and she listened.

Verified client, age 55-64
Review shared after session 1 with Linda

July 30, 2026

My first meeting with Linda was very reassuring that I'm on the right track for improving my mental health. Linda opened up new ideas for me that have not been aware of. I am very hopeful for positive interactions.

Verified client, age 45-54
Review shared after session 1 with Linda