Hi and welcome! I'm Linda. Are you feeling stressed and overwhelmed? Maybe just need someone to talk to? I provide a warm and gentle approach to counseling. I like to provide my clients with dignity and respect in a safe environment. I provide a supportive solution-focused approach to therapy with whatever is on your mind. I would feel honored if you gave me the opportunity to get to know you to develop a working relationship so that you can work through your anxiety, depression, or any other type of struggle.
What can clients expect to take away from sessions with you?
In our first session, we’ll start with a brief introduction, chat a bit to get to know each other, and then dive right into your specific challenges. This will help me create a tailored plan for us to work through in follow-up sessions.
What treatment methods and tools do you utilize?
I use multiple approaches in therapy to meet your needs. Examples are Solutions-Focused, Motivational, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Anger Management, Supportive, Trauma-informed Care, Family Systems, and many other therapies that fit your particular needs.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are meeting my clients where they are, in a safe, non-judgmental environment, and providing support, and encouragement to accomplish their goals.
Describe the client(s) you are best positioned to serve.
I love working with just about anyone of all ages. I get great pleasure when I’m able to witness and help some work through their struggles.