Therapists near me in San Francisco, CA

I am a licensed clinical psychologist (PhD) in northern California. I received my doctorate degree from the University of Florida. I have 40+ years of experience as a therapist treating adults. I will only see patients in-person in my office. Phone calls and texting/emails are used for communication as necessary between visits. I initially address what prompted an individual to seek help at this particular time, ie why now? I help people clarify issues--concerns, thoughts, feelings, situations--and explore/develop effective coping strategies and behaviors.

Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past five years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-free. My approach? Real conversations, practical coping skills, and building healthy boundaries, with yourself and others, so you can show up as the best version of you. Together, we’ll tackle challenges like overthinking, low self-esteem, relationship struggles, or feeling stuck, and create a plan that feels authentic and doable. Therapy doesn’t have to feel scary or stiff, it can be a space where you get to explore, heal, and grow. If you’re ready to make moves toward a life that feels balanced and meaningful, I’m here for you.

Hi, I’m Jessica Vitela, a Licensed Marriage and Family Therapist (LMFT) based in California. As a Latina and bilingual therapist, I’m passionate about creating a warm, compassionate, and culturally responsive space where you feel seen, heard, and supported. My approach is collaborative and rooted in empathy, helping adults navigate anxiety, depression, grief, trauma, relationships, life transitions, and perinatal and postpartum challenges. I offer therapy in both English and Spanish and believe your culture, familia, and personal experiences are important parts of your story.

Greetings. My name is Keby Reese, and I believe that healing is a collaborative process built on trust and safety. As a Licensed Social Worker, I have dedicated my career to helping children, adults, and families navigate life’s challenges. I specialize in helping individuals and parents struggling with burnout, move beyond past obstacles, develop practical strategies for emotional well-being, and cultivate healthier, more meaningful connections with those around them. My practice is grounded in the belief that everyone deserves to feel safe and emotionally secure. I am experienced in several therapeutic approaches and evidence-based interventions such as Parent-Child Care (PC-CARE), Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing to help clients process their thoughts and feelings, increase confidence, navigate conflict, solve problems and create a sense of safety and stability in their lives. Whether you are seeking to improve your relationships, regulate your emotions, or simply find a sense of inner peace, I am here to provide a compassionate, non-judgmental space for you to grow at your own pace. Life can feel overwhelming, but you don’t have to navigate it alone. Choosing to begin therapy is a courageous first step. If you’re looking for a partner in your healing journey who is dedicated to your growth, I would be honored to support you. Please reach out to schedule a consultation, I am happy to answer any questions you may have.

Hi there, I'm Tiffany . Does this sound like you? Something happened to you (or someone you love) a month ago, a year ago, or years ago. You have tried everything you know to "move on" yet the mere thought of it brings tears, makes you wince inwardly, or makes getting out of bed daunting? I am here to support you as you process your experience, and find ways to alleviate some of the suffering. Let me support you as you learn stress resiliency and reduce those visceral reactions so that they're no longer gut wrenching or extreme emotions. Let's make these events or feelings no longer define you or get in your way of living life. Calling a therapist can be intimidating but I hope you will take a moment (and maybe a deep breath) and reach out for support.

My name is Janine Porter Licensed Marriage and Family Therapist (LMFT) based on the Central Coast and work with clients statewide via telehealth. I earned my BA in Communication Studies from Cal Poly and my MA in Counseling Psychology with an emphasis in Depth Psychotherapy from Pacifica Graduate Institute. I work with individual adults and specialize in anxiety, stress, transitions, women’s issues, and trauma.

Do you feel stuck in some part of your life and want to feel more confident, at ease, and connected? I am here to help you to break through anxiety, symptoms of depression, personal and generational trauma, and other challenges you might be encountering that make it hard to be true to yourself or cause relationship issues. In therapy, we will work collaboratively to help you reach your goals. Sometimes this can look like developing coping skills to handle stress more easily so you can move forward, learning your limits and setting priorities to maintain strong boundaries, or becoming a great communicator so you can actively practice how to speak, listen, and be heard. Whatever you are struggling with, I will provide a safe, judgment-free space in which you can comfortably be yourself. I will guide you in finding harmony and fulfillment so that you can feel understood, find a sense of belonging, and have healthy relationships.

You deserve support that actually feels supportive. Therapy isn’t just talking — it’s being understood, validated, and strengthened. I’m here to walk beside you with warmth and a holistic lens as you navigate anxiety, depression, trauma, life changes, and self‑esteem challenges. My goal is to offer a space where you can breathe, grow, and feel more like yourself again. Whenever you’re ready to take the next step, I’m here.

Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives.

Hello, I am a Licensed Marriage and Family Therapist, licensed in California and Utah. I speak English and Japanese. I have been working with adult individuals who are struggling with depression, anxiety, trauma and interpersonal issues. I use different modalities such as Interpersonal Psychotherapy, TF-CBT, DBT to assist individual identifying presenting issues, improving symptoms, managing their daily life by utilizing coping skills. I am here to assist you. Individual adult clients only.

Are you ready to take control of your life and make some changes? Are you feeling overwhelmed, uncertain, stressed, stuck, and anxious and find it difficult to feel motivated? Or, maybe you’re recently experiencing a relationship issue and/or a recent loss and feeling sad and alone? I believe I can help you. My name is Monica Victoria Pulido. I have a Bachelor of Arts in Psychology from the University of California Riverside and a Master’s in Social Worker from California State University of San Bernardino. I am a Spanish-speaking Licensed Clinical Social Worker and have been practicing as a clinician since 2003. I have extensive experience working with young children, young adults, outpatient care treating adults and the elderly, mental health settings, and groups. I can discuss and treat a variety of behavioral health concerns. I am interested in working with individuals who are experiencing major life transitions, grief, trauma, anxiety, depression and stress. In my work, I hope to offer you a safe, warm, and empathetic space where you can share your feelings but also feel empowered to make the changes necessary to live a more meaningful life. I strongly believe in the importance of meeting individuals where they are. I will assist you with developing insight into yourself and your situation. Together, we will work on strategies that allow you to address the root causes of your difficulties and support you where you want to be. Whether that is: to gain confidence, communicate better, set boundaries, or start healing from your past traumas. I hope to be able to assist you in building a better version of yourself.

I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clients. In my sessions, I would like to hear from you. Think of me as an observer in your art gallery, not as a critic, but as someone who appreciates your vision and the story you tell. You are the artist, and as such, you will explain to me your pieces, your vision, and your creations. I will take these all in and reflect back to you your work, and if appropriate, draw parallels from your earlier creations.

Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and you are not alone. We are not alone in this world, but we are compelled to isolate ourselves from the fear of experiencing too much pain. I have many years of clinical training with life experiences, including successes and failures, but we are not provided a how to manual at birth. I have a sense of humor, but good sound clinical judgment, so take a leap of faith.

I’d like to begin by acknowledging the courage that it takes to seek out therapy. The reality is that life is hard! Yes, there are beautiful moments but the difficult times are very real. I am a BILINGUAL (Spanish speaking) LMFT providing counseling to individuals and families addressing depression, anxiety, trauma, grief and loss, parenting issues, DCFS, and much more. Areas of Specialty: Life Transitions, First Generation, Young Adults/College Students, Childhood/Adult trauma, Generational Trauma, Depression, Anxiety, Attachment issues. There is always hope to learn new and better ways to tackle life’s challenges. Thank you for taking the time to learn more about me and I hope to meet you soon!

Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.

Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of California, Irvine. I have obtained my Masters in Clinical Psychology from California State University of Fullerton. I have received my Doctorate in Clinical Psychology from California School of Professional Psychology at Alliant University. I have been seeing clients for the pas 13 years in different settings from private practice to community mental health centers and recovery centers.

Hello and welcome! I’m so glad you’re here. I am a Licensed Marriage and Family Therapist with 7 years of experience. I have earned two master’s degrees from California Baptist University and am currently pursuing my Doctoral Degree in Clinical Psychology. I truly love the work I do and feel honored to walk alongside my clients as they navigate life’s challenges. I strive to create a space where you feel safe, supported, and free to be yourself. I’m also a therapist who is honest and direct—I will gently challenge you at times, because I believe growth happens when you are supported and encouraged to step outside of what feels comfortable. Together, we’ll build a strong connection and work toward the goals that matter most to you. I believe in your ability to grow, heal, and create meaningful change, and I’m here to support you every step of the way.

Linda England specializes in individual therapy with adult clients (45-80). She has more than 11 years of licensed experience and many years of pre-licensed experience, working with clients who struggle with the challenges of being human. She uses Talk Therapy with optional Clinical Hypnotherapy, EMDR, CBT, and other eclectic techniques that you and she decide are right for you. Her therapy interests are: Mindfulness, Positive Psychology, action-oriented therapy, Strength-Based Therapy.

Hi! I am a Licensed Clinical social worker (LCSW) in California and a Licensed Master Social Worker (LMSW - Clinical) in Michigan. I received my master's in social work from the California State University, San Bernardino and have been practicing for 9 years. My focus has been on helping individuals that struggle with feeling like they are not enough, grief, anxiety, and depression reframe and reclaim their lives.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Hi, I'm a Licensed Marriage & Family Therapist and Licensed Professional Clinical Counselor in the state of California. I work with teens, adults, and families and specialize in treating anxiety, panic, OCD, and trauma and have experience helping clients through life transitions, family conflict, and parenting issues. I am a Clinical Fellow of the AAMFT and a Clinical Diplomate of the Academy of Cognitive & Behavioral Therapies.

Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

In my practice, I am dedicated to supporting clients through life transitions, relationship challenges, anxiety, and personal growth. My clinical focus includes working with individuals who are navigating stress, building self-esteem, and seeking greater balance and clarity in their lives. My approach is collaborative, supportive, and goal-oriented, with a focus on helping clients build insight, strengthen coping skills, and develop a more confident and compassionate sense of self. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful and lasting changes.

Hello there, I'm Kimberly! Are you struggling with navigating the complexities of today's world? Or perhaps you just want to understand yourself better? Therapy is a safe and confidential space for you to explore. I'm a BIPoc therapist who specializes in working with Children/ Teens/ Young Adults/ Families, Neurodivergence (ADHD, Autism, Giftedness, Learning Disorders), and LGBTQIA+ identified or questioning. I understand that it can be difficult to navigate marginalization and the impact of intergenerational experiences. Together, we can increase understanding and confidence in approaching the challenges of life. "Let go of who you think you're supposed to be; embrace who you are." Brene Brown

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of identity, questioning how to relate to loved ones, and working through issues of faith and connection to God. The common thread is connecting the past to the present and helping you make sense of questions and problems that are likely causing you a lot of distress. I want to help you gain clarity and peace, so you can experience more joy and lightness in your life. You may not even be sure what is causing pain and confusion in your life. My role is to help you put the pieces back together, so you can feel more comfortable and confident.

Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.

As a Licensed Marriage and Family Therapist, I bring a compassionate, collaborative approach to my work. My Master of Arts in Clinical Psychology from Antioch University Los Angeles included a specialization in the Psychology of Trauma, which informs my practice. I work with individuals of all ages as they navigate challenges such as substance use and addiction, relationship and family struggles, trauma—both past and present—workplace stress, depression, self-esteem, anxiety, and other difficulties. My aim is to provide a safe, supportive space where your experiences are met with respect and understanding.

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, living with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, and with a varied range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings with many ethnic populations. My style is down-to-earth, relatable, at times, direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

I received my Bachelors of Arts in Communications and Master’s of Science in Marriage Family Child Therapy from California State University, Fresno. I am also a semester from graduating with my second Master’s of Science degree in Psychology. Throughout college, I was able to represent Fresno State University as a member of the collegiate rodeo team. This was extremely special to me, as the Central Valley has been my home since the day I was born. I grew up in a small town called Lemoore, California on my family’s 100-acre cattle ranch, which was home to my family, my cousins, uncles, aunts, and grandmother and grandfather. I have been with my college sweetheart for six years now and have been married for a little over a year. With this said, I can relate to the complexity of family dynamics and interpersonal relationships, as well as the effect that they can have on our lives. My passion lies in supporting individuals because I believe that each individual has their own integral part of the human experience. Each individual is unique, bringing their own set of morals, beliefs, triggers, traumas, and more. In my role as a therapist, my objective is to assist every individual in crafting the best possible life path for themselves.

Hello! My name is Lizette Orozco. I am a daughter of immigrants who values giving back to her community. I have been a Social Worker for 10+, and specifically a therapist for the last 7 years. Throughout my career I have worked in a variety of settings providing services to children, parents, women, immigrants, and children of immigrants. I enjoy walking alongside people as they discover more about themselves and their mental health.

I’m Dr. Melissa Jones, a licensed psychologist, who has been practicing for 9 years in the field of clinical and forensic psychology. I offer teletherapy services to clients throughout CA. My training and experience has focused on working with adults who have been dealing with depression, anxiety, stress, Bipolar Disorder, Schizophrenia, substance misuse or addiction, and/or circumstances that have resulted in being involved in the justice system. I have worked in a variety of settings, including inpatient, outpatient, forensic, and substance use recovery facilities.

I’m a Licensed Clinical Social Worker (LCSW) who provides individualized therapy for adult women. I help women navigate anxiety, stress, substance recovery, relationship concerns, self-esteem, boundaries, and life transitions while developing healthier patterns and greater confidence. I primarily work with adult women who are managing daily responsibilities while navigating life challenges. I am most comfortable supporting clients who are ready to reflect, build skills, and work toward personal growth.

I am a Licensed Clinical Social Worker with experience across diverse settings, which has shaped my deep understanding of people, trauma, and the pathways to true healing and restoration. My work has allowed me to walk alongside individuals in some of their most vulnerable moments and support meaningful, lasting change. For several years, I served in a church setting as a lay counselor, where I integrated a Biblical perspective into counseling. Through this work, I have seen how faith-informed care can bring profound healing to the whole person—mind, body, and soul. I believe that when spiritual insight and clinical understanding come together, clients can experience deep inner renewal and freedom. I have also worked in a psychiatric hospital, collaborating closely with multidisciplinary treatment teams in high-acuity environments. This experience strengthened my clinical skills and gave me firsthand insight into what truly helps individuals stabilize, heal, and regain hope during times of crisis. In my practice, I primarily use Solution-Focused Therapy alongside other evidence-based modalities, thoughtfully tailored to each client’s unique needs. My goal is to help you identify strengths, move through trauma, and find practical tools for growth—while creating a safe, compassionate space for inner healing. I work with individuals seeking healing from trauma, emotional pain, and life challenges, and with those who desire faith-integrated care. Together, we will focus on restoration, clarity, and lasting change so you can move forward with purpose and wholeness.

Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

My name is Matt Gleason and I am a Licensed Marriage and Family Therapist. I have had experience with both children and adults with a variety of struggles including depression, anxiety, trauma, substance use, and psychotic disorders. I work collaboratively with you to work toward your personal goals and dreams. I consider myself client-centered which means that you are the expert on your own life and I want to work on what YOU find the most valuable in our sessions together. I utilize evidence based therapeutic modalities as well including CBT, DBT, Positive Psychology, and Motivational Interviewing. I am culturally responsive and utilize trauma informed care. I also exercise cultural humility with all of my clients and enjoy working with clients who may have been stigmatized including LGBTQ+ and all different racial/ethnic backgrounds. I enjoy working with all different faith/spiritual backgrounds. I can't wait to start our work together and look forward to helping you begin your therapeutic journey.

Hello, my name is Miaisha. Are you seeking a supportive space where you can be authentic and receive meaningful guidance? If so, you have come to the right place. I believe everyone deserves an environment where they feel heard, understood, and genuinely supported. I am a compassionate and culturally responsive Licensed Marriage and Family Therapist dedicated to supporting individuals as they navigate life transitions, manage stressors, and develop greater self-awareness. I strive to create a safe, empathetic, and affirming space where your experiences are acknowledged and respected, while fostering growth in confidence, resilience, and meaningful, lasting change. I invite you to take the first step toward your well-being. You do not have to navigate this process alone. In our work together, you will be encouraged to take an active and empowered role in your therapeutic journey, while I provide guidance, clinical insight, and ongoing support. Together, we will develop a path forward that honors your unique experiences and aligns with your personal goals.

Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.

I’m Maria J Gonzales, a Bilingual Therapist (English and Spanish). Licencsed in California and Texas. Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.

I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. I am passionate about helping people reach their full potential by embracing their strengths while learning to accept their vulnerabilities. My clients inspire me every day, and seeing their success stories fuels my dedication to this work.

Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

Hello and welcome to my page! While I'd like to say that I'm here to solve all of your problems, I am not. My role as a therapist is to provide a safe space for you to express your thoughts/feelings, gain insight and bravery so you can create the life you deserve by mitigating the intrusive thoughts and feeling of overwhelmness.

Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.

Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.

Hi, I’m Melanie! I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, stress, life transitions, and the pressure of balancing everything life can bring. I especially enjoy working with professionals, entrepreneurs, creatives, students, and individuals with nontraditional careers or lifestyles who may look like they have it all together but still feel overwhelmed, stuck, or unsure about what comes next. My approach is warm, collaborative, and solution-focused. Together, we’ll identify what isn’t working, build practical tools, and create realistic steps toward a life that feels more balanced, intentional, and aligned with you.

If you are on this page, you are probably dealing with challenges that are keeping you from feeling content, balanced and in control. Maybe you are faced with a difficult situation, an unexpected event in your life, or perhaps you have been struggling with anxiety and depression for years. I understand that starting therapy can be a daunting decision. It takes courage to take the first step and seek help. Together, we can identify what is keeping you from feeling confident, competent, and in charge of your life, and help you take steps toward being the best version of yourself.

I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adolescents and adults through life’s challenges and transitions. I offer individual therapy exclusively via telehealth, providing a flexible and accessible way to receive care from the comfort of your own space. My goal is to create a warm, grounding, and judgment-free environment where you can feel truly heard as you explore what’s getting in the way and work toward meaningful, lasting change.

I’m a warm, relational therapist who helps adults understand the patterns that shape their relationships, self-worth, and emotional well-being. My work focuses on anxiety, attachment, codependency, relationship concerns, and life transitions. I create a supportive, nonjudgmental space where clients can explore their experiences, build insight, and begin making meaningful changes in how they relate to themselves and others.