Therapists near me in San Diego, CA

The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life. My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances. I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.

Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.

Hello, I have extensive experiences in providing mental health services as a License Clinical Social worker (LCSW) to adolescents, adults, and older adults. I received my master's from the University Southern California (USC) and have been practicing for 20 years. I enjoy helping adolescents, adults, and older adult struggling with mental health issues and has helped many clients to gain understanding and insight into their mental health issues and learned health coping skills to improve their life and have healthy relationships with people they interact with.

Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) with a decade of experience helping individuals and couples overcome anxiety, trauma, and relationship challenges. Licensed in California, Washington, Hawaii, and Nevada, I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method to empower clients to heal, grow, and thrive. My culturally sensitive and client-centered approach fosters resilience and equips clients with the tools to build stronger connections, improve emotional well-being, and achieve lasting change. Whether navigating life transitions or deepening relational bonds, I aim to create a safe, supportive space where clients feel heard, understood, and empowered to reach their goals. Please note: I do not provide letters or documentation for disability claims, emotional support animals, FMLA or work accommodations, custody evaluations, legal proceedings, or immigration cases.

I am a person-centered therapist utilizing a personalized collaborative and strengths-based approach. I view each person holistically and as a unique individual, tailoring our sessions to your needs and to meet your specific goals in therapy rather than following one rigid protocol. I have additional training in trauma-informed, evidence-based treatment modalities. My first priority is for you to feel safe and trusting of me as your therapist. I offer a non-judgemental, honest, compassionate, accepting and understanding space that respects your personal values, goals, identity, culture and experiences. Reaching out for help can be hard especially when you don't know what to expect, or were unsatisfied with therapy in the past. I offer a collaborative relationship and I encourage feedback on my style and the therapeutic techniques so that you can get the most out of our time. It's important for you to know that I am on your team, I'm here to help you help yourself - empowering you to take ownership over your life, relationships and well being. The practical skills, tools and resources I provide can be used for a lifetime of continued growth and wellness, beyond the therapy "room".

Hello, I’m Sanayah Marriott, a Licensed Clinical Social Worker serving adults in California, Arizona, and Hawaii. I provide therapy in English and Haitian Creole. With 20 years of military experience and nine years in addiction treatment, I understand the courage it takes to seek support while managing demanding responsibilities. I work with adults experiencing anxiety, depression, trauma, substance-use concerns, relationship difficulties, career stress, and major life transitions. You may appear strong and capable while privately feeling overwhelmed, disconnected, uncertain, or emotionally exhausted. Together, we will identify what keeps you stuck, strengthen your coping skills, and help you create a life that feels more balanced, meaningful, and aligned with who you are.

Starting therapy can be a meaningful step toward understanding yourself and creating change. I am a Licensed Clinical Social Worker who believes that our struggles often make sense when we understand the experiences behind them. I help clients explore their emotions, recognize the patterns that have shaped them, and reconnect with themselves through a process rooted in curiosity, compassion, and collaboration.

Hi, I’m Tammy Andrade-De La Isla, a Licensed Clinical Social Worker in California. I’m here to offer a supportive, non-judgmental space where you can feel heard, valued, and empowered. I believe that therapy should feel like a collaborative process, one where we work together to explore your experiences, identify your strengths, and support your personal growth. I earned my degree from Humboldt State University, where I dedicated my studies to exploring decolonizing mental health practices. This perspective continues to influence how I approach my work with clients, always taking into account the larger context, including cultural, historical, and systemic factors that may impact your well-being. I have a strong passion for working with LGBTQIA+ individuals and communities, and I strive to bring a strength-based, affirming approach to everything I do. I genuinely believe in the resilience of the human spirit and feel privileged to support people as they navigate life’s challenges, work through trauma, and move toward a more connected and empowered version of themselves. Whether you're exploring your identity, experiencing a life transition, or simply looking for someone who will truly listen, I am here to support you.

I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.

I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have over six years of clinical experience providing compassionate, evidence-based care to help clients navigate life’s challenges and achieve meaningful personal growth. I believe that every individual has the inner resources to work through difficulties, embrace change, and cultivate a more fulfilling, balanced life. In therapy, I provide a supportive, judgment-free space where clients can explore their thoughts and emotions, develop self-awareness, and work toward their personal and relational goals. My approach is collaborative and tailored to each client’s needs, with a focus on reducing stress, fostering resilience, and strengthening relationships. I am committed to guiding clients through the therapeutic process and empowering them to heal, learn, and create lasting, positive change in their lives.

Sometimes we get to a point in our lives where the way we were doing things is no longer working, and something has to change. Do you feel like you're stuck in the same pattern but not sure how to change it? I strive to create a warm, trusting, and safe relationship for you to be able to express your authentic self, without fear of judgement. I believe that healing and change are possible given the right tools. I work through a psychodynamic and person-centered lens, where we can explore your past experiences to learn how they have shaped who you are today and determine where to go next to create a more sustainable and fulfilling life. I utilize Mindful Self-Compassion tools and Dialectical Behavior Therapy (DBT) skills to support clients in creating lasting changes.

I have been a licensed clinician for over 7 years in CA. I have worked in a variety of settings including hospitals, detoxes, inpatient/residential, outpatient, and middle schools. I am certified in DBT and trained in EMDR. I help clients identify their underlying issues then identify healthy copings to implement to decrease symptoms. Clients tend to come to therapy when in need of immediate solution. Therapy for me is a collaborative experience in which the client and I work together to help contain any crisis, while identifying long term goals.

Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for over a decade and feel lucky and proud to be able to do what I get to do, which is to help and support people. I enjoy working with individuals of all ages, but my work has primarily been with the adult population. My treatment has focused on trauma, anxiety, depression, suicidal ideation and mood management.

Hi there! Its great to connect with you! I’m Sarah Haase, a Licensed Professional Clinical Counselor and founder of Haase Therapy, Inc., where I help teens, young adults, and families feel more grounded, confident, and in control during life’s most challenging transitions. I specialize in working with individuals who feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage anxiety, emotions, or relationships. My approach is collaborative, practical, and compassionate, blending evidence-based therapies with real-life tools that clients can use beyond the therapy room to create meaningful, lasting change.

Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health challenges, navigating life transitions, and promoting overall well-being through evidence-based interventions and a client-centered approach. I am committed to creating a supportive and nonjudgmental space where clients can explore their concerns, develop coping strategies, and achieve their therapeutic goals.

Hi there! My name is Courtney Carlson and I am a Licensed Marriage and Family therapist. I have a background in working with a diverse range of clients (children, families, adults) in a variety of settings (school-based, outpatient, long term residential settings). Currently, I focus on providing individual therapy for transitional-aged youth (18-24) and adults. I believe therapy is something I do with clients, not to clients. I typically work with helping clients manage anxiety, depression, and stress symptoms by improving coping skills, processing life transitions, exploring childhood and current family dynamics, improving relationships and communication skills, and improving emotional regulation skills.

My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I’ve had the privilege of supporting adults as they navigate depression, anxiety, grief, and relationship challenges. I also bring extensive experience working alongside parents and families caring for a child with severe mental illness and/or special needs, helping them feel understood, supported, and less alone. I’m passionate about creating a safe, compassionate space where my clients can find peace, healing, and acceptance. Together, we build meaningful skills, strengthen support systems, and work toward a life that feels more grounded and hopeful.

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

Hi there, I’m Dr. O. Do you feel stuck, overwhelmed by worry, or caught in patterns of overthinking—about yourself or your relationships? Do you find it difficult to extend patience and compassion toward yourself? I provide therapy for adults (18 and older) navigating anxiety, depression, relationship challenges, trauma, and life transitions. Many of my clients come to therapy feeling emotionally exhausted, disconnected, or uncertain about how to move forward—especially after experiencing significant loss or major life changes. With over 10 years of clinical experience, I specialize in helping individuals rebuild, heal, and reconnect with themselves after difficult experiences, including relationship distress, grief, and family conflict. I believe that you are the expert of your own story. My role is to support you in uncovering your strengths, deepening emotional resilience, and creating meaningful, sustainable change. I use a collaborative, evidence-based approach tailored to your unique needs and goals. Together, we will work toward helping you feel more grounded, empowered, and aligned in your life. Let’s begin.

Up worrying again at 2AM, going through the motions or missing out on the full experience of joy in life's big moments? Let's change that. Hi there, I'm Hanna, I am a Licensed Marriage & Family Therapist focused on work with preteens/teens, adults, and couples. I help clients untangle old patterns, build self trust and create lives that feel calmer and more intentional. My approach is warm, compassionate, humorous, and real.

As a California Licensed Marriage and Family Therapist (LMFT), I specialize in helping adults navigate anxiety, depression, and the emotional challenges that can make everyday life feel overwhelming. I believe therapy is a collaborative process where you can feel heard, understood, and supported while developing the tools to create meaningful change. My approach is warm, compassionate, and individualized, I work with clients to help them understand the thoughts, emotions, behaviors, and relationship patterns that may be contributing to their struggles. Together, we identify practical strategies to manage symptoms, strengthen coping skills, and developing healthier ways of responding to life's challenges.

Hi there, I’m Raquel, a Licensed Marriage and Family Therapist in California. So many of us are taught to push through hard feelings and keep going, even when we’re running on empty. I’m here to offer you a gentle place to pause, take a breath, and just be human. In our sessions, we’ll thoughtfully unpack what’s creating stress or emotional fatigue, untangling old habits and replacing them with practical ways to care for yourself. I believe deeply in your ability to heal, grow, and thrive. Together, we’ll build a foundation of grounded clarity and self-trust so you can navigate life feeling rooted, capable, and truly at peace.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

I am a licensed therapist who specializes in anxiety and depression. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) in CA. I have been in this field since 2019. I have a Master's Degree in Counseling as well as a Master's Degree in Psychology. As a therapist, my role is to support those who feel lost, overwhelmed, or uncertain, helping them find clarity and healing. Everyone struggles at some point in life, and you don’t have to face it alone—compassionate guidance can make all the difference.

Hi, I'm Dave Jaskolski, a Licensed Marriage and Family Counselor. LMFT. I graduated from JFK University with a degree in Counseling and Transpersonal Psychology. I have worked at Antioch Children's Behavioral Health for over 26 years. I have worked with children, adolescents, and their families with serious symptoms and challenges such as: PTSD & trauma-related issues, ADHD/ learning disorders, and school-related IEPs, Self-harming/cutting/suicidal ideation and attempts, foster children, attachment issues, aggression/ anger issues. Autistic spectrum issues. I have taught and supervised interns in training to become therapists. I lead a Multi-Family Dialectical Behavior Therapy Group. I also trained in Trauma-Focused Cognitive Behavior Therapy.

Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you do me the honor of working alongside you, let me introduce myself. I am Licensed Marriage and Family Therapist (LMFT) located in sunny California. I earned my master's from Point Loma Nazarene University and have successfully navigated the mental health field for 5 years and counting. That may not seem like a seasoned professional to some, but prior to that I served in the Navy for 20 years and counting as well. With that I find that the population I serve best are youth, teens, and young adults that experience challenges such as anxiety, depression, stressors from relationships and intense emotions and everything else in between. Our time together will be spent curating authentic strategies that brings you to your highest potential.

Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.

Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. My approach to therapy begins with establishing a genuine connection with each client and how their challenges are impacting them. I establish this by providing a warm, open, and authentic environment. I enjoy working with people facing a variety of challenges. This includes those experiencing anxiety, depression, those going through life stressors/transitions, and those feeling "stuck" in their lives.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I earned my Master’s degree from California State University East Bay and bring over six years of experience in community mental health, where I have built a strong foundation in various therapeutic modalities. I look forward to partnering with you on your path to healing and self-discovery.

Hello! My name is Pa. I am an individual, mother, wife, daughter, and a Hmong-American woman. I became a psychotherapist because I grew up witnessing how mental health is often dismissed in diverse ethnic communities. I saw how generational trauma affects our minds, bodies, and souls. These experiences fueled my passion to become a therapist who can connect and support individuals with diverse backgrounds. I specialize in working with individuals who struggle with anxiety, depression, trauma, and life transitions. I take a client-centered approach where I tailor our sessions to address your needs and goals. I provide a safe and supportive space for you to just be yourself. Together, we will identify and set goals that address your needs and concerns. We can also adjust and change goals as needed to adapt to the evolution of your journey.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in California, and I have over a decade of experience supporting individuals through life's challenges. My passion is helping people from diverse backgrounds manage anxiety, depression, and significant life transitions. I believe in creating a safe and welcoming space where your unique cultural context is respected and valued. Together, we'll work on strategies that foster personal growth, emotional resilience, and overall well-being, ensuring that our approach is always aligned with your evolving needs and goals. I'm here to support you every step of the way.

I’m a licensed therapist who combines straight talk, deep empathy, and a bit of humor to help people untangle the patterns that keep them stuck and build lives that actually fit them. I work collaboratively and experientially—pulling from CBT, DBT, and narrative approaches—to help you make sense of your story, strengthen your resilience, and create practical change in the real world.

Hi, I’m Beth. Life can feel overwhelming at times—stress, anxiety, depression, or big life changes can leave us feeling stuck. I work alongside individuals and couples in a supportive, nonjudgmental way, helping you navigate these challenges and find balance. I offer a space where you can share what’s on your mind, build coping skills, set healthy boundaries, and explore practical solutions at your own pace. Together, we’ll uncover insights and make meaningful changes so you can feel more peace, confidence, and joy in your everyday life.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

Hi! I'm Kelly Miltenberger, a Licensed Professional Clinical Counselor. I work towards recognizing your existing skills and strengths and helping you to expand those into stronger, more adaptable ones to help you achieve your goals. For over 15 years I have been working with children and adults from diverse populations and cultural backgrounds. I have a vast range of clinical experience in forensic settings, In-Patient facilities, virtual settings, and schools.

I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.

Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am passionate about walking alongside women as they navigate life transitions, stress, and emotional challenges. I am also passionate about supporting women of color, creating a safe and affirming space for healing and growth. When desired, I integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope.

I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), mindfulness-based techniques, narrative therapy, and solution-focused approach. I tailor my interventions to your specific needs, working collaboratively with you to determine what works best. My communication style is caring, empathetic, and non-judgmental. I aim to create a safe space where you feel heard, validated, and supported. Expect me to be an active listener, ask insightful questions, provide compassionate feedback, and empower you with coping skills and strategies for growth.

Seeking support takes courage, and I'm honored to be part of that journey with my clients. As a Licensed Clinical Social Worker, I provide a compassionate, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes in your life. I work with individuals experiencing anxiety, depression, trauma, grief and loss, relationship challenges, life transitions, and everyday stressors. Whether you're feeling overwhelmed, navigating a difficult situation, or looking for healthier ways to cope, we'll work together to identify your strengths, develop practical tools, and create a path toward healing and personal growth. My approach is collaborative and tailored to your unique needs, recognizing that every person's experiences and goals are different. I believe that meaningful change happens when clients feel safe, supported, and genuinely understood. My goal is to help you build resilience, improve emotional well-being, strengthen relationships, and gain confidence in navigating life's challenges—one step at a time. You don't have to face life's challenges alone. I look forward to supporting you on your journey toward healing, balance, and lasting well-being.

I’m a licensed therapist with a focus on helping adults navigate stress, anxiety, and life transitions. I integrate evidence-based approaches like CBT and DBT to help clients build practical skills for managing emotions, improving relationships, and creating meaningful change. My approach is collaborative, supportive, and centered on helping clients gain clarity, resilience, and a stronger sense of balance in their lives.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

I help adults who look like they’re holding it together on the outside, but feel anxious, overwhelmed, or stuck in the same relationship patterns on the inside. We’ll work on stress management, emotional regulation, communication, and the deeper “why” behind your reactions—so you feel more grounded, confident, and consistent in daily life. My style is warm, structured, and down-to-earth. You don’t need perfect words—just a willingness to show up. I use CBT/DBT/ACT tools for practical change, and I can integrate deeper work (Brainspotting/IFS) when it’s a good fit. I also create a dedicated space for men—especially men of color—who want to explore masculinity, culture, identity, and relationships without judgment.

Hello! My name is Leanna, and I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves. I received my Master of Social Work from the University of the Pacific and have since been fortunate to work with diverse populations who have taught me the true meaning of strength and perseverance. I am experienced working with anxiety, depression, and trauma.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 8 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors.

I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.

Welcome! I am genuinely glad that you are here. It isn’t always easy to put your trust and safe keeping of personal feelings and experiences into another, so I am honored to get to know your story. I have had the privilege of working with children, teens and adults from various cultural and socioeconomic backgrounds, who have various relational preferences, etc. What I want to convey is that everyone is welcome here! A little about me- I have spent many years working as a school based Mental Health Therapist, so I very familiar with the unique experiences of school educators, administrators, and other supporting staff. I have been involved in Special Education and IEP meetings, and have supported parents and students in this area. Additionally, I continue to dedicate myself to the research and understanding of complex relationships and various attachment styles, and enjoy supporting my clients in those areas. I am also well versed and comfortable in supporting my clients through anxiety, depression and the processing of grief/loss. I would like you to know that I genuinely care about the emotional well-being of my clients, and my hope is that you feel safe and comfortable in sharing with me.