Book 100+ of the best Self Esteem therapists in California

My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength and resilience in their journey to face change and heal unresolved issues. I use a variety of modalities that support a client's ability to reconnect with their inner-self and identify ways in which they want to make positive changes. I treat a number of issues including unresolved complex trauma, addiction, co-occurring disorders, life transitions, anxiety, depression, grief & loss, relationship difficulties, low self esteem, Adult Children of Alcoholics, impact & insight into historical trauma, and sexual abuse. I am warm, empathetic and supportive but not afraid to challenge clients when necessary. I utilize evidence based and creative approaches such as CBT, Strength-Based approach, Trauma Informed CBT, Family Systems, DBT, Jungian art based skills and concepts, Assertive communication skills, and Mindfulness Based. I currently hold active LCSW licenses in both California and New Mexico.

As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

My name is Anthony Garcia, and I’m a Licensed Marriage and Family Therapist. I work with adults to help them navigate challenges like trauma, anxiety, grief, abandonment, and relational struggles. I provide a supportive and nonjudgmental space where healing can begin, and I’m passionate about empowering my clients to find hope, resilience, and meaningful change in their lives. Navigating mental health can be a daunting journey for many individuals. A significant hurdle encountered when seeking support is the stigma associated with mental health. I understand the feelings of fear that can hold you back from seeking help. The hopelessness, one can experience is relatable, yet I also recognize the transformative power that seeking therapy brings. While delving into the complexities of the past may be painful, I provide a safe space where healing can begin. I believe that healing is hidden in the stories we share, let's collectively break the stigma surrounding mental health by igniting a spark of hope today. My goal is to foster a compassionate therapeutic connection that empowers you to make informed decisions and choices within and beyond our sessions. Through EMDR and other techniques, this process aims to cultivate a profound sense of self, enabling you to navigate life with resilience, regardless of the challenges or triumphs encountered. Together, we'll unveil your preferred narrative, identify intentions, set goals, and challenge barriers hindering your achievement. My approach prioritizes a nurturing, strength-focused, and collaborative environment, drawing on your unique strengths and insights. Reach out and make today the day you ignite a spark of hope and spread hope like fire.

I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy, curiosity, and a deep respect for each person’s unique story. In my practice, I often draw from EMDR (Eye Movement Desensitization and Reprocessing) to help clients process trauma and distressing experiences in a way that feels empowering and restorative. EMDR supports the brain’s natural healing by using bilateral stimulation—like eye movements or tapping—to reprocess painful memories and reduce their emotional intensity. I also use Narrative Therapy, which invites clients to explore the stories they’ve been told or have come to believe about themselves. Together, we uncover how those stories were shaped—by culture, relationships, systems, or past experiences—and work toward reclaiming narratives that center resilience, agency, and authenticity. I understand the importance of creating a space where clients feel seen, affirmed, and safe to show up as their full selves. Whether you’re navigating trauma, identity exploration, or simply seeking to reconnect with your inner voice, I’m here to support you in that process with care and collaboration. Are you looking for a mental health letter for gender-affirming surgery? I write those! Feel free to reach out for short-term therapy services to complete the letter assessment process with me. *I am not currently accepting family, couples, or group counseling inquiries* *Evening appts are currently full* *Pls inquire about my reduced rate spots at $150/hr*

Hello. I am Licensed Marriage and Family Therapist in California. I have been practicing for over 20 years. I offer a holistic approach to counseling by integrating Native American and Eastern philosophies into my counseling practice to help you uncover you life's purpose and heal limiting beliefs and soul wounds that may be restricting your growth. Understanding that growing and healing through trauma often realigns us with our spiritual life purpose is the foundation of my work. I am here to help you explore your psyche and embark upon your most profound soul journey!

Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. Do you ever feel like because of certain life experiences, you struggle in your daily life or relationships today? I enjoy helping people to find more of a sense of safety, within themselves. I like to make sure that my clients can develop a sense of trust when working with me. I love working with young adults (18-25) and also people going through retirement life changes. Some of the topics I enjoy helping clients with career counseling and coaching, personal relationships, self-concept and self-esteem, healing from abuse, and working with and fully supporting the LGBTQIA+ community. I also love working with people to strengthen their own personal boundaries in life. *Please note that any requests for additional administrative services like letters to courts of law, disability certification, fitness to return to work or other activities and special accommodations related to a psychological condition will need to be cleared with this therapist ahead of starting work together or will have to be provided by another mental health provider. Please consult this therapist first to see if she's able to provide this documentation for you as some may not be possible due to training and specialization requirements.

In the past decade, I’ve worked with clients who are so vastly different, yet in their humanity, so alike. From narcotic treatment facilities, assisted living communities, and community mental health centers, the struggle with addiction, or a history of traumatic experiences, the common thread is human suffering and one’s incredible capacity for healing and growth. I truly believe that people already have everything they need to grow and heal, and the therapeutic relationship is simply the space we create where one can find their strengths. My ideal client is willing to engage in therapy to heal, grow or simply feel better. I am able to work with a variety of people from different populations due to my non-judgmental stance and curiosity about other people. I am adept at working with individuals who experience multiple problems simultaneously due to my willingness to work with other providers. I am trauma informed and culturally sensitive. I use an Existential-Humanistic perspective blended with an understanding of each individual's unique character defenses to focus on emotions in the moment. I pull from many intervention modalities to tailor an evidence-based and individualized experience of human connectedness that is based in compassion. I am an EMDR-trained therapist. I work with clients 18 years and older individually or in groups. Special populations I treat include LGBTQIA+, BIPOC individuals experiencing racial trauma, intergenerational trauma or both, men, perinatal/postnatal support, survivors of Trauma, older adults (60+), active military, veterans and their adult family members. For more information on EMDR and PTSD check this out: https://www.emdria.org/about-emdr-therapy/emdr-ptsd/ For More information about EMDR and Depression check this out: https://www.emdria.org/about-emdr-therapy/emdr-depression/

My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of struggling with mental health. This give me not only the knowledges, but also empathy and different perspective that are support and guide you in your journey toward restoring your true potential and overall wellness. I seek not to tell you where to go, but walk with you on your side. I believe that "unable to change" is trauma and live through experience that are not yet given the needed care and untangling. My approach is using the method that best address your need and situation. I often help client restore and build needed support in their life during time of change, interpersonal conflict, and grief & lost. After I work on addressing urgent issues, I want to help you build insight and deal with root of the issue that aim to produce long lasting recovery long after treatment ended. I am not here to solve your problem, but to guide and empower you to conquered them. (Late night appointment available and preferred)

Hi there, my name is Marie Svard and I am a Licensed Marriage and Family Therapist practicing in California with many years of experience specializing in solution-focused therapy and grief counseling. I help clients navigate life's challenges and transitions with resilience and hope. I am committed to empowering individuals by leveraging their strengths and fostering practical, goal-oriented solutions. I believe compassion and forward thinking are cornerstones in therapy.

Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!

With over 20 years of experience as a mental health therapist working in the state of California. I have a varied background of expedience from mental health to hospice care and treating incarcerated individuals., I am dedicated to helping individuals and couples find workable solutions to situations they previously could not handle. My mission is to assist you in identifying your goals while offering strategies to improve relationships and foster creativity.

Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m Brigitte Macias, a Licensed Marriage and Family Therapist, and I’m honored to be a part of your journey toward healing and personal growth. Whether you’re here to work through challenges, navigate life transitions, or simply find greater balance, I’m here to support you every step of the way. With experience working with a wide range of individuals and concerns—including anxiety, depression, relationship struggles, school issues, life changes, and parenting challenges—I understand the importance of creating a space where you feel heard, understood, and safe. My approach is grounded in both Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, allowing me to tailor our sessions to meet your unique needs and goals. As a clinician of color with an Asian American background, I deeply value cultural understanding and inclusivity. Growing up in San Francisco, I bring both my professional training and lived experience to my work, helping clients from all walks of life feel seen and supported. My goal is to work collaboratively with you to build a path toward resilience, self-awareness, and lasting well-being. Together, we’ll explore the complexities of life, develop effective coping strategies, and work toward the positive change you’re seeking. I believe in the power of therapy to foster growth, healing, and a deeper sense of self. If you're ready to take the next step, I’m here to guide and support you. I look forward to being a part of your transformative journey.

Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors. *Currently ONLY taking adult clients (18+).

Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life. I am licensed in California and Nevada. Website: www.healingheartsmentalhealth.com Instagram: Ilovetherapy661

I am Stella, and I am thrilled to connect with you on your journey towards mental well-being. With a passion that has grown over 18 years in the field, I have dedicated my career to supporting individuals like you in finding their inner strength and resilience. It's the belief in the incredible power of the human soul that led me into the realm of mental health. I hold dear the conviction that change is not only attainable but also an awe-inspiring process to be a part of. Your goals matter. We'll work together to set personalized, achievable goals that align with your aspirations. Your input and preferences guide our therapeutic journey. Remember, therapy is a collaborative endeavor, and I'm here to create a safe, supportive space where you can openly share, learn, and grow. Each treatment method and tool is tailored to your unique needs, and together, we'll navigate challenges and celebrate your achievements. Looking forward to embarking on this transformative journey with you.

Hello, I'm Danell. Do you ever feel your past getting in the way of your future? Is it hard to be positive? As a counselor, my role is to provide support and guidance to help individuals make positive changes in their lives. I’m ready to listen to your thoughts, fears, and concerns without judgment. I find that many times individuals already know the solution. My goal is to help you identify the barriers that are holding you back. My approach focuses on identifying past traumas that are affecting your daily life and helping you to process them.

I am a Licensed Clinical Social Worker (LCSW) in both California and Nevada as well as a Certified Substance Abuse Counselor. For over a decade I have specialized in working with individuals who are suffering from alcohol and drug addiction and the criminal justice/re-entry populations, as well as anxiety, depression, trauma and occupational/ social stressors. I am a lifelong learner and always challenge myself to stay on top of the new information being researched in the mental health and substance use disorder fields.

Throughout my professional career, I spent 10 successful years working in the banking industry and another 10 years in pharmaceutical sales, exceeding in various sales and managerial positions. However, I was constantly drawn to psychology and eager to study the relationship between conscious and unconscious phenomena and the role of feelings and thoughts. Therefore, I was keen to make a career change to becoming a psychotherapist. To pursue my goal, I enrolled in a master's degree program in psychology, which required a significant time commitment. I often spent long hours in the evenings and on weekends reading textbooks, writing papers, and preparing for exams. Balancing my studies with my full-time job was challenging, but I was determined to succeed.

Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relationship issues. I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis. I am passionate about helping my clients find peace, healing and acceptance through building of important skills and fortifying their support system.

Hello! My name is Jaleesa. I believe that building relationships is the core of healing. I am a BIPOC and Latinx therapist, rooted in Christian values. I am trained in EMDR, DBT, and CBT, along with various therapeutic modalities. My commitment to honoring my clients extends to all cultures, faiths, sexualities, gender orientations, and neurodiverse identities. In our sessions, we will discuss your life experiences, acknowledging the intersection of your identities and the unique challenges that may arise. Together, we'll embrace the belief that relationships can be the key to greater mental health, whether that's a relationship with yourself, loved ones, or your community. Your mental health journey is important, and I'm here to support you every step of the way.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

I have been in the field for twenty five years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.

Hello! I'm Liliana Madriz but you can also call me Lily. You did it! You took the first step in seeking help which is not always the easiest. Starting therapy can cause all sorts of feelings but I strive to make this experience as pleasant and empowering as possible. In order to do that, let me tell you about myself. I a am firm believer that everyone has a set of skills and strengths that when explored, can help us achieve the unimaginable. I am a first generation Xicana who can relate to the challenges that many first generation folks face. It is important to have conversations and recognize that people of color face systemic oppression the form of mircoaggression, racism, and other discriminations. I aim to create a safe and welcoming space to help guide and support you through your wellness journey.

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

I am an Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychiatry for the first time as a high school student and am still furthering my education in clinical psychology today. I know there is a greater capacity for healing available to individuals who have always looked inward, fist-fought generational patterns, and still feel stuck in a world that says they need 15 more tasks completed by yesterday. I work to be a safe resting place for people who have moved from therapist to therapist, searching for someone who will truly see them for who they are rather than who the world has tried to mold them into. I desire to fill the Keturah-sized space in that wellness gap. I enjoy working side-by-side with clients to explore areas of possibility, rest, healing, and growth, and then provide the tools to make these things possible.

Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Los Angeles and San Bernardino counties. She is a Doctoral Graduate of Social Work at University of Southern California. She is also an alumna of the University of Phoenix, holding a Master of Science degree in Counseling, with emphasis in Marriage, Family, and Child Therapy. She has worked with a diverse population ranging from children, adolescents, families, adults with co-occurring disorders and survivors of trauma including domestic/intimate partner violence, commercial sexual exploitation, and human trafficking. She has conducted comprehensive mental health assessments, created individualized treatment plans, and provided holistic individual, family, and group therapy. She is trained and certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT,) Seeking Safety (SS,) Multidimensional Family Therapy (MDFT,) Crisis Oriented Recovery Services (CORS,) Matrix Model (MM,) A Window Between Worlds (AWBW,) Cognitive Behavioral Intervention for Trauma in Schools (CBITS,) Dialectical Behavior Therapy (DBT,) Applied Suicide Intervention Skills Training (ASIST,) Recovery Oriented Supervision (ROS,) Trauma Informed Care (TIC) practices, Risking Connections (RC), and Professional Assault Crisis Training (Pro-Act.)  Furthermore, she has undergone and has successfully completed a rigorous training to become a Seeking Safety Champion, which allows her to train in-house trainees/associates. She has evolved in her clinical practice throughout her professional experience. Her field and volunteer experience have also shaped her to be a versatile clinician. She is affiliated with Asian Pacific Islander Social Work Caucus (API SW) at USC, Phi Alpha Honor Society at USC, California Association of Marriage and Family Therapists (CAMFT,) and Foothill Child Abuse Council. Her life’s mission is to be a vessel of change. An altruistic and humanistic legacy is what she aims to gift this world.

Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption, and life transitions. Ladybird received her Master’s in Counseling from California State University, Sacramento in 2014. Ladybird was raised in North Carolina and loves to vacation there and enjoy fine country cooking. She serves as a foster parent volunteer for a local animal shelter and loves caring for animals in need.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.

Are you experiencing any challenges or roadblocks that life is throwing at you right now? Are you in need of a safe sanctuary with non judgmental support through anxieties,fears,or traumas? Do you find it hard to manage your interpersonal relationships, work,and fit in self care? Seeking therapy can feel so scary, it takes so much courage and strength to step out of your comfort zone. My job is to be on the passenger side of your therapy journey, helping you find the answers within, and giving you tools to support you along the way.

As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.

Hi! I'm a licensed marriage and family therapist based in California. I received my masters from California State Polytechnic University, Pomona and have been practicing for 11 years. I am a U.S. Army veteran serving 10 years. I help clients from all stages of life work through lifes challenges. I have first hand military experience to help get through those difficult experiences.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have over 20 years experience. That experience includes private practice, community based, and hospital settings. This experience also includes leadership roles such as Supervisor, Manager, Executive Leader. I assist individual's facing social-emotional challenges that impact their daily functioning, helping them develop and fine tune their life skills to obtain a greater level of life-satisfaction.

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Hello! My name is Jordan. I am a Licensed Marriage and Family Therapist in the state of California. I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems. If you find yourself suffering in your relationships or life in general, let’s work as a team to find helpful solutions! Together, we can build tools and work on strategies that allow you to address the root causes of your struggles, help you to deal with life’s hardships, and support you building meaningful social connections and relationships. It is important to me that you know I am human too, so from me, you will receive authenticity, humor, and realness. I have experience working in community mental health and school based counseling. I enjoy working with children, teens and adults. I am always attempting to grow my knowledge in many areas within the mental health field, as I know generations, cultures, trends and humans are always evolving. I have a huge passion for learning through experiencing new cultures. I have been fortunate enough to volunteer in five different countries around the world and I feel I have grown both professionally and personally during all of these opportunities. I look forward to supporting you in whatever hopes, dreams and goals you have for yourself.

Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. My approach is Holistic Therapy, focusing on the mind, body and soul. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a member of the LGBTQ+ community, shapes my approach to therapy. I understand the unique challenges of navigating different cultures, family structures, and personal identities. In my sessions, expect a touch of... quirkiness. I bring a lot of humor into my sessions because sometimes you need to be able to laugh at the dark.

I am a licensed marriage and family therapist (LMFT) based in California, offering INDIVIDUAL tele-health therapy for adults and teens. If you're dealing with symptoms of depression, anxiety, self-esteem challenges, grief, family or relationship issues, or navigating a difficult life transition, I'm here to listen and provide support. At this time I am not working with couples or children. I am not currently offering in person sessions.

Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy, bilingual English/Spanish speaking, a first gen Dominican-American, and former New Yorker living in SoCal. I specialize in supporting BIPOC experiencing chronic mental health issues, including anxiety, depression, and PTSD define themselves as individuals and not by any trauma they may have experienced. In addition to applying a trauma-informed lens, psychology, and art, I integrate holistic approaches like Reiki, mindfulness, and sound therapy to create unique treatment interventions for my clients. I know that starting therapy can feel scary. Especially when you have been labeled as "the problem", think you are not good enough, or have been conditioned to suppress your emotions. This is why developing trust in the first stage of treatment is of the utmost importance to me. I apply a compassionate and non-judgmental stance to help my clients feel safe when sharing their stories and starting their therapeutic journey. Think we could be a good fit? Go ahead and schedule your first session. Let's work together to help you connect with your authentic self and improve your mental health! Looking forward to hearing from you! Please note - I am not a good fit for clients interested in couples therapy, clients engaging in self-harm, clients experiencing any type of suicidal ideation including thoughts of death/dying, clients who have been hospitalized for psychiatric reasons at anytime in the past 12 months, clients needing support with substance abuse, and/or children aged 8 and under.

As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that is just what they are...symptoms! And I promise, they can be managed with the right therapist and the right tools and support! That is what I want to provide to my clients, a safe environment for you to share so I can give tools and support for you to become the best version of yourself.

Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support and help improve how you’re feeling. I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. Fir experiencing diverse cultures, I feel privileged to have been in many countries in Europe, lived in India, and Argentina. I am fluent in languages: English, Farsi, and Pashto. Living in different countries. Met individuals from different diverse backgrounds, which has added to my mindfulness about the cultural aspects that can influence one's life. Therefore, I aim to create a safe, trusting space to help overcome issues and highlight your strengths leading to growth. By utilizing interventions from the Cognitive-behavioral Model, strengths-based approaches, meditation and mindfulness practices. My approach in therapy is holistic and client-centered: focusing on empathy, genuineness, and unconditional positive regard. We will consider life transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to with a more balanced life. We'll use a whole-self approach to address your mind, body and spirit. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence. (No EMDR).

I find fulfillment in aiding adults who are striving to regain the chance to foster emotional and relational harmony. In my work with individuals on their mental and functional health, life stages, spiritual and relational paths, I employ both evidence-based and unconventional strategies that are customized to your unique needs and overall wellness. My practice is dedicated to helping individuals recognize their buried emotions and transform unhealthy internal dialogue, viewpoints, and actions. Through a variety of methods and interventions, I guide clients in revealing persistent negative thoughts, understanding their roots, and developing new thought and emotional patterns. By concentrating on how individuals perceive their self-concepts and interpersonal connections, I encourage clients to release detrimental thought habits and reformulate their mental approach, thereby diminishing self-criticism and anxiety, and enhancing communication across all areas of life. This is accomplished by offering a non-judgmental and secure environment, attentively listening to your issues, and tailoring interventions to assist you in achieving your objectives. Currently accepting adult individual session appointments.

Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.

Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with love and respect, no matter their background, no matter their circumstances!! I believe we all deserve it!!! My name is Jose-Santos Xavier Orozco, feel free to call me whatever makes you comfortable!!! Life to me is about being flexible, or like Bruce Lee said, like water, being able to bend and reshape whenever needed, while maintaining strength and purpose!!! I am a 36 year old male therapist who was born in SF and raised in Los Angeles! My early years were spent in the foster care system until I was placed into a permanent family at the age of 6. I am of mixed Ethnic background and have experienced culture/ identity difficulties since as long as I can remember. Life has naturally brought me to get a degree in Social work and work in this field. I would definitely consider myself a wounded warrior, although I feel like my injuries have been pretty well tended to by now. Learning to accept and love yourself has been my greatest achievement (on-going achievement) and I promise that when you get there too, it can be yours as well!!! I prefer working with ADULT population; I have very limited experience working with kids. Thank you

Hi there, I’m Jennifer Rios a bilingual LMFT that began my clinical experience in 2017. My clinical background consists of community mental health as well as private practice by helping children, teens, and adults learn ways to cope with Anxiety, Trauma and Depression. Currently, my practice is aimed at helping adults through life's challenges by building insight, learning skills and making changes to assist them in reaching their treatment goals. As an LMFT I aim to work collaboratively with clients to empower and uplift them to cope with the challenges presented. I offer a safe, supportive, and objective environment to help you address the challenges that we are presented with. When you are ready we will work together in building a therapeutic relationship and help you reach your treatment goals by learning skills to gain insight, manage symptoms, and obtain coping skills that will be helpful beyond your therapy journey. *Please note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John F. Kennedy University and I have a masters in marriage and family therapy. I also have a B.A. in Business with a specialization in management information systems from San Jose State University, which I played on the number #1 golf team for many years and was in the LPGA (Ladies Professional Golf Association). I have a passion for helping individuals transform their lives and dreams into bigger and better ones. I will collaborate with you so we come up with a plan to implement practical ways to make them come true! I specialize in cognitive behavioral therapy, solution-focused therapy plus hypnotherapy. I can incorporate these inside therapy so that you can improve outside of therapy and in your daily life. My clients usually see improvement in as little as 3 to 4 sessions. I have worked with lawyers, pilots, pro athletes, techies, and people from all faiths and all walks of life.