Get to know me

In our first session together, here's what you can expect

After the first session of getting to know you and understanding your concerns we will collaboratively design an individualized treatment plan that is directed towards personal growth and development. Your personal road map will be designed to not only monitor your progress but guide the therapeutic process towards growth and healing. As we work together you can expect to actively work on developing a healthy mindset that will enhance your ability to achieve and maintain treatment goals.

The treatment methods and tools I utilize

I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

The biggest strengths that I bring into our sessions

I have over 10 years of experience working as a mental health counselor. My personable and assertive approach is geared towards creating a safe space that will allow you to comfortably be vulnerable so you can start the healing process and/or personal growth. I have worked with clients with a wide range of concerns where I provide counseling services in individual, group and family formats. Within my scope of practice, I address a number of issues such as depression, trauma, anxiety, grief, relationship challenges, self-esteem, self-acceptance, and personal development.