Syreeta W Miller
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness.
I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.
I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.
First session
A brief introduction will occur. You will also be invited into a safe space to express your deepest feelings and thoughts and can expect to be heard and validated.
Strengths
Meeting individuals where they are to help navagate the theraputic process.
Ideal clients
As a therapist, I aim to work with clients who are open to exploring the possibilities of therapy and are willing to actively engage in the process of growth, self-reflection, and meaningful personal change over time. I work best with individuals who are motivated to learn new skills, open to feedback, and committed to improving their emotional well-being and overall functioning.
Treatment methods
Cognitive Behavioral (CBT)
3 years experience building awareness of negative or distorted thoughts, challenging their accuracy, and restructure the thoughts by collecting evidence that contradicts it and finding more balanced beliefs.
Couples Counseling
A primary goals is to help couples communicate more effectively and to develop healthy problem-solving skills.
Grief Therapy
Helping individuals work through a greater than normal reaction to a loss, such as the death of a loved one.
Trauma-Focused CBT
3 years experience assisting the client in connecting with their emotional, physical or psychological effects of a traumatic event.
Location
Virtual sessions