LPC, 3 years of experience
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.
A brief introduction will occur. You will also be invited into a safe space to express your deepest feelings and thoughts and can expect to be heard and validated.
Meeting individuals where they are to help navagate the theraputic process.
Individuals who are trying to navigate life experiences and, are searching for tools to help them along the way.
3 years experience building awareness of negative or distorted thoughts, challenging their accuracy, and restructure the thoughts by collecting evidence that contradicts it and finding more balanced beliefs.
A primary goals is to help couples communicate more effectively and to develop healthy problem-solving skills.
Helping individuals work through a greater than normal reaction to a loss, such as the death of a loved one.
3 years experience assisting the client in connecting with their emotional, physical or psychological effects of a traumatic event.