Berenice Torruco profile image

Berenice Torruco

Berenice Torruco


4 years of experience

I believe that you are the expert on your own life, and I will act as a supportive guide on your journey toward self-discovery and transformation. Together, we will identify your unique goals and aspirations. We will work collaboratively to develop a personalized treatment plan that aligns with your needs and values. My goal is to empower you to navigate through life's challenges, cultivate self-awareness, and create positive change in your life. My commitment to you is rooted in empathy and active listening. I will offer my undivided attention, allowing you to share your thoughts, concerns, and experiences at your own pace.

What can clients expect to take away from sessions with you?

We'll be a good fit if you are looking for therapy that is warm and friendly but with a direct approach. I offer a safe, supportive, and non-judgmental space where you are free to explore your thoughts, emotions, and concerns, knowing that you will be met with empathy and understanding.

What treatment methods and tools do you utilize?

I provide guidance and support across a wide range of concerns, including anxiety, depression, trauma, grief, and more. Using evidence-based practices, such as CBT, TF-CBT, Mindfulness, Exposure Response Prevention, and others, I will help you develop strategies for self-care, stress management, healing from trauma, personal growth, and overall well-being.

Explain to clients what areas you feel are your biggest strengths.

One of my remarkable strengths lies in providing a safe and supportive environment that encourages you to embrace vulnerability and authenticity. It takes courage to embark on a journey of self-exploration, here you'll find a refuge where your journey is met with unwavering empathy and understanding. My non-judgmental stance ensures that you are free to express yourself openly, allowing you to peel back the layers and uncover the depths of your being. I am dedicated to offering you a journey built on trust, respect, and dedication to your personal growth. With a heart full of compassion and a direct approach that brings clarity to your path, I am your partner in rediscovering your true self. Whether you're navigating life's challenges, seeking guidance, or striving for personal betterment, my warm embrace and direct support will help you uncover the layers of your identity and unleash your full potential.

About Berenice Torruco

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