LCMHC, 11 years of experience
I focus on treating a variety of issues, such as anxiety, depression, relationship issues, career goals, and codependency, with the goal to minimize symptoms. We will work on a treatment plan with goals to help you start feeling better. You do not have to suffer and I can help you turn the corner to finally gaining insight and feeling much better.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Let me help you make changes in your life and be happy! I have been working in the mental health/Substance abuse field since 2013.
I love working with adults of any age who are dealing with a variety of issues. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their current life challenges.
CBT is evidenced based and is a great way to treat a wide range of issues. It can help to cope with challenges in life and learn techniques to resolve conflicts and learn better ways to communicate.
5 ratings with written reviews
May 14, 2025
Ashley is very kind and funny! She makes me laugh in every session, even when we dive deep into some tough conversations! She listens and gives great feedback and encourages me to talk about seeing things from a different perspective.
May 8, 2025
I had the best hour with Ashley! I left our session feeling so good!
April 30, 2025
Ashley is one of the most caring and understanding individual I have ever met in dealing with my situation. She really listens and allows you to talk about your feelings and life past and present. She is very caring and has a warmth that makes it easy to discuss things with. Definitely a keeper of a therapist!! 10/10