I am a Licensed Clinical Social Worker who graduated from Baylor University with a Master’s in Clinical Social Work. I have experience providing therapeutic services in many clinical settings, from psychiatric inpatient hospitals to community non-profits and private practice’s. My experience encompasses working with individuals, families, children, and adolescents who come from diverse cultures and populations. My mission is to provide a supportive, affirmative, and non-judgmental space for my clients to explore and understand themselves better. I am passionate about helping my clients navigate their personal journeys to foster a deeper self-awareness and acceptance. My approach to therapy is rooted in empathy, authenticity, and a deep respect for my clients’ unique experiences. I’m here to guide you on your journey toward healing and self-discovery and provide a safe space where you feel genuinely heard, accepted and understood. With me as your therapist, you can expect a partnership rooted in empathy, respect, and genuine commitment to your growth and wellbeing.
What can clients expect to take away from sessions with you?
Clients can expect to take away several valuable insights and skills from our sessions together: 1. Enhanced Self-Awareness: You'll gain a deeper understanding of yourself, your thought patterns, and your behaviors. 2. Emotional Regulation: You'll develop tools to manage intense emotions and reduce impulsive reactions. 3. Empowerment: Together, we'll build your self-confidence and empower you to make positive changes in your life. 4. Resilience: You'll learn how to bounce back from setbacks and develop a stronger sense of resilience. Ultimately, our sessions aim to provide you with the tools and insights needed to lead a happier, more fulfilling life. Your progress and well-being are our primary focus, and we'll work together to help you reach your desired outcomes.
What treatment methods and tools do you utilize?
I utilize a range of treatment methods and tools to tailor our sessions to your specific needs. These include Eye Movement Desensitization and Reprocessing (EMDR) for trauma and distress, Dialectical Behavior Therapy (DBT) to manage emotions and relationships, Cognitive Behavioral Therapy (CBT) to address thought patterns and behaviors, and Mindfulness techniques to enhance self-awareness and stress management. Together, we'll determine the most effective approach for your unique situation and work towards your therapeutic goals.
Explain to clients what areas you feel are your biggest strengths.
As you know, my specialties include EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), and Mindfulness. What sets me apart is my in-depth knowledge and experience in applying these evidence-based therapies effectively. I also utilize a holistic approach. I believe in treating the whole person, not just symptoms. My approach considers your physical, emotional, and psychological well-being. We'll work together to create a comprehensive treatment plan that addresses all aspects of your life. In terms of my niche, I specialize in working with trauma and multicultural issues. My experience and training have uniquely prepared me to address the challenges faced by individuals in this specific group, and I'm passionate about helping them navigate their unique experiences.