Anxiety Therapists in Texas

I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is troubling them and stopping them from living their best life. I help them navigate through everything life throws at us! I provide both in person and virtual options for appointments. Getting help is hard, let me help you take that first step.

Are you dealing with stress, anxiety, depression, relationship issues, family conflict, violence, or trying to overcome past traumas? I believe that you are the expert on your story and that you have the strengths to help you overcome the things that challenge you. I am here to help. I believe that you are the expert on your story and that you have the strengths to help you overcome the things that challenge you. I am here to help. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! You deserve to be well.

Hi! I am a Licensed Clinical Social Worker in Texas. I graduated from the University of Texas at El Paso with my Master's in Social Work several years ago, and I have worked in mental health crisis, a behavioral health outpatient clinic, and as a school-based therapist. I have experience working with adults with serious mental illnesses as well as children and young adults to help develop coping skills and reduce anxiety and depression.

I am a Licensed Clinical Social Worker with a holistic approach to evidence based practice in therapy. My goal is to meet my clients where they are and help them achieve their goals for a healthy and balanced self. I have worked as a Social Worker for over 10 years and in that time I have served with a variety of community members of all ages. I believe I am best at serving clients who are open minded, willing and wanting help as well as clients who want to be aware, accountable and willing to change.

Welcome! I am a Licensed Professional Counselor specializing in anxiety, depression, trauma, and life transitions. I am happy to see you are taking a step towards self-growth. I genuinely care about your well-being and will help you find practical skills to assist in your areas of concerns. I have extensive experience as a counselor helping people ages 18-65. I am currently accepting new clients and work with a variety of different insurance plans.

Tiara McIntosh is Licensed Professional Counselor for VA, MD, and TX. She received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Health Counseling. She received a Doctorate degree in Education and Community Care and Counseling with a cognate in Marriage and Family from Liberty University. Tiara serves adults in the following areas: anxiety, depression, and ADHD. For nearly 10 years, She empowers individuals to overcome personal challenges and to improve themselves, create healthy boundaries and relationship challenges.

As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assessing clients' mental health needs, providing counseling and psychotherapy, and connecting them with community resources. I work collaboratively with clients to address emotional, behavioral, and relational challenges, helping them develop coping strategies and improve their overall well-being within a supportive and empathetic therapeutic environment. I look forward to working with you and helping you navigate life's challenges.

A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, understanding themselves. I love creative problem-solving and believe in the strength and resilience of people to overcome obstacles and boundaries in order to expand and realize their full potential. Safety and confidentiality are high priorities with each client, as are creating a supportive yet challenging working relationship with you through individualized attention in each session.

I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!

I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Prolonged Exposure, DBT, and Internal Family Systems.  I specialize in helping clients who have experienced trauma, anxiety, and difficulties with emotional regulation. My approach involves creating a safe and collaborative space where we can work together to address your unique needs and goals. I believe in fostering a strong therapeutic relationship built on trust, empathy, and understanding, which allows us to explore your experiences and work towards healing and growth

I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.

Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to show curiosity, empathy and unconditional positive regard. The therapeutic relationship is the most important aspect of therapy and I work hard to make my clients feel seen and understood. My favorite interventions include grounding and mindfulness exercises. Further, we will work on the development of more resource and clear communication skills including boundary work. My goal is for you to feel less alone with your struggles. My areas of specialization include childhood trauma, church hurt and queer issues, including family estrangement. I'm a member of the LGBTQ+ community and offer an inclusive, safe and accepting space. My practice is also sex-positive, gender-affirming and anti-racist. If any of this resonates with you, please go to my website to schedule an initial, no cost consultation call. I look forward to speaking with you!

Hello, I am Angela S. Morgan, Licensed Professional Counselor in Texas. I am licensed in Texas with 6 years of professional work experience. I am also a licensed chemical dependency counselor with 22 years of professional work experience. I specialize in working with clients who are living with anxiety, depression, and various mood disorders. I also work with clients looking to gain skills in anger management, parenting, and coping appropriately with everyday life stressors.

My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of motivation, and an inability to see with clarity outside of the circumstances in which they find themseves. My second niche spans gender and sexuality, and I've worked with communites marginalized in gender and sexuality, providing help with sexual dysfunction, out-of-control sexual behavior, relationship issues, and those relating to gender.

My name is Dr. Cheryl Paulhus. I am a Licensed Professional Counselor in Texas with 30 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, trauma, abuse, coping with grief and loss, life transitions and pain management. I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I'm Nicole Johnson, a Texas resident, but Louisiana native. I completed my Master's of Art in Clinical Mental Health Counseling at Northwestern State University. I find passion in working with BIPOC adults that have been generationally affected by the mental health stigma. I bring my authentic self to the counseling relationship in hopes that you will be comfortable to do the same. I'm considered to have more of a relaxed approach to therapy, which often includes laughter when appropriate and will feel more like a conversation with an old friend - without the judgement or personal opinions.

Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. I started my counseling career working with clients I visited in their homes and helped them understand their diagnosis, teach them how to cope with their symptoms, and taught the importance of medication adherence. I was promoted to the Integrated Care department where I practiced solution-focused therapy with clients whose medical issues exasperated their mental health issues, or vice versa. I was trained and certified in Cognitive Behavioral Therapy in the State of Texas and continue to utilize CBT in my practice today. I was promoted to a supervisory position for the Assertive Community Treatment Team and led a team of 13 case managers, nurses, and LCDCs, who worked with clients who were high utilizers of the local mental health hospitals and were in crisis often. I was the lead counselor for the team. and was trained in Cognitive Processing Therapy to assist our clients with the trauma they have endured and taught them to challenge the negative thoughts they had about themselves regarding the trauma. I am trained in Eye Movement Desensitization Reprogramming to help those who have lived through a traumatic event that is causing distress in their lives, or clients who endure distress they find difficult to handle. I have worked with individuals, couples and families seeking counseling for over 10 years, both online and in person, and expanded my counseling career working with children, adolescents, and teenagers now for 8 years.

Hello! I am a Licensed Professional Counselor. I enjoy getting to know my patients and helping them make progress. Its exciting to see people make breakthroughs and start to feel better. I hope to get to know you and help you gain more understanding of yourself. I will pass on useful knowledge to help you find relief and get closer to your goals. I have been working as a counselor for 9 years. I learned a lot while working in a hospital and a clinic during the early part of my career. Now I do online therapy with patients from all over Texas. I have experience working with males and females of all ages & with many different needs and diagnoses. I am used to working with people who have problems related to depression, all types of anxiety, anger, stress, trauma and relationship issues.

Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am Dr. Jeffrey Allen, a Ph.D. NCC, LPC psychotherapist who has provided different therapies to children/adolescents and families in need of understanding their problems with living for over 10 years in private practice and 15 years serving the community in different capacities. I believe that every person can change how they think once they accept their approach to how they think and behave, and the accept and live with their consequence.

I am a compassionate and experienced therapist with extensive expertise in working with individuals with neurodevelopmental disorders, including autism spectrum disorder, ADHD, and other related conditions. I use an integrative approach, combining various therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness, and humanistic techniques, to create personalized and effective treatment plans. My focus is on providing a safe, supportive environment where clients can build essential coping skills, improve social and emotional functioning, and enhance overall well-being. I am dedicated to helping individuals with neurodevelopmental disorders navigate life’s challenges and achieve meaningful personal growth.

I am licensed in Texas with 6 years of professional work experience as a School Counselor and 3 years as a professional counselor. Throughout my year of experience, I have help clients with anxiety, time management, school anxiety, self-esteem, regain confidence, anger management, coping with life changes and grief. I will provide opportunity for open dialogue, comfortable climate and treatment plan cater to your specific needs. I believe in treating everyone with respect, sensitivity, and compassion. I am here to hear you and to provide you a respectful and compassionate dialogue. Taking the step to seek service is a big step to begin a life change experience. Spanish Tengo licencia en Texas con 6 años de experiencia laboral profesional como Consejera Escolar y 2 años como consejera profesional. A lo largo de mis año de experiencia, he ayudado a clientes con ansiedad, manejo del tiempo, ansiedad escolar, autoestima, recuperación de la confianza, manejo de la ira, afrontamiento de cambios en la vida y duelo. Brindaré la oportunidad de un diálogo abierto, un clima confortable y un plan de tratamiento que se adapte a sus necesidades específicas. Creo en tratar a todos con respeto, sensibilidad y compasión. Estoy aquí para escucharte y brindarte un diálogo respetuoso y compasivo. Dar el paso de buscar servicio es un gran paso para comenzar una experiencia de cambio de vida.

Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With eight years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties. My goal is to create a safe, non-judgmental space where you can openly express your concerns, and together, we can collaboratively work towards your mental and emotional well-being. I look forward to accompanying you on your journey towards healing and personal growth.

I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions. I am passionate about establishing a therapeutic relationship with my clients that is mutually beneficial and welcoming.

I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organization, where I first saw the profound impact of professional support on individuals facing addiction. Inspired to help others in a more direct capacity, I returned to school and earned my Bachelor's in Social Work in 2011, followed by a Master's in Social Work in 2013. As a Licensed Addiction Counselor and LCSW, I bring over a decade of experience in helping individuals navigate life’s challenges, including addiction, depression, anxiety, and stress. My approach is grounded in empathy and empowerment, guiding clients toward positive transformation and emotional well-being.

Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tailoring my approach to fit your unique needs. My goal is to provide a safe and compassionate space where you feel heard, understood, and supported. Together, we’ll work to address challenges, set meaningful goals, and develop practical skills that can enhance your daily life. Whether you’re navigating overwhelming emotions, seeking clarity, or striving for personal growth, I’m committed to helping you process your feelings and discover new ways to thrive. You don’t have to face this journey alone—I’m here to help you uncover your strengths and move forward with confidence.

I want to help you live your best life. I practice a holistic approach to counseling and psychotherapy that embraces the well-being of the person or couple as a whole – mental, emotional, physical, cultural, sexual, and spiritual. We live in challenging times, and it’s often hard to know what to do in the face of adversity, but you don’t have to go through it alone. I believe in your ability to overcome life’s obstacles and create a life based on emotional stability and joy.

I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma, insomnia, chronic pain and/or chronic illness. Other areas of focus that I can help you with include relationship issues, anger, stress-management, physical and learning disabilities including ADD/ADHD, life-stage issues and self-esteem. My professional career began as a certified American Sign Language Interpreter in 2001 and quickly progressed into earning a Graduate degree in Social Work at the University of Texas at Austin. My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years. Along this journey, I have had the opportunity to work with multinational clients seeking refugee services, worked as the Associate Director for Student Accessibility Services at a private university and currently involved in a fulfilling career as a counselor to veterans of our Armed Forces. I enjoy staying busy. On my time off, I thoroughly enjoy spending time with my friends and family, always searching for my next adventure.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adolescents, and Teens. I was an Elementary School teacher for 15 years at multiple K - 12 Campuses, a K 12 School Counselor, and now a Nationally Certified LPC, and a School Psychologist. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

It is such a pleasure to meet with you! I understand this might be a difficult time, but you are brave to reach out! As a former high school teacher in history and school counselor from all grade levels, from prekindergarten to high school, I have gained experience in working with kids, adolescents, adults, and families and coordinating with other agencies. As a Licensed Professional Counselor, I have worked with adolescents, adults, and couples in setting goals during difficulties and life transitions. My style of counseling is client-centered, as I believe you are the guiding factor to personal choices, and positive choices are essential for achieving, overcoming, and breakthroughs!

With 27 years of professional experience as a counselor, I am committed to guiding individuals towards holistic well-being. Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship dynamics, trauma and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect, sensitivity, and compassion working to help them navigate their past, present, and future.

Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various backgrounds, ethnicities, and sexual orientations. Her special interests include but are not limited to working with individuals and couples who have experienced trauma, abuse, depression, anxiety, trust issues, abandonment issues, and attachment issues.

I’m a Licensed Professional Counselor. I received my Bachelor’s of Science in Criminology and Criminal Justice from Arizona State University. I continued my education at Walden University obtaining a Master’s of Science in Clinical Mental Health Counseling. I specializing in trauma recovery, particularly focused on experiences of profound adversity, including times where individuals have felt silenced and unheard. I understand the challenges of navigating through pain and feeling silenced. My personal journey, though filled with struggles, has forged within me an adamantine resolve to guide individuals through their own healing process. I provide a safe, empathetic space where you can explore your emotions, regain your voice, and heal from trauma's impact.

My name is Brittney and I live here in Texas. I grew up in Texas and have lived her my entire life. I began my journey as a therapist in 2016 and love what I do. I work with pre-teens, teens, college students and all age range adults. We all go through difficult times in life and can find ourselves in the need for extra support. While we may experience similarities in what we go through, the way it affects us and the way we work through struggles can look very different from person to person. I want to be able to support you alongside your journey in the way that fits you best. I am trained in several different approaches, and have found that once size does not fit all. My focus is on you as the client, because you know yourself best. Through getting to know you, we can collaboratively work together to establish goals to work towards along the way.

I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

I am a Licensed Professional Counselor with over 28 years of comprehensive clinical and leadership experience. These experiences gave me the opportunity to work with adults, adolescents, children and families in both individual and group settings. I value and approach each individual therapeutic relationship fully and empathize with the different spectrum of emotions that a Client may experience during the course of treatment. I firmly believe each individual has the ability and strength to overcome their struggles, but that sometimes having additional support in the form of therapy can assist one to better identify and recognize the skills, strategies and strengths they already possess. It takes courage to make the first steps towards a healthier and happier life and I would be honored to assist you in your process. Remember you are only human!

Welcome! As a seasoned professional in HIV care for over two decades, I bring a wealth of experience and cultural sensitivity to my practice. Hailing from Mexico, I obtained my masters five years ago and have since dedicated my expertise to assisting individuals from various backgrounds. My commitment lies in collaboratively developing coping skills to address psychosocial stressors, empowering clients to navigate life's challenges with resilience. Welcome to a therapeutic space where cultural understanding meets practical support, tailored to your individual needs on the path to well-being.

Hi there, I'm Kamaria. Do you feel the weight on anxiety and low self-confidence plaguing your relationships and everyday life? Are you sinking in relationship issues because you're overwhelmed as a new mom or parent? I am a BIPOC mental health/psychotherapist, who enjoys helping empower women to find themselves in every transition life may bring. Together, we can identify what's not working and get you back in balance. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and women's issues. I have worked in the field of advocacy and mental health since 2006, at both the residential and outpatient levels. I have obtained a certification in Behavior Intervention Trauma Informed Care and my clinical experience is in Mindfulness and Acceptance & Commitment Therapy. I'm licensed to provide counseling services to all of Texas. I earned my Bachelor’s degree in English at Texas State University and then completed a Master’s degree in Social Work at University of Texas at San Antonio, followed by an additional Master’s degree in Education with an emphasis on Applied Behavior Science from Sam Houston State University. My approach to therapy is warm, interactive, and accepting. I understand how hard it is to take the first step, and I bring that understanding and comfort into my sessions. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! If you are ready to take that step, I am here to support and empower you.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in Texas and Washington state. I received my Masters Degree in Clinical Social Work from the University of Texas at Austin. I have been practicing for 8 years. The modalities that I bring into session include interpersonal neurobiology, comprehensive resource method, mindfulness based modalities, internal family systems, cognitive behavioral techniques that are trauma informed, somatic experiencing and somatic informed therapeutic interventions. I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.

Hello, I have been a Counselor for 15 years and I love my work. I grew up loving working with animals, competing in sports, reading everything, and having a great curiosity for how nature and people worked. I have been blessed with many wonderful and loving people in my life; and know how much it means to experience kind and helpful people in hard times. I provide an organized and easy to follow process using EMDR to address the difficulties my clients are facing and help them achieve the outcomes they are looking for. I strive to be a calm and accepting presence to my clients as they tackle some of the biggest challenges in their life. I value so much the effort they are making and the how meaningful achieving their goals are to them and their loved ones; and do my very best to be an expert helped in their journey.

I am a licensed clinical social worker in Texas. I have a master of social work from university of Houston Graduate College of social work, and finely honed training in diagnostic assessment & psychotherapy. I have been practicing since 2018 and have worked in different clinical settings including inpatient and outpatient , and with all population. I believe it’s an honor to work with clients during particularly challenging periods of their lives. Sometimes we need a time of reflection and evaluation to be able to move forward. My therapeutic approach is tailored specifically to each individual. I believe in treatment philosophy that incorporates a multicultural perspective and integrated approach. I have genuine interest in the welfare of others and treat adults from ages 18-68 years.

Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University where I found special interest in the use of cognitive behavioral therapy and thought restructuring to improve overall quality of life. I have 8 years of experience working with children, adolescents, adults and the elderly through all walks of life. As your therapist I will bring compassion and empathy and work along side you in building skills to navigate challenges, explore emotions, and develop coping strategies.

Cheryl Edinbyrd, LPC-S, LM, LMT, LCDC Licensed Professional Counselor Supervisor | Licensed Midwife | Licensed Esthetician | Licensed Massage Therapist | Licensed Chemical Dependency Counselor Cheryl meets clients where they are, integrating a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Interpersonal Hypnotherapy—to promote healing and personal growth. Meeting clients where they are

Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.

You're NOT alone in this! Life can bring really hard seasons. I believe that with help, you CAN get through this difficult time and you will find meaning and hope again. It would be my honor to walk with you through the dark times; to hold space for you as you navigate the difficulties you are facing. I focus on using a compassionate and gentle approach to therapy as I guide you towards finding meaning and wholeness during life's most difficult challenges. I am here to help you reconnect to yourself again. Hi there, I'm Hanna Rodriguez, LPC. I have been working in the counseling field for seven years. Supporting, encouraging, and getting to know all of my unique clients from a variety of backgrounds, cultures, ages, and life experiences is a huge privilege. I enjoy cultivating authentic and genuine connections with each of my clients. Helping you become more centered and confident in yourself, realizing your natural gifts as a person, and helping you find strength and resilience to get through the hardest parts of life; this is what I LIVE FOR as a therapist!! I am passionate about what I do. I LOVE to see people transform and heal their body, mind, and spirit. I would love the opportunity to meet you, hold space for the hard parts of your story, and celebrate your wins together. Creativity and Empathy are my core values as a therapist. If you are a creative empath going through the most difficult time in your life, I am here to help you find your center, reconnect to yourself, and find wholeness. I will be here to hold space for you to process the heavy emotions and experiences that you've been through.

I am a compassionate and experienced psychotherapist dedicated to helping individuals and couples navigate life's challenges, strengthen self-esteem, and achieve personal growth. I work with a diverse range of clients, including LGBTQ+ individuals and those seeking healthier relationships or a greater sense of self-worth. In our work together, I provide a safe, supportive environment where clients can explore their experiences and build on their strengths. My goal is to empower clients with practical tools and insights that bring lasting, positive changes to their lives.

Whatever you may be feeling (and for whatever reasons), your emotions are valid. Your thoughts and pain are valid. There are reasons behind them. Let's explore them together to help you meet your goals and find a helpful perspective. I have Master's degrees in Counseling and Religious Studies so I can incorporate spiritual guidance into counseling if you would like(completely optional). I have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients who are both spiritual and non-spiritual. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I work hard to create this for my clients.

Ashley is no stranger to life’s struggles; she has had her fair share of trials and tribulations from surviving divorce, domestic/narcissistic abuse, loss of a parent, late in life career transition, and fertility issues. Using her life experiences and professional knowledge, Ashley aspires to help clients overcome life’s challenges and adversities. I understand that feelings such as fear, failure, and hopelessness can be overwhelming. I've personally experienced similar struggles such as divorce, death of a parent, fertility issues, and navigating through domestic abuse. Life can become difficult however, there is HOPE! I was once just surviving and now I am thriving. And YOU can too! It's important to remember that you don't have to bear the weight of the world and your struggles alone. I'm here to help you work through those challenges, and together we can work to build YOU a life filled with hope, peace, and happiness. Let's start this journey! As a Texas-based therapist, I specialize in treating trauma, narcissistic abuse, grief, anxiety, and depression, working with clients of all ages, including children 10+, teens, and adults, from diverse backgrounds and experiences.

Hey there, I am a Texas-based licensed professional counselor & supervisor. I have dedicated years to education and training to build exceptional skills to help others. I have specialty training in CBT, DBT, trauma, anxiety, and life coaching to enhance my professional growth. I worked for over 18 years in community mental health and leadership with nonprofit organizations before starting my private practice in 2020. My goal as a therapist is to provide empathy, and understanding and challenge you to open your perspectives. I believe the heart of therapy is the connection between the patient and the therapist. No number of likes, emojis, hashtags, or algorithms, can compare with an authentic human connection. I am invested in helping clients change their hearts and minds to reach their goals.