Licensed to practice in Texas and accepts 9 insurances. Specializes in Anxiety, Bipolar Disorder, Depression and 7 more.
New to Grow
My approach is collaborative, compassionate, and tailored to your needs. My goal is to help you better understand your thoughts, emotions, and patterns. Together, we build self-awareness and practical tools to manage stress, regulate emotions, and create healthier change. We will create a space where you can express yourself, feel safe, work on issues, and develop a treatment plan for you.
Your first session is a chance for us to talk about what brought you to therapy and what you hope to change. We’ll explore your current challenges, discuss your goals, and begin identifying steps to support your growth. My goal is to create a space where you feel comfortable, understood, and supported. We will move at your pace and manage your progress together.
I am very versatile in my approach to treatment. No one treatment works for everyone. You are an individual and I meet you where you at in your journey. Sometime, I will sit and just listen and other times I will jump in and push to help you identify, move, or acknowledge a theme or issue.
Are you feeling overwhelmed by anxiety, depression, or constant stress? Maybe you're experiencing panic attacks, navigating trauma, or struggling with the emotional ups and downs that can come with bipolar disorder or chronic health challenges. I work with individuals facing anxiety, depression, bipolar disorder, panic disorders, trauma, and stress related to life transitions or chronic conditions. My goal is to provide a safe, supportive space where you feel heard and understood while building insight, strengthening coping skills, and creating meaningful change toward greater emotional balance.
Other specialties
I identify as
Eclectic
I look at each patient and use the tools needed to help them. As an eclectic therapist, I use tools from many different approaches to serve my clients to achieve their goals in therapy.