My name is Marie DiMenna. I specialize in depression, anxiety, bipolar, grief, medical issues, Christian counseling, spiritual counseling, LGBTQ issues, and eldercare. I use emotional freedom technique and mindfulness based therapy. Listening and empathy are crucial to the therapeutic process, and I am committed to offering you the best care possible. I am passionate about helping people heal, grow, and live their best lives. In my free time, I enjoy hiking, reading, writing, and traveling.

Hello! I am Kelly and I am a licensed professional counselor with over 8 years' experience helping others as they navigate their lives. Being person-centered and empathetic are at the heart of my approach to helping others. I strive to help others see their potential to create their own harmony in their lives. I want to help my clients feel empowered to face life's challenges by recognizing and applying their own strengths and abilities.

My approach is client-centered, recognizing that every person's experiences, strengths and goals are unique. I utilize cognitive behavioral therapy (CBT) and mindfulness-based techniques to help clients develop practical coping skills, increase self- awareness, and create healthier patterns of thinking and behavior. Together, we'll build resilience, strengthen confidence, and work towards a more balanced, meaningful and fulfilling life. "We can't change the storm, but we can steady your ship"

Jason is a clinical therapist with over 5 years of experience working with individuals from diverse backgrounds, including youth, those struggling with addiction, and members of the LGBTQ community. He’s passionate about supporting adult men and women on their journey to healing, self-love, and transforming negative self-talk from from negative to positive. The focus is for me to get to know you so the healing can begin.

You don’t need to face the challenges of life alone. My goal is to help you embrace your unique strengths and find a balance in all facets of your life. As a licensed professional counselor, I have helped individuals work through a variety of experiences (grief, trauma, life transitions, improved emotional regulation and coping, and more). I believe that everyone deserves to have a safe place to help them become the best version of themselves.

Welcome to FaithWorks Therapy! I provide virtual therapy for adults, couples, and families across Virginia, Pennsylvania, Delaware, Texas, New Jersey, Nevada, Georgia, and Illinois. I help clients navigate anxiety, depression, stress, grief, relationship challenges, family conflict, and life transitions in a compassionate, supportive, and nonjudgmental environment. My approach is tailored to your unique needs and goals, empowering you to build healthier relationships, develop effective coping skills, and create meaningful, lasting change. Faith-based counseling is available upon request for those who wish to incorporate their Christian faith into therapy, but it is always optional and never required.

I prioritize and deeply value the therapeutic relationship in my work as I believe a relational approach works best to achieve positive, long-term change. Additionally, I believe in mindfulness based approaches and somatic experiencing for a deeper understanding of the mind body connection and how we physically carry feelings. I often bring systemic concerns into the therapy space as our broader society impacts our individual well-being.

With over 20 years of experience in counseling, I specialize in helping individuals, couples, and families navigate life’s challenges with compassion, clarity, and purpose. My approach is eclectic and personalized, drawing from a variety of evidenced based modalities such as Cognitive Behavioral Therapy (CBT), trauma, addiction/substance abuse, family and couples therapy, and motivational interviewing. I believe healing begins with feeling seen, heard, and supported in a safe space. I’ve had the privilege of working with people from all walks of life— autism, teens struggling with anxiety or identity, adults facing life transitions and challenges, and couples and families seeking connection and understanding. Whether someone is managing depression, struggling with addiction, recovering from trauma, or simply feeling stuck, I tailor each session to their unique goals and strengths. My clients often say they feel more empowered, grounded, and hopeful after our work together. I help them uncover patterns that no longer serve them, gain practical tools for change, and rebuild trust in themselves and others. Online counseling offers the flexibility and privacy many people need to take that first step toward healing. Whether you're reaching out for the first time or returning to therapy, I’m here to walk alongside you with empathy and expertise. You don’t have to face this alone

In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.

Hi there! My name is Angelique. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor, working with clients virtually in the State of New Jersey and Pennsylvania. More importantly, I am a fiercely dedicated advocate for your healing. My formal training and background in substance use treatment spaces have led to an expertise of with individuals in recovery from alcohol or substance use, and addictive behaviors (gambling, shopping, relationships, etc). I also specialize in working with family members or loved ones of people with a mental health or substance use disorder, because help and healing should be accessible and prioritized for all; especially for someone feeling all the pressure to hold it together for someone else!

If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You're staying in more instead of meeting up with friends. You’re crying for no apparent reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. You don't feel safe. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges while also finding new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have had past experiences it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.

Hi! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I began my journey in the field by completing my undergraduate degree from Penn State in Human Development and Family Studies. I went on to earn my Master's Degree in Clinical Psychology with a Specialization in Counseling. Most recently, I earned a graduate certificate in Addictions Counseling through Purdue. I have 18 years of experience in the field and have specialized experience and training in working with sexual misconduct, addiction, and other problem sexual behaviors. I have experience working with families to build parenting skills as well as repairing familial relationships and attachments. I have experience working with individuals who have experienced trauma, specifically sexual trauma. Despite these specific experiences and training in the field, I enjoy working with diverse population of individuals in age and who may be experiencing various difficulties.

I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life!

The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia. Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.

Hi, my name is Matthew Berry and I congratulate you for taking the most difficult step towards therapy. What brings you here today? Having trouble with handling life stressors? Having difficulty with handling your emotions if it anxiety, depression, anger, etc.? I help all kinds of people who are suffering from mood disorders, anxiety disorders, Borderline Personality Disorder, people with addictions as well as the LGBTQIA+ community and health professionals. We can work together to accomplish the goals of situations you would like to change. I will help to give you the tools to guide you to having a more fulfilling life. If you are feeling like everything is out of your control, I am here to help. You will be entering a safe space that is nonjudgmental and validating. You may have many questions still and I can answer them to make you feel more comfortable.

Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I specialize in helping busy women navigate the unique stress and challenges of midlife so they feel less lost and anxious and more empowered and confident. We'll draw on the strength, experience, and wisdom you've built to reach this point, even if things feel uncertain right now. As your therapist, my role is to offer encouragement, be your collaborator, and celebrate your progress. But lasting change doesn’t come without effort, so I’ll also teach you new perspectives, challenge you to consider other possibilities, and help identify patterns that might be hindering your growth.

Amanda is a Licensed Clinical Social Worker who specializes in the treatment of PTSD, complex trauma, and identity issues among adults and adolescents in individual, group, and/or family therapy. She earned her M.S.S. with a clinical concentration from Bryn Mawr Graduate School of Social Work. She has worked with a diverse group of patients in a variety of settings from Partial Hospitalization Programs, Intensive Outpatient Programs to Outpatient individual and couple therapy. Most recently, Amanda gained experience at Rogers Behavioral Health Trauma Recovery and Anxiety/OCD PHP, where she received the commemorative LimeLight Award from one of her patients.

Welcome! I'm Dr. Lisa M. Mumau, and I'm honored you're considering taking this important step toward your mental health and well-being. I believe that every person has unique strengths, resilience, and the capacity for growth, even during life's most difficult seasons. My role is to provide a safe, supportive, and nonjudgmental space where you can explore challenges, gain insight, and develop practical skills that promote lasting change. My therapeutic approach is collaborative, compassionate, and grounded in evidence-based practices. I tailor treatment to each client's individual needs, recognizing that there is no one-size-fits-all path to healing. Together, we'll identify your goals, build on your existing strengths, and develop effective coping strategies to help you navigate stress, anxiety, depression, relationship concerns, life transitions, trauma, or other challenges. I have advanced clinical training and experience working with individuals across a variety of settings, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, mindfulness-based interventions, and other integrative techniques as appropriate. My focus is on helping clients gain practical tools while also fostering deeper self-awareness, resilience, and confidence. Whether you're seeking support during a difficult time or working toward personal growth, I am committed to meeting you with empathy, respect, and encouragement. Therapy is a partnership, and I look forward to working alongside you as you build the life you want to live.

Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best version of yourself. Change can be difficult but also rewarding. During our time together, it is my promise to work just as hard as you - while meeting you where you’re at. I offer a “down to earth” clinical style that provides a safe, supportive and genuine space for you to be your truest self, without the fear of judgment. Whatever the concern, know that I am on your side. As an LPC in the state of PA I have had the opportunity to work with children and adults among a variety of settings over the last 9 years, strengthening my skill set to meet your needs. Are you ready to take the next step, because I am!

“We deeply long for connection, to be seen and known for who we are without rejection. But we are terrified of the vulnerability that is required for that very contact” – Curt Thompson, The Soul of Shame. Do you wonder if your presence really matters? Is it easy for you to extend grace and compassion to those around you, but difficult to do the same for yourself? Maybe you long to be truly known and loved as your authentic self, but vulnerability scares you or you don’t even know how to begin. And maybe you aren’t even sure who you really are. Therapy creates a space where you can ask questions, get curious, and more deeply learn about yourself, giving you the power to make choices that set the course for a more fulfilling life.

Hi, I'm a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's challenges. As a wife, mother, and therapist, I understand how easy it can be to put everyone else's needs before your own. I specialize in supporting women experiencing anxiety, depression, overwhelm, relationship challenges, infertility, pregnancy loss, pregnancy and postpartum concerns, and major life transitions. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes in your life.

I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within. We work together to make certain these stories are in alignment with the life they want to build for themselves. My approach to mental health care focuses on the mind-body connection, and a deep emphasis on both thought and bodily sensation awareness. I hope to partner with my clients as they find more security and self understanding within our work together. I look forward to seeing you all within the space and am excited to begin our work together!

Hello, I'm Yannette Barnes, LPC, and welcome to Chrysalis Mental Health—where transformation begins. Seeking therapy is a courageous step, and I am committed to providing a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and supported throughout your journey. I am a Licensed Professional Counselor (LPC) serving clients in both Pennsylvania and Ohio. I earned a Master of Arts in Clinical Mental Health Counseling from Wake Forest University and a Master of Science in Administration of Justice with a concentration in Forensic Mental Health Treatment . In addition, I have advanced training as a Behavior Specialist in Applied Behavior Analysis (ABA), allowing me to integrate evidence-based behavioral interventions with a holistic, client-centered therapeutic approach. I provide psychotherapy and behavioral health services for adults (18+) experiencing a variety of emotional, behavioral, and life challenges, including: - Anxiety and depression - Trauma and stress-related concerns - Relationship and marital difficulties - Life transitions and personal growth - Emotional regulation -Obsessive and repetitive behaviors, including Body-Focused Repetitive Behaviors (BFRBs) such as hair pulling (trichotillomania) and skin picking (excoriation disorder) - Behavioral concerns requiring evidence-based interventions My counseling style is collaborative, compassionate, and strengths-based. I believe each person possesses the capacity for growth and healing, even during life's most difficult seasons. Together, we will work to understand the patterns that may be keeping you stuck, identify your strengths, and develop practical strategies that support lasting change and emotional well-being. At Chrysalis Mental Health, I believe meaningful transformation happens through connection, self-discovery, and intentional growth. Whether you are navigating a difficult life transition, seeking healthier relationships, or working toward greater emotional balance, I look forward to partnering with you on your journey toward healing and resilience.

I found my career as a therapist as a secondary one which has provided exposure to multiple therapeutic settings. My start in community mental health gifted me with a well-rounded, diverse level of training and exposure to the human experience. More importantly, my background reinforced the importance and power of the therapeutic relationship. I am curious, empathetic, affirming, and compassionate. My sense of humor often finds its way into our sessions (as do my dogs, if you're so inclined!). Together, we will map your treatment, so that you are clear as to what to expect, regardless of the intervention. We start at the place you are ready, reinforcing the strengths and resiliency that you already exhibit. Together, we build from there to address what you came in for.. Therapy is hard work, but it is also profoundly full, rewarding and empowering. It's important for me to honor both the challenges and rewards.

Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.

I go by "Zippy." As a Behavioral Health Consultant, I am dedicated to providing culturally grounded and trauma-informed care to individuals and families facing complex life challenges. Born and raised in Kenya, I bring a unique perspective shaped by experiences in both Kenya and the United States, allowing me to bridge cultural gaps in mental health services. I believe mental health care must honor the cultural identities and lived experiences of those we serve, as these elements are pivotal in shaping one’s mental well-being. With over a decade of experience across child and adult mental health, community-based social work, and integrated behavioral health within a Federally Qualified Health Center, I empower clients facing trauma, intimate partner violence, migration stress, and socioeconomic barriers, showcasing the resilience of the human spirit. As a bilingual English/Swahili clinician and certified medical interpreter, I've worked closely with refugee and immigrant families from Sub-Saharan Africa, recognizing the impact of language and cultural familiarity in therapy. My experiences with pregnant women, survivors of sexual assault, and individuals under acute psychosocial stress reinforce my commitment to relationally focused, culturally attuned care. I actively engage in community leadership, having served on Millersville University’s School of Social Work advisory board and volunteering with Grape Leaf Empowerment Center. Currently, I am pursuing a doctoral degree in Marriage and Family Therapy to enhance my ability to address complex relational dynamics affecting mental health. My goal is to become a systemic therapist integrating cultural context and evidence-based practices, promoting a model of care that is compassionate, culturally responsive, and honors the diverse narratives that shape healing as a shared journey.

Hi! My name is Carol Fritzsche. I am a Licensed Professional Counselor and have been a mental health therapist for the past 11 years. I have 20 years experience working with children and families in the education field and in social services. My style of therapy enlists a few different approaches such as Humanistic, Cognitive-Behavioral Therapy, Psychodynamic, Solution-Focused, Cognitive Processing therapy and others. I use a variety of evidence-based clinical interventions that meet your individual needs. I also am certified in Prolonged Exposure Therapy to treat PTSD and other trauma-related symptoms. My experience has been treating individuals struggling with anxiety, depression, social anxiety, trauma, poor concentration and focus, parenting issues, relationship issues, codependency, domestic violence, phobias, mood issues and disorders, learning disabilities, problems related to chronic illness, grief and loss, and struggles with aging. I think it takes a lot of courage to ask for help. I want to be a part of your journey in self-discovery and being the better version of you. In addition, you owe it to yourself to feel better. The path towards feeling better is wide enough for us to walk together. This is the therapeutic relationship. It is a key component in understanding the thoughts, feelings and behaviors that are holding you back. Our relationship is collaborative and you are the best guide for me as we navigate you together.

I am in drug addiction recovery and have been sober for 18 years. Started as a counselor assistant about 15 years ago, gained many years of experience working with many different clients' challenges and various cultures. I come from a non-judgmental perspective as I understand the importance of clients feeling safe in session. I absolutely love doing this kind of work.

Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.

Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.

I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.

Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. With over 8 years of experience, I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.

I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.

I'm Morgan! I am passionate about supporting children, adolescents, and young adults (as well as their families) as they navigate life's uncertainties. Throughout my career, I have worked with foster care placements (including biological and foster family units), school based therapy settings, outpatient settings, and telehealth platforms. These experiences have shaped my understanding of the importance of meeting client's where they are and tailor therapy to their unique strengths and needs. I earned my undergraduate degree from the University of Pittsburgh (H2P!!) and completed my graduate studies at Duquesne University. Outside of work, I am also a parent, which has further shaped my understanding of challenges that families and young people face. When I'm not working I am spending time with my family and my Rottweiler, named Nova.

Feeling stuck, exhausted, disconnected, or uncertain about yourself and where you're headed? Whatever it is that led you here, I'm glad you're here—you don't have to carry it on your own. Overwhelming feelings and disruptive cycles are natural reactions to past trauma, painful experiences, and societal expectations or harm. As a therapist, my aim is to provide a space to navigate the path forward and connect with your true self. My style is described as warm, caring, collaborative, and real. I believe healing happens through genuine connection, and I strive to create a therapy space that feels meaningful and authentically human—with room for humor along the way. In my experience, levity and laughter are a natural part of building a safe, supportive environment to explore the challenges and hurt that may be keeping you stuck. My goal is to help you connect with your inherent strengths and discover your ability to grow and thrive. 

I began my professional career in 2005 working as a caseworker helping children and families maintain safe and healthy environments as well as financial stability. Since then I have completed masters degrees in counselor education and clinical counseling and was first licensed as a professional counselor in 2014. I'm currently credentialed as a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. In my career, I've been privileged to serve many individuals in crisis, community based, and outpatient counseling settings. I've worked with individuals experiencing mood and anxiety concerns, addiction, trauma, and severe and debilitating mental health issues. Also, as a gender and sexually diverse member of the LGBTQIA+ community, I am well suited to address the unique needs of individuals exploring ideas related to their own gender and sexuality or that of a loved one.

I am a Licensed Clinical Social Worker (LCSW) dedicated to providing a safe, supportive, and clinically grounded environment for individuals and families navigating life’s most difficult challenges. Since earning my Master’s Degree in Social Work in 2004, I have spent over 15 years helping people move from places of uncertainty and pain toward clarity, resilience, and confidence. I have experience working inpatient and outpatient settings.

Welcome! I'm Amy, a Licensed Professional Counselor with a master's degree in Clinical Mental Health Counseling. I have an advanced certification in clinical trauma studies and a certification in compassion fatigue. It’s my belief that therapy is a mirror by which we get to see ourselves from a different perspective. My focus is creating a safe environment by which to create a trusted therapeutic relationship that can flourish. I use a personalized and eclectic approach with empathy, kindness and respect. All communities are accepted, honored and welcomed: AAPI, BIPOC, ENM, LGBTQI, etc.

Hi there! My name is Dr. Gina Kilderry. I am a Licensed Professional Counselor (LPC) in Pennsylvania, Delaware, and New Jersey. I hold both a Master’s degree and a Doctorate (PsyD) in Counseling Psychology. I have worked with adults with varying concerns for 6 years in the Greater Philadelphia area. My clinical experience includes working with individuals with substance use disorders and co-occurring mental health conditions. I am certified as a Co-Occurring Disorders Specialist (CCDS). I also have experience working with criminal offenders in both community and institutional settings, addressing a range of behavioral, emotional, and psychological concerns. In addition, I have worked with LGBTQIA+ individuals both as a volunteer and in practice, and can assist with many related concerns. I have experience with various diagnoses, but I view each client as a person, not a diagnosis. I work collaboratively with each client on the goals you set, to help you achieve meaningful progress and personal growth.

As a working professional myself, I know how difficult it can be to find a physical or mental health provider that works "after hours." I aim to meet you where you are, and sometimes that means after work, after class, or after the kids are in bed! I offer sessions from 5:00pm to 10:00pm in order to best assist with tackling the demands of your busy day.

Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present and having a healthy relationship with yourself. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core. I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there are many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: (www.everystepforward.com). And, please feel free to reach out to me with any questions.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

I have been working in this field for 6 years. I have worked with aIl walks of life. I believe it is important to create a relationship built on trust and mutual respect. I hold a bachelor's degree in Psychology and Master's degree in Clinical mental health therapy. My main goal is to focus on the goals identified and to help you create the kind of life you deserve while providing guidance and support. I like to utilize the person-centered approach for my treatment and really focus on what your needs are and how we can improve the quality of life together. The focus is on you and what you need and what steps we can take to get there together. I also utilize cognitive behavioral therapy, which focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, encouraging, identifying and implementing coping skills individualized to you. I encourage humor and honesty to build a trusting relationship. I have worked with children, teens, young adults, and older adults. I have experience working with depression, anxiety, anger, self esteem, communication, and tailor your treatment needs to you.

Hey! I am a Licensed Professional Counselor and Board-Certified Art Therapist based in Pennsylvania. I have been practicing in the mental health field for 4 years. As an art therapist, I incorporate traditional counseling techniques and/or creative modalities depending on your needs and preferences. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, and body image.

I am a licensed professional counselor and board certified dance/movement therapist. I strive to create an open and safe space for clients to be their authentic self and find it important to see a client's physical, emotional, and developmental world through their lens. We will work together to explore and express emotions, develop and expand communication skills and relationships, and find ways to continue overall growth within the therapeutic relationship. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.

Hello there! Thank you for stopping by, and congratulations on taking the first step towards a more self-improved you. I have been in the mental health field for almost 15 years, practicing as an LPC for almost 3 years. Counseling can be scary, but being open to change and vulnerability shows great courage. I have always been passionate about people, and helping others, showing compassionate and empathy. As a valued listener, people often seek me out when they have experienced personal issues, trauma and stressors. Through your journey, I will provide a safe atmosphere in order to begin to face the complexities you are facing, help change your narrative to a more helpful narrative, and we will work together, to achieve your identified goal and success. In therapy, we work to understand yourself in new ways that feel more accepting, empowering, and extensive.

After over 30 years of serving co-occurring clients in a residential setting, I am transitioning to the world of virtual therapy. I am a nationally known subject matter expert on adolescent, young adult, family systems and male executive issues. I am also adept at crisis management and helping families in conflict. My ability to marry the languages of psychiatry, psychology, and substance use disorder treatment will allow me the versatility to assist many families in need.

Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!

Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.

Hi I'm Lauren, I am a Therapist and Coach providing attachment-based, emotionally resourcing care. I use cognitive and mindfulness techniques with a specialty in using creativity and self-compassion as a way to healing, empowerment and self expression. I've been a therapist for over 20 years and find great purpose in my work with clients of every age and lifestyle seeking relief from burnout, emotional dysregulation, inner conflict and relationship struggles. I bring a great deal of life wisdom, enthusiasm and understanding along with my clinical skill. I support clients to integrate and share their true expression - to help clarify their needs and move out of feeling restricted and unfulfilled and into a more authentic and purposeful life. Talk therapy with me can include gently guided art, movement, and writing to get out of the fog and into clarity and forward momentum.