Compassion-Focused Therapy Therapists in Pennsylvania

Compassion-Focused Therapy (CFT) helps individuals develop self-compassion and resilience, especially when facing self-criticism, shame, or emotional distress. By blending mindfulness, cognitive-behavioral strategies, and compassionate mind training, CFT supports emotional healing and encourages positive, lasting change. With 17 CFT-trained therapists in Pennsylvania, you can access specialized care designed to nurture inner strength, self-acceptance, and well-being. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely and compassionate support tailored to your journey toward emotional growth.

Cheryl Laroche

(she/her)

Cheryl Laroche, LPC - Pennsylvania Therapist at Grow Therapy
$80/session
LPC
15 years of experience
Virtual
I am a licensed professional counselor possessing empathy, compassion and support to all my clients. I provide a non judgemental environment for clients to get well mentally. I have been a therapist for the past 15 years. My approach to mental wellness is eccletic at times, as I meet a client "where they are" for treatment. I have the best job in the world.

Briana Jones

(she/her)

Briana Jones, LCSW - Pennsylvania Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania. I received my education from Edinboro University of PA. I have been working with adolescents and adults in some form of behavioral or mental health treatment for the last 20 years. Our time together is extremely valuable and I aim to make our time together meaningful and beneficial to you.

Kayla Gilman

(she/her)

Kayla Gilman, LCSW - Pennsylvania Therapist at Grow Therapy
$160/session
LCSW
6 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from the Wayne State University and have been practicing for 6 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) therapist.

Paul Basenfelder

Paul Basenfelder, LCSW - Pennsylvania Therapist at Grow Therapy
$110/session
LCSW
5 years of experience
Virtual
I work with adult clients 18 and up, and I have a special interest in promoting healthy relationships with both individuals and couples, as research shows that having close and loving relationships is the most significant contributing factor to happiness over the life span. I have experience and proficiency in treating mood disorders, career issues, self-esteem problems, ruptured attachments, grief, etc.

Barbara Weldele

(she/her)

Barbara Weldele, LPC - Pennsylvania Therapist at Grow Therapy
$175/session
LPC
11 years of experience
Virtual
In-person
1831 Swamp Pike...
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step. Do you feel overwhelmed and pulled in a million directions? Do you have difficulty saying "no"? Do you feel like your mind is cluttered with so many thoughts, feelings, and concerns? Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as anxiety, depression, life stressors, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social anxiety and awkwardness. I draw from evidenced-based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, principles of Motivational Interviewing, Meditation, and Mindfulness while also utilizing art and game therapy when working with children. I also use techniques from Parent/Child Interaction Therapy and Intensive Family Coaching when working with parents. I earned my Masters's Degree in Counseling Psychology with a certification in Secondary School Counseling and later became certified in Elementary School Counseling from Immaculata University. I am also a Licensed Behavior Specialist and Nationally Certified Counselor. I look forward to working with you!

Gabby Slifkin

(she/her)

Gabby Slifkin, LPC - Pennsylvania Therapist at Grow Therapy
$135/session
LPC
5 years of experience
Virtual
In-person
149 N Main St, ...
My name is Gabby (She/her) and I am so glad you’re here. I am a Licensed Professional Counselor (LPC) in PA and a Board Certified Art Therapist (ATR-BC). I enjoy empowering women in their 20s and 30s who struggle with anxiety, people-pleasing tendencies, perfectionism and trauma through the transformative power of art therapy and trauma-informed practices. I am dedicated to providing a safe, supportive, and creative environment where individuals can explore their inner world, embrace their authentic selves, and develop healthier ways to cope with life's challenges.

Adam Metz

Adam Metz, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
5 years of experience
Virtual
I am a Christian man, a family man, and I enjoy getting to know others, hearing their stories, coming alongside in their journey, and helping for a time. Primarily, I have seen this happen when people are open to seeing things from a different perspective and experiencing healing in their relationships. When we work together, I want you to start walking through life with better vision, better purpose, and better people, although it might be the same people but you are seeing them and treating them in a whole new way. And don't forget about seeing and treating yourself in new ways too. You are worth it!

Gillious Soler

Gillious Soler, LCSW - Pennsylvania Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Are you feeling weighed down by stress, past traumas, or relationship challenges? My goal is to help you find relief, confidence, and a renewed sense of balance. I specialize in supporting high-stress professionals, veterans dealing with PTSD, those navigating relationships or sexual addiction and trauma issues. Together, we’ll use techniques like Cognitive Restructuring and Positive Psychology to reframe negative thoughts and develop resilience. Sessions are tailored to you, not a one-size-fits-all approach. With personalized support, you’ll experience positive, lasting change that makes this investment in yourself worthwhile. As an LCSW with over 10 years of experience, I’m passionate about guiding clients to break free from limiting beliefs and achieve real growth. My approach focuses on understanding your unique needs and building on your strengths. Through a client-centered approach, we’ll create pathways to a more fulfilling, empowered life. Reaching out can be a big step. I’m here to make that journey easier. My practice offers a safe, understanding space where you’ll feel heard, supported, and guided toward meaningful change. Virtual sessions are available for New York and Pennsylvania residents. I accept private pay and many insurances and offer package discounts to make therapy accessible.

Rashell Hupfer

(she/her)

Rashell Hupfer, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
18 years of experience
Virtual
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.

Patty Lovelace

(she/her)

Patty Lovelace, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
12 years of experience
Virtual
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that sometimes people need healing on emotional, psychological and spiritual levels. I then received two masters degrees, one in mental health counseling, and the other in the applied healing arts. Utilizing both these degrees has helped me to combine both traditional and alternative therapies into my work.

E Dionne Eddy

(she/her)

E Dionne Eddy, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$75/session
LPC
28 years of experience
Virtual
Hi there! I am looking forward to teaming up with you. I have an extreme fascination of the brain, in at least one of my sessions we will talk of how the brain is contributing to your struggles and how we will rewire it to work better for you. It is amazing how a small rewire can make a big change. Not to simplify of course, but to be used as one of the many tools in my tool box to share. I am a Licensed Professional Counselor (LPC) practicing in the Pittsburgh, Pennsylvania area for the past 20 years (as a LPC), 6 years prior in various other settings. I received my degree from Gannon University in Counseling Psychology (MS). I work with couples, teens and adults that struggle mostly with Anxiety and Depression.

Kesha Jackson COUNSELING WITH CONFIDENCE, LLC-

(she/her)

Kesha Jackson COUNSELING WITH CONFIDENCE, LLC-, LPC - Pennsylvania Therapist at Grow Therapy
$125/session
LPC
24 years of experience
Virtual
In-person
1219 5th Ave, E...
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her 53 minute counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem. She incorporates therapeutic modules/theories including CBT, life coaching, positive self –image and modeling, positive self-talk, Law of Attraction, mindfulness therapy and meditation, art and creative play therapy and other spiritual remedies. Kesha assist individual clients dealing with a range of emotional difficulties including but not limited to anxiety, depression, stress management, confidence building, gender identity, and marriage and family issues. Kesha has a certification in life coaching with a niche in marriage and family. Her specialty is in counseling couples and individuals with relationship issues. Kesha also consults with businesses and facilitates organizational trainings on the little known and detrimental effects of workplace confidence, relationship building between employer and employee, and the importance of improving production and work satisfaction through employees who feel more confident in themselves and their ability to add value to the companies that they work for. She works intensely with others on enhancing inner strengths and abilities as well as helping them explore diverse procedures to increase their self - esteem.

Katie Cocca

(she/her)

Katie Cocca, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$90/session
LPC
4 years of experience
Virtual
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 4 years. I am passionate about helping you feel empowered and equipped to overcome life's challenges and transitions. Our ability to overcome adversity is often gauged by our willingness to ask for help when we need it.

Jaime Coale

(she/her)

Jaime Coale, LCSW - Pennsylvania Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am committed to helping each individual to be the best version of themselves. I have over 14 years experience in working with individuals and families across all ages. I am trained in trauma informed practice, TF-CBT, and PCIT. I feel incredibly honored to be a part of each individual persons journey. I am committed to meeting each person where they are in order to process life’s challenges. I support adolescents, adults and families struggling with anxiety, depression, relationship issues, parenting, navigating family systems, low self-esteem, symptoms of ADHD and PTSD. I use active and reflective listening to promote an environment where growth and healing can occur.

MaryAnn Emmerling

MaryAnn Emmerling, LPC - Pennsylvania Therapist at Grow Therapy
$110/session
LPC
35 years of experience
Virtual
My name is MaryAnn Emmerling and I have been a therapist for many years, working with adults who have a variety of emotional issues. My experience includes helping people with trauma, anxiety and panic, depression, relationship issues and childhood abuse. I also have experience with family issues, work stress and relationship conflicts. I have a master’s degree in counseling, am licensed and I am also a Nationally Certified Counselor. I also authored a self-help book on anxiety and panic. Taking care of your emotional health is just as important as taking care of your physical health. Sometimes there is a barrier when someone considers therapy because they feel self conscious or fearful about what it means to be in therapy, so they suffer unnecessarily. Taking that first step is not easy. But clients have told me that the healing process began when they took that first step in seeking help and support for their emotional issues. The type of therapy I offer depends on your own individual needs. Often called Eclectic or Integrative, this type of therapy is tailored to your specific issues. Let's work together to find the answers you need to live a better life!

Michele Robins

(she/her)

Michele Robins, LP - Pennsylvania Therapist at Grow Therapy
$126/session
LP
30 years of experience
Virtual
Hello. I am a clinical psychologist and neuropsychologist with over thirty years of experience teaching students and adults and children meet social and emotional challenges created by a diagnosis of Autism Spectrum Disorder, Mood Problems, and OCD. I help people overcome a variety of difficulties to gain a self confidence and a sense of relief from day to day difficulties.

Lori Hinsdale

Lori Hinsdale , LCSW - Pennsylvania Therapist at Grow Therapy
$75/session
LCSW
18 years of experience
Virtual
Hey there- my name is Lori and I love to listen and help people feel more hopeful about life. Life can get overwhelming and I think we have all experienced days where we feel like we are drowning. My goal is to grab your hand and stop you from going under- I want to help you feel heard, understood and empowered to change your life, understand yourself better, deal with stress and be happy. Life is too short not to find our way to happiness and if no one told you today- you deserve to be happy. It’s never too late to change, to learn, to grow, to be who you were meant to be. It’s never too late to figure out what makes you happy and go after it. Thoreau said “Most men lead lives of quiet desperation”- don’t be resigned to that.

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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Compassion Focused Therapists