Therapists in North Carolina

Find the best therapist in North Carolina for your needs on Grow Therapy. With 78 verified therapists in North Carolina, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each North Carolina therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for PTSD, self-esteem, coping skills, North Carolina’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

Charlotte

Availability updated: 7/6/2025

Jenni Schmidt

(she/her)

Jenni Schmidt, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Expecting an upcoming change? Not able to sleep or stay on top of things in your life? I am here to help! Therapy cannot be effective if we are not meeting your specific needs and goals. I want to meet you where you are and together identify a path forward. I like to understand you, your values, and your background while also giving you solution-focused interventions you can utilize to make changes. If talking it through without homework is the way you want to go, that is fine too! We are all capable of change and moving forward but sometimes it is the dialogues in our head, relationships, or other factors that are getting in our way. Therapy is a great place to work through those and be more connected with what you value in your life. Let's work together!

Alan Cassell

(he/him)

Alan Cassell, LCMHC - North Carolina Therapist at Grow Therapy
$145/session
LCMHC
5 years of experience
Virtual
Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University and many years of my own experiences to draw from that make me a grounded understanding partner to help get you back on track. I can help you find the sources of your stress and develop ways to deal with them or if you have lost a loved one, I can help you to understand the pain, process the loss, and find your strength to move forward.

Casey Smith

(he/him)

Casey Smith, LCSW - North Carolina Therapist at Grow Therapy
$65/session
LCSW
12 years of experience
Virtual
A banana takes nine months in a bag in another country to be ready. Give yourself the grace to get ripe and be ready! Part of who the willingness to talk about the 1%. I believe it's crucial to talk about the thing that stays late at night, when the door closes, something that as a neurodivergent therapist, I understand that feeling deeply and recognize that there is no such thing as a "crazy thought." I believe therapy should be about both meticulously breaking down the smallest things that weigh on you and equipping you with concrete steps to reclaim your zest for life. My passion lies with those whose stories often go untold.You might notice my fedora, which is my own way of letting my zest shine. It's different, it's loud, and it reminds me of my own journey. This is therapy for those who want to silence the voices that have held them back, embrace their unique journey, and become fierce advocates for themselves and the causes they believe in. If you're tired of feeling unheard, unfulfilled, or disconnected from your purpose, my hope is that we can collaborate and reclaim your power, communicate confidently, set boundaries, and rediscover your joy. This journey is especially transformative if you're an advocate for social justice, inspired by a family legacy of activism, or seeking to integrate your personal experiences with passion. Are you ready to reclaim your story and rediscover your zest for life?

Remi Ewharekuko

(she/her)

Remi Ewharekuko, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual
I am Remi. I have been working with individuals and families for over 10 years. I am a first-generation immigrant and I am passionate about family and cultures that we are actively creating. I can collaborate with other healthcare professionals, integrate complementary therapies, or address systemic factors that impact clients' well-being. I have a diverse background and an open mind.

Courtney Jones

(she/her)

Courtney Jones, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
17 years of experience
Virtual
I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.

Lynn Childress

(she/her)

Lynn Childress, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

$120/session
LCMHC
13 years of experience
Virtual
Are you looking to improve your overall mental health? Do you struggle with anxiety or depression? Do you want to change the way that you view yourself or life itself? I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.

Taij M Johnson

(he/him)

Taij M Johnson, LCMHC - North Carolina Therapist at Grow Therapy
$130/session
LCMHC
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.

Jennifer Dobies

(she/her)

Jennifer Dobies, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
10 years of experience
Virtual
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural next step—one where I could use my ability to truly listen, think creatively, and see the whole picture to make a lasting impact. My work in schools, Major League Baseball, and private practice has given me a broad perspective and deep compassion for the struggles people face. With specialized training in different therapeutic modalities, I’m committed to offering personalized, evidence-based care to help clients feel understood, supported, and empowered to heal.

Ariel Harris

(she/her)

Ariel Harris, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
7 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundaries, dating in the digital era, confidence, and eating disorders. Whether, you have a small circle of friends, dealing with transitional changes in life, depression, loneliness, or even really crappy Hinge dates. You deserve to invest in your self-care and curate the most fulfilling life for yourself. If any of this speaks to you I encourage you to reach out today.

Ehsan Adib Shabahang

(he/him)

Ehsan Adib Shabahang, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
3 years of experience
Virtual
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Rob Pritz

(he/him)

Rob Pritz, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
15 years of experience
Virtual
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Maggie Timmerman

(she/her)

Maggie Timmerman, LCSW - North Carolina Therapist at Grow Therapy
$120/session
LCSW
4 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker- currently licensed in NC and seeking licensure in Georgia. I am also a Licensed Clinical Addiction Specialist Associate. I received my Masters from the University of Georgia and have been practicing since 2020. I wear many hats outside of my role as a therapist, one being a new mother. This transition into motherhood has given me a new lens to see life through. I am also wife, daughter, outdoors enjoyer, cook, and exercise enthusiast. We all wear many hats or view the world through different lenses which help us relate to one another in this wild world we live in. As a therapist, I believe I bring a compassionate and calm energy to the space I share with clients. I show up as my authentic self which means I can be a little irreverent, I will gently challenge you, and I will probably laugh at jokes that, as a therapist, I shouldn't. I am not a "blank slate" kind of therapist, but I also won't tell you what choices you should make as I believe the client is the expert in their own life. I walk along side my clients and hold space where you need it- whether that is you needing an empathetic ear or assistance with making life changing decisions. I recognize that it is a privilege to do what I do. I look forward walking along side you!

SJ Avery

(they/them)

SJ Avery, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) in North Carolina. I graduated in 2020 with my Master's of Social Work from Western Carolina University, and I've been working with youth and families for over 15 years, 8 of those being in the mental health field. I help neurodivergent, queer, and gender-expansive adolescents, teens, and young adults find ways to live authentically as themselves in a world that can be unkind and harsh. I also support people who have had negative experiences with therapy in the past and want to try again with a more person-centered and affirming approach.

LK Kauffman Bissell

(they/them)

LK Kauffman Bissell, LCMHC - North Carolina Therapist at Grow Therapy
$130/session
LCMHC
6 years of experience
Virtual
In-person
1612 Asheville ...
Hi! I am a licensed mental health counselor in both North Carolina and Florida. I do mostly telehealth and I do in-person sessions for folks in the WNC area. I have been a therapist for 6 years. I am certified in EMDR and love to help other therapists hone their EMDR skills, which in turn helps me to be a better EMDR therapsit. The therapeutic space I share with clients is a sacred space. I attend trainings that I believe help to create that sacred space. I also really love to use humor if/when it is possible as I do believe laughter can be healing and connective.

Angela Harrington

(she/her)

Angela Harrington, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
10 years of experience
Virtual
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, and motivation to free yourself. When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors.

Melissa Stokes

(she/her)

Melissa Stokes, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
I'm a Licensed Clinical Social Worker (LCSW) that provides virtual therapy over telehealth. I earned my Masters Degree in 2017 from UNC Charlotte and have been a therapist for over 7 years now. My specialities are working with teens and adults struggling with anxiety, depression, trauma, and adhd. I also work with clients struggling with relationships, school/career stress, insomnia, attachment issues and more. I enjoy working with various populations such as LGBTQ, single parents, and minorities.

Jonathon Payne

(he/him)

Jonathon Payne, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

$100/session
LCMHC
20 years of experience
Virtual
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of my work experience has come from working with individuals in crisis settings and or situations. The work has always been challenging, humbling, and rewarding. It has taught me the value of true genuineness and the importance of being able to connect with people and build working relationships. I love therapy. I respect the therapeutic process and value the hard work and introspection it requires. Therapy is something that I am passionate about. Everyday it provides me an opportunity to help others and learn from others. I am proud of the things I have learned, but even more humbled and optimistic of things that I continue to learn. One thing I would tell you is that a have a real passion and commitment to counseling and the therapeutic process. It is and has been what I love to do. I put tremendous value on the importance communication, language, and building a good therapeutic relationship or rapport. Its important to me that you, the patient feel safe, heard, and valued. My counseling style is very laid back and supportive, with a very non-judgmental stance. However, I am not afraid to roll my sleeves up and work hard. I believe in being supportive, motivating, and challenging. Its important that you have the opportunity to work hard, learn, grow, while developing realistic attainable and measurable goals.

Margaret Harmon

(she/her)

Margaret Harmon, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$110/session
LCSW
4 years of experience
Virtual
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medical Social worker for ten years prior to licensure and am familiar with folks living (and thriving) with chronic health conditions. I have worked in rural communities doing therapy in homes as well. I have seen amany facits of peoples lives and am grateful to have been allowed to be a part of their journey.

Rochelle Huff

(she/her)

Rochelle Huff, LCSW - North Carolina Therapist at Grow Therapy
$70/session
LCSW
25 years of experience
Virtual
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practice; such as the use of art, music-videos, narrative mediums and activities. I believe that everyone is capable of change. I have extensive experience with working with adolescents, adults, and families. I am an active supporter of persons and groups of varied cultural backgrounds and individuals in the LGBTQ+ community.

Rebecca Bright

(She/Her)

Rebecca Bright, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
15 years of experience
Virtual
Hi! I'm Rebecca! I've been a therapist for nearly 15 years. My specialties are neurodiversity and trauma. In my trauma work, I help clients regain a sense of safety in the world and (re)learn how to trust their own bodies and nervous systems. I also help my clients understand how to work with their unique neurotype rather than against it.

Jeff Harris

Jeff Harris, LMFT - North Carolina Therapist at Grow Therapy
$120/session
LMFT
20 years of experience
Virtual
I am a licensed marriage and family therapist and licensed professional counselor with 20 years of experience. I am fond of saying that I believe in the healing power of relationships, which is a big reason why I do what I do as a therapist. I have experience working with kids, couples, families, and adult individuals. As a licensed marriage and family therapist, I am no stranger to helping those in struggling relationships and marriages. I also have an extensive history in working with individuals struggling with many different issues including (but not limited to) anxiety, over-thinking, perfectionism, depression, rejection/abandonment issues, sexual issues, inferiority feelings, panic, and trauma. While my approach is very much evidence based, I often remark that I am more like a tour-guide helping others better understand their own emotional world. You are the one doing the work, I am just making connections and pointing out the interesting tidbits along the way.

Daja Mayner

(she/her)

Daja Mayner, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Hi Folx, my name is Daja and I’m a Licensed Clinical Social Worker (LCSW) with over 8 years in clinical practice. I began my career providing family therapy to children, adolescents and families in rural NC communities. From there, I transitioned to a large multi-state psychiatric and behavioral health outpatient practice where I served as both a psychotherapist and Regional Director for three years. After transitioning from that role, I worked in clinical care management with a large coporate insurance company, serving with complex clinical care needs. As a therapist, I’ve focused my work on supporting folks better manage mental health conditions, cultivate greater joy in their lives and improve their relationships. I sincerely enjoy learning folks’ stories and assisting them as they navigate new and old life challenges/transitions.

Carmen Hinds

(she/her)

Carmen Hinds, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

$100/session
LCMHC
32 years of experience
Virtual
Hello I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 30 years of experience working in mental health settings. I provide individual and couples counseling to adults only. I utilize CBT techniques most often. But I also tailor my sessions to the individuals or couples that I work with so I often utilize many other treatment approaches. I do my best to provide a safe, unbiased, nonjudgmental environment for my clients so they may feel comfortable discussing their feelings and concerns openly with me. I work to aid and support issues related to depression, anxiety, grief, relationship conflict, premarital counseling, job stress, LGBTQIA+ community issues and many more.

Shelby Sawyer

(she/her)

Shelby Sawyer, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hi, I’m Shelby — a Licensed Clinical Social Worker with over six years of experience supporting teens and adults through life’s most difficult moments. I specialize in working with individuals navigating anxiety, depression, trauma, grief, life transitions, and identity exploration, with a special focus on, LGBTQ+ affirming care and support for first responders and military personnel . My approach to therapy is eclectic, person-centered, and proactive. I don’t just listen — I actively engage with you in the process by offering feedback, suggestions, and practical tools to support your growth outside of sessions. That often includes personalized homework or exercises to help you apply what we’re working on in real life. I draw from a wide range of evidence-based methods, including CBT, ACT, mindfulness, trauma-informed care, and more — always tailored to your unique needs and goals. I offer both morning, evening and Saturday appointments to make therapy more accessible, and all sessions are held virtually for your convenience and privacy. I became a therapist because I care deeply about being a supportive, steady presence for those who are struggling. If you're feeling overwhelmed, stuck, or simply looking for a space to be heard and supported, I’m here to walk alongside you on your path to healing and growth.

William Etheridge

(he/him)

William Etheridge, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
5 years of experience
Virtual
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have been working in the field since 2020 professionally. I primarily use cognitive-behavioral therapy (CBT) with elements mixed from other modalities like feminism and solution focused brief treatment as I work to aid and support issues related to: depression, anxiety, emotional management, mens issues, queer/lgbtq+ issues, and more. I primarily work with adults 18+ but I do have experience working with teens and couples as well.

Marni Cahill

(she/her)

Marni Cahill, LCSW - North Carolina Therapist at Grow Therapy
$120/session
LCSW
35 years of experience
Virtual
Hi, I'm Marni, and I want to help you thrive. These days, so many people are feeling depressed, anxious, stuck, and overwhelmed. Are you… • Experiencing emotions or challenges you don’t know how to manage? • Struggling to make changes you know you need? • Looking for a sense of purpose? • Feeling disconnected or dissatisfied in relationships or at work/school? • Exhausted from trying to just feel “normal”? If this sounds like you, I understand. I can help you take control, feel more balanced and fulfilled, and create the life you want. It takes courage and support to move forward and create positive change. I'd love to help you make those changes, heal, grow, and take the steps you need to live the more fulfilling life you desire.

Ally Yarsinske

(she/her)

Ally Yarsinske, LCMHC - North Carolina Therapist at Grow Therapy
$85/session
LCMHC
8 years of experience
Virtual
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Well, there is good news - therapy is the place to explore these challenging thoughts and feelings. I’ve worked in mental health since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and increase resilience. Depression, anxiety, ADHD, and trauma are a few examples of mental health struggles that impact how we live and experience the world. However, the opposite is also true! Because our lifestyles can influence our ability to tolerate stress and feel good about ourselves. My job as a therapist is to help you identify what is working, and what isn't working, and what we can do about it. I believe in us working as a team and supporting you in achieving your goals, so you can reconnect with your inner strength, resilience, and confidence to manage life's challenging ebbs and flows. Why choose me? Well, to help me feel less like a stranger, here is more detail about my background: My M.A. in Clinical Mental Health Counseling is from Lenoir Rhyne University's Graduate Center of Asheville, NC in Dec. 2020. I hold a B.S. in Psychology from Longwood University in Farmville, VA. I'm a Qualified Mental Health Professional with 5.5 years of direct care experience with teens in residential treatment. My graduate internship was community and school-based outpatient therapy with Access Family Services. August 2021 to March 2024, I was an outpatient therapist, in-person and virtual, with a company in the Chapel Hill area.

Ben Hancock

(he/him)

Ben Hancock, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
5 years of experience
Virtual
Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, am currently learning Spanish and the drums, and love a good gaming session with my friends. --------------------------------------------------------------*IMPORTANT UPDATE* If you were impacted in any way by hurricanes Helene, Milton, or other significant tropical storms - please let me know in your initial intake. I am currently offering a number of free/sliding scale sessions to those affected.

Linda Ferguson

(she/her)

Linda Ferguson, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
16 years of experience
Virtual
I'm a licensed clinical social worker who has practiced for over fifteen years, working with diverse populations with various issues. I have always seen it as an honor and privilege that you have chosen me to be on this journey of self-discovery and self-mastery of whatever challenges you face. I believe you are not a "billing code" but an individual who dares to seek help to improve the quality of your life

Ricky Speller

(he/him)

Ricky Speller, LCMHC - North Carolina Therapist at Grow Therapy
$80/session
LCMHC
2 years of experience
Virtual
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different populations and different cultures. I have worked in different settings such as offices, schools and group homes. I have conducted in person and telehealth therapy sessions to meet the needs of my clients. I have a Bachelor's in Criminology from NC State University in Raleigh, NC and a Masters Degree in Professional Counseling From Grand Canyon University. I am eager and ready to work with each client to address their specific needs whether it is couples counseling, family counseling, or individual counseling.

Jarrett Taylor

(he/him)

Jarrett Taylor, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

$100/session
LCMHC
9 years of experience
Virtual
In-person
415 W Main Ave,...
Hello, my is Jarrett and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in North Carolina. I look forward to working with you to motivate you to develop a skill set to take back control of your life. I am understanding and compassionate about the various battles that individuals go through in life. I use that understanding and compassion to truly listen to assist with goal setting and ultimately goal achievement. I am down to earth and easy to speak with, which will provide the sense of comfort necessary for therapy.

Anna Mayes

(she/her)

Anna Mayes, LCMHC - North Carolina Therapist at Grow Therapy
$80/session
LCMHC
1 year of experience
Virtual
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked with various mood disorders and helping many through difficult phases in life. I have worked with individuals for about 5 years, both online and in private practice. My passion is to help those who have hit a rough patch and need help making their way to the other side.

Meagan Capers

(she/her)

Meagan Capers, LCSW - North Carolina Therapist at Grow Therapy
$130/session
LCSW
12 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) with over 12 years of experience. I’m licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. I specialize in working with neurodivergent adults, first responders, military personnel, and trauma survivors navigating addiction, burnout, anxiety, and major life transitions. My approach is warm, nonjudgmental, and grounded in trauma-informed, evidence-based care. I believe in honoring each client’s unique identity and special interests while helping them turn pain into power and reconnect with their sense of purpose.

Dr. Carizma Amila Chapman

(she/her)

Dr. Carizma Amila Chapman, LMFT - North Carolina Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
15 years of experience
Virtual
Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therapeutic experiences that support women and couples to achieve lifestyle, intimacy/relationship, career, wellbeing, and general life goals. I thoroughly enjoy and am adept at working with people with diverse identities and from diverse backgrounds. I tailor my therapeutic approach to the unique needs of clients.I am always jazzed to support clients to experience enhanced personal wisdom, develop a deepened experience of being grounded and alive, cultivate enhanced intimacy, create alignment with desires and behavior, and develop greater alignment of mind, body, and soul. I use evidenced-based experiential and system therapies to support clients to heal. You can expect me to create meaningful encounters for you to work with emotions, body sensations, thoughts, and relational patterns in real time. Our process will be thoughtful, appropriately paced, and attentive to any needs, concerns, or issues that come into the room. Whether you need support enhancing your work performance or relationships, adjusting to a major life transition, healing from a trauma, navigating a time of darkness, despair, and loneliness, or any other important issue, I invite you to connect with me to explore if I can support you on your healing journey. ** I am not accepting couples at this time.

Isabel Kuller

(they/them)

Isabel Kuller, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of private practice I volunteer as a crisis counselor and victim's advocate for those who have suffered consent violations/sexual assault within kink and alternative communities. I am queer, non-binary, and identify as a "kinky relationship anarchist." I was an active member of various kink and polyamorous communities across the country from 2011 to early 2024 and continue to support these communities through education and mental health outreach. In my free time, I enjoy camping, hiking, and connecting with nature. I find fulfillment in spending time with loved ones, giving back to my community, and the active pursuit of deepening my spiritual path.

Ann Aycock

Ann Aycock, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate their unique journeys toward healing, personal growth, and achieving their life goals. My mission is to create a safe, supportive space where you can feel heard and understood. Together, we will identify practical strategies and tools to overcome challenges and unlock the best version of yourself. Whether you’re seeking clarity, resilience, or a renewed sense of purpose, I am here to help you take the next step with confidence and compassion.

Mary Brown

(she/her)

Mary Brown, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
I was born in Raleigh, NC. After graduating from East Carolina University, I moved to New York City to obtain my Master’s Degree in Social Work from Columbia University in 2019. I provide trauma-informed therapy primarily to adolescents and adults, who are experiencing grief, anxiety/depression, and identity struggles due to life transitions. When I am not in session, I enjoy cooking, reading, and listening to podcasts.

Sarah Webber

(she/her)

Sarah Webber, LCSW - North Carolina Therapist at Grow Therapy
$110/session
LCSW
8 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from Simmons University and have been practicing for 6 years. I want to honor your courage and curiosity in taking this next step towards bettering your mental health. Life can bring waves of transition, many wonderful and empowering; others more difficult, scary, and confusing. I specialize and enjoy partnering with individuals to provide support and explore ways to improve quality of life for all through transitions such as (and not limited to) retirement, end of life, bereavement, change in independence, career exploration, caregiver stress, medical diagnosis, identity, and separation/divorce and the varied accompanying mental health symptoms (depression, anxiety, isolation, poor self-care). I offer a holistic and person-centered approach embracing empowerment, narratives, and strengths to rebalance joy and fulfillment as life transitions.

Kathy M. Shelton Riek

(she/her)

Kathy M. Shelton Riek, LCSW - North Carolina Therapist at Grow Therapy
$200/session
LCSW
40 years of experience
Virtual
I am Kathy M. Shelton-Riek, LCSW, MSW, Ed.S. in NC. I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. I specialize in helping adults and and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors.

Migs Halpern

(he/him)

Migs Halpern, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
26 years of experience
Virtual
In-person
802 Fairview Rd...
Welcome! Thanks for reading my profile in search of enhancing your own emotional wellbeing. Together we can work towards your goals as you define them. Know that I grow from our healing partnership as well, and value our shared collaboration. I want to help you to find ways to feel more empowered and comfortable in your life. My clinical background is as follows: I got my BA from the University of Pennsylvania, and I graduated with a Masters in Social Work from Fordham University in New York City in 1992. Since then I have practiced with individuals in New York City, and since 2006 have worked with clients in North Carolina and Tennessee. I have developed deep roots in Western NC and East Tennessee. Along the way I have had a career that included management of behavioral health programs, working in hospitals and in the field, with people with a wide range of emotional needs related to their behavioral health.

Dr Tomlin

(he/him)

Dr Tomlin, LCMHC - North Carolina Therapist at Grow Therapy
$199/session
LCMHC
11 years of experience
Virtual
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Beth Brittain

(she/her)

Beth Brittain, LCMHC - North Carolina Therapist at Grow Therapy
$75/session
LCMHC
29 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I have been practicing since 1996 as a counselor and prior to that in as a Pastor. Don't let that scare you! I don't push my beliefs on anyone but feel honored to walk along side those who are grieving, seeking to learn to manage stress and anxiety better, who are walking through life's transitions or who are struggling with their identity ( gender and otherwise).

Alison Sharp

(she/her)

Alison Sharp, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case management, end-of-life care, community mental health with adults, teens and children; and addiction recovery. While I have worked with people of all ages who have presented with a variety of physical and mental health problems, I have an extensive background in substance abuse treatment. I have a knack for translating 12-step terminology into more practical terms as it relates to psychotherapy. As a person in long-term recovery myself, I have learned (and wholeheartedly believe) that it takes all possible resources to stay clean and sober, and I can help you find the tools to accomplish long-term recovery. I have also worked in the hospice/palliative care field, and am sensitive to the psychological challenges that arise from addressing our mortality and the ripple effect of serious physical health problems. As a member of the queer community, I can help support and guide you in any issues you are having navigating any related issues you may have. Whatever you are struggling with right now, my promise to you is that I am here to help you identify the root of your problems; and more importantly to find ways to alleviate the distress you have been experiencing, and to establish both short and long-term solutions.

Stephen Pleasant

(he/him)

Stephen Pleasant, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

Nicole Schnarrs

Nicole Schnarrs, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hello there! I am a Licensed Clinical Social Worker (LCSW) currently practicing in North Carolina. I earned my degree from Fordham University in 2020 and have been in the field for six years, working with individuals navigating a wide range of emotional and relational challenges. Originally from Michigan, I moved to North Carolina in 2019 to enjoy the sunshine and warmer climate. Outside of the therapy room, I’m a devoted dog mom to Teddy, a lovable Newfoundland, and Franklin, a gentle Bernese Mountain Dog. I bring warmth, authenticity, and a collaborative spirit to the work I do with my clients.

Rebecca Gray

(she/her)

Rebecca Gray, LCMHC - North Carolina Therapist at Grow Therapy
$110/session
LCMHC
19 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 19 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches—including CBT, EMDR, DBT, mindfulness, and trauma-informed care—to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.

Sarah Ritenour

(she/her)

Sarah Ritenour, LCSW - North Carolina Therapist at Grow Therapy
$85/session
LCSW
4 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assisting individuals facing a range of mental health challenges, such as depression, anxiety, and low self-esteem. Additionally, I provide support to new mothers dealing with feelings of "mom guilt" and the difficulties associated with the transition to parenthood. I employ various evidence-based approaches to empower my clients in achieving their mental health objectives.

Marianne Knapp

(she/her)

Marianne Knapp, LCMHC - North Carolina Therapist at Grow Therapy
$65/session
LCMHC
17 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor with 17 years experience supporting clients in various transitions in their life. I have spent the first 13 years working specifically in grief and those who have had the death of a loved one. The skills learned as a grief counselor apply to many other areas in a persons life and we are constantly presented with change that can require a shift in perspective.

Lori Breland

(she/her)

Lori Breland, LCMHC - North Carolina Therapist at Grow Therapy
$80/session
LCMHC
7 years of experience
Virtual
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (Master's in Clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.

Kierra Mundine

Kierra Mundine, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
10 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor with a passion for helping both teens and adults navigate life's challenges and discover their true potential. My approach is collaborative, meaning that I believe in working together to find the strategies and insights that will best support your journey. I view you as the expert on your own life, and my role is to guide and support you as you navigate your path. Together, we will identify your strengths, explore your challenges, and develop a plan that aligns with your values and goals.

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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on LGBTQ?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, LGBTQ, is filtering therapists in North Carolina that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.