Jarrett Taylor

LCMHC (he/him)12 years of experience

4.9 (45)

Authentic

Humorous

Direct

Hello, my is Jarrett and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in North Carolina. I look forward to working with you to motivate you to develop a skill set to take back control of your life. I am understanding and compassionate about the various battles that individuals go through in life. I use that understanding and compassion to truly listen to assist with goal setting and ultimately goal achievement. I am down to earth and easy to speak with, which will provide the sense of comfort necessary for therapy.

Hello, my is Jarrett and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in North Carolina.

I use that understanding and compassion to truly listen to assist with goal setting and ultimately goal achievement. I am down to earth and easy to speak with, which will provide the sense of comfort necessary for therapy.

First session

In our first session together we will work through assessment in order to determine your reason for seeking therapy as well as to build a rapport about your background and needs.

Strengths

My biggest strength is that I am compassionate and strive to meet the individual where they are in life. I have provided therapy for children, adolescents and adults struggling with mental health and substance use.

Ideal clients

My ideal client is someone who is open-minded and willing to try new ideas in order to become a better version on themselves in all aspects of their life.

Treatment methods

Cognitive Behavioral (CBT)

I utilize CBT to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies. These strategies are designed to bring about immediate positive changes in your quality of life. CBT can be good for anyone who needs support to challenge unhelpful thoughts that are preventing them from reaching their goals or living the life they want to live.

Motivational Interviewing

I have been utilizing Motivational Interviewing for 9 years as an essential tool to assist with promoting change in substance use behavior through autonomy.

Location

Virtual sessions

In-person sessions

415 W Main Ave, Gastonia, NC 28052

Identifies as

Top specialties

Other specialties

Serves

Licensed in

North CarolinaLicense 11106

Reviews and ratings

4.9 rating (45)

5 reviews

October 22, 2026

I thoroughly enjoyed my first of many therapy sessions with Jarrett. He allowed me to get everything off of my chest (no bias) that's causing the anxiety and stress that I'm dealing with. After assessing my issues he gave some suggestions/pointers for me to focus in until our next session. I look forward to my mental health growth with Jarrett. Thanks again!

Verified client, age 35-44Review shared after session 1 with Jarrett

October 12, 2026

From the first session, Jarrett made it easy to feel comfortable and just be myself. His approach is refreshingly human, authentic, and down-to-earth. Nothing felt stiff, scripted, or overly clinical. Just real conversation, thoughtful perspective, and a space where I felt genuinely heard. He has a natural coolness that makes opening up feel a lot less intimidating. I went in open-minded and left excited about the work ahead. If connection matters to you in therapy, Jarrett is worth meeting.

June 4, 2025

Super excited to have Jarrett as my provider. I found him after 3 other attempts to find a provider, and it's been an incredible partnership.

Verified client, age 35-44Review shared after session 5 with Jarrett

This provider is fully booked