Therapists in Georgia

I am licensed in Illinois and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My professional background includes 10 years of work experience, during which I have licenses in both Georgia and Mississippi. I am skilled in helping individuals with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. I collaborate with my clients to cultivate a supportive and non-judgmental space, facilitating the sharing of thoughts and emotions with no fear. It takes great courage to take the initial step towards achieving a life that is both more fulfilling and happier. My purpose is to offer you support as you navigate through this process.

I am a Licensed Professional Counselor. I received my Master's in psychology from the University of West Georgia in 2016. I offer compassionate support to explore your struggles in a safe, non-judgmental space. I have practiced Cognitive Behavioral Therapy, Rogerian Therapy, and trauma-informed care with youth, adults, and families to manage anxiety, depression, and conflict, to understand themselves better, and to work toward peace of mind.

I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5+ years of working in community mental health both at the inpatient and outpatient levels, I have gained invaluable experience working with individuals from multicultural backgrounds and with various severe mental health diagnoses. My clients can see that I am passionate about assisting them in healing their wounds and creating their next chapters in life. Change and growth don’t have to feel scary, because I assist my clients in utilizing their strengths to take back their power! My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, trauma, life transitions, relationship conflict, substance abuse, and more. I am currently using EMDR in my practice while I am under consultation for EMDR basic training.

I am often referred to as Rasheid "Coach" Edwards and I'm a Licensed Professional Counselor (LPC), consultant, and hypnotherapist with a Master's Degree in Clinical Mental Health Counseling. With over 15 years of experience, I specialize in helping individuals overcome challenges through therapy, coaching, and hypnotherapy. I believes that our thoughts and perceptions shape our reality. My expertise lies in guiding clients to reprogram their minds.

My name is Alyssa Myers and I have worked in this field for over 12 years. I have worked with a variety of clients over the years in substance use. I have worked in inpatient rehabilitation centers, state probation day reporting centers, accountability courts, outpatient setting, and an opioid and alcohol medicated assisted treatment program. I have worked with many individuals with a wide-spread variety of mental health and substance use diagnoses. I have enjoyed learning about the different aspects of this field over the years and the different opportunities and resources that can help individuals achieve their goals.

Hello, I'm Robyn and I hold a MSW (Master of Social Work) and I am an Independently Licensed Clinical Social Worker-S in Ohio, Georgia, and Florida. I have been practicing for over 15 years and I’m here to help you navigate through the tough stuff. As a therapist, I specialize in working with people recovering from narcissistic abuse, dealing with anxiety, gender incongruence, or struggling with depression. I know how overwhelming and isolating these experiences can be, and my goal is to create a space where you feel heard, understood, and never judged.

Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.

I am a compassionate and experienced therapist who works with children, adolescents, adults, couples, and families to support healing, growth, and emotional well-being. With over 20 years in the mental health field, I use evidence-based approaches like Cognitive Behavioral Therapy to help clients navigate anxiety, depression, life transitions, relationship issues, and trauma. My goal is to create a safe, supportive space where clients feel heard, empowered, and equipped with tools to move forward.

Hello, my name is Lisa Rodgers, and I have many years as a Mental Health Therapist. I am a licensed professional counselor in the State of Georgia. I have a master's degree in community agency counseling from Cleveland State University and a master's degree in theology from Liberty University. I offer Christian/Pastoral counseling, individual counseling, personal and social counseling, as well as career counseling. My approach is collaborative and client-centered, creating a safe space for you to gain healing and growth through developing and implementing coping strategies. The following modalities are Eclectic based on client’s needs consisting of Christian/Pastoral counseling, cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, insight-oriented, as well as others. I also incorporate various kinds of techniques such as breathing techniques, relaxation techniques, timelines and others to assist my client toward healing and growth. I specialize in anxiety disorders, depressive disorders, life transitions, obsessive thoughts and acts/OCD, work-related issues, chronic illnesses, women issues, self-esteem, relationship/peer issues, grief, anger management, trauma and other life difficulties and challenges.

I am a highly skilled and compassionate therapist known for delivering deep and transformative results. With a deep understanding of human behavior and a personalized approach. I help clients break through barriers and achieve lasting change. Clients often describe sessions as both empowering and life-changing. If you are ready to feel truly heard and supported, you are in the best hands.

Hi there, I'm Dr. Tiffany Way. With over 20 years of experience as a licensed clinical social worker, I've dedicated my life to guiding individuals towards healing and empowerment through psychotherapy. My passion lies in helping people navigate life's challenges with resilience and grace. Specializing in trauma services, I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're facing mood disorders, substance abuse, trauma, depression, or anxiety, I'm here to provide compassionate support and evidence-based interventions tailored to your unique needs. I believe in the power of therapy to transform lives. Together, we'll work towards unlocking your inner strength and uncovering the tools you need to live a fulfilling and meaningful life. Take the first step towards healing today. I'm here to walk alongside you on your journey towards greater well-being.

My name is Dr. James Abolarin, I am a licensed therapist. I focus on working with adults, using cognitive therapy to help my clients think about their issues. I assess mental health issues through a therapeutic lens. I understand that life can be extremely difficult to navigate sometimes, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you. I primarily work with clients experiencing depression, eating disorders, and PTSD. Moreover, I worked for several mental health agencies in Atlanta Georgia in U.S. I am experienced working with client suffering with PTSD, eating disorders, addictions, marital problems, bipolar disorders and many others. By changing the way you think, you can feel empowered to enact great change in your life. I will always vow to work towards developing a trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel in your life. By changing the way you think, you can feel empowered to enact great change in your life. I will always vow to work towards developing a trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel in your life.

Greetings! I am a Georgia Licensed Professional Counselor (LPC) with a National Certified Counselor (NCC) certification. I am the sole clinician for Newfound Peace Therapy, LLC. My passion resides in providing a safe, warm, and comfortable environment where you can truly be yourself. I integrate different theoretical models throughout practice. I enjoy the concept and embracing Cognitive Behavioral therapy and Person-Centered therapy with humanistic approaches. I have worked in a psychiatric setting and a community-based environment, serving children, adolescents, adults, and families. I have worked with diverse populations, including clients with Autism Spectrum Disorder (ASD), sexual behavior problems, stress management, self-esteem, trauma, depression, and anxiety disorders.

Hello. My name is Howard Patterson, but I go by Andy. I have been a mental health professional for over 45 years, with the majority of my experience being in the field of child welfare. My specialties include but are not limited to, stress, anxiety, depression, marital and other relationship issues, veteran issues, teenage emotions, and behaviors, as well as parenting styles and issues. My style is non-confrontational and non-judgmental, allowing you to take therapy in the direction you choose. My role is to offer wisdom gained from my many years of experience and to perhaps assist you in seeing your issues from a different perspective. Our first meeting will mostly be a "get to know" each other session, discussing where we are from, our family, employment, as well as hobbies, and other enjoyable activities. We will then briefly discuss your reason for seeking therapy, as time allows. While I am not a Biblical scholar, I consider myself to be very spiritual and I will gladly offer my views and thoughts;, with respect to your issues, if you initiate that conversation. I have been a Christian since the age of nine.

I fully believe individuals possess an inherent strength. In that strength lies the courage to embark on a therapeutic journey. My approach to therapy is strengths-based and person-centered, meaning I focus on your unique strengths and values as the foundation for our work together. With over nine years of experience working with adults in both individual and group settings, I am committed to creating a supportive and empowering environment where you can explore your thoughts, feelings, and experiences. Whether you’re navigating life transitions, experiencing specific challenges with your mood, coping with stress, or seeking to deepen your self-understanding, my goal is to partner with you on your journey toward healing and growth. I draw on a range of therapeutic modalities to tailor our sessions to your specific needs and goals. Together, we will uncover the resources within you to foster resilience and create meaningful change.

Hi, I'm Susan Maehre, a Licensed Professional Counselor. If you are feeling overwhelmed, are struggling with anxiety, depression, and relationships, or are grieving over a loss or multiple losses, I would be happy to work with you in a safe and comfortable environment. I have been counseling for 20 years, and enjoy working with clients regarding their challenges and concerns. I have had experience working with grief recovery, anxiety, depression, marital concerns, and other issues. Seeking therapy can feel scary but you should be proud of yourself for reaching out. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and together we will figure out ways to grow, heal, and work towards a fulfilling life.

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.

I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change. In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey. Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.

Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a mental health field for over 20 years. I help adults of all ages struggling with everyday stressors, grief, anxiety, depression, issues with addiction, relationship issues, work stress etc. to assist and support in finding ways to manage these issues

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 17 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.

Hi, I’m Angelia—a Licensed Professional Counselor with a Master’s degree and a passion for helping individuals, couples, families, and groups find healing and personal growth. With experience across community, clinical, judicial, government, and private settings, I bring a well-rounded perspective to my work. I use a range of proven therapeutic techniques, including mindfulness and evidence-based practices, to support you in overcoming challenges and reaching your goals. Together, we’ll take a focused, holistic approach to identify what’s holding you back and create a plan for lasting change. If you’re ready to make a positive shift in your life, I’m here to walk that path with you. Let’s start this journey together. Reach out today to begin your transformation.

Virtual Office Hours: Monday-Thursday 8:30am-2:30pm (last appointment 1:30pm-2:30pm) Ashley Buffington, LPC is a warm and compassionate therapist and certified spiritual director. She is dedicated to creating a safe space for healing from trauma, reducing anxiety, and increasing well-being. She uses EMDR (eye movement desensitization and reprocessing) and mindfulness-based CBT to help people achieve their goals. She also gently implements Christian spirituality into sessions ONLY upon request from clients.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

Hello, I am delighted that you have decided to reach out for help with managing your issues/stressors. Rest assured that I am here to help you with whatever issues you are facing. Talking about emotional/mental health struggles is not easy. You have taken the first step and I am here to help you along the way to improved mental health and overall health and well-being. Whether your issues are related to everyday life stressors; work/career stressors, couples/marital stressors, caregiver stressors, parenting stressors, or other issues such as grief/loss, depression, and/or anxiety I am here to help you set goals and help you to better manage those stressors. During our initial contact, we will also discuss the things that need to change in your life and your counseling expectations. I am a Licensed Clinical Social Worker licensed in Georgia and South Carolina. I am skilled at completing comprehensive behavioral health assessments, and strength-based,client-centered treatment. I have worked with teens/adolescents, adults, couples, and groups for over 20 years.

Hi! In addition to being a Licensed Clinical Social Worker (LCSW) in the state of Georgia, I have certifications as a Level II Anger Management Specialist, Grief Specialist and Life Coach. I specialize in trauma related care and interpersonal violence. I work with children and adults providing services to individuals, couples and families. My clients express a significant impact on their lives when working with me.

Hi, I’m Thomas “Stacy” Helton. With over 20 years of experience as a social worker, I’ve recently transitioned to providing counseling services, drawing on my deep commitment to supporting and empowering others. A proud Ringgold High School graduate from the class of 1986, I’ve always been dedicated to serving my community. Now, I’m excited to expand my reach virtually across Georgia, offering compassionate and expert support to anyone in need.

You will find me easy to talk to, compassionate, and warm. Working together in a collaborative effort, we will explore ways to help you identify and change thoughts and behavior patterns that keep you from feeling your best. I will tailor your therapeutic needs specifically designed to fit your circumstances to achieve optimal mental health. Searching for the 'right fit' with a therapist doesn't have to be a difficult task. It begins with our working together to empower you to be your own 'change-agent'! I will help you reflect, finding clarity and understanding, allowing you to achieve a more authentic, fulfilling and content life.

Hello! My name is Dr. Lisa Davis, and I am a passionate and dedicated Licensed Professional Counselor based in Atlanta. I bring a well-rounded and integrative perspective to my practice, supported by a robust academic background that includes a PhD in Christian Counseling, an MA in Communications and Training, and an MS in Counseling Psychology. With over 14 years of clinical experience, I have worked with individuals facing a wide range of challenges, including personality disorders, trauma, depression, anxiety, and grief. My therapeutic approach is grounded in compassion, authenticity, and respect. I strive to create a safe, nonjudgmental space where clients feel truly seen and supported as they explore, heal, and grow. I specialize in navigating complex relationship dynamics, family conflict, parenting challenges, and the deeply personal journey through grief and loss. My person-centered framework means I meet clients exactly where they are emotionally, spiritually, and psychologically, and walk alongside them as they work toward becoming the best version of themselves. Counseling is more than a profession for me; it’s my calling. I’m deeply honored to support individuals and families as they move through life’s challenges and rediscover their resilience. If you’re looking for a therapist who will value your story and walk with you in empathy and purpose, I would be honored to be a part of your journey.

Deciding to go to therapy is not an easy decision. It may take months or even years before deciding to put yourself in the position to work on your issues truly & that is okay. You did it & you are here! Hello, my name is Vanessa Guerrier & I am a Licensed Professional Counselor. I have dedicated my life to studying the ins & outs of mental health. In life, we may struggle with trauma, depression, anxiety, or adjusting to life's changes.

I am a Licensed Professional Counselor in the state of Georgia. I have a Master's Degree in Counseling Psychology and enjoy working with couples and individuals. I have over 25 years of experience helping clients seeking to be a better version of themselves. My goal is to help you identify your needs, gain insight through processing, and make the necessary changes with the appropriate tools. My approach is gentle, supportive, and collaborative.

I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for 20 years, 16 of which have been in the mental health field. I was in the military for 10 years and discharged as an Army Captain. I also have a second master’s degree in educational counseling and a pupil personnel services (PPS) credential. I have many years of experience in the areas of social work, counseling/therapy, career development, and upper management. I have had the opportunity to work for government, educational, non-profit, and profit/private organizations. I have expertise working in the areas of sexual assault, domestic violence, military sexual trauma, childhood trauma, general anxiety, sports performance anxiety, and depression. I feel my many years of experience affords me the professional knowledge and skill set needed to assist my clients in their therapeutic journey.

Hello, and thanks for coming to my bio. I have worked as a professional for nine years and have a license to practice in Georgia. I work primarily with adults. I've helped clients with depression, anxiety, depersonalization, grief, motivation, self-esteem, and confidence. I've also helped them deal with life changes and given them executive and professional coaching. I've also worked with people who have compassion fatigue. I also work with couples struggling with communication, trust, infidelity, and intimacy issues. Everyone should be treated with respect, empathy, and kindness. I will ensure our conversation and treatment plan is right for you. I'm proud of you for having the courage to take the first step to seek therapy. You will have a therapist who truly cares about you and your well-being.

Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for change when provided optimal psychoeducation, a space to be vulnerable, and individualized therapies that are driven by genuine warmth and support. Men historically do not seek mental health services because of stigma, fear of not being understood, and limited numbers of male therapists who "get" them.

Hello, my name is Robert Golan. I have been counseling for 30 years. I use a collection of techniques to help my clients. I use Cognitive Behavioral Therapy as my primary approach. I have found this method to be very successful with clients. I believe in building on client’s strengths which gives them the opportunity to express what they wish to accomplish while we work together towards that end. I prefer to use encouragement and help clients find their own motivation for improving their lives. I utilize mindfulness as well as behavior modification to augment my client’s well being. I also use Trauma Focused Cognitive Behavioral Therapy when it is appropriate to help clients with past trauma. Counseling is a very collaborative process so I look forward to helping you achieve your goals. Education and Training I am a Board Certified Counselor (NCC) as well as a Licensed Professional Counselor (LPC) in Tennessee and Georgia. I am also a Certified Professional Counseling Supervisor (CPCS) in Georgia. I have a Master’s Degree in Counseling Psychology from Lee University. I have worked with people who experience depression, anxiety, trauma, low self image, and spiritual issues. I have been counseling for 28 years with extensive experience in individual as well as marriage and family counseling. I have worked with adolescents as well as adults. I regularly attend training to keep current on the best techniques to address trauma, mood, and anxiety. I enjoy building a strong relationship with my clients and watching them grow and overcome the issues that have limited their quality of life.

I am licensed in Georgia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am currently licensed in Georgia as well as Louisiana, with 17+ years of professional counseling experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence issues, & depression. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have extensive training and experience in counseling, which has helped me achieve a broad perspective of the field of therapy. I can effectively apply a variety of interventions and choose from these interventions based on my assessment of a client’s learning needs, learning style, and personal characteristics. Starting therapy can feel intimidating and overwhelming. I will work with you at a pace that matches your comfort level and needs in a non-judgmental way to ensure that you feel safe and most important, heard!

Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". I have over 23 years of experience as a Licensed Professional Counselor providing therapeutic services to those who suffer from depression, anxiety, co-occurring substance use disorders, PTSD, LGBT issues, HIV/AIDS, ADHD, women’s issues, cultural issues and anger management are just a few among many other issues I have assisted clients with over the years.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia. I am also licensed in South Carolina. I have a doctorate degree in counseling psychology and have been practicing for over 10 years. I help individuals identify their truth so they can live their most authentic life. I work with adults who are ready to take control of their thoughts and emotions to begin to authentically, consciously, and intentionally live their BEST LIFE!

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia and several other states, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

I am a Licensed Professional Counselor and owner of ChangeMakers, LLC and A Change For ALL2 in Atlanta, Georgia and my psychotherapeutic areas of expertise include: individual therapy, group therapy, family therapy, stress management, depression, substance dependency, loss of employment, grief/loss, anger management, life change coaching, relationship & communication, pre-marital counseling, divorce recovery, parenting skills, adolescent development, state funded Independent Living Programs, and Employment Assistant Programs. Life can be filled with unexpected twists and uncertainty. I would like to provide you with guidance for prioritizing your goals to assist you with becoming your best self that will be achieved not just through what we discuss, but also through homework that will be tailored to your needs. It can certainly feel at times that our personal and professional relationships are not moving in the direction or at the speed that we would like for them. Hopefully at the end of this journey, you will feel equipped with tools to build & sustain meaningful connections romantically, professionally, and within your family. Even the most focused and productive person can direct their energy into things that are not fulfilling or that may not feel as if it’s a direction towards what they choose to accomplish in life. Sometimes it can feel like running in place – not moving forward in the areas you really want to improve. The first step of this process will allow you to set goals for the therapeutic journey but also set priorities for the rank order for addressing your needs in the various areas of your life that you’re seeking to change. You have taken the first best step to becoming the best version of yourself and I am grateful to be apart of your journey.

Hi there, I’m Vanessa. A licensed mental health professional who focuses on meeting clients where they are and we work together to find meaningful evidence-based approaches to promote emotional well-being. Do you feel overwhelmed, stressed out, worried, fearful, or maybe you are trying to deal with anxiety or an addiction. I am here to help. I utilize a combination of therapeutic modalities but place an emphasis on Cognitive Behavior Therapy, Mindfulness-based techniques and Acceptance Therapy. These strategies are used in order to assist individuals in reducing limiting beliefs. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I have a passion for helping individuals, couples, and families, to cope with anxiety, addiction, depression, interpersonal conflict, relational problems, stressors, and trauma. I am committed to providing you with a safe and supportive space to explore and address life issues so that you become empowered to bring about positive life changes.