Book 100+ of the best EAP:UnitedHealthcare/Optum therapists in Georgia

Greetings! I am Dell, a Licensed Professional Counselor (LPC) based in Georgia. With over 25 years of experience, I have had the honor of helping individuals of all ages navigate life's challenges. I am here to provide support and guidance as you work through mental health issues you may be facing. From anxiety, depression, life transitions or grief, I am dedicated to helping you find healing and empowerment.

Hi! I'm Bernard Duvivier a Licensed Professional Counselor (LPC) based in Georgia. I have a wealth of experience in various fields of mental health. I've worked in university settings, hospitals, forensics settings, community service board, assertive community treatment team (ACT) and corporate employee assistance program (EAP). I have a passion for helping that has taken me to many places. I'm eager to use my education and experience to help you grow.

I am licensed in Georgia with 25 years of professional work experience. I have experience in helping adolescents and adults deal with stress and anxiety, addictions, trauma and abuse, & depression. I have worked in various mental health settings over the years. I am committed to helping you achieve your goals. I look forward to meeting with you and getting started on your journey.

My name is Janet Muta and I am a Licensed Clinician with over 15 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...

I am Erika Williams-Walker and I am a LPC (Licensed Professional Counselor) in Georgia. I attended the University of Tennessee at Knoxville for undergrad and Argosy University for my graduate studies. My early experience in the field was at a nonprofit for homeless women and children where I learned to work with women with substance abuse and trauma. From there, I have worked mostly in a community mental health setting as a manager. I have been in the field for over 18 years.

You will find me easy to talk to, compassionate, and warm. Working together in a collaborative effort, we will explore ways to help you identify and change thoughts and behavior patterns that keep you from feeling your best. I will tailor your therapeutic needs specifically designed to fit your circumstances to achieve optimal mental health. Searching for the 'right fit' with a therapist doesn't have to be a difficult task. It begins with our working together to empower you to be your own 'change-agent'! I will help you reflect, finding clarity and understanding, allowing you to achieve a more authentic, fulfilling and content life.

Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe “it takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.

Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

I am a Licensed Professional Counselor with over 10 years of experience. I have worked with a diverse group of patients in a variety of clinical settings, addressing a multitude of mental health disorders. I have worked with populations to include but not limited to , Juvenile Offenders, Substance abusing youth, Adults with developmental disabilities and Adults with severe and persistent Mental Illness in a community setting.

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of thinking, feeling, and acting. My approach integrates evidence-based therapies such as CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals. I create a compassionate and collaborative environment, empowering individuals to find healing, resilience, and fulfillment in their lives.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Are you looking for a therapy experience that is non traditional to a typical office talk therapy session? Are you frustrated you are struggling with the same issues year after year despite several bouts of therapy? Are you open to trying something different and having therapy sessions at a farm setting surrounded by nature and horses and donkeys? If this is intriguing, I invite you to continue reading. Counseling and Counselor Education Services of Georgia (CCESG) is located at my private farm in McDonough, Georgia. Clinical practice incorporates equine interactions, the farm environment, nature, and biofeedback to enhance the psychotherapy experience with you toward meeting your therapy goals The therapeutic experiences at this non traditional healthcare setting simply cannot be provided or replicated in a traditional office setting yet it does not replace evidenced based care which is at the core of my practice. As a retired Army Veteran and prior experience in the VA healthcare system, I have lived experience that enables me to understand the unique experiences across the military/veteran culture and how to access varied services. I very much welcome military Veterans and their family members seeking therapy and support services. You deserve a safe place to heal and grow. Whether you are challenged with anxiety, depression, trauma, life stressors, ADHD or other life issues that impede your happiness, I am here for you and look forward to working with you. For more information please visit the website at: https://www.joanmhall.com/

Greetings, My name is Kimberly Merritt Barrett and I grew in a small rural area in SW Georgia. I am a Licensed Professional Counselor and have a plethora of experience in the following areas: Anxiety, Depression, High School Counseling; Self Esteem; Body Imaging; Self-Awareness, Couples Therapy, Anger Mgmt, Grief/Loss, Relational Issues; etc. My functional statement in this field and what has kept me grounded is: To help someone, you must have been helped at some point in your life. We all need support and a clear vision to operate in this thing called 'life'. I am sorry to inform you I do not submit letters/recommendations for you to be off of work.

Hey, there! Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? Are you living your best life? These questions and many more face us all. As a counselor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth. I’m a proud Latina, bicultural, and bilingual (Spanish) counselor who is warm and genuine but also someone who will challenge you to engage in your self-care and self-exploration. Clients often report they feel very comfortable and open with me. My goal is to create a safe space and a working alliance from our very first meeting. I focus on understanding what has affected your life and the resulting emotions. Our focus together is to clear negative thinking and beliefs to shift the way you experience life in a way that works for you. Let's prioritize your mental health. Please reach out and I will promptly get back to you. I look forward to hearing from you soon! Hasta pronto :)

Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counseling practices and procedures and over 14 years of experience providing evidence-based psychotherapy services for individuals, families and couples. I strive to promote the mental health and emotional well-being of every individual I serve. I look forward to working with you.

Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, grief/loss, ADHD, LGBTQ, empowering victims of Narcissist, prejudice and discrimination and coping with life changes in general. I am proud of you for taking this first step to self care in these challenging times. I look forward to being a part of your healing process.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters degree in community counseling from Argosy University. I have been practicing for 10 years and have provided services to all ages. Currently my service age range is 18 and up. I help individuals struggling with life stressors to identify their strengths, and utilize them in order to improve their mental health day-to-day and achieve their personal goals.

I’m a Licensed Professional Counselor in Georgia. I hold a master’s in clinical Mental Health Counseling and am completing my PhD in Counselor Education and Supervision (ABD). I create a supportive, empathetic, non-judgmental space for healing. I work with diverse clients, guiding them on their journey towards emotional wellness and personal growth. My passion is empowering you to reach your fullest potential, ensuring each step we take together leads you to a healthier, more fulfilling life.

Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with adults to address a variety of issues, including depression, anxiety, stress, anger, relationship issues, and life transitions. My therapeutic approach is integrative, with particular focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). Making the decision to seek help is not always easy. I am committed to meeting you where you are and supporting you along the path towards change.

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may affect your daily living. My specialty areas include LGBTQIA+ community, Anxiety, Depression, Self-Esteem, African-American community and childhood trauma. My treatment approach is often Behavioral, I enjoy using CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy). I understand the importance of empathy, respect, and appropriate communication to form any relationship. Please reach out and schedule a consultation if you are ready to start your journey. Feel free to check out my website peacementalhealthservices.com

Allow me the opportunity to assist you on this journey we call life. As a clinician with over 23 years in the mental health field, I am an advocate for emotional healthcare and an active ally for improving relational intelligence. Life and relationships can be tough due to trauma, stress and/or frustration, but wisdom is getting support and tools to navigate it better. I am dedicated to helping improve your overall well-being and helping you show up in the world as your healthy authentic self. My training includes Gottman's Couple's Therapy Level 1 & 2, Prepare/Enrich, and I am able to help manage anxiety or mild trauma issues using EMDR techniques. I can also offer Christian or biblical-based support for clients if requested. Let's work through the internal and relational challenges together and get you on your way to "Perissos" (abundance). Take a step toward Perissos for your body, mind, and spirit!

I am a licensed mental health counselor and coach practicing in North Carolina and Georgia with over a decade of experience helping individuals and groups navigate life’s challenges. I love empowering individuals to be the best versions of themselves by providing a supportive, collaborative space for growth and self-discovery. I specialize in working with professionals at various stages of their careers, women’s issues, maternal mental health, codependency, and workplace wellness. Using evidence-based approaches, I help clients build confidence, set healthy boundaries, manage stress, and create meaningful change in their personal and professional lives.

I am a therapist with a passion for helping individuals navigate life’s challenges, build resilience, and achieve personal growth. I specialize in providing a caring, supportive, judgment-free space for clients to explore their emotions needs/ concerns, improve relationships, and develop effective coping skills or strategies. My goal is to empower clients to overcome obstacles and create a more balanced, fulfilling life.

My focus is on helping people find purpose and empowering themselves, which includes the development of self-awareness and self-worth. I believe in the power of a supportive and strong relationship between therapist and client. In order for healing or change to occur, I utilize various therapeutic approaches and techniques, including Cognitive Behavioral Therapy/CBT and Dialectical Behavior Therapy/DBT. I believe that it is important for a client to commit to the process and have enough trust in me so that growth and healing can take place.

Hi, Thank you for stopping by my profile page. I am elated that you stopped by. Have you been asking yourself the question, Am I ready for change? Have you felt tired of being tired and frustrated? If so, then you have stopped by the right place. You have take the first step in reaching out for supports. This is the first step to your healing process. In this theraputic aaproach, one will acquire healthy coping mechanisms through a modeling and teaching approach. I believe that each person has the capability to grow and change. I want to empower you, yet meet you where you are in the change process. Making changes can be hard. However, if you are ready for change then change is possible. I am here to help you through that process. I look forward to working together!

I am an LCSW and certified addiction counselor with over 25 years of providing behavioral health and addiction services. I began my career in behavioral health while serving in the United States Air Force. There I provided counseling and support to my fellow Airmen. I believe that everyone deserves to live their best life. This led me to further my education. I went on to earn a Bachelor of Arts degree in Psychology from Oglethorpe University. Then later obtained a Master of Social Work degree from the University of Georgia. When I am not scrapbooking, sewing or creating in my craft room, you can find me volunteering in the community, spending time with friends or traveling.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, depression and anxiety. I specialize in treating personality and mood disorders, AD/HD, and co-occurring disorders. I also have extensive experience in career counseling. I enjoy working with adolescents, teens, and adults. I apply cognitive behavioral approach and solution-focused brief therapy; however, I am experienced in several other therapeutic modalities.

Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". I have over 23 years of experience as a Licensed Professional Counselor providing therapeutic services to those who suffer from depression, anxiety, co-occurring substance use disorders, PTSD, LGBT issues, HIV/AIDS, ADHD, women’s issues, cultural issues and anger management are just a few among many other issues I have assisted clients with over the years.

Hi. I am Cara Dixon, a licensed psychotherapist. I am a Licensed Clinical Social Worker in Georgia and Nevada. I use Cognitive Behavioral approach to psychotherapy. This approach allows clients to look at their thought patterns and make changes with practice. I also take a wholistic approach to overall wellness to include a person's: mind, body, spirit, and their emotions.

Greetings and Salutations! My name is DeShawn Artis and I am a LPC (Licensed Professional Counselor) in the state of GA. I have been working with persons seeking mental health care for well over a decade! I am currently finishing up my doctorate in psychology. I enjoy working with persons who desire to make positive changes in their lives. Working to help clients manage frustration and analyzing thoughts and behaviors is one of the ways I work with clients to help ease suffering and promote healthy emotional and behavioral health.

Hi there, I’m Vanessa. A licensed mental health professional who focuses on meeting clients where they are and we work together to find meaningful evidence-based approaches to promote emotional well-being. Do you feel overwhelmed, stressed out, worried, fearful, or maybe you are trying to deal with anxiety or an addiction. I am here to help. I utilize a combination of therapeutic modalities but place an emphasis on Cognitive Behavior Therapy, Mindfulness-based techniques and Acceptance Therapy. These strategies are used in order to assist individuals in reducing limiting beliefs. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I have a passion for helping individuals, couples, and families, to cope with anxiety, addiction, depression, interpersonal conflict, relational problems, stressors, and trauma. I am committed to providing you with a safe and supportive space to explore and address life issues so that you become empowered to bring about positive life changes.

I want to assist individuals, couples, and families, ages 5 to 99+, on their chosen paths to living a healthy, mentally stable lifestyle by creating a safe, compassionate, and caring environment where individuals are free to be themselves, where they are comfortable in their skins, where they can identify their strengths, identify their goals, and pursue those goals on their timeline. I also want to strive to help families define their normal and achieve that vision while developing positive self-esteem, healthy coping skills, and appropriate boundaries.

I love working with clients who are willing and eager to engage in learning and exploration of the self to promote growth, healing, recovery, and quality of life. Serving clients of all ages, we offer a broad platform of support to make it possible to access services in a way that is safe, gentle, and compassionate. Younger children may enjoy incorporating games and puppets into care while older youth may benefit from creative activities, exploration of media, or collaborative projects. Clients of all ages may benefit from support through bibliotherapy, hypnosis, or NLP (Neurolinguistic Programming).

I believe in collaboration and I don't have a set agenda for each session. My specialties are religious trauma and relationships. I use a solution focused approach to help you identify the steps needed for wellness and growth. I believe that therapy should be a space to have hard conversations and my clients always have my full attention. Life is tough and sometimes you just need a space where you can talk freely without being judged or talked down to. I don't have any set agenda and I want clients to feel comfortable sharing what they're thinking.

Hello, I'm Wanda, Are you embracing the present, dwelling on the past, or focused on the future? Does this leave you feeling confused and unbalanced? Are you feeling stuck? I am here to provide an environment where true healing can be fostered. I believe you can unlock your true potential by exploring various aspects of your "being.” I will assist you with identifying and utilizing your strengths and exploring your weaknesses as we travel along your path to a healthier well-being. My approach is holistic; focusing on spiritual(for those that desire), mental, and physical aspects of your “being.” Wellness can be achieved when you are true to yourself and transparent with your therapist. It takes courage to embark on such a journey. You have that courage. Lets embark upon your journey together.

Specializing in various mood disorders, trauma, and addiction, I have more than a decade of experience working with individuals from 3 years to 73 years of age. I have worked in various settings from colleges to community mental health, private practice, and inpatient rehabilitation facilities. I currently hold a dual Masters in Clinical Mental Health and Rehabilitation Counseling from Ohio University and am completing a doctoral degree in Counselor Education and Supervision, all achieved while being a single mother of four children. I am living proof that recovery, overcoming, and finding the right people can take you from brokenness to wholeness! As a Licensed Professional Clinical Counselor with a supervisory endorsement and Licensed Independent Chemical Dependency Counselor in the state of Ohio, I have been actively working in my community since 2014. I currently work as a clinical director and supervisor training current and future counselors in becoming compassionate and effective helping professionals. I look forward to working with you!

I am Charles Zaglin a Trauma, Complex Trauma, and PTSD LPC with 30+ years of experience as a Traumatologist and over 55 years as a PTSD/Trauma survivor. My style is empathic, eclectic, honest, humorous, and interactive. Together we will tailor a protocol to fit your needs. I believe in ACKNOWLEDGEMENT and ACCEPTANCE. With regards to PTSD and Trauma, I take on a four "C" approach. That being "Control, Courage, and Compassion, and Choice." We will acknowledge your trauma without judgement, guilt, shame, fear, or self-blame and accept what happened but not let it identify or define us.

Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also a Licensed Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists. He is also a Licensed Professional Counselor with the Texas State Board of Examiners of Professional Counselors. Mr. Williams earned a Master of Arts in Counseling and Guidance from Louisiana Tech University in 2002 and a Bachelor of Science in Psychology from Northwestern State University. He has over 20 years of professional work experience in various settings, including office, home and community-based, adolescent group homes, adult correctional facilities, and vocational training programs for adolescents and young adults. His expertise encompasses community-based social services, foster care, and mental health. He empathizes with the emotional and developmental needs of individuals and families. He has experience helping clients develop emotional regulation skills to cope with life stressors, including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.

Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia and Alabama. I'm wondering if you have situations in your life that feel overwhelming and difficult to manage. Perhaps you are feeling down, anxious or just overloaded. It can be a challenge to cope effectively when you have numerous areas to balance in your life. Whatever you are experiencing, I am here to offer support, understanding and solution-focused skills to help you grow and move forward. It can be difficult to reach out to a therapist, and I believe it will help to know that I am motivated by my genuine love for people. I have a strong, personal commitment to provide a compassionate approach, taking time to truly get to know you and understand your situation. You are not alone as you work to improve your life. I will be with you and will join you in the important work of moving forward and improving your life!

Hey! I'm Talia Auslin and I am a Licensed Professional Counselor in Atlanta, Georgia. A little bit more about me; I am a School Counselor at a K-12 school and have over 9 years of experience working in the mental health field. In times when you might be feeling alone, stuck, or in a negative headspace, it’s so important to have a safe space to be able to share your thoughts and feelings - especially with a professional who is willing to help, support, and validate your current reality. If that is what you’re looking for, then I am your person. When working with you, my goal is to meet your individual needs by using a non-judgmental, person-centered, multicultural, and holistic approach. I primarily use evidence-based techniques including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Counseling, and Mindfulness. In addition to my counseling profession and approaches, I am also very passionate about social justice and LGBTQAI+ rights, and I identify within the community. I consider myself to be a very open-minded, progressive, supportive, and empathetic individual who wants to genuinely understand you. Through our collaborative partnership, I’m here to help you each step of the way to becoming you again, or re-discovering who you want to be in this world. It’s an ongoing journey for all of us, but through the right support, the process is worth it.

Hi, I am a compassionate Counselor with knowledge and experience necessary to help you unpack pain, heal and become healthy. I will help you understand how trauma affects emotions, thoughts and behavior. I have experience providing individual, family, and couples therapy. I teach healthy coping skills and assist clients with identifying triggers and symptoms of depression and anxiety. Along with identifying the triggers and symptoms I teach relaxation and mindfulness techniques to help clients reduce depressed mood and negative thinking. I help clients with mood disorders learn to manage symptoms due to life stressors and unresolved trauma.

Hi! I am a Licensed Counselor based in Georgia and have practiced for 12 years. I have extensive knowledge in counseling techniques and am a certified trauma specialist, trained in EMDR and certified in DBT. I serve all ages and populations. I love what I do and am glad to assist people living their best life.

I am Brandalyn Kemp, a family and marriage counselor with over 10 years of experience working with clients with a wide range of concerns including anxiety and depression. I have worked with individuals, couples and families in community and private practice. I am licensed in Ohio and Georgia. I love working with people. I look forward to working with you.

I have spent my career working with a diverse population including LGBTQIA+ and clients with co-occurring issues dealing with mental health and/or substance abuse. In addition, I have experience working with client with relationship issues such as infidelity, pre/post marital counseling; career related issues such as imposter syndrome/carrier crisis, financial-related stressors; dating issues; sex therapy; life-crisis/quarter-life crisis; and work-related stressors.

My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

Have you ever looked at your family and thought to yourself (hopefully quietly): "Goodness, our family is so dysfunctional!" "Why can't we just get along, and connect in a healthy and 'normal' way?" If you've asked yourself any of these questions, you've come to the right address. I'm happy to help your family work to become more "functional." In a direct yet gentle way, I ask my clients tough questions and offer them concrete tools to move forward. Clients come away from sessions feeling well understood and empowered.