Welcome! My name is Tameka and I am a licensed professional counselor in the state of Georgia. I have 17+ years of experience working in the mental health field. I have worked in a variety of settings including inpatient, residential, partial care, outpatient, and in-home. It is my belief that you have everything you need within you to live your best life and be your best self, however, unhealed wounds can slow that timeline of seeing that manifest. It is my goal to guide, educate, support, and empower my clients on their way to healing. I find great joy when my clients have that light bulb moment when they realize they in fact can be the captain of their healing/journey. I also understand that not everyone is of the mindset that they need healing and may require someone to help them build their personal road map of goals, I can also assist with that and would say I would serve in more of a coaching role for you. Lastly, picking the right therapist can be scary, I would like to share that I find the therapeutic alliance as a collaboration of communication, honesty, and mutual respect. If you feel I am a good fit for you, I would love to walk alongside you as you explore your inner challenges and develop long-term solutions to those challenges.
What can clients expect to take away from sessions with you?
You should expect compassion, empathy, and to feel safe during our sessions. You will walk away having genuine insight into core wounds and patterns that hold you back. You will walk away empowered, confident, and free. P.S. You will be challenged, but it will be worth it.
What treatment methods and tools do you utilize?
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness Therapy, Motivational Interviewing, and Client-Centered Therapy.
Explain to clients what areas you feel are your biggest strengths.
Although I work with clients dealing with several concerns, my focus has been on Depression, Anxiety, Family Conflict, Self -Love, and LGBTQ+. I currently only work with Clients 18 years of age and older.