I am an eclectic therapist who collaborates with you to identify the needs to elevate your life. I empower, encourage and challenge you to reach your fullest potential. It is important to me that you believe you have the right to be fully present and autonomous in your life. Learning to cope with life’s challenges is what I strive to support you with.

At this time of extreme changes, I am here to help you navigate the uncertainty that many of us are facing. Hello, I'm Rachel, I have worked as a mental health therapist/counselor since 2014, (with additional experience during in-residency prior to graduation from May 2013-March 2014). I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings such as: residential-inpatient, outpatient clinics, emergency rooms, and a maximum-security prison. I currently work with Veterans, some active duty, reserves, and national guard, primarily in the areas of combat and/or military sexual trauma. I have also worked with this population to help with readjusting to civilian life and other life stressors. I also have experience working with Veterans, who are also government employees, facing a lot of additional uncertainty right now. ***I am open to new clients. Please message me directly to schedule a time.***

Hello! I'm a licensed professional counselor based in Georgia. I received my Masters from Mercer University, Atlanta, and have been practicing for six years. I love helping adults who are experiencing emotional, physical, and spiritual burnout regain their sense of peace and autonomy. In our work together, we will create a safe space for healing and improve your overall self-compassion. I specialize in trauma, depression, anxiety, and mood disorders. During our sessions, I will provide a nonjudgmental space for you to explore what is keeping you stuck. I will guide you towards developing healthy coping skills, boundaries, and improved self-compassion. In sessions, I utilize shadow work, mindful self-compassion, and somatic integration. I'm also a certified yoga nidra practitioner. 

My name is Darnell Blocker and I have been in the field for fifteen years. I absolutely love and enjoy what I do everything and more than this, I absolutely love and enjoy seeing the growth of my clients. For me professionally, there is no greater joy and fulfillment to get into the trenches with my clients and whatever their needs are cognitively, emotionally, socially, and professionally, wherever each are appropriate.

Living life is an ever changing process, which can be difficult to navigate on your own. My approach is interactive & compassionate. I counsel those facing challenges such as addiction, depression, anxiety, unresolved grief/loss, relationship issues, anger management, & sexual identity. Peace of Mind Counseling is a safe place for honesty & openness towards identifying & achieving your goals. Therapy is a collaborative effort. My approach is to help you understand your problems, teaching effective solutions, & coping strategies to assist & enable you in developing the most fulfilling & enriching life of your dreams. I’m committed to your personal growth and happiness by exploring being your authentic self, including ways to improve communication skills to enable you to be able to engage in hard conversations, improve your connection with the important people in your life, and to ensure that you can self-regulate your emotions. With compassion and honesty, I aim to encourage your hopes and dreams to come to fruition. Let's Do It!

Hello! By looking for help online you have taken the first step to a deeper understanding of all the emotions you feel in your mind and body. Depression and anxiety can affect your physical well-being. I can help you learn the skills to manage your emotions in a less disruptive manner. At one point or another in our lives, we may need a supportive, non judgmental and objective person to listen to the things that keep us up at night. Contact me today to either get back on the road you once traveled or create a new one. Either way I'm here to support!

Hi there, I'm Xavier Have you ever asked yourself why am I always stressed? Or how about, why do I feel all over the place emotionally? Nobody understands what I am going through, not even my closet family and friends. Does this effect your relationships, work, health, or generally how you feel about yourself as an individual? Well be encouraged! I help everyday people manage their depression, anxiety, loneliness, feelings about themselves, and everyday stressors which occur from just living life. We'll use a holistic approach to addressing the challenges and needs in your life. I like to utilize cognitive behavioral therapy as well as a rational emotive behavior therapy approach help replace negative self-defeating thoughts with positive thoughts and feelings about yourself. I'm here to help. I understand seeking help can evoke feelings of embarrassment or fear but it's okay. You are definitely making a great choice. In our sessions together you can be confident and stress-free knowing you are in a safe space, which will allow you to heal, grow, and learn new things about yourself. I will meet you exactly where you are in life, not where you were in the past, or where your going in the future. One step at a time, one day at a time. Can't wait to work with you!

Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while and find themselves arguing instead of connecting. They miss the closeness, the pleasure, and the confidence that comes from a healthy sex life. I help couples move from conflict and confusion to clarity and connection. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I guide couples toward fulfilling, passionate intimacy they can enjoy throughout their lifetime together.

Hello! My name is Patricia, and I am a Licensed Professional Counselor in the state of Georgia. I have over 40 years of professional experience in a variety of therapeutic settings! These settings include outpatient behavioral health, inpatient psychiatric hospitalizations, community-based residential programs, and now, through online services! You can see I have had an array of experiences over the years that have provided a great understanding of mental and emotional health! My view on life is to keep one's eyes on the windshield with only glances in the rearview mirror so one can move forward to the good that lies ahead, not limited by the negative past! I believe in the quote, "You can't go back and change the beginning, but you can start where you are and change the ending!" C.S. Lewis

Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling “what do I do now?” Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts.

I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia, Virginia and New Jersey, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.

I am a dedicated mental health counselor with compassion for helping individuals who have survived trauma, like Domestic Violence, Rape, Human trafficking. I also specialize and have worked with mental health issues, work with children in the foster care system, anger issues, PTSD, family and marital problems, grief, depression and anxiety. I am a Christian Counselor and have been a minister for 15 years. I was ordained in 2011. I served in the military (Army) for 21 years. Mother and Grandmother.

Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.

I am an LCSW and certified addiction counselor with over 25 years of providing behavioral health and addiction services. I began my career in behavioral health while serving in the United States Air Force. There I provided counseling and support to my fellow Airmen. I believe that everyone deserves to live their best life. This led me to further my education. I went on to earn a Bachelor of Arts degree in Psychology from Oglethorpe University. Then later obtained a Master of Social Work degree from the University of Georgia. When I am not scrapbooking, sewing or creating in my craft room, you can find me volunteering in the community, spending time with friends or traveling.

Hi there, I’m Vanessa. A licensed mental health professional who focuses on meeting clients where they are and we work together to find meaningful evidence-based approaches to promote emotional well-being. Do you feel overwhelmed, stressed out, worried, fearful, or maybe you are trying to deal with anxiety or an addiction. I am here to help. I utilize a combination of therapeutic modalities but place an emphasis on Cognitive Behavior Therapy, Mindfulness-based techniques and Acceptance Therapy. These strategies are used in order to assist individuals in reducing limiting beliefs. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I have a passion for helping individuals, couples, and families, to cope with anxiety, addiction, depression, interpersonal conflict, relational problems, stressors, and trauma. I am committed to providing you with a safe and supportive space to explore and address life issues so that you become empowered to bring about positive life changes.

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

I am a Licensed Clinical Social Worker (LCSW) based in Georgia with ten years of experience. I received my graduate degree in 2015 from Florida State University. I enjoy working with my clients and provide tools to create space for positive changes for their life when challenged by depression, anxiety, trauma, abuse, and life changing situations. My counseling approach is from a place of empathy, mindful and client-centered perspective, yet direct and straightforward. I believe in treating everyone with respect and dignity. I work from the mindset that you are the expert of your story and that you have many strengths to draw from that will assist you in doing great things and overcoming the lifestyle changes and momentary roadblocks that you are experiencing in this moment. Before even meeting you, I want to acknowledge the start of growth you have already taken by signing up for therapy. In this very moment you have taken the necessary steps for change and you have shown the courage to continue on this path. I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make the right plans for you to achieve them!

Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There is hope. You will learn effective communication skills that work to deliver your message to others with no room for misunderstand. Moreover, by understanding yourself and gaining insight, you will be able to take the control over your life. You have the choice to change the direction of the course of your life. At times, certain behaviors do not serve you any longer. Even behaviors that you assume to be ‘good’ such as pleasing people, being flexible, being considerate, can impact you negatively. It takes a great amount of courage to be able to acknowledge this and learn the tools to prioritize oneself. Let me help you pour and fill your cup first so you can be there for your loved ones. My goal as a clinician is to assist my clients to a point, they no longer need me, to be self-sufficient. You will feel confident to take the driver seat of your life and use the tools you have learned or discovered to help you navigate obstacles as they come up. Over 10 years of clinical experience has thought me that you are the expert of your life. As an expert, you will be acknowledged and accepted unconditionally. I take a Person Center Approach and use Cognitive Behavioral Theory in most cases. I also combine other approached as I see fit to the individual needs. I am here to guide you uncover your own strength, inner powers, and self-worth.

I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that each individual processes and learns differently—so therapy should reflect that. Whether short-term or long-term, I’m here to support you in gaining new insight, building confidence, and moving forward in your life and relationships.

I am a LPC in Georgia with a Masters degree in Professional Counseling from Argosy University with 14 years of experience. I work with adults that are struggling with depression, anxiety and bipolar disorders who wish to develop coping skills to achieve more balance in their lives. I assist clients to feel more empowered and on a positive path to growth and well-being.

I believe in a person’s ability to bring balance and harmony into their lives as they return to their whole self. I take a holistic and integrative approach to partnering with you on your goals. My offerings are centered around supporting you and the unique challenges that may exist. I have experience supporting persons from a variety of backgrounds and concerns such as life transitions, burnout, stress-management and perinatal mental health etc. Three words to describe my approach are compassionate, supportive and empowering. I strive to create a safe and non-judgmental space in which clients can explore thoughts, feelings and experiences.

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help others navigate life's complexities. I have a unique perspective that comes from the many endeavors I have in life including my studies as a mechanical engineer that instilled in me a strong work ethic and problem-solving skills, in that time I also discovered a deeper calling in helping people find their way. I believe in a collaborative approach, where I actively listen to understand your unique needs and challenges. I draw on a diverse range of therapeutic techniques to provide practical, effective solutions that empower you to live a more fulfilling life. Whether you're struggling with individual issues, navigating relationship difficulties, or facing family challenges, I am committed to walking alongside you. I look forward to supporting you on your journey of growth and healing.

I am a Licensed Clinical Social Worker with more than 26 years of clinical experience across various settings, including both private and public sectors such as psychiatric hospitals, outpatient clinics, corrections, residential treatment, school-based environments, in-home services, and currently, private practice. I've likely encountered a wide range of situations, allowing me to effectively “meet clients where they are” and guide them on their journey toward recovery and wellness. I focus on assisting individuals who aim to improve their mental health, emotional resilience, and general well-being. My methods are customized to address the distinct needs of various groups, such as students, young adults, professionals, and those experiencing life transitions. My communication style is centered around the individual and rooted in compassion. I appreciate the diversity and unique experiences that everyone brings to therapy. My goal is to foster a warm and nurturing relationship with you, helping to enhance your strengths, achieve your goals, and create a meaningful life that aligns with your values and desires.

Change is possible, and you do not have to go through life’s challenges alone. With extensive counseling experience, including multiple years practicing as a Licensed Professional Counselor (LPC), I help adults work through anxiety, depression, trauma, relationship issues just to name a few by using practical effective tools. I strive to offer a warm, supportive space where you feel comfortable, understood, and able to grow. Taking that first step is not always easy, but it can lead to a more balanced and fulfilling life. Every journey begins with a single step, let’s take it together.

Dr. Tonia Hoskins is a licensed LCSW and founder of PEACE. She is a two time graduate from Georgia State University where she received a bachelor's and master's degree in social work. Dr. Hoskins is also a PhD graduate from Walden University where she completed her research in the exploration of the African American woman's clinical experience with European American clinicians. Dr. Hoskins maintains a vast variety of skills as a therapist and life coach with a specialization in aging and forensics. She has held positions ranging from the forensic liaison in Fulton County, where she assisted with interactions with severe child abuse and sex trafficking cases, the collaboration of governmental and community agencies. Dr. Hoskins continued her career as she managed the social work, volunteers, and veterans department in a hospice settings. As an Army veteran herself, Dr. Hoskins was able to provide mental health services to veterans throughout their final transition. She also served as the clinical director and quality assurance manager for a mental health agency. Dr. Hoskins comprehends the significance of maintaining relationships and acknowledges each individual’s truth, based on their perspective and experience. Dr. Hoskins aims to increase cultural competency amongst minorities through her continued efforts within the community and through research. Dr. Hoskins believes it to be her duty and obligation to increase the accessibility of services to all populations to not only insure equality but also effective delivery of services.

I am a proud native of Decatur, GA, with a deep-rooted passion for helping others navigate life’s challenges. I earned my Bachelor of Science in Human Services from Shorter University and my Master’s in Marriage and Family Therapy from Capella University. With over a decade of experience in the mental health field, I have had the privilege of working with individuals, couples, and families from diverse backgrounds. My lifelong calling has been to serve as a source of guidance, compassion, and support—helping clients work through life’s complexities, strengthen relationships, and build the skills necessary for lasting emotional well-being.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma. I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self. My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.

Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

I welcome all clients as long as they are willing to work on their concerns and issues. I have been working in the mental health and substance abuse field for over 20 years. I work with the client in order for them to obtain positive mental and emotional health. My method of doing therapy can vary depending on the issues that the current client is dealing with.

My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...

Hello! My name is Leticia Graham. I am a Licensed Professional Counselor (LPC) based in Southeast Georgia. I received my Bachelor of Science in Health with an emphasis on Substance Abuse in 1995 from the University of North Florida in Jacksonville, Florida. I later decided to return to the University of North Florida and received my Master of Science in Health with an emphasis on Health Education/Health Promotion and my Master of Public Health. I worked as a substance abuse counselor for 15 years with both adolescents and adults in Jacksonville, Florida. Many of these clients were dual diagnosed clients (also suffering from mental health issues). In November 2013, I was laid off due to the grant I worked under ending and not being renewed. During this time, I have found that I would like to continue working in the counseling field on a part-time basis while my daughter is in school. It was at this time that I decided to pursue my Master of Professional Counseling from Grand Canyon University. Christ led me to this career.

Hi! I'm Crystal, a Licensed Therapist with years of experience focusing on perinatal related issues such as grief and loss, fertility challenges, mood and anxiety disorders both in the pregnancy and postpartum period, and typical adjustments to motherhood. In short, I help moms increase positive motherhood experiences and journeys throughout fertility. It can be hard and isolating, let’s do it together!

My focus is on helping people find purpose and empowering themselves, which includes the development of self-awareness and self-worth. I believe in the power of a supportive and strong relationship between therapist and client. In order for healing or change to occur, I utilize various therapeutic approaches and techniques, including Cognitive Behavioral Therapy/CBT and Dialectical Behavior Therapy/DBT. I believe that it is important for a client to commit to the process and have enough trust in me so that growth and healing can take place.

I am a psychologist with 20 years of clinical experience, offering psychotherapy to children, teens, and adults. I work with individuals facing trauma, depression, anxiety, and behavioral issues, including sexual behavior problems. Additionally, I specialize in helping people manage impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating disorders. My approach is tailored to each individual’s needs, fostering healing and personal growth.

Hi. I am a Licensed Clinical Social Worker. I received my Master's of Social Work from Western Kentucky University in 2007 and my Ph.D in Social Work from the University of Louisville in 2020. I have been working in the field for over 15 years. I specialize with people that are struggling with trauma and those who experience burnout as a result of career and/or a sense of a lack of fulfillment in life.

Hi, I am Kamala, a FL and GA LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.

Welcome and thanks for visiting my profile here at Grow! My name is Tiffany, and I am an original native of Memphis, Tennessee. However, I was raised in Stone Mountain/Lithonia, GA, and began my academic journey in Augusta, GA. In 2012, I completed my undergraduate training at Paine College, where I achieved my Bachelor of Science Degree in Biology with an emphasis in pre-professional studies. Seeking to understand more about human interaction and behavior, I developed an intense passion for mental health which led me to the obtainment of my Master of Science Degree in Applied Psychology with a special concentration in Behavioral Health from the University of Phoenix in 2016. As I grew to learn and understand more about the role and impact of significant relationships and systemic issues on individual mental health, I went on to pursue and obtain my second Master of Science Degree in Marriage and Family Therapy at Capella University in 2022. My career journey highlights extensive hands-on experience in nearly every realm of the practice of mental/behavioral health to include child & adolescent counseling, family, marriage, and couples counseling, as well as forensic and geriatric psychology, applied behavior analysis, international education coordination services, substance abuse treatment, case management, inpatient psychiatric/crisis intervention, and treatment servicing at-risk youth in secure facilities. In my spare time, I enjoy spending time with family and friends, listening to music, dancing, eating, and traveling.

Hello, I am Vanessa. I have been in the mental health field for over 14+ years. I've worked in a variety of settings with a vast array of individuals and couples. Throughout my life I have been told that I am a "good listener"; I will sit with you and listen to what you want to be heard. I love mental wellness; it is a lifelong practice and journey.

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. I'm here to guide you every step of the way. Are you ready?

I am an experienced professional with a strong background in supporting people facing a wide range of concerns, including anxiety and depression, life changes, lack of confidence, communication issues, and chronic illness. I work collaboratively with clients to identify practical, meaningful changes that can create the greatest positive impact in their lives. My approach is interactive, respectful, direct, encouraging, and sometimes includes a bit of humor. I strive to create a supportive environment that is both encouraging and authentic. All are welcome. If you’re ready to move toward meaningful change, I invite you to take the first step today. I do not treat substance abuse or addictions. I do not do court related work.

I’m a Licensed Professional Counselor with over 10 years of experience supporting individuals, couples, and families through life’s challenges. I specialize in helping adults and couples navigate anxiety, stress, relationship issues, and emotional overwhelm. My goal is to create a safe and supportive space where you feel heard and empowered to make meaningful changes. Together, we’ll uncover your strengths, work through obstacles, and move toward greater clarity, confidence, and connection.

Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm. A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.

I provide individual psychotherapy, couples counseling, and workshops to women and their partners dealing with life transitions, career changes, self-esteem, parenting issues and life after breakups. Together we will address the mind body connection as we work towards healing so you can build your best self. I support people using a holistic and solution-focused approach. I support my clients using a Mind/Body perspective.

You’ve spent years taking care of everyone and everything, and somewhere along the way, you lost yourself. Now, you’re looking at a world that feels like it’s falling apart and wondering how you’re supposed to keep going when you don’t even know who "you" are anymore. I help women navigate these profound shifts in identity. Whether you’re hit by the pressure of your mid-30s or the transition of mid-life, my goal is to help you reclaim your own life. We’ll work on getting you as healthy as possible—mentally and emotionally—so you can stop just surviving the chaos and start feeling steady again. You’ve been the anchor for everyone else. This is the space where you get to be the priority. To ensure clinical and ethical integrity, I do not provide FMLA, short-term disability, or school-related paperwork for new clients. These assessments require a deep understanding of your history and progress, which typically involves a consistent therapeutic relationship of at least 90 days.