I’m a licensed therapist who specializes in working with neurodivergent adolescents, young adults, and their families. My approach is strengths-based, real, and rooted in the belief that everyone has the capacity to grow when given the right tools and support. I blend traditional methods like Cognitive Behavioral Therapy (CBT) with more creative, culturally relevant approaches—including therapeutic boxing, mindfulness, music, and gaming—to help clients connect, regulate, and thrive. My goal is to create a space where you feel seen, heard, and empowered to be your full self. Whether we’re unpacking anxiety, building emotional regulation skills, or navigating the challenges of ADHD, autism, or executive functioning struggles, we’ll work together to find strategies that actually make sense for your life. I believe therapy should be collaborative, nonjudgmental, and adaptable—and I meet you where you are. I also offer mobile and outdoor sessions, recognizing that healing doesn’t always happen in a traditional office. From one-on-one sessions to group-based programs, I’m here to support your journey toward self-awareness, confidence, and personal elevation. If you’re ready to do the work and want someone who truly understands the hustle and heart it takes to grow, I’m here for it. Let’s elevate your genius together.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a laid-back, judgment-free space where we focus on getting to know you—not just your challenges, but your strengths, interests, and what makes you unique. We’ll talk a little about why you’re seeking support, but we won’t rush into anything heavy unless you’re ready. I believe the best therapy starts with a solid relationship, so building trust and comfort is our first priority. One tool I often use in that first session is an interest-based assessment. This isn’t a test—it’s a way for me to learn what lights you up. Whether it’s music, sports, gaming, art, movement, or something totally different, your interests matter. They help me tailor sessions so they actually feel relevant and engaging. For example, if you’re into boxing, music, or video games, we can integrate those into our work as ways to regulate emotions, build focus, or explore goals. Using your interests as a foundation helps us co-create a therapy experience that feels motivating—not like a chore. It also helps me understand how you think, what you value, and how we can build tools together that actually work for your real life.

Explain to clients what areas you feel are your biggest strengths.

What sets me apart from other clinicians is the Elevated Genius Solutions approach—a culturally responsive, strengths-based model that blends traditional therapy with creative, hands-on methods designed specifically for neurodivergent youth. I don’t just sit across from clients in a chair; I meet them where they are—literally and emotionally—using tools like therapeutic boxing, music, mindfulness, and gaming to create a dynamic, relatable, and engaging experience. Unlike one-size-fits-all therapy models, Elevated Genius Solutions is rooted in the belief that healing and growth happen when young people are empowered to tap into their own genius. I focus on building self-awareness, emotional regulation, and real-life executive functioning skills, all while centering each client’s interests, identity, and lived experience. This approach bridges clinical expertise with authentic connection. It’s not just therapy—it’s movement, creativity, mindset, and mentorship. I bring lived experience, cultural fluency, and a deep understanding of how neurodivergent minds learn and thrive. Whether it’s in a mobile, outdoor, or nontraditional setting, clients aren’t just sitting in sessions—they’re actively building the skills and confidence to elevate their lives.

Describe the client(s) you are best positioned to serve.

I’m best positioned to serve neurodivergent adolescents and young adults—especially those navigating ADHD, autism, anxiety, emotional dysregulation, or executive functioning challenges. My ideal clients may struggle with focus, frustration, low motivation, or feeling misunderstood in traditional settings. Many are creative, intelligent, and full of potential, but often held back by systems that don’t fit how their brains work. I also work well with youth who benefit from nontraditional, engaging approaches—like movement-based therapy, therapeutic boxing, mindfulness, music, or gaming. I’m especially effective with boys and young men who may not respond to typical talk therapy but thrive when therapy feels real, active, and grounded in their interests and culture. Families seeking support to better understand and connect with their neurodivergent child will also find value in my approach. Whether your child is struggling in school, withdrawing socially, or simply needs a space where they can be themselves without judgment, I provide practical tools, emotional support, and a relationship built on trust and respect.

About Johnnie L. Alexander