LPC, 10 years of experience
New to Grow
I’m committed to supporting individuals in discovering peace and balance in their lives. In a safe, compassionate, and non-judgmental space, you can freely explore your thoughts and emotions while we work together toward meaningful and lasting positive change. My approach is collaborative and empowering—I meet you where you are and help you uncover the strengths, insights, and resilience already within you. Together, we’ll focus on healing, personal growth, and creating the clarity and confidence needed to live a life that feels aligned, purposeful, and whole.
I believe that life offers no pause or rewind buttons, which makes each moment an opportunity for growth and change. My goal is to help you discover your personal “success zone” and thrive within it—empowering you to take the lead in shaping the life and future you envision.
My approach is grounded in authenticity, collaboration, and evidence-based practice. I believe therapy should feel practical, empowering, and transformative—not clinical or disconnected. Each session is tailored to meet you where you are while gently guiding you toward where you want to be. I combine solution-focused strategies with insight-oriented exploration, helping you understand patterns that no longer serve you while learning tools that create real-world change. You’ll gain clarity about your emotions, build resilience, and develop skills you can use long after therapy ends. My goal is to help you build lasting emotional balance, healthier relationships, and renewed confidence in your ability to create the life you want.
I specialize in helping individuals who are ready to dig deeper—to understand what’s keeping them stuck, build healthier ways to manage stress, and rediscover balance and fulfillment. Whether you’re rebuilding after loss, healing from relationship challenges, or striving to reconnect with your purpose, I’ll help you move beyond survival mode toward lasting growth, clarity, and emotional peace.
I provide one-on-one counseling sessions to help you navigate life’s challenges with confidence and clarity. Using evidence-based, solution-focused approaches, I tailor each session to meet your unique needs and support your personal growth and well-being.