LCSW, 23 years of experience
Hi! I am Tomeka L Howell, a Licensed Clinical Social Worker providing psychotherapy from the state of Georgia. My goal is to walk alongside you as you bridge the gap between where you are and where you want to be. I provide a supportive space to increase self-awareness, navigate challenges with compassion, and strengthen your ability to communicate with clarity and insight. Drawing from integrative, evidence-based approaches, I tailor our work together to support growth, healing, and meaningful change.
A supportive conversation where we’ll explore your goals, discuss what brings you to therapy, and begin creating a plan tailored to your needs.
My approach blends evidence-based techniques with a person-centered focus to help you gain insight, build skills, and create meaningful change.”
I work with adults experiencing stress, interpersonal issues, self and spiritual questioning.
I use an integrative approach with the following therapeutic tools: Attachment Adaptations, Acceptance and Commitment Therapy, CBT, DBT, Family Systems, Gottmans Couples interventions, Mindfulness and Restorative Retelling for Survivors of Violent Deaths.
11 ratings with written reviews
July 9, 2025
Tomeka is an excellent therapist! She’s warm and authentic. She challenges me, she gives me great insight, and she helps me reach my goals. I also love that she’s into holistic and spiritual care too.
June 13, 2025
Today was an introduction session that felt like a conversation. I loved the fact that she wanted to ensure that I got something out of the session. How we wrapped the session is what stood out to me.
May 19, 2025
Ms. Tomeka has an inviting warm spirit. She is patient and will make sure that you are comfortable before you start each session. Very down to earth. I 100% recommend