Rated 5.0 stars out of 5, 38 ratings

Tomeka Howell

LCSW, 23 years of experience

Empowering
Authentic
Warm
Virtual
Next available on

About me

Hi! I am Tomeka L Howell, a Licensed Clinical Social Worker providing psychotherapy from the state of Georgia. My goal is to walk alongside you as you bridge the gap between where you are and where you want to be. I provide a supportive space to increase self-awareness, navigate challenges with compassion, and strengthen your ability to communicate with clarity and insight. Drawing from integrative, evidence-based approaches, I tailor our work together to support growth, healing, and meaningful change.

Get to know me

In our first session together, here's what you can expect

A supportive conversation where we’ll explore your goals, discuss what brings you to therapy, and begin creating a plan tailored to your needs.

The biggest strengths that I bring into our sessions

My approach blends evidence-based techniques with a person-centered focus to help you gain insight, build skills, and create meaningful change.”

The clients I'm best positioned to serve

I work with adults experiencing stress, interpersonal issues, self and spiritual questioning.

Specialties

Top specialties

Other specialties

Spirituality

I identify as

Serves ages

My treatment methods

Mindfulness-Based Therapy

I use an integrative approach with the following therapeutic tools: Attachment Adaptations, Acceptance and Commitment Therapy, CBT, DBT, Family Systems, Gottmans Couples interventions, Mindfulness and Restorative Retelling for Survivors of Violent Deaths.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 38 ratings

11 ratings with written reviews

July 9, 2025

Tomeka is an excellent therapist! She’s warm and authentic. She challenges me, she gives me great insight, and she helps me reach my goals. I also love that she’s into holistic and spiritual care too.

Verified client, age 45-54

Review shared after session 19 with Tomeka

June 13, 2025

Today was an introduction session that felt like a conversation. I loved the fact that she wanted to ensure that I got something out of the session. How we wrapped the session is what stood out to me.

Verified client, age 35-44

Review shared after session 1 with Tomeka

May 19, 2025

Ms. Tomeka has an inviting warm spirit. She is patient and will make sure that you are comfortable before you start each session. Very down to earth. I 100% recommend

Verified client, age 35-44

Review shared after session 5 with Tomeka