LCSW, 23 years of experience
Hi! I am Tomeka L Howell, a Licensed Clinical Social Worker providing psychotherapy from the state of Georgia. My goal is to help you bridge the gap between where you are and where you want to be. I will help you increase self awareness, resolve conflict with compassion and learn to communicate insightfully using integrative approaches from evidenced based treatments.
Our first session starts hot and heavy. I want to know how I can help you most with our time together. You will leave each session with a skill and intervention.
I work with families, couples and individuals experiencing anger, anxiety, depression, sadness, stress, self and spiritual questioning.
Tomeka Howell offers therapy covered by Medicaid - Peach State Health Plan and Peach State Health Plan (Managed Medicaid) in Georgia.
I meet clients where they are using various therapeutic tools from: Attachment Adaptations, Acceptance and Commitment Therapy, CBT, DBT, Existential Foundations, Family Systems, Mindfulness and Restorative Retelling for Survivors of Violent Deaths.