Hi! I am Tomeka L Howell, a Licensed Clinical Social Worker providing psychotherapy from the state of Georgia. My goal is to help you bridge the gap between where you are and where you want to be. I will help you increase self awareness, resolve conflict with compassion and learn to communicate insightfully using integrative approaches from evidenced based treatments.
What can clients expect to take away from sessions with you?
Our first session starts hot and heavy. I want to know how I can help you most with our time together. You will leave each session with a skill and intervention.
Describe the client(s) you are best positioned to serve.
I work with families, couples and individuals experiencing anger, anxiety, depression, sadness, stress, self and spiritual questioning.
About Tomeka Howell
Tomeka Howell offers therapy covered by Medicaid - Peach State Health Plan and Peach State Health Plan (Managed Medicaid) in Georgia.
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VirtualMy treatment methods
Mindfulness-Based Therapy
I meet clients where they are using various therapeutic tools from: Attachment Adaptations, Acceptance and Commitment Therapy, CBT, DBT, Existential Foundations, Family Systems, Mindfulness and Restorative Retelling for Survivors of Violent Deaths.