As someone who has experienced their own childhood trauma, ADHD, and anxiety diagnoses I understand firsthand what it feels like to struggle with these issues and to feel misunderstood or unsupported. Because of this, I am passionate about creating a partnership with my clients and ensuring they feel seen, heard, and validated in their experiences. If you're looking for a compassionate and experienced therapist to help you navigate life's challenges, I am here to support you.

​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.

Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.

My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

If you are ready to set some personal goals and engage in growth, I would love to work with you. I work to meet you where you are, identifying goals in our intake session so that we can choose an evidence based curriculum that best fits your needs. I have experience with and utilize substance curriculums, anger management, trauma focused, grief focused, mindfulness based as well as a curriculum focused on becoming more open.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing for over 3 years. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

I have been a clinician in the mental health field since 2018. I have worked in a variety of different settings including inpatient, outpatient, and residential units. I have experience working with a variety of issues such as anxiety, grief, trauma, depression, domestic violence, and sexual assault. I specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy to treat emotional disturbances. I also specialize in working with the LGBTQIA+ community. I offer a safe space for my clients to identify what their goals are and together we'll work toward making positive changes in their lives. How do you envision your life? Let's work together to get you there.

My name is Clara Mangin, I am a licensed therapist in Florida with over 10 years of experience providing therapeutic services for adults, children/adolescents, and families in the clinic, home, and school settings. My therapeutic style involves tailoring the therapeutic space to meet each client's unique needs and identifying their specific interests and strengths in a warm, non-judgmental environment. I received my Masters degree in Clinical Mental Health Counseling from the University of North Florida, completed continuing education from the Florida Institute of Technology and post-graduate training earning both my LMHC and BCaBA certification with a training concentration in pediatric behavioral concerns. I have extensive experience addressing concerns associated with parenting struggles, anxiety, depression, autism spectrum disorder, ADHD, and other behavioral disorders. Utilizing cognitive behavioral, solution-focused, trauma-informed techniques, and other evidence-based practices I aim to support individuals and families in achieving their identified therapeutic goals and feel empowered to face life's challenges. I am passionate about creating a safe and engaging therapy experience for clients of all ages and would love the opportunity to help you and your family on this journey.

I am a licensed therapist in Florida with 10 years of professional experience and a master’s degree in clinical mental health counseling. I specialize in helping clients navigate stress, anxiety, addictions, anger management, motivation, self-esteem, and confidence. My approach is rooted in respect, sensitivity, and compassion, and I customize our conversations and treatment plans to meet your unique needs. As a person-centered therapist, I focus on creating a safe, non-judgmental environment where you can openly explore your thoughts and feelings. This space encourages honesty, self-awareness, and personal growth, helping you achieve your goals.

Hi — I’m Amanda Uliasz and I’m a licensed clinical social worker licensed in the state of Florida. I graduated from the University of New England in 2017 with a Master of Social Work (MSW). Post graduate school, I spent my formative years as a new clinician with an LGBTQIA+ non-profit located in South Florida, providing outpatient psychotherapy with adults and adolescents. I specialize in LGBTQ+ affirming therapy; I am a member of the World Professional Association for Transgender Health (WPATH). I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and provide assessment/treatment to assist with management of ADHD symptoms. I also treat anxiety disorders, with a focus on obsessive-compulsive disorder.

Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!

Feeling trapped in the same relationship patterns, dissatisfied, unfulfilled or unsure how to move forward? I work with individuals who are ready to stop settling, grow their confidence, and create meaningful, empowering connections. I am a Latinx/Brazilian Marriage and Family therapist; I have extensive experience assisting different populations navigate Individual, family and marital challenges. My focus has been on trauma, anxiety, family, relationships and marital issues. My clients have discovered the benefits of adding my support to their lives, having someone they can openly speak to without reservations or fear of judgment.

🎉 **Welcome to Your Personal Journey for Change!** 🎉 I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping you turn life’s challenges into stepping stones—because we all know life can throw some curveballs! With a wealth of experience under my belt, I’ve mastered the art of evidence-based interventions to help you make those positive changes you’ve been dreaming of. Think of my approach as a collaborative dance; together, we’ll waltz through your goals and craft a unique plan that fits you like your favorite pair of shoes. I’m your approachable, judgment-free partner known for my witty charm and a sense of humor that could make even the grumpiest cat crack a smile. Expect therapy sessions that are both comforting and enlightening—where you’ll feel genuinely heard and supported. We’ll work on building your resilience, emotional regulation, and coping skills, empowering you to tackle life’s obstacles with newfound confidence and a sprinkle of positivity. By the time we wrap up, you’ll walk away feeling not just supported and empowered but armed with the tools and insights to navigate life on your own terms—get ready to take charge! Let’s turn those challenges into triumphs! 🚀✨

Hi, I'm Philip. Do you and your partner(s) find that the spark just isn't there as much as it used to be? Maybe as you have gotten older, things are just different now. It even may be an internal struggle is severely impacting your relationship. Things such as ADHD, PTSD, anxiety, depression, or even cancer and other illnesses can have a detrimental effect on a relationship. I help couples learn how to rebuild intimacy, communication, and recover from sexual bereavement. I love working with 'non-traditional' individuals and relationships, LGBTQ+, the kinky, and the consenting non-monogamous. I am a secular therapist who strives to offer a truly judgment free therapy experience. My approach is that the problem is the problem and neither person is the problem. I also, am not the expert in your relationship. You are. I am not going to dictate how to fix your relationship. I am here to help you explore and find ways of working through the problem that works for you.

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

Hello! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received a Masters of Science in Clinical Mental Health Counseling from Nova Southeastern University I have been practicing mental health for 8 years and experience working within all communities and settings. Helping people is my passion and my goal is to help each client become the best version of themselves. Cannot wait to meet and work with you!

Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid various populations in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life.

With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.

Hello! Are you feeling stuck and confused? Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised anxiety/depression and manifesting into anger and seclusion. Generational trauma is real. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.

Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.

I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future. I specialize in CBT, solution focus, talk therapy, and I apply skills of psycho-drama and play therapy with my youngest clients. I have helped people with anxiety, depression, PTSD, addiction, acculturation issues, grief, academic performance, self-image, relational issues, and LGTBQ advocacy. If you’d like to get more information, please reach out! I hope we can work together towards achieving your wellness goals! For more information please check my website: https://carolinabaldner.com/

Hello and welcome! I am a Licensed Clinical Social Worker in the state of Florida. I received my Masters degree from the University of South Florida. I support clients through major life transitions and adjustments. I help folks going through a range of issues in life be it: processing the loss of a loved one, ending of a marriage or relationship, going into retirement, entering adulthood, a new or difficult to manage medical diagnosis, and anything else that life may throw at you.

I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. I also have many years experience working with people with Autism as well as all Applied Behavioral modalities. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!

In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead to a whirl-wind of emotional-instability that feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based-practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals and achieve emotional stability in therapy.

Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have been in private practice for the past six years. I work both in person and through Telehealth. I work primarily with trauma survivors, college students under stress, and people in recovery from addictions. I help people heal so they can focus on creating a life they want.

I often have evening or weekend sessions in addition to what is on my schedule. Book a session and then send me a msg if needed. I work with women to shift limiting beliefs regarding self, income, relationships, healing the past. am passionate about working with women to increase self-esteem, change the negative voices, heal limiting beliefs and instill new beliefs. I have a background working in healing modalities, as well as coaching. I often use IFS (working with parts). We may do inner child work, NLP, connect with different 'parts' of you, coaching, and heal past beliefs and emotions relating to trauma and other experiences. I help you listen to body wisdom and see where you need to make changes. We will work on changing limiting beliefs and creating confidence so you can create the life you want.

Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in relationships, leaving you feeling hurt, betrayed, or psychologically/emotionally drained? Is it hard to see your way to stable happiness without feeling like the other shoe will drop? I help individuals navigate and repair the aftermath of just about any sort of traumatic event you can imagine. My approach is eclectic and tailored to your needs. I use EMDR, Brainspotting, and mindfulness strategies to help you soothe your anxiety, improve depression, and neutralize the overwhelming emotions associated with trauma. Feeling fearful of relationships, lonely, anxious and depressed while others seem to be living their lives with little effort can be disheartening. Together we can improve your outlook, improve your mood, and strengthen your relationships with others so you feel supported, loved, and ultimately peaceful inside. I am excited to work with you to achieve your best self!

Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping clients learn healthy tools for managing stress and anxiety, relationship issues, family conflicts, and anger management. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through your "stuff" and offer you a safe place to be open and honest. We will work together to teach you coping skills to promote positive change!

Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little about me, I have worked with a variety of populations for over 7 years, both online and in my private practice. My passion in life is to help individuals transform their lives. I find success when I see others blossom towards personal growth and development. I enjoy working with a wide variety of populations whom are centered with the provision of emotional growth & development, and recovery. I have worked with many populations surrounding mood disorders, addiction, anxiety, depression, eating disorders, and dual diagnosis.

Hello! I'm Karin Witte, LMHC. My unique integrative approach to the therapeutic process is rooted in partnership and blends holistic and clinical modalities to honor the connection between mind, body, and spirit — to help you see and understand yourself from a more connected and whole perspective. I believe when we learn to replace the lens of negative self-beliefs with one created from empathy, forgiveness, and self-acceptance, we create a ripple effect in all of our relationships and inspire others to do the same. Through skilled and respectful guidance, I help individuals and couples understand how their emotional wounds from the past show up in their present lives and relationships to allow for a deeper healing of self and fulfillment in all aspects of their lives.

Hi there! I'm Lynn Gordon, a Licensed Clinical Social Worker based in sunny Florida, and I'm so glad you're here. Life can feel overwhelming at times, and it’s not always easy to ask for help—but that’s what I’m here for. With a master’s degree in social work from Florida Atlantic University and over five years of experience, I’ve had the honor of helping individuals navigate challenges like addiction, anxiety, depression, trauma, and grief.

Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South Florida in 2007. I have been a Mental Health Counselor since 2007. I have been a Licensed Mental Health Counselor in Florida for over 16 years. Before becoming a Mental Health Counselor I worked with at-risk youth in rural Pennsylvania (AmeriCorps*VISTA) and with juvenile offenders in Pinellas County. My entire work history has been to serve others and I have 30 years of experience working with diverse populations, including teens and adults. I am a non-judgemental and all-inclusive therapist and for the last 12 years have worked exclusively with high school students in the school setting. I use a variety of approaches to therapy that include: Cognitive-Behavioral, Solution Focused, Motivational Interviewing, Mindfulness and Narrative.

Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it difficult for you to manage your day to day responsibilities due to these thoughts and emotions? Would you like help in understanding and managing these thoughts and emotions so you can experience balance in your life? I help individuals get to that place of healthy balance, with a goal of remaining there. Together, we can work to identify your strengths and challenges to find solutions for managing your difficult thoughts and emotions. We will use a person centered and strength based approach, exploring past and present experiences as they relate to your current state of overall well-being. I also integrate mindfulness techniques to help you develop a stronger more balanced state of being. Whether you are dealing with circumstances, thoughts or feelings that are overwhelming, I want to help. Reaching out for help can feel uncomfortable or seem scary, but you are making the right choice. During our sessions together, I will meet you with genuine compassion using evidence-based techniques to help you achieve and remain in a healthy, more balanced state of being. Let’s do this.

*Currently accepting new clients via teletherapy.* I am ready to help you! I have been a therapist for 10+ years and my mission is to help you find balance in your life. I view therapy through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve. I became a therapist because I wanted to help clients navigate the stresses of work and life and make meaningful changes that would improve their mental well-being. At the first session, you can expect a non-judgmental and an easy-going conversation to build up a therapeutic alliance. At the moment, I practice entirely over tele-health, giving us the flexibility to connect conveniently and safely. I received a Master's degree in family psychology, in 2010, from Hardin-Simmons University in Texas. I engage others by helping them feel comfortable while also being solution focused. I prescribe to a Cognitive behavioral approach which helps others see life's problems and solutions in a better light. I work with individuals ages 5-100, families, adolescents, marriage or relationship counseling, premarital counseling, and parents who need some guidance raising their children. Some areas of expertise include depression, anxiety, bipolar, problem solving, relationship specialist, communication skills, anger management, coping skills, relaxation exercises, and panic attacks.

Hello! I hold a Master of Social Work (MSW) degree from the University of Southern California and I am a Licensed Clinical Social Worker (LCSW) in Florida. With five years of practice, I have worked extensively with adolescents, young adults, and their families. I employ a strength-based approach to support my clients in recognizing and harnessing their strengths and potential.

As a Licensed Clinical Social Worker based in Florida, I play a vital role in providing mental health services to individuals in need. My expertise allows me to address a wide range of emotional and psychological issues, offering support and guidance to help clients navigate their challenges effectively. Through my practice, I contribute significantly to enhancing the well-being and quality of life of those I serve in the Sunshine State.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

Hola! I'm a Licensed Clinical Social Worker (LCSW) and I'm licensed to practice in Florida. I've had the privilege of working in this field for 5 years, primarily with children, teens, young adults, and their families. During this time, I have gained valuable experience in assisting clients with various challenges such as stress, anxiety, depression, behavioral concerns, motivation, self-esteem, confidence, executive dysfunction, Attention-Deficit/Hyperactivity Disorder (ADHD) and adjusting to life changes. I also specialize in providing support and a safe space to discuss and process concerns and experiences related to LGBTQIA+, neurodivergence, trauma, and relationship dynamics.

Mark has been a Clinical Social worker for the past 16 years working in the US and UK with various client populations from Babies needing organ transplants to adults with End Stage Renal Disease. The common thread with those unwell as he puts it, has been their connection or lack thereof with positive thoughts, habits and social network. The lack of these associations generally leads to decline over time. He realized that he was most passionate about helping people stay or return to wellness rather that assisting the disease state. Mark actively pursues the link between effective nutrition and solid Mental Health and Wellness, his aim is the help clients feel like the best version of themselves.

My warmth and genuine, intelligent persona help to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions. I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.

As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

Hello! My name is Allyson and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received my Master of Arts degree in Mental Health Counseling from University of Central Florida. I am also trained by EMDRIA (EMDR International Association) and I provide EMDR services. I am originally from Taiwan and I am bilingual in Mandarin Chinese and English. My diverse life experiences have provided great knowledge and insight of cultural differences and cultural identity issues. I have vast experience working with adolescents and adults who struggle with trauma, abuse, depression, anxiety, grief, anger management and self-esteem issues. I am passionate about working with LGBTQ population as well. When helping clients meet their goals, I conducts a variety of therapeutic approaches based on clients' needs, including person-centered approach, cognitive behavioral therapy, attachment theory and art therapy. I love helping my client to gain more insights, to explore themselves more, and to find their best selves. Come join me today!

As a therapist, my goal is to provide a space where you feel truly seen, accepted, and celebrated. I focus on building a strong, trusting relationship where you can openly share your thoughts and feelings without fear of judgment. I tailor each session to your unique needs and strengths using a blend of Cognitive Behavioral Therapy (CBT), gender-affirming therapy, supportive therapy, and a multicultural approach. I believe that therapy is all about supporting you in creating meaningful change and growth while gently challenging any distorted ideas that hold you back. Together, we’ll work on developing coping strategies, fostering resilience, and creating the life and balance you’ve always wanted. I genuinely look forward to getting to know you and seeing the best in you, even when you can’t.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with nearly seven years of experience. I earned my Master’s degree from Barry University and specialize in working with children, teens, and adults. I help clients navigate challenges such as anxiety, depression, school or work-related issues, and relationship difficulties. My approach focuses on teaching healthy coping strategies, effective communication skills, and ways to manage emotional triggers, empowering clients to lead more balanced and fulfilling lives. Outside of my work, I enjoy spending time with family and friends, exploring new places, and playing card games. I'm passionate about mental health and dedicated to ongoing learning, both professionally and personally, to provide the best support possible. I believe that life’s challenges offer opportunities for growth, and I’m here to walk alongside you as you navigate yours. I aim to create a welcoming, supportive environment where you can feel comfortable to be yourself.

Do you struggle with self-esteem, controlling your thoughts, organizing your life, managing your emotions and/or interpersonal relationships? Would you like to resolve some issues from your past and learn how to begin to enjoy the present as you also shape your future with intention and excitement? I will be here to guide you on your therapeutic journey and explore the 'menu' of approaches to choose from when we meet. It will be a safe place to talk, laugh and cry. Consider it a "choose your own adventure" approach with also a bit of structure. My therapeutic focus is finding a balance with one’s mind, body and spirit to alleviate symptoms of anxiety, depression, ADHD, burnout, trauma, physical manifestations and changes in moods which often stem from repressed thoughts and unprocessed emotions. Letting your words "hit the air" is profoundly powerful and the first step to change.... actually, second after deciding to work on yourself. :) My healing modalities are deeply rooted person-centered, talk-therapy approach incorporating traditional therapeutic methods and holistic practices such as breath-work and mindfulness. Reaching out can be intimidating, especially when scrolling through a list of strangers and trying to choose who you think might be a good fit to be open and vulnerable with. It is a big decision. Let's start with a 15 min consultation, if you'd prefer. You decide if we're a match. No pressure to commit. Consider it like trying on a great pair of shoes for your journey. :)

Hi there! I'm Raquel, a Florida bilingual (Spanish/English) EMDR and trauma therapist with over a decade of experience helping adults like you find healing and lasting recovery from symptoms of anxiety, depression, trauma, and relationship challenges. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind.