Carolina Baldner, LMHC - Therapist at Grow Therapy

Carolina Baldner

Carolina Baldner

LMHC
10 years of experience
Warm
Solution oriented
Empowering
Virtual

I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future. I specialize in CBT, solution focus, talk therapy, and I apply skills of psycho-drama and play therapy with my youngest clients. I have helped people with anxiety, depression, PTSD, addiction, acculturation issues, grief, academic performance, self-image, relational issues, and LGTBQ advocacy. If you’d like to get more information, please reach out! I hope we can work together towards achieving your wellness goals! For more information please check my website: https://carolinabaldner.com/

What can clients expect to take away from sessions with you?

In our first session, we will introduce ourselves, and as you feel comfortable, we will explore topics you want to tackle in therapy as well as your personal goals towards self growth. Therapy is a process, so building a strong therapeutic alliance with your therapist is key to achieve success.

Explain to clients what areas you feel are your biggest strengths.

I am a strong communicator and working with couples and family systems is one of my strengths. I am also very effective slowly working with people with past trauma that manifests in depression and anxiety.

Appointments

Virtual

My treatment methods

Psychodynamic

I allow clients to express themselves freely in sessions while actively listening to their narrative to point out at the elements (symbolic or not) that will help him or her gain insight and self reflection. The therapeutic space is a cathartic place where the client will navigate his or her narrative accompanied by my clinical view. I will also employ other techniques and theories such as Adlerian, CBT, family systems, and solution focused therapy to name a few.