Hi, I'm a Licensed Marriage and Family Therapist with over 15 years of providing therapy to children, adolescents, individuals, families and couples experiencing a wide range of emotional, mental health, and relational challenges. I approach mental health issues from a systemic perspective, diving deeper into the impact of family dynamics, relationships, and other systems on an individual's mental health. I have extensive experience working with schools to secure mental health accommodations. I have a good sense of humor and strive to create a welcoming, affirming space for everyone I work with.
What can clients expect to take away from sessions with you?
I start by gathering comprehensive information, understanding your context (cultural, socio-economic, family dynamics) and evaluating mental and emotional health. Together, we set clear goals and develop a tailored treatment plan. This holistic approach ensures I can provide effective, personalized care using evidence-based practices.
Explain to clients what areas you feel are your biggest strengths.
My professional strengths include 15 years of experience working with children ages 5+, adolescents, and families, specializing in ADHD, anxiety, depression, and school-related issues. I have extensive experience in the school system, helping students navigate educational challenges and mental health accommodations. Additionally, my personal life experience enhances my empathy and understanding, allowing me to connect deeply with clients and provide tailored, compassionate care.
About Carey Ryan
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Attachment-based
I integrate attachment-based treatment into my practice to help clients understand their relational patterns. By exploring early attachment experiences, I support clients in developing healthier relationships and emotional resilience. This approach is particularly effective with families, couples, and individuals struggling with relational issues, fostering secure attachments and improving overall well-being.
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns. By integrating CBT into my practice, I empower clients to develop healthier coping strategies, improve mood, and manage anxiety. This evidence-based approach is particularly effective in treating mood disorders, anxiety, and school-related issues.
Couples Counseling
I specialize in couples counseling, focusing on improving communication, resolving conflicts, and rebuilding trust. By creating a safe and supportive environment, I guide couples in exploring their relationship dynamics, enhancing emotional connection, and developing effective problem-solving skills to foster healthier and more fulfilling relationships.
Eclectic
I employ an eclectic treatment approach, tailoring interventions to meet each client's unique needs. By drawing from various therapeutic modalities, I create a personalized treatment plan that integrates techniques from CBT, attachment-based therapy, and play therapy techniques, among others, ensuring a comprehensive and effective path to healing and growth.
Family Therapy
I utilize family therapy to address relational dynamics and improve communication within families. By working collaboratively, I help family members understand each other's perspectives, resolve conflicts, and strengthen their bonds. This approach is particularly effective in managing issues such as parenting challenges, behavioral problems, and family transitions.