My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
What can clients expect to take away from sessions with you?
In our first session, we will establish rapport and get you oriented to this platform, find lout your needs and wants, while providing support and care.
What treatment methods and tools do you utilize?
Cognitive Behavioral (CBT) Culturally Sensitive Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Strength-Based
Explain to clients what areas you feel are your biggest strengths.
My specialty is mindfulness and spirituality. Most think of spirituality as religion, but it is far different. I am interested in helping you achieve quality of life within yourself. Together we will embrace what it means to be human, and part of a greater whole in nature.