Therapists in California

Joseph McCowan

LP, 10 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.
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Jalee L Carder

LMFT, 20 years of experience

Authentic

Specialties

Addiction
Anxiety
Grief
+10
I'm a Licensed Marriage and Family Therapist with over 18 years of experience helping adults and couples work through anxiety, depression, addiction, grief, relationship struggles, and life transitions. My style is warm, real, and supportive, the kind of space where you can take a breath, be yourself, and not feel judged. I work collaboratively, pulling from CBT, psychodynamic, mindfulness, and person-centered approaches to support your goals. Whether you’re feeling stuck, overwhelmed, or just need someone steady to talk things through, we’ll move at your pace and figure it out together. Therapy can feel like a big step, I’m here to make it feel less intimidating and more like a real, healing connection.
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Sandra Leon

LCSW, 4 years of experience

Warm
Direct
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+6
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted people struggle with day-to-day stress that didn’t seem to be a challenge in the past. I’ve worked with people who struggle with communicating emotions, prioritizing themselves, or feeling like their best is not good enough. If you feel like you can identify with those experiences and are not sure how to change things, I’d love to work with you.
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Sheldon Chase

LCSW, 24 years of experience

Open-minded
Warm
Intelligent

Specialties

Grief
Life Transitions
Trauma and PTSD
+5
I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.
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Maria Alvarez

LCSW, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
I am deeply committed to providing compassionate and effective care to individuals of all ages. I integrate a variety of evidence-based psychotherapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and others, to address a wide range of mental health concerns. Whether my clients are struggling with symptoms of anxiety, depression, trauma/PTSD, or mood disorders, I work collaboratively with them to develop personalized treatment plans tailored to their unique needs and goals. It is my privilege to accompany individuals on their journey towards healing and personal growth, and I am dedicated to providing a safe and supportive therapeutic environment where they can explore, heal, and thrive.
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Melissa Lapides

LMFT, 20 years of experience

Empowering
Warm
Solution oriented

Specialties

Couples Counseling
Self Esteem
Trauma and PTSD
+8
I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense of self. My approach is informed by a combination of personal, professional, and spiritual experience, and I bring a deep understanding of what it takes to heal, grow, and thrive. I am passionate about helping people build healthy, fulfilling relationships, navigate conflict, set boundaries, and move through challenging family dynamics with clarity and confidence. I specialize in working with individuals and couples to develop secure attachment, strengthen self-esteem, and foster authentic connection. Whether you are struggling with patterns of conflict in your relationships, feeling stuck in old family dynamics, or seeking to understand yourself on a deeper level, my goal is to help you uncover the tools, insights, and awareness needed to live your healthiest, most empowered life. Because of my own history and experiences with trauma, I bring a perspective of deep empathy, understanding, and non-judgment to every session. I believe that therapy is a collaborative journey, and I am committed to creating a safe and supportive space where you can explore, heal, and grow at your own pace. My work draws from attachment theory, trauma-informed care, polyvagal theory, humanistic psychotherapy, and conflict-resolution strategies, all grounded in lived experience and a genuine passion for helping others. I aim to help clients not just cope, but thrive—building resilience, strengthening self-awareness, and cultivating the kind of relationships and life they truly desire. Every person has the capacity to transform their patterns, their relationships, and their relationship with themselves. My purpose is to guide and support you on that journey, helping you step into the healthiest, most authentic version of yourself.
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Vianey M Galdamez

LCSW, 9 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I specialize in crisis intervention, Cognitive Behavioral Therapy (CBT), and anxiety management. I have had the opportunity to work in a variety of clinical settings, including urgent care environments, where I have provided care to individuals in acute crises. I am also experienced in both individual and group therapy. Reaching out for therapy can often be a difficult and vulnerable step, but by doing so, you have already made a positive commitment to improving your mental health and well-being. My goal is to assist you in regaining control of your mental health by offering a safe, supportive, and collaborative therapeutic space. I believe that effective therapy is a partnership between clinician and client, and I am dedicated to working with you as part of your team, guiding and supporting you as you work toward your goals. Together, we can create a plan that empowers you to achieve lasting personal growth and well-being.
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Bernard Cushing

LMFT, 13 years of experience

Authentic
Humorous
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+12
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression, and life transitions in sessions (I do not currently take clients under the age of "14” or over the age of 32 years old for virtual therapy), I like to walk with my clients through their therapeutic journey’s no matter the difficulty. I am a client centered therapist maintaining the belief that every client no matter their age is the expert at their own existence and has the ability to heal. I utilize humor when appropriate to strengthen therapeutic bonds to understand clients as a person and work with them through their own solutions pertaining to their specific challenges. I specialize in working with teens, young adults, & adults through difficulties with daily life challenges such as interpersonal relationships, family conflicts, life transitions, intimate partner challenges, academic, & career-related stress. I use a humanistic approach to my therapeutic style to explore what works best for clients. Some of the basic orientations I utilize are Mindfulness, Person-Centered Therapy, Motivational Interviewing, Dialectical behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy techniques. My specific therapy style assists clients in their journey and helps individuals understand thoughts, feelings, reactions, and responses, aiding with healing and growth. This can lead to a life that feels more grounded, joyful, and meaningful. I have experience working as an intensive outpatient therapist providing individual therapy, group therapy, and case management. I have experience working with children, teens, adults and their families as an Elementary, Middle, High School special education/general education, and adult inpatient therapist. I have worked with individuals from various walks of life, various spiritual beliefs, gender orientations, and a variety of racial, ethnic, and socioeconomic backgrounds.
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Ignacio Pacheco

LCSW, 16 years of experience

Solution oriented
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Depression
Hello! I’m Ignacio. I am a therapist (Licensed Clinical Social Worker) based in Monterey, California that truly enjoys helping clients overcome life struggles. While English is my primary language, I also speak Spanish fluently. I have worked with clients that have different life experiences including depression, anxiety, post traumatic stress, self-esteem issues, relationship problems, recovery from break-ups, identity issues, and other challenges. I am also welcoming to LGBTQIQ folx as an ally and I am gender-affirming. I am bicultural (Mexican-American) and bilingual (Spanish). The clients I have served in the past have benefited from the way in which I do therapy and help them overcome the difficulties in their lives to help them live and enjoy life more. I use science-backed (EBT) methods to help my clients including CBT, MI, and Mindfulness.
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Ken McNeill

LPCC, 6 years of experience

Direct
Challenging
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
Unfortunate fact: Psychotherapy rarely results in lasting positive change. That's why I specialize in intensive short-term psychotherapy. It helps people find the roots of their inner struggles, and work through them more quickly (i.e. 6-40 sessions). Working session-to-session, each encounter is structured to get the most out of it. We can get clarity on your troubles in the very first meeting. Why wait longer for greater peace of mind if you don't have to?
Virtual
Offers in-person in Woodland, CA - Accepting clients in CA
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Nathan Taylor

LMFT, 20 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+15
Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. I’ve been in the mental health field in one way or another for well over 20 years, working with children, families, couples, and adults, both in the public sector and in private practice. While I started my career working with children in group homes, foster care, and in the legal system, my passion as a therapist has taken me in many directions. I’ve worked for many years as both a clinical supervisor for new and learning therapists and as an upper-level manager/administrator in the public mental health sector. Most recently, in addition to my work in private practice I ran several types of community mental health programs, both outpatient and inpatient, for a large behavioral health company providing mental healthcare to adults. I became a licensed therapist in 2008, yet I’m constantly learning, growing, and developing every day in order to become the best therapist that I can be. It’s my belief that it is an honor and privilege to work with people as a therapist to help each person in the way that they need. Over the years, I’ve received several advanced trainings and certifications that I’ve pursued to obtain the skill sets needed to specialize in a few areas that I believe are tremendously effective and helpful to those I work with. I’ve found that EMDR, Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Solution-Focused Therapy, Trauma-Informed Care, and Hypnotherapy are the types of therapy work and interventions that are not only backed by research as highly effective, but also really resonate with those that I work with. As with anything in therapy, there is no one-size fits all approach, and I find it most valuable to help create a treatment approach in complete collaboration with you. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, I've found this evidenced-based approach to therapy to be particularly effective with people for a wide variety of reasons, and as such EMDR is my current primary specialty. As EMDR therapy has gained a significant amount of positive attention lately, this may be something you're familiar with, heard about and would like to know more, or it's all together new to you. I'd be more than happy to share additional information with you about EMDR should you be interested in learning more. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!
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Dr. Marlon Rollins

LPCC, 15 years of experience

Empowering
Intelligent
Authentic

Specialties

Grief
Life Transitions
Men's Issues
+5
Greetings! I am Licensed Professional Clinical Counselor in California and Licensed Mental Health Counselor in Indiana with over 15 years of experience. I have masters degrees in Counseling Psychology and a PhD in Educational Psychology from Ball State University. I help adults and executives develop resilience through life adversities and help them regain greater insights about how they can move forward with more authenticity and purpose.
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Sehaj Grewal

LMFT, 2 years of experience

Warm
Solution oriented
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello! My name is is Sehaj and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, anxiety, or depression, my goal is to help you reconnect with yourself in a meaningful and lasting way. I offer a compassionate space where you can process your emotions, rebuild trust in your body, and foster an authentic life. My approach is rooted in trauma-informed care, which means I prioritize creating a safe, supportive environment where you can explore your experiences without fear or judgment. I believe that our past experiences, especially in relationships, shape how we respond to the world and ourselves. Through the lens of attachment theory, I help you understand how early relationships impact your current patterns, and we work together to heal those relational wounds. Additionally, I integrate a somatic approach to therapy, which focuses on a mind-body connection.
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Lynn Berry

LCSW, 33 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+6
I am an LGBTQ+ Licensed Clinical Social Worker with over 30 years of experience as a psychotherapist. I am committed to offering kind, compassionate, culturally responsive, and practical support to all of my clients as they navigate the challenges of daily life. The goal is to help you achieve positive, healthy healing and lasting change through evidence-based practices and responsive and practical support.
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Suzanne Pugliese

LMFT, 13 years of experience

Warm
Authentic
Solution oriented

Specialties

Life Transitions
Parenting
Peer Relationships
+3
My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluate the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.
Virtual
Offers in-person in Oakdale, CA - Accepting clients in CA
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Jenna Miller

LP, 4 years of experience

Empowering
Solution oriented
Authentic

Specialties

Chronic Illness
Grief
Insomnia/Sleep Issues
+9
Hi there! I'm Jenna. I'm a newly licensed psychologist (PhD) based in Northeastern Ohio. My patients are the experts in their own lives, and my job is to create space to process, explore, and learn how to relate to experiences differently. Whether it's learning skill-building and relaxation techniques to improve one's ability to regulate emotions or learning how to "say no" assertively, therapy will be informative, collaborative, comfortable, and transparent.
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Jacqueline Hirk

LMFT, 17 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
With over 17 years of experience working with children, adults, and families, I have had the privilege of collaborating with individuals from diverse backgrounds and across a wide range of settings. This extensive experience has allowed me to work with a vast array of patients, each with unique challenges and needs. Throughout my career, I have developed specialized expertise in treating depression, anxiety, trauma, and relational issues, among others. My approach is grounded in evidence-based techniques, but I also recognize the importance of flexibility and compassion in creating a personalized treatment plan for each individual. I provide fully confidential psychotherapy sessions designed to support individuals in overcoming emotional, psychological, and relational struggles. My goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings, rediscover your strengths, and ultimately thrive. Whether you're navigating the complexities of trauma, struggling with anxiety or depression, or seeking to improve relational dynamics, I am here to guide you through the healing process at your own pace. Through a combination of active listening, tailored therapeutic strategies, and emotional support, I aim to help you gain clarity, develop coping skills, and move towards meaningful change. I am committed to supporting you every step of the way, empowering you to regain a sense of control, well-being, and fulfillment in your life.
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Joe F Jones

LMFT, 20 years of experience

Empowering
Authentic
Solution oriented

Specialties

Depression
Men's Issues
Trauma and PTSD
+6
Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.
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Craig Dauderman

LMFT, 10 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
Do you worry too much about different things? Are you hard on yourself, withdraw from others or struggle to engage in life due to feeling down? Would you like to feel less anxious, less depressed or finally work through unresolved trauma? Establishing a relationship with a well-informed therapist provides for no longer feeling alone in your experiences and safely addressing such underlying issues that may be keeping you stuck in your problems, preventing you from reaching your goals and living your best life. I am trained in a variety of evidenced-based therapy approaches to best meet your needs with a personalized care experience. I use Person-Centered, Cognitive Behavioral, EMDR, and Dialectical Behavioral Therapies. This means I am centered in meeting you where you're at and promoting your ability to heal from the past as well as better manage thoughts, feelings and behaviors. I offer expertise in treating anxiety, depression, OCD, PTSD, anger management, and relationship problems. We improve through feeling understood and more capable of managing life's challenges. I am committed to provide a supportive relationship that enhances your ability to work through obstacles and strive for enjoying a life worth living. I consider my work with those I serve to be a privilege and look forward to supporting you in your journey forward!
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Cristina Ayala

LMFT, 12 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Life Transitions
Post Partum
Trauma and PTSD
Hello and welcome! My name is Cristina. I specialize in treating trauma and have used evidenced based modalities, such as EMDR to treat trauma related symptoms. I am in the process of obtaining my perinatal mental health certification through PSI (Postpartum Support International). I approach mental health as holistically as possible, exploring components of the mind, body and spirit to address healing. I like to work with you collaboratively to create goals and explore which areas of healing are necessary for you. I take a client-based approach and aim to make the space feel safe and a place where you feel comfortable to open up and share. We all deserve to feel seen and heard, and I hope that is your experience with me! I look forward to meeting you!
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Ariel Wilcoxen

LPCC, 8 years of experience

Intelligent
Empowering
Authentic

Specialties

Anxiety
Depression
Anger Management
+3
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in treating anxiety, depression, stress, and trauma. My theoretical orientation draws from Rational Emotive Behavior Therapy (REBT), Adlerian theory, and Transactional Analysis. I also have experience with Cognitive Behavioral Therapy (CBT), Reality Therapy, and several other evidence-based approaches to guide clients toward healing and achieving their personal goals.
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Allison Hass

LMFT, 10 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Life Transitions
+3
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State University Sacramento in 2010. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. I have worked with a wide variety of clients struggling with various mental health and other interpersonal challenges. My approach to therapy begins with establishing a genuine connection with each client and their challenges. . I establish this by providing a warm, open, safe, and non - judgmental environment.
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Jodi Walsh

LCSW, 12 years of experience

Authentic
Empowering
Humorous

Specialties

Anxiety
Life Transitions
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety, depression, life transitions, relationship challenges, and reproductive mental health concerns such as infertility, pregnancy, and postpartum struggles. My approach is grounded in evidence-based practices and focused on empowering you to heal, grow and pivot if needed.
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Manuel Ortiz

LCSW, 5 years of experience

Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults and specialize in anxiety, depression, stress, and life transitions. I use a Cognitive Behavioral Therapy (CBT) and Strength-based approach to empower clients and build resilience with life difficulties. I value clients on a human level and facilitate growth towards a more fulfilling life.
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Zachary Alvarado

LCSW, 5 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Family Conflict
Men's Issues
Trauma and PTSD
+5
I’m a Latino therapist who specializes in working with trauma, identity, and the emotional weight that comes from growing up in high-stress environments. I help people make sense of patterns rooted in past experiences — whether that’s family dysfunction, grief, street violence, or cultural pressure — so they can move through life with more clarity and less emotional reactivity. My style is honest, direct, and grounded. I’m not the kind of therapist who just nods and listens — I’ll challenge you when needed and help you get to the core of what’s keeping you stuck. I work especially well with first-generation men, individuals processing childhood or gang-related trauma, and those navigating the tension between cultural loyalty and personal growth. I’ve spent the last five years working across community mental health, jail reentry, and school-based settings — including the LA County Department of Mental Health, homeless outreach in South Central, and now as a therapist in a middle school. My approach is shaped by both clinical training and real-life experience supporting clients in some of the most challenging situations.
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Ruya Urso

LMFT, 14 years of experience

Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.
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Madeline Irving Noble

LPCC, 9 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+5
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked with various age groups and settings from county mental health to private practice. I enjoy meeting new people, hearing their stories and help work through difficult emotions. If you're feeling stressed or worried about where you are in life or trying to work through difficult situations and want someone to help with your thoughts, let's connect.
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Dr David Bautista

LMFT, 10 years of experience

Warm
Open-minded
Authentic

Specialties

Crisis Intervention
Domestic Violence
Trauma and PTSD
Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.
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Seana Aylen

LCSW, 7 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
Hello, my name is Seana Aylen and I'm a licensed clinical social worker who has a passion for assisting individuals who find themselves needing a bit of support to get through their current struggles. I believe in empowering individuals and working collaboratively to resolve feelings of anxiety, depression, or a range of troubled interpersonal dynamics. I have been fortunate to have a long career in the field of assisting others, thereby, have created a sense of understanding and empathy, while presenting as authentic. I understand that life is sometimes a bit messy and everyone could potentially use someone to guide them in their return to personal happiness and a sense of stability and peace. Together we can collaborate and find a way to get you back into a balance, addressing the individualized troubles that have been making life challenging.
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Jaclyn Curtis

LMFT, 6 years of experience

Warm
Empowering
Holistic

Specialties

Anxiety
Depression
Life Transitions
+3
Hey there! My name is Jaclyn, and I’m a Licensed Marriage and Family Therapist based in California, practicing for six years. I offer a relaxed, non-judgmental space where clients can explore their concerns at their own pace. My approach is client-led, ensuring sessions are tailored to individual needs while equipping clients with practical tools for growth. With a supportive, warm, and empathetic presence, I help clients navigate challenges, fostering trust and empowerment in their journey toward healing.
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Leslie O’Neill

LMFT, 10 years of experience

Empowering
Solution oriented
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
As a therapist, I attempt to provide a safe, supportive space where you can explore your thoughts and feelings without shame, blame, guilt or judgment. I believe it's important to listen to your story, your questions, and help you as you set and reach your goals. I'll help you through teaching you about the patterns may be keeping you stuck, then applying the best approach to help you with practical tools, developing healthy and effective coping skills, challenging negative patterns, and fostering self-compassion. Ultimately, I want to help you make the positive changes you want, achieve personal and relational growth, and become your own best support and friend.
Virtual
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Nadia Merlo

LMFT, 8 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated children, at-risk adolescents, adults and families in various settings, such as: in-home, school-based (k-12), telehealth, pediatric clinic and private practice. I have a passion for helping, inspiring and empowering others to identify their strengths and capabilities.
Virtual
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Alyssa Stone

LCSW, 7 years of experience

Open-minded
Empowering
Warm

Specialties

Depression
Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.
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Pinkal Shah

LMFT, 7 years of experience

Solution oriented
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I strive to help clients move beyond the point that prevents them from living fulfilling lives. In helping clients to realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living.
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Jodi Paris

LMFT, 25 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+9
Hi, I'm Jodi Paris. I'm a licensed marriage & family therapist in both California and Florida. Over the last 25 years, I have helped my clients improve their lives and become the best version of themselves. By utilizing various therapy techniques, I increase my clients confidence, personal strengths, self esteem, resilience, as well as strengthen their relationships . My style of therapy is warm and personal. I believe in treating every individual with respect, sensitivity, and compassion while building a strong trustworthy rapport. Together, we will come up with goals and solutions that are going to work best for you, so that you can overcome the personal hurdles which are stopping you from achieving what you want and desire. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, and career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Emily Jody

LMFT, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+6
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
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Kathy Sanguinetti

LMFT, 22 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+7
Hi, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is person-centered and psychodynamic, and I use various modalities to help people become more connected to their true selves. My goal is to offer a supportive environment where people can fully express themselves, gain insight, and take steps toward healing and personal growth. In therapy, I work with people to explore, make sense of, and identify how their upbringing may be contributing to problems in living. This awareness is often a catalyst for healing and positive change. I also use mindfulness-based CBT to help people become aware of and challenge thoughts that aren’t true and are contributing to depression, anxiety and low self-esteem.
Virtual
Offers in-person in Los Gatos, CA - Accepting clients in CA
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Lindsay Guin

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+6
Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.
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Karen C Murray

LMFT, 6 years of experience

Empowering
Solution oriented
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Hi! I'm a Licensed Marriage Family Therapist based in California. I received my Masters from the Holy Names University and have been practicing for 6 years helping to bring healing and hope to clients that seek support to reach desired outcomes in all areas of their life. I meet with clients in office and via telehealth. Feel free to contact to schedule a brief consultation via phone to learn more about my services.
Virtual
Offers in-person in Manteca, CA - Accepting clients in CA
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Elizabeth Donnelly

LPCC, 4 years of experience

Specialties

Coping Skills
Life Transitions
Peer Relationships
+10
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Adler Graduate School in Minnesota and have been practicing since 2020. I help teens, young adults, and adults challenge unhelpful thinking patters to become the best versions of themselves. My main methods of therapy are Cognitive Behavioral and Dialectical Behavioral Therapies. Both are evidence based therapy methods to treat a large variety of diagnoses and symptoms.
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Mayra Montano

LCSW, 15 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California with over 15 years of experience in the field, including 10 years providing direct clinical services. I specialize in working with individuals navigating anxiety, stress, burnout, and complex family dynamics. My approach is collaborative and strength-based—I work alongside clients to help find balance, prioritize well-being, and build sustainable strategies for managing life’s stressors. I believe in honoring the resilience that already exists within each person while supporting them in reaching meaningful personal goals.
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Kory van Unen

LCSW, 10 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I’m Kory van Unen, LCSW. I am a licensed clinical social worker and UCLA MSW graduate, dedicated to helping adults cultivate insight, resilience, and genuine self-worth. My therapy style is collaborative and client-centered, rooted in evidence-based practice. I specialize in working with individuals navigating anxiety, depression, mood changes, self-esteem struggles, and the complexities of modern life. Many of my clients come to me seeking relief from self-sabotage, people-pleasing, perfectionism, and chronic stress. If you feel overwhelmed by expectations or stuck in old patterns, I can support you in developing the tools and self-understanding to move forward. My approach is both insight-oriented and practical. I draw from a range of therapies, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), humanistic, and trauma-informed modalities. Treatment is always adapted to your needs, strengths, and goals. I believe therapy should be a safe space where you can reflect honestly, explore difficult emotions, and find sustainable ways to create change. Outside of sessions, you might find me reading, walking in nature, sipping matcha, or at the beach with my dogs.
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Libby Supan

LMFT, 10 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Eating Disorders
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a 20-year battle with an eating disorder. Her lived experience is the foundation of her passionate commitment to helping others heal. Libby runs a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. She specializes in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom. In addition to food and body image work, Libby also supports clients navigating depression, anxiety, relationship challenges, codependency (people pleasing), perfectionism (black and white thinking), and the stress that comes from trying to manage it all.
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Paul Davila

LMFT, 13 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+4
Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
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Dr. Alysha Thomas

LMFT, 9 years of experience

Warm
Authentic
Empowering

Specialties

Couples Counseling
Mood Disorders
Racism
+10
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless. **Please note Relational Therapy (couples and families) is Cash Only at $200 per session. Individual cash sessions are $150**
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Layla Hernandez

LCSW, 13 years of experience

Specialties

Anxiety
Coping Skills
Depression
+2
Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.
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Sarah Bartee

LCSW, 5 years of experience

Warm
Empowering
Authentic

Specialties

Coping Skills
Depression
Mood Disorders
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for someone who can provide understanding, clarity and probably ways to feel better. I have been in the field of social work for 8 years and providing therapy for the past 4 years. I have experience with treating moderate to severe diagnosis of all ages. I find that the most important aspect of therapy beyond gaining skills to manage stressors and life struggles, is nurturing the relationship we have with ourselves. You can expect a safe space that is oriented towards your individual needs. I am not here to judge or place blame however come from a perspective that can empower and assist with increasing your self-awareness.
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Tosh Fritsch

LMFT, 25 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+19
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 18 years, together for 24 years and we have two beautiful children. Our son is 13 and our daughter is 10. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.
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Bhavan Atwal

LMFT, 16 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along with a variety of other issues. My approach is rooted in empathy, compassion, and respect for your unique experiences. My work also encompasses cultural identity by focusing on you as an individual and supporting you explore how your cultural lens shapes your understanding of trauma and resilience. My aim is to support you along your healing journey towards well-being, by helping you reclaim your sense of self, safety, balance, and personal strength.
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Walter Bowles

LCSW, 8 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+7
Feeling overwhelmed, stuck, or burned out? I can help you find clarity, balance, and purpose through EMDR therapy. I work with Entertainment industry creatives & professionals and LGBTQ individuals to navigate pressure, process trauma, and build resilience. My style is flexible and relational, yet also direct, challenging, and rewarding. Together we’ll address anxiety, depression, trauma, identity, and relationship patterns while building insight and practical skills for lasting change. Let’s dig deep, uncover what’s underneath, and create shifts that help you make choices from a place of joy.
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