Therapists near me in Sacramento, CA

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

Therapy for High-Functioning Adults Navigating ADHD, Trauma, Anxiety, and Relationship Distress You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful in many areas of life but struggle with anxiety, ADHD-related difficulties, trauma responses, relationship conflict, or a persistent sense that you are not functioning as well as others believe. I work with high-functioning adults and couples who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics. Who I Help I work with adults experiencing: ADHD, executive-functioning difficulties, procrastination, and emotional overwhelm Anxiety, perfectionism, overthinking, and chronic self-pressure PTSD, developmental trauma, and unresolved childhood experiences Relationship anxiety, attachment wounds, and fear of abandonment Emotional disconnection, burnout, and difficulty identifying personal needs Family expectations, cultural pressures, and people-pleasing Major life, career, or identity transitions I also work with couples who may care deeply for one another but feel caught in recurring cycles of conflict, defensiveness, withdrawal, resentment, or emotional distance. Couples therapy can help you understand the pattern underneath the argument, communicate more safely, and rebuild trust and emotional connection.

Welcome! My name is Elana Rezmovitch and I am a Licensed Clinical Social Worker. I believe therapy is most helpful when you feel comfortable, understood and able to be yourself. My goal is to create a warm, supportive space where you can talk openly about what is happening in your life without feeling judged or pressured to have everything figured out. My approach is collaborative, compassionate and personalized to your needs and to help you develop practical strategies for managing a current challenge or simply to have a place to process what you are going through. My hope is that our work together helps you better understand yourself, feel more confident in your choices, develop healthier ways of coping and create meaningful changes that feel realistic and sustainable in your everyday life.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Hi there, I'm Mandy. Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

Tired of Feeling Stuck? Let's Find a Way Forward. You're doing your best to hold everything together, but anxiety, overthinking, and worry keep getting in the way. You're exhausted from feeling stuck in the same patterns, struggling to quiet your mind, or pretending you're okay when you're not. Maybe you're feeling disconnected from the people you love or wondering when life will start to feel good again. You want more than temporary relief—you want lasting change, greater confidence, and the freedom to enjoy your life again. I'm Tammy Brooks, LMFT, a Level 3 Certified Solution Focused Brief Therapy (SFBT) practitioner. I help adults move beyond feeling stuck by focusing on their strengths, hopes, and the changes they want to make. Rather than spending session after session rehashing what's gone wrong, we'll work together to discover new possibilities and practical steps toward the life you want to live. You don't have to keep navigating everything on your own. If you're ready for a different approach & want to begin moving toward greater peace, joy, and connection, I'd welcome the opportunity to work with you. Let's explore what's possible together.

We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!

I am a bilingual therapist (English & Spanish) that believes therapy should be a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Reaching out for help takes courage, and you do not have to face life’s challenges alone. I support adults and older adults experiencing depression, anxiety, mood disorders, panic attacks, burnout, chronic stress, grief, chronic pain, and difficult life transitions. I also work with individuals navigating divorce, relationship and marital concerns, family conflict, women’s and men’s issues, caregiving responsibilities, retirement, and adjustments related to medical conditions or changes in health. Many clients seek therapy when they feel overwhelmed, emotionally exhausted, stuck, or uncertain about how to move forward. I provide support in exploring the thoughts, emotions, and patterns that may be impacting your relationships, work, and overall quality of life. Together, we will identify your strengths, develop healthier coping strategies, improve emotional regulation, and create practical solutions to help you regain balance and confidence. My approach is collaborative, compassionate, and personalized to your unique needs and goals. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, and strengths-based counseling to help you better understand yourself, manage symptoms, and create meaningful change. Therapy is tailored to your individual experiences, values, and personal journey. I am passionate about helping individuals navigate life’s challenges while building resilience, improving relationships, and developing the skills needed to create a more fulfilling life. Whether you are struggling with anxiety, depression, panic attacks, emotional burnout, relationship difficulties, chronic stress, chronic pain, or adjusting to a major life transition, I am here to support you in taking the next steps toward healing and growth. I would be honored to walk alongside you as you work toward greater emotional wellness and a renewed sense of hope.

Hi - I'm John, and I'm glad you're here. Maybe you know the heaviness of a loss. The inner critic that won't let up. Or that anxious tightness in your chest that greets you in the morning. Here’s what I believe: You’ve already got all the inner equipment you need to move towards healing. Towards your most authentic, hot mess of an eclectic Self. My goal is to accompany you on a journey - inside. I work with adults seeking healthier ways to relate to themselves and others. I work with people who have been hit by life. Who are looking for a place to feel supported and witnessed when they’re in the thick of it.

I believe in the power of choice! I utilize Telehealth offering video and phone sessions tailoring my holistic approach to address clients’ emotional, cognitive, relational, and spiritual challenges by incorporating useful strategies encouraging resolution. I offer useful strategies that encourage problem resolution. It is my pleasure to assist clients on their journey to wellness, encouraging and supporting them becoming more positive, successful, and happy people.

Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.

I’m a Licensed Marriage and Family Therapist with over 16 years of experience supporting adults through anxiety, stress, relationship concerns, life transitions, and everyday challenges. I believe therapy should feel like a space where you can speak openly, feel understood, and work toward meaningful change without judgment. Offering therapy in both English and Spanish, I bring a warm, practical, and collaborative approach focused on helping you better understand yourself, strengthen your relationships, and feel more confident navigating life’s challenges.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

My name is Dr. Nana-Stella Eugene Elort. I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.

Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!

My name is Charlie, I am a licensed clinical social worker with over a decade of experience in the mental health field in varying settings and diverse populations. I am committed to helping folks find the healing they need. Over the last 11 years, I've been shaped by my work in residential treatment, crisis intervention, outpatient clinics, community-based and school-based mental health. In our time together, I will use an eclectic approach and draw on multiple theories and modalities to suit your needs.

Hi! My name is Rita Diaz and I obtained my master's degree at the University of La Verne. I am a Licensed Professional Clinical Counselor. I do my best to assist my clients understand their behaviors and how their life has affected them. I understand the challenges we face as first-generation adults, acculturating, adapting, learning and looking to fit in.

Hi my name is Abby and I’m a Licensed Clinical Social Worker (LCSW) with over five years of experience. If you’re feeling overwhelmed by anxiety, grief, caregiving responsibilities, or navigating a major health diagnosis, you don’t have to go through it alone. I help adults process complex emotions and life transitions by creating a supportive space grounded in compassion, cultural awareness, and practical tools. Tambien hablo Espanol! With over five years of experience as a medical social worker—I bring a deep understanding of how mental health intersects with chronic illness, family dynamics, and life-changing events. In our sessions, we’ll work together to explore your unique story, identify what’s holding you back, and help you move forward with greater clarity and confidence. I offer therapy in both English and Spanish and strive to meet clients exactly where they are—with warmth, patience, and genuine respect for their lived experience. If you’re looking for a therapist who can help you cope with stress, set boundaries, or make sense of difficult life changes, I’d be honored to support you.

My name is Joey Dolowy, (yes it rhymes) and I have been doing this professionally since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: In my private practice, in Granda Hills, I offer sessions while hiking and biking or in my office, just in case anyone out there would like an in person appointment : CHEERS.

Hi! I am an eclectic therapist. I tend to pull different methods from different theoretical modalities (e.g. Cognitive Behavioral, Client-Centered, Gestalt, Solution-Focused, and more) because I do not believe in a One Size Fits All for therapy. Different people work in different ways. I am flexible and like to learn more about each client before deciding on specific ways to work with them and follow their lead. I like to use humor and make clients smile. I believe it is important to focus on strengths and will provide suggestions/assign homework.

I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative. I am dedicated to the goals of my clients, even if they constantly change. Life is fluid, as is what we're able to handle.

Hello! I am a licensed clinical and sport psychologist stationed in California. I completed my doctoral working in Counseling Psychology at Arizona State University. I also have a masters in Sport Psychology from Ball State University. I attempt to help young adults through a variety of mental health concerns such as anxiety, depression, and transitions. Additionally, I have plethora of experience in helping athletes and former athletes in managing their well-being and emotional health.

Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? I primarily take a narrative approach to counseling. Narrative therapy begins with the premise that you are not the problem; the problem is the problem. The way we see ourselves can be defined by the language that we use. I see my role as a co-author, helping you develop an alternate personal history so that you may move forward with courage and confidence.

Hello! I am a bilingual therapist offering services in Spanish and English. I started working as a therapist in 2014. I provide therapy to adults who live in California through virtual sessions. I have experience supporting people facing anxiety, depression, grief, phase of life adjustments, and stress. I look forward to meeting you to determine if I am the right therapist for you.

Hi! I'm a Mexican American, Licensed Clinical Social Worker based in California. I received my Masters of Social Work from California State University San Marcos. I love working with a variety of clients from diverse cultural backgrounds. I help individuals challenged with grief, anxiety, depression, substance misuse and trauma, to become better versions of themselves. I like to provide a nonjudgmental approach, and really find out who a person truly is, to have a better understanding of all the parts that make a person who they are.

It's not magic. And you don't need years of therapy to experience sustainable positive change. You need focus, depth, and a structured approach discovered and developed to help you get it. That's why I specialize in treatment based on the powerful neuroscience of deep learning to rapidly uncover and resolve the root causes of the inevitable problems and patterns that appear in our lives.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

Thank you for stopping by. I know that finding the right therapist can feel overwhelming, and I'm glad you're here. I'm Travis Buchanan, LMFT, LAADC, and I help individuals, couples, and families navigate life's challenges with greater clarity, confidence, and connection. Whether you're feeling overwhelmed by stress, struggling in your relationships, facing addiction, or simply feeling stuck, therapy can provide a place to slow down, gain perspective, and move forward. I've had the privilege of working with professionals, business owners, and others in demanding careers. Many are highly successful on the outside while privately carrying the weight of burnout, anxiety, loneliness, or relationship struggles. I understand the pressure of being the one others depend on. My approach is grounded in the belief that people aren't broken. Together, we'll explore the patterns and beliefs that have shaped your life—not to dwell on the past, but to better understand the present and create lasting change. I combine compassion with practical strategies that help you build resilience, strengthen relationships, and live more in line with your values. As both a Licensed Marriage and Family Therapist and a Licensed Advanced Alcohol and Drug Counselor, I also have extensive experience helping people recover from substance use and behavioral addictions. I believe lasting recovery begins by understanding the purpose those behaviors once served and developing healthier ways to meet life's challenges. Clients often describe me as calm, thoughtful, direct, and easy to talk to. My goal is to create a space where you feel heard, respected, and encouraged. If you're ready to take the next step—or simply curious whether therapy is right for you—I'd be honored to meet you.

I feel very fortunate to have grown up in the Bay Area, but never truly appreciated it until I left and came back. I attended high school in Marin at the Branson School in Ross. After High School I left for Wheaton College in Massachusetts where I earned a B.A. in Psychology. I moved to Florida where I received my Masters Degree in Clinical Psychology from the University of Central Florida. Prior to earning my Masters in Psychology I spent a number of years working in child and adolescent residential treatment centers in both San Francisco and Orlando, Florida. It was at this time that I fell in love with working with adolescents, adults, and their families. After graduate school, I found myself working for, and soon thereafter managing, an inpatient treatment program for adolescents who had experienced severe trauma. I returned to California for good in 2011 where I started working as the Lead Therapist for the Adolescent Outpatient Program at Fremont Hospital. I opened a part time private practice in 2012 and transitioned to a full time practice in San Francisco in early 2013.

Hi there, I'm Tracie! Welcome and Thank you for visiting me. My name is Tracie Lee Cohen, I am a Licensed Marriage & Family Therapist, in California (LMFT 52915.) I received my Masters from the University of San FranciscoI in 2005. Currently, I am working statewide via telehealth. I'm experienced working in a variety of venues, including but not limited to substance abuse/recovery; mood disorders; improving our self-esteem; domestic violence/ anger management.

I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side

I found myself becoming a psychotherapist through nudges from friends and family pointing me toward a field they believed suited me well. I'm so grateful I listened and changed careers from education to psychology; 10 years later, I'm writing this with great satisfaction about my profession. The work of joining a person in articulating, understanding, and organizing their experience is a wonderful thing. This work makes sense to me; I both enjoy serving others and the psychic rewards of their growth and success. I've worked in various settings, including CBT, college counseling, and psychodynamic clinics, as well as addiction medicine, behavioral health primary care, and medical integration with Kaiser Permanente. All of these contexts have combined to bring my clinical style together in an integrative-relational approach to treatment.

Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.

Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life

I am originally from South Africa and have an innate ability to connect with people from different cultures. I am committed to providing a safe and trusting environment, which is the core foundation of my work with clients. ​I work with adults and teenagers who are dealing with depression anxiety, grief, hopelessness and other mental illnesses. I help clients experiencing panic attacks/anxiety using the application of cognitive behavioral therapy (CBT). ​As a cancer survivor, I understand all aspects of being a patient. I am passionate about helping clients cope with cancer and other life-threatening illnesses. In addition to working at Grow Therapy, I run a private practice in Encino. I have also worked as the Clinical Director at A Home Within, an organization that connects foster children with therapists in private practice. Their motto: "One child, one therapist, for as long as it takes." My work at Safe Harbor, an Intensive Outpatient and Dual Diagnosis Facility was where I saw families and individuals and guided weekly teenage groups for self-harm. I completed my traineeship at Hillview Mental Health, an outpatient facility for clients representing a full spectrum of mental illnesses. I ran groups and worked with clients individually. I hold a Bachelor of Arts in Psychology from California State University, Northridge and a Masters in Psychology from Phillips Graduate University.

I have always loved people and have been interested in forming deep relationships throughout my life. As time went on, this manifested into an interest in a career as a therapist. I use a variety of approaches in my work, depending on the needs of my clients, including client-centered cognitive behavioral with a psychodynamic perspective and mindfulness. I believe self-exploration is an investment in you and your future. When we pay attention to our thoughts and feelings with kindness and compassion, we gain insight and understanding of our authentic selves. We experience inner peace, find deeper meaning, and become more nurturing to ourselves and others without judgment. I work with adults from ages 18 to 100 on a wide range of issues, including anxiety, stress, and life transitions. I am also trained as a transformational life coach.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the mental health field. Originally from Taiwan, I earned my Master of Social Work degree from Columbia University. Throughout my career, I have worked with a diverse range of individuals and communities, including children and families, adolescents, transitional-age youth, young adults, older adults, men, women, couples, LGBTQ+ individuals, and justice-involved populations. I am fluent in English, Mandarin, and Taiwanese. I understand that our cultural backgrounds, family experiences, and life circumstances can shape who we are and influence the way we see ourselves, our relationships, and the world around us. My clinical experience has given me a broad understanding of the unique challenges people face at different stages of life. I strive to create a respectful and supportive environment where you can feel heard, understood, and empowered. In today's fast-paced world, many people find themselves overwhelmed by daily responsibilities and may be disconnected from what brings meaning and fulfillment to their lives. It is common to push aside difficult thoughts and emotions simply to get through the day. Over time, however, this can leave us feeling stuck, isolated, or uncertain about how to move forward. I want to assure you that it is okay to reach out and talk it out. Whether you are navigating a major life transition, experiencing relationship difficulties, seeking greater self-understanding, or simply looking for a safe space to process your experiences, therapy can provide an opportunity to gain insight and perspective. My approach is direct yet empathic, collaborative, and solution-focused, while remaining grounded in genuine compassion and practical feedback. Together, I can help you explore the challenges you are facing, identify patterns that may be holding you back, build upon your strengths, and work toward meaningful, positive, and lasting change.

My name is Bolor Purvee, and I’m a Mongolian-American Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals, couples, and families, especially those with young children, as they navigate challenges and strengthen relationships. I strive to create a warm, compassionate, and culturally responsive space where clients feel seen, heard, and supported. I’ve had the privilege of working with diverse communities and helping clients navigate challenges such as immigration trauma, cultural adjustment, homelessness, anxiety, depression, grief, identity exploration, and relationship concerns. My approach is trauma-informed, collaborative, and rooted in meeting clients where they are as we work together toward healing, growth, and resilience. Nothing brings me more joy than seeing clients leave therapy feeling empowered, understood, and more connected to themselves and others.

I am a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, relationship concerns, identity exploration, and life transitions. My approach is thoughtful, collaborative, and culturally responsive, integrating evidence-based practices with deeper insight-oriented work. I strive to create a space where clients feel understood, supported, and empowered to make meaningful, lasting change. Through therapy, clients often gain greater clarity, stronger coping skills, deeper self-awareness, and a renewed sense of direction and connection in their lives.

Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of experience. I work with people who are open to growth and curious about the patterns shaping their relationships and experiences. I’m especially drawn to clients who are learning to accept themselves more fully, including the parts that feel imperfect or stuck. Together, we will work toward greater understanding, resilience, and meaningful change.

Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place. My communication style is warm and encouraging. Creating a safe space and an accommodating environment in sessions is always my priority.

Hello, I'm Heather, an experienced counselor providing individual, couples, and family therapy in California and Texas. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I provide compassionate, client-centered care focused on helping people navigate emotional concerns, relationship difficulties, family challenges, life transitions, and personal growth. My approach is collaborative, supportive, and grounded in active listening. I strive to create a respectful, nonjudgmental environment where clients feel heard and supported while developing practical skills for meaningful and lasting change. In couples and family therapy, I help clients strengthen communication, navigate conflict, improve emotional connection, and better understand differing perspectives. Couples and family members do not need to be in the same location for telehealth sessions. Simply share the appointment link with the other participant, and each person can join the same session separately. I accept cash-pay clients for individual, couples, and family therapy in California and Texas. Insurance participation varies by service. I currently accept Aetna, Carelon, EAP: UAW/UMass Benefits, Sharp Health Plan, and UnitedHealthcare/Optum in California for individual therapy, and Aetna in Texas for individual therapy. These plans are not currently accepted for ongoing couples/family therapy with me through this platform. If your insurance cannot be used for the ongoing service you need, additional options may be available. When applicable, I also provide services through Cyti-Psychological, where you can inquire about continuing care with me. Visit cytipsych.com for insurance and scheduling assistance. Whether you are seeking support individually, as a couple, or as a family, I look forward to helping you work toward your goals.

I’m a compassionate and genuine therapist who believes that people are capable of meaningful growth, healing, and change—even when life feels overwhelming or they feel stuck. I bring warmth, empathy, and curiosity into my work, creating a space where you can feel seen, heard, and understood without judgment. My approach is grounded not only in professional training, but also in the variety of life experiences that have shaped me. I understand that life rarely follows a straight path, and sometimes we need someone who can sit with us in the hard places while also helping us find a way forward. I work collaboratively with my clients, meeting you where you are while helping you move toward where you want to be. At the heart of my work is a genuine desire to make a difference in people’s lives. I consider it a privilege to walk alongside clients as they gain insight, build healthier patterns, navigate difficult seasons, and become more fully who they want to be.

Hi, I'm Erica! I am an LCSW specializing in maternal/postpartum mental health. I am here to support new and expecting moms navigate the profound identity shifts that come with motherhood. Passionate about maternal mental health, my goal is to provide a compassionate space for new moms to explore the complexities of losing and rediscovering themselves in this new role. Whether supporting you through postpartum struggles, fertility challenges, or the emotional weight of balancing your past and present self, I am dedicated to helping you discover your inner strength. I also have a passion for supporting motherless mothers, helping those who are mothering without their mothers process grief, find strength in their journey, and build the kind of nurturing presence they may have longed for themselves.

Are you in a life transition? Do you feel like you are struggling to find solid footing? Life can often throw us unforeseen curve balls. Change whether temporary or permanent can be difficult to navigate alone. I take pride in providing a safe space for patients and families to express themselves as well as figure out what their goals will be and how to achieve these goals to live their best life.

I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing. I have years of experience in the areas of medical social work, grief and loss, trauma, depression and anxiety. I am constantly amazed by the human spirit and believe firmly that everyone has an ability to heal. Allow me the privilege of being part of your journey.

Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.

Welcome! I'm Eboni Moran, a Licensed Clinical Social Worker with nearly a decade of clinical experience across diverse healthcare and mental health settings. I help adults navigate anxiety, depression, grief, life transitions, caregiver stress, and the emotional impact of chronic or life-limiting illness. I also have specialized expertise in supporting individuals and families through the emotional journey of organ transplantation. My practice is centered on providing compassionate, personalized care that empowers clients to heal, build resilience, and create meaningful change.

You Don't Have to Figure This Out Alone Life gets hard. Really hard. And when it does, most of us try to push through on our own — until we can't anymore. I get it. I've spent my career sitting with people in their hardest moments, and I know how much it matters to feel truly heard. That's what I'm here for. Getting older isn't easy — for you or for the people who love you. Whether you're facing a health crisis, losing your independence, or watching someone you love change before your eyes, the emotional weight can be overwhelming. I work with adults and families to help make sense of it all. Grief is its own kind of exhaustion. It doesn't follow a schedule, and it doesn't look the same for everyone. Whether you've lost a person, a role, a relationship, or the future you planned on— your loss is real, and it deserves real time and attention. I am a therapist and social worker with over 10 years experience working in oncology, palliative care and hospice. Some days you need someone to just listen. Other days you want straight talk and a plan. I am practical, down-to-earth, personal and kind. Taking that first step to reach out takes courage. If any of this sounds like what you've been looking for, I'd love to hear from you. I invite you to give me a call for a free 15-minute consultation. We can talk about your needs and how I can help.