Therapists near me in San Francisco, CA

Finding a therapist in San Francisco, CA who understands the complexities of city life and personal growth can be a key part of your mental health journey. With 1563 verified therapists in San Francisco and throughout California who support clients in San Francisco, you can filter by therapy modalities like mindfulness-based therapy, EMDR, or narrative therapy, and address concerns ranging from stress, identity exploration, and burnout to trauma and relationships. Every therapist is Grow Therapy-verified, accepting new clients, and has open availability in the coming weeks, making it easier to start care with someone who fits your needs.

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Los AngelesSan DiegoSacramentoOakland

Availability updated: 5/12/2026

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Hello! I’m Yasaman Sharifi, Licensed Family and Marriage Family Therapist (LMFT), a dedicated mental health professional with a passion for helping individuals navigate their challenges through Cognitive Behavioral Therapy (CBT). With a focus on fostering self-awareness and resilience, I work collaboratively with clients to identify and reshape negative thought patterns, develop effective coping strategies, and achieve their personal therapy goals. I address the roots and underlining issues to assist individual with faster recovery with the current problems. Whether you’re facing anxiety, depression, or relationship issues, I am here to provide a supportive and empowering environment for your growth and healing. Let’s embark on this journey together!
Available

New to Grow

Specialties

ADHD
Anxiety
Autism
+3
I’m a licensed neuropsychologist and board certified behavior analyst providing individualized, evidence-based care. I integrate depth-oriented and practical approaches to help clients better understand themselves and create meaningful change. I specialize in treating individuals for neurodiversity, anxiety, identity, trauma, and complex relational patterns, and I work with thoughtful, high-functioning individuals seeking insight, clarity, and lasting growth in their lives and relationships.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous

Specialties

Coping Skills
Depression
Trauma and PTSD
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Anger Management
Domestic Violence
Parenting
+4
Hi! I'm Sylvian Deigh a Licensed Clinical Social Worker (LCSW) with a passion for creating a safe and non- judgmental safe where clients from diverse backgrounds can feel understood, supported, respected and empowered. I earned my Bachelor degree in Social Work from Azusa Pacific University (APU) and my Masters degree in Social Work from the University of Southern California (USC). I specialize in working with adolescents and adults struggling with Anger, Domestic violence, parenting challenges, substance abuse, relationship problems and life transitions. I am also a Certified Anger Management Specialist (CAMS-II) and a Certified Parenting Training Specialist (CPST) providing group and individual classes to both court mandated and self referred clients. I have worked in a variety of settings including Community mental health, private practice and residential treatment settings. My therapeutic approach includes CBT , SFBT, MI, Client Centered, insight oriented and the strength based approach.
VirtualAvailable

New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+4
Hi, I am a licensed therapist specializing in anxiety, relationship challenges, and emotional intensity. I am trained in evidence-based approaches including CBT, EFT, and DBT-informed care, and I integrate Certified Trauma Stabilization (TIST) to support clients in building safety, regulation, and deeper self-understanding. My approach is collaborative, direct, and focused on helping you break unhelpful patterns, strengthen relationships, and feel more grounded and in control of your life.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+5
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. By identifying these patterns, we can work together to build self-compassion and a deeper understanding of your story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we’ll address the feelings associated with anxiety and self-doubt. I’ll help you develop practical strategies to navigate overwhelming emotions and cultivate a sense of presence and connection. Together, we’ll create a safe space where you can express yourself freely, celebrate your strengths, and begin to feel more grounded and open to life’s possibilities.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have been a licensed clinician for over 7 years in CA. I have worked in a variety of settings including hospitals, detoxes, inpatient/residential, outpatient, and middle schools. I am certified in DBT and trained in EMDR. I help clients identify their underlying issues then identify healthy copings to implement to decrease symptoms. Clients tend to come to therapy when in need of immediate solution. Therapy for me is a collaborative experience in which the client and I work together to help contain any crisis, while identifying long term goals.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Women's Issues
+3
I am licensed in California . I have 20 years of professional work experience . I hold a Masters Degree in Social Work , from California State University Long Beach. I thrive in the opportunity to help clients move through the counseling process , with the goals of adaptive coping and wellness in the management of their issues and stressors. I enjoy educating clients on Wellness Practice and extending supportive psychotherapy to clients .
VirtualAvailable
Warm
Authentic
Holistic

Specialties

Family Conflict
Mood Disorders
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist, I work with adults (no couples) and children who feel overwhelmed, emotionally drained, or disconnected from themselves. You may be doing everything you can to keep going—showing up for work or school, caring for others, and managing daily life—while quietly carrying anxiety, sadness, anger, or deep exhaustion. Sometimes your reactions feel bigger than expected. Sometimes life just doesn’t feel like it used to. I specialize in trauma-informed care and understand that these experiences are not signs of weakness. They are often signs that your mind and body have been working hard to cope. I believe healing happens when you feel safe, understood, and supported at your own pace. In our work together, I offer a calm and steady presence. Therapy with me is not about pushing you to “just move on” or forcing change before you’re ready. It’s about slowing down, listening to what your mind and body are holding, and creating space for relief and clarity. My role is to walk alongside you as you regain a sense of stability and reconnect with the part of you that holds resilience, strength, and the capacity for joy—even if that feels far away right now.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Postpartum
Women's Issues
+1
Hello, my name is Maria Genter Hester I am a licensed marriage family therapist they have been in private practice on and off for about 20 years. I love working with families and teens I have a specialty in postpartum mood and anxiety disorders, I also have training in dealing with perinatal loss, abortion, miscarriage and grief. I love helping people who are interested in using their faith background to further their healing and achieve the life that they want. Most of my training has been in cognitive behavioral therapy and family systems. I earned my Masters in Counseling Psychology at the University of San Francisco, I reside in San Diego. I love the outdoors, hiking beach, art, cooking, and activities with my family and friends.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
Authentic
Solution oriented

Specialties

Trauma and PTSD
First Responders/Healthcare Workers
I’m Danielle Williamson, a trauma‑focused therapist who helps adults move beyond insight and into real, embodied change. I utilize Brainspotting, EMDR, and other modalities because they reach the deeper layers where talk therapy often can’t. My style is warm, collaborative, and paced to your nervous system — no pressure, no judgment, just a grounded space to finally feel unstuck and supported in your healing.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi there :) Thanks for stopping by! I’m a Pakistani-Muslim therapist specializing in trauma, depression, anxiety, and PTSD, with a deep commitment to care that is culturally attuned, liberatory, and rooted in honoring your lived experience. I've worked with clients who have experienced a spectrum of challenges and have created a safe space to hold those unique challenges and experiences without judgement or shame.
Available
Warm
Authentic
Direct

Specialties

Addiction
Anxiety
Depression
+11
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Sexual Abuse
Trauma and PTSD
+10
Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.
VirtualOffers in-person in Corte Madera, CA - Accepting clients in CAAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Child or Adolescent
Suicidal Ideation
Trauma and PTSD
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
I am a Licensed Clinical Social Worker specializing in supporting adult women through life transitions, relationship challenges, and emotional stress. I work with clients navigating experiences such as empty nest changes, infidelity or relationship distress, identity shifts, anxiety, and the emotional and physical impacts of perimenopause. My approach is warm, collaborative, and grounded in strengths-based therapy, emotionally focused work, motivational interviewing, and self-compassion practices. I provide a supportive space where clients can gain clarity, process difficult emotions, and build confidence as they move through change. I am passionate about helping women reconnect with themselves, strengthen relationships, and create meaningful, lasting growth.
Available
Warm
Solution oriented
Authentic

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+9
Do you find yourself spending nights awake worrying about things you can't control? Do you feel constantly stressed about the future and overwhelmed by self-doubt? Are you missing out on events or relationships because of your panic or anxiety? Maybe you're a member of the LBGTQ+ community who feels unsafe in a world of unsettling news or exhausted by trying to conform to society's expectations of you. Do you find yourself "triggered" and have a difficult time managing anger or rage? Are you always on alert wondering if you'll ever feel peaceful again? You struggle to leave the past where it belongs. Or maybe you feel trapped in a job or career that you once loved but now takes more than it offers. Does that work stress spill over into your personal life? If any of these experiences resonate with you, you've arrived at the right place. I'm genuinely delighted you're here. Are you prepared to start your journey toward feeling connected, self-assured, and empowered? I specialize in helping adults with crushing anxiety, trauma, parenting issues and members of the LGBTQ+ community get their groove back and live the lives they deserve. Consider me your expert guide and unwavering advocate. Together, we'll pinpoint your goals and use a tailored blend of therapeutic techniques to help you achieve them. I firmly believe that therapy should yield enduring results, not just temporary fixes, so we'll collaborate to bring you closer to the life you envision. Whether you're addressing past trauma, navigating the complexities of parenthood, or facing any other personal challenges, I am here to provide a safe space to process emotions and offer an alternative perspective.
VirtualOffers in-person in Corte Madera, CA - Accepting clients in CAAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+10
I'm a licensed Marriage and Family Therapist with over 20 years of experience, offering in-person sessions for individuals, families, and children, as well as telemedia services (for adults). I graduated from UCLA (Spanish major) and CSUF (Counseling major), and have worked with the Department of Children and Family Services and Orange County Superior Court on child dependency, divorce, and custody cases. Since licensure in 1992, I've maintained a private practice focused on trauma, anxiety, and depression.
Available
Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Peer Relationships
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of identity, questioning how to relate to loved ones, and working through issues of faith and connection to God. The common thread is connecting the past to the present and helping you make sense of questions and problems that are likely causing you a lot of distress. I want to help you gain clarity and peace, so you can experience more joy and lightness in your life. You may not even be sure what is causing pain and confusion in your life. My role is to help you put the pieces back together, so you can feel more comfortable and confident.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable

New to Grow

Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
I am a Licensed Clinical Social Worker (LCSW) with a strong foundation in both community development and clinical practice, allowing me to bring a comprehensive, systems-informed perspective to my work with individuals and professionals. I earned my bachelor’s degree in Community and Regional Development from UC Davis in 2007, where I developed a deep understanding of how environments, systems, and relationships shape overall well-being. I went on to complete my Master’s in Social Work at Sacramento State University in 2010. My career in social work has provided me with diverse and extensive experience, including supporting individuals through acute psychiatric and medical hospitalizations, working with trauma, navigating complex systems, and serving youth and families involved in foster care. I began my clinical practice in 2019, where I transitioned into providing direct therapy and further developing my therapeutic approach. Over time, I have expanded my role to include clinical supervision, mentoring and supporting associate clinicians as they grow their skills and professional identity. In my work with clients, I take a practical, collaborative approach, helping individuals navigate anxiety, stress, life transitions, and executive functioning challenges. I am committed to creating a supportive and empowering space where meaningful, sustainable growth can occur, while also contributing to the development of thoughtful, ethical clinicians in the field.
Available
Solution oriented
Authentic
Direct

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
✦ At this time, new client availability is limited to morning and afternoon appointments. Evening sessions (4:00 PM and later) are reserved for established clients only, even if evening openings appear available online. ✦ ✨ Hola! I’m a bilingual (English/Spanish) licensed psychotherapist (LMFT) based in California with a decade of experience. I received my Master’s in Marriage and Family Therapy with an emphasis in Clinical Art Therapy from Loyola Marymount University. I specialize in supporting adolescents and adults of all ages who are facing mental health challenges that affect their daily lives and aspirations. As an art therapist, I offer art therapy sessions where no previous art experience is necessary. This approach combines traditional psychotherapy with creative expression to help you process emotions and integrate body and mind.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Parenting
Perinatal Mental Health
Postpartum
I’m a Licensed Clinical Social Worker who specializes in helping women navigate anxiety, overwhelm, and the emotional challenges that come with different stages of life. For more than 20 years, I have worked with women and families in medical and maternal health settings, including OB/GYN practices and postpartum programs. These experiences have given me a deep understanding of the pressures many women carry while balancing relationships, parenting, work, and caregiving responsibilities. Many of the women I work with appear capable and “together” on the outside but feel stressed, anxious, or emotionally exhausted internally. They often feel responsible for keeping everything running smoothly for their families while quietly managing their own worries, self-doubt, or sense of overwhelm. In therapy, I offer a warm and supportive space where you can slow down and talk openly about what you’re experiencing. Together we explore the patterns contributing to stress or anxiety and develop practical tools to help you feel more grounded, confident, and balanced in your daily life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+8
My name is Jessica, and I am a Licensed Marriage and Family Therapist in California. I help adults and teens experiencing anxiety, depression, relationship issues, life transitions, and the impact of trauma and loss. I use evidence-based approaches to support my clients in building insight, developing practical tools, and responding to challenges with more flexibility. I’m especially mindful of how culture, family, and intergenerational experiences shape how we see ourselves and relate to others.
Available

New to Grow

Specialties

Life Transitions
Parenting
Self Esteem
+10
I'm Casey Binstadt, a Licensed Marriage and Family Therapist and founder of Interwoven Connection. I work with individuals navigating some of life's most disorienting moments — divorce, infertility, relationship shifts, and the transitions that quietly reshape who you are. My approach is warm, honest, and grounded in real connection. If you're ready to stop feeling stuck, I'd love to help.
Available
Authentic
Open-minded
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I’m Marguerite. I earned my Masters in Social Work from the University of Michigan and have over 5 years of experience providing therapy to children, families, and adults. I’m a DBT, Somatic, and Trauma-informed therapist based in Los Angeles. I support individuals navigating anxiety, life transitions, identity exploration, and experiencing big emotions and relationship challenges in feeling more grounded, connected, and aligned. My approach is compassionate, affirming, and collaborative. I integrate DBT skills, somatic therapy, mindfulness, and emotional regulation tools to help you reconnect with your body, build self-trust, and navigate stress and relationships more effectively. As a bilingual English and Spanish speaking therapist who identifies as Black and Afro-Latina, I honor the ways culture, identity, and life experiences shape emotional well-being. Together, we create a space for meaningful healing, growth, and lasting change.
VirtualAvailable
Humorous
Warm

Specialties

Child or Adolescent
Depression
Grief
Hello! My name is Maria Hurmetian and I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I have experience working with all ages, and enjoy working with children, families, and individuals who are experiencing grief/loss, depression, and anxiety. I have worked in many settings Like Childrens' Hospital in Los Angeles, schools, clinical settings, and private practice over the last eleven years.
VirtualAvailable

Often rebooked

Authentic
Humorous
Empowering

Specialties

Anxiety
Child or Adolescent
Women's Issues
Hey, I'm Olivia! Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter responses? Then keep reading. I am passionate about creating a safe space for my clients to throw it all out on the table, be met with compassion and validation and begin to piece together what they want to keep and what they want to toss. Many times in our lives, we put on certain identities and expectations that may not be ours but we keep them on out of comfort, fear, habit, you name it. I am here to help you sift through the pieces of you that you know but also become curious about the parts of yourself that you do not know. During that process, you can begin to find power in your choices and practice the art of being able to decide for yourself who it is you want to be. The stories you have come to believe about yourself are worth exploring and together, we can build a relationship where I will challenge those beliefs with you and assist you in building confidence to shift into your most authentic and understood self.
VirtualOffers in-person in Long Beach, CA - Accepting clients in CAAvailable

New to Grow

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
+9
​Hi, I’m Patricia Hernandez, LCSW. I help mothers and women find their footing in the beautiful, messy transition of parenthood. My therapy style is a mix of deep root-work (Psychodynamic) and real-life tools (PCIT & CBT), always grounded in a Somatic and cultural perspective. I don’t believe in one-size-fits-all therapy; I meet you where you are to challenge the systems that weigh you down and celebrate the traditions that lift you up. Let’s work together to nurture your healing and your family’s future.
Available
Authentic
Direct
Empowering

Specialties

Anxiety
Life Transitions
Peer Relationships
+8
My therapeutic practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence your personal goals and interpersonal relationships. Coming from a culturally sensitive and trauma-informed perspective, I’ll work with you as you navigate gender, social, or cultural concerns, especially those that may differ from your family’s expectations. Together, we explore these complex layers to foster personal growth, healthy relationships, and help you live by your core values.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+6
I am a licensed therapist in California, holding a master’s degree from Columbia University, with over twenty years of experience. I lived in the Bay Area for nearly 20 years and now proudly call San Diego County home. I strive to create a warm space where curiosity and compassion guide us in exploring and understanding our lives. I deeply value self-agency and believe in the power of personal journeys that invite choice and meaningful reflection. It is truly a privilege to support my clients, and I hold our work together with genuine care and respect. Please note my office hours are generally Monday through Friday, between 10am and 4pm. If you seek a consistent time outside of these hours, feel free to ask for my availability.
VirtualAvailable

New to Grow

Specialties

Addiction
Couples Counseling
Men's Issues
+2
I bring a culturally responsive lens to my practice, recognizing the profound impact of personal identity and lived experiences. My work focuses on helping couples communicate, addictions, men's issues, helping you develop self-love, improve communication, overcome anxiety and depression, and healing from past wounds. My practice is grounded in challenging yet supportive psychodynamic and psychoanalytical work. I like to challenge my clients but also meet them where they are at.
Available

Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 15 years of experience in treating individuals including adults and childre. I help my clients identify the roots of their struggles in life and find strategies to make the changes they need. If you feel down, fearful, feeling like all is falling apart; this may be the moment to meet and talk together about it. I am here; ready to listen and mindfully work with you to understand your needs.
VirtualAvailable
Empowering
Solution oriented
Intelligent

Specialties

Anxiety
Chronic Illness
Health/Medical Issues
+7
I am a licensed Marriage and Family Therapist providing therapy to individuals and couples throughout California. I have extensive experience working with severe anxiety, depression, chronic illness, allergies and autoimmune conditions, developmental trauma, relationship and mood-related challenges. I also work with adults and professionals on issues such as self-confidence, decision-making, personal and career growth. Prior to becoming a therapist, I studied the human behavior while working with individuals experiencing eating disorders, autism, and Alzheimer’s disease. I also conducted research on how caregivers’ responses impact a child’s development. This has given me a deep understanding of how human behavior and psychology are shaped by culture, experience, neuroscience, and the brain.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi there, I'm Everly. I love meeting new people and hearing their unique stories. I believe everyone has the capacity for positive change. In my sessions, I provide unconditional positive regard, full acceptance, and freedom to be yourself. I partner with you in finding hope, reaching goals, and embarking on self-exploration without fear, shame, or judgment. I believe patience and effort can cultivate true change, revealing purpose and meaning in our lives.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Self Esteem
+5
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine University and have been practicing for 3 years. I provide therapy via a person-centered approach with tailored interventions to address emotional, behavioral, and relational issues. My area of focus includes anxiety, depression, relationship issues, grief and loss, and issues related to life transitions. My approach to therapy is rooted in empathy and aims to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.
VirtualAvailable
Direct
Warm
Authentic

Specialties

Child or Adolescent
Depression
Women's Issues
+4
I am a Licensed Clinical Social Worker and the founder of OSUN Family Healing Services, an African-centered mental health initiative dedicated to healing Black women and girls. My work is rooted in cultural identity, emotional healing, and community restoration. I support individuals in reconnecting with themselves beyond survival, addressing the impact of generational trauma, systemic oppression, and disconnection from identity. I am building a space that moves beyond traditional therapy into collective healing, self-awareness, and liberation. My purpose is to help rebuild individuals, families, and communities through culturally grounded, intentional care.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Domestic Violence
Mood Disorders
Trauma and PTSD
Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. As your therapist, I offer individual therapy services tailored to your unique needs and goals. Together, we'll create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach is personalized and collaborative. We'll work hand in hand to design a treatment plan that fits you like a glove. Whether you're dealing with specific issues like grief or trauma or simply aiming to improve your overall mental health and well-being, I'm here to help you every step of the way. Cultural competence is at the core of my practice. Having worked with diverse populations, I understand the importance of respecting and valuing individual differences. I bring a deep appreciation for cultural backgrounds and experiences, ensuring that our therapeutic journey is inclusive, empathetic, and culturally sensitive. Through individual therapy, you'll gain profound insights into yourself and your emotions. I'll provide you with valuable coping skills and strategies to manage stress and anxiety, empowering you to thrive in the face of challenges. Together, we'll work through any negative beliefs or patterns of behavior that may be holding you back from living your best life. I truly believe in the power of therapy to transform lives, and I can't wait to be a part of your journey. Don't wait any longer to take that first step towards a happier, healthier you. Let's connect for a consultation, and together, we'll explore how individual therapy can help you overcome the obstacles in your life and unlock your true potential. Looking forward to being your partner on this empowering path! Regards, Ana S. Donis, LMFT
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+5
Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+3
I am a Licensed Marriage and Family Therapist providing therapy in English, Russian, and Armenian. I work with children (6+), teens, and adults struggling with anxiety, depression, trauma, ADHD, low self-esteem, and confidence issues, as well as those adjusting to life stressors or recovering from car accidents. My goal is to help patients feel more stable, confident, and in control of their lives.
Available

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Family Conflict
+10
I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Grief
Health/Medical Issues
Older Adults
+6
I have 20 years of experience working at a hospice serving patients and their families, specializing in grief and loss. I also have experience treating people with mental illness and substance abuse. I have worked in residential programs and also doing case management for people with mental illness and substance abuse in San Francisco, CA I have run virtual community grief groups that are accessible and affordable. I enjoy working with people of all ages and steer my work from a place of compassion and with a genuine interest in your situation, striving for you to feel more in control of your path in life with growth towards greater happiness.
VirtualAvailable

Often rebooked

Warm
Authentic
Holistic

Specialties

Anxiety
Coping Skills
Depression
+8
I am a licensed therapist with eight years of experience supporting children, adolescents, and adults. I specialize in anxiety and understand how overwhelming it can feel when stress, worry, or fear begins to impact daily life. Whether you’re facing school, work, relationship challenges, or major transitions, I offer a supportive space where you can feel heard and empowered. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll identify patterns, explore triggers, and build practical tools to help you feel more grounded and in control. I use evidence-based strategies to strengthen coping skills, emotional regulation, and resilience. I strive to create a safe, nonjudgmental environment where you can better understand yourself, build confidence, and make meaningful, lasting change. Whether you’re looking for short-term support or deeper work, I’m here to meet you where you are and support your growth.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+9
I am a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, relationship concerns, identity exploration, and life transitions. My approach is thoughtful, collaborative, and culturally responsive, integrating evidence-based practices with deeper insight-oriented work. I strive to create a space where clients feel understood, supported, and empowered to make meaningful, lasting change. Through therapy, clients often gain greater clarity, stronger coping skills, deeper self-awareness, and a renewed sense of direction and connection in their lives.
Available
Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
Hi, I’m Christina, a licensed therapist with a background supporting individuals during difficult moments, including crisis support. I work with adults experiencing anxiety, depression, and life transitions. In our sessions, I bring a calm presence to the work we do together. My approach is collaborative and non-judgmental. I provide both support and guidance throughout the process. I aim to create a space where you feel safe, while also helping you better understand what’s been coming up for you. Together, we can explore patterns that may be showing up in your daily life and identify goals that feel meaningful and realistic. Starting therapy can feel like a big step, and it’s okay to not have everything figured out. We’ll take things one step at a time as we work through what you’ve been experiencing.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+10
Hello! I am motivated and excited to walk through this season in your life and to assist you in a way that finds you as comfortable and at ease as you can be. I am solution-focused and have a warm teaching style yet lean in closely to the strategies and skills you may be seeking so that your goals are achieved. I have been a therapist for close to twenty years and have competency, education and experience necessary to accept a variety of cases with varying degrees of complexity. I am described by many to be warm, empathetic and at times share guidance that may be challenging to hear and with all intent it would be to see a different point of view for the greater good.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Micaela, and I’m a licensed therapist who believes in creating a space where you can show up as your full, authentic self. My approach is warm, affirming, and collaborative rooted in the belief that healing happens when we feel seen, heard, and accepted without judgment. I’m especially passionate about supporting individuals who have felt othered, misunderstood, or pressured to conform to ideas of who they "should" be. I get it, not just as a therapist, but as a individual who's also had to navigate life stress, personal change, and emotional overwhelm. Those experiences have shaped how I show up in this work with empathy, honesty, and a deep respect for your process.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.