Therapists near me in San Francisco, CA

Finding a therapist in San Francisco, CA who understands the complexities of city life and personal growth can be a key part of your mental health journey. With 1405 verified therapists in San Francisco and throughout California who support clients in San Francisco, you can filter by therapy modalities like mindfulness-based therapy, EMDR, or narrative therapy, and address concerns ranging from stress, identity exploration, and burnout to trauma and relationships. Every therapist is Grow Therapy-verified, accepting new clients, and has open availability in the coming weeks, making it easier to start care with someone who fits your needs.

Find therapists near you in

Los AngelesSan DiegoSacramentoOakland

Availability updated: 1/9/2026

Rated 4.8 stars out of 542 ratings
Rated 4.8 stars out of 542 ratings

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.
VirtualAvailable
Rated 4.5 stars out of 52 ratings
Rated 4.5 stars out of 52 ratings
Warm
Open-minded

Specialties

Anxiety
Eating Disorders
Mood Disorders
+3
Sometimes we get to a point in our lives where the way we were doing things is no longer working, and something has to change. Do you feel like you're stuck in the same pattern but not sure how to change it? I strive to create a warm, trusting, and safe relationship for you to be able to express your authentic self, without fear of judgement. I believe that healing and change are possible given the right tools. I work through a psychodynamic and person-centered lens, where we can explore your past experiences to learn how they have shaped who you are today and determine where to go next to create a more sustainable and fulfilling life. I utilize Mindful Self-Compassion tools and Dialectical Behavior Therapy (DBT) skills to support clients in creating lasting changes.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Authentic
Empowering

Specialties

Career Counseling
First Responders/Healthcare Workers
Life Transitions
+10
Let’s face it—today’s world can feel like trying to navigate the increasingly complicated system at Disneyland that used to feel so easy but now feels impossibly exclusive. Anxiety, uncertainty, frustration, and stress are natural responses to the chaos around us, and if you're feeling overwhelmed, you're definitely not alone. I get it—I’ve been there too. I have a holistic approach to help you not only understand what you're going through, but to navigate it with more clarity and confidence. Together, we’ll explore the root of your challenges and develop practical strategies that will help you find your way to a place of flourishing—no special app required!
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Solution oriented
Authentic

Specialties

Anxiety
Chronic Illness
Life Transitions
+6
I have been a psychologist for over 30 years and in that time have worked with many client populations and in a variety of capacities. Currently I see adults from 18 years onwards via telehealth. Many are facing life changes and health challenges. Some feel stuck in their lives and unable to make their next step. I endeavor to meet them where they are and assist them as they journey forward.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, my name is Tracy Ward. I am a proud native of San Francisco and have spent my entire life in the beautiful San Francisco Bay Area. I identify as a dedicated Social Worker and have been a Licensed Clinical Social Worker for over 20 years. I believe that therapy is a powerful tool that can help individuals enhance their overall well-being and discover joy in life. My goal is to create a warm, safe, and collaborative space where you feel supported and empowered to explore your thoughts and emotions. Together, we can work towards your mental wellness goals in a way that feels meaningful and authentic to you. I look forward to supporting you on your journey to greater health and happiness.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Mood Disorders
Self Esteem
+10
Hi! I'm Kelly Miltenberger, a Licensed Professional Clinical Counselor. I work towards recognizing your existing skills and strengths and helping you to expand those into stronger, more adaptable ones to help you achieve your goals. For over 15 years I have been working with children and adults from diverse populations and cultural backgrounds. I have a vast range of clinical experience in forensic settings, In-Patient facilities, virtual settings, and schools.
VirtualAvailable
Rated 5.0 stars out of 537 ratings
Rated 5.0 stars out of 537 ratings
Humorous
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+4
Welcome, and congratulations on starting your healing journey! Our sessions together will provide a warm, welcoming, and self-paced therapeutic environment to help you feel safe and supported while processing where you’ve been, and creating a clear vision for where you’re going. In our work together, we’ll utilize a variety of simple and accessible techniques catering to your needs for self-improvement, some of which may include changing problematic thoughts and behaviors, increasing acceptance and awareness toward self, building up your resiliency "tool box" to navigate complex emotions, and addressing any internal or relational roadblocks. I work with patients looking for support with stress, anxiety, depression, low self-esteem, inattention, life transitions, and relationship issues. I have dedicated my clinical work to supporting people to believe that their have innate wisdom and internal resources to support themselves toward healing. I look forward to supporting you through this impactful endeavor!
VirtualAvailable
Rated 4.9 stars out of 529 ratings
Rated 4.9 stars out of 529 ratings
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.
VirtualAvailable
Rated 4.9 stars out of 559 ratings
Rated 4.9 stars out of 559 ratings
Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.
VirtualAvailable
Rated 5.0 stars out of 524 ratings
Rated 5.0 stars out of 524 ratings

Specialties

Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
I'm Claudine and I'm looking forward to working with clients who are seeking a positive therapeutic relationship. I'm compassion focused while still pushing clients to do their best and meet their goals. Psycho education is big part of what I include in sessions to help clients understand how the process of therapy works and how my interventions can help you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
LGBTQ
Life Transitions
+6
I’m Dr. Stella Ko, a licensed psychologist in California specializing in cross-cultural adjustment, identity development, LGBTQ+ concerns, stress management, and relationship concerns. My approach is warm, collaborative, and grounded in helping clients understand themselves with compassion and clarity. As a bilingual psychologist fluent in Mandarin and English, I bring deep awareness to the experiences of immigrants, Asian and Asian American clients, first-generation professionals, and anyone navigating multiple cultural identities. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, from a multicultural, strengths-based lens. My style balances gentle exploration with practical skills, helping clients recognize patterns that no longer serve them while building emotional resilience and self-trust. Clients often come to me when they feel overwhelmed, stuck, or caught between competing expectations from family, culture, and personal values. In therapy, we’ll explore the layers beneath stress or self-doubt, connect with what truly matters to you, and make room for healing and growth. I aim to create a safe space where you feel understood, supported, and empowered to move toward the life you want to build. If you are ready for meaningful, reflective, and supportive work, I’m here to walk alongside you.
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+2
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Empowering
Direct

Specialties

Sex Therapy
Trauma and PTSD
Anxiety
+3
Kamisha Ford, LMFT, CST, Founder of Hue & Healing, an intimacy-focused therapy practice specializing in deep relationship work for singles, couples, and non-monogamous partners. I support clients navigating communication issues, emotional disconnect, desire concerns, trust repair, and relationship transitions. With a culturally responsive, sex-positive, and affirming approach, At Grow, I help individuals strengthen intimacy, explore ethical non-monogamy, and build healthier connections that align with their values and goals.
VirtualAvailable
Rated 4.8 stars out of 526 ratings
Rated 4.8 stars out of 526 ratings
Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Women's Issues
+6
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 25 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Grief
+10
I’m a Licensed Marriage and Family Therapist who specializes in helping individuals, families, and couples rewrite unhelpful narratives, reconnect with their strengths, and rediscover hope and happiness in their lives. To name a few, I use Narrative Therapy, CBT, and EMDR to support healing, clarity, and lasting change within yourself, in relationships, and in the community you prefer. Together, we’ll explore the feelings you’re experiencing, identify the barriers that are holding you back, and develop tools to help you cope with the challenges you’re facing. My work is rooted in self-empowerment through a client-centered, strength-based approach. I believe our past shapes our present, and by understanding your story, healing what’s unresolved, and planning intentionally for the future, you can move toward a more joyful, fulfilling, and authentic life. My goal is to provide a compassionate space where you can build confidence, process trauma, and create meaningful, sustainable change in the way that is healthy and works for you and what and who you hold dear.
VirtualAvailable
Rated 4.8 stars out of 542 ratings
Rated 4.8 stars out of 542 ratings

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+5
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity as well as woman's issues. I specialize in helping folks recover from eating disorders, and work through anxiety, depression and complex trauma. I support clients in finding short term solutions to their problems as well as fostering long term, deeper change.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Intelligent
Open-minded

Specialties

Coping Skills
Self Esteem
Serious Mental Illness
+10
I'm a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through a wide range of mental health challenges, including serious mental illness (SMI), trauma, depression, anxiety, and life transitions. My approach is grounded in empathy, open-mindedness, and deep respect for your lived experience. Having worked as a Director in community mental health, I understand the structural barriers clients face, and how to work with (or around) them to help you access meaningful care and find healing even in the most challenging situations. I tailor therapy to fit your needs, drawing from evidence-based practices while honoring your unique goals and pace. In our work together, you'll find a nonjudgmental space where you can feel seen, heard, and supported—whether you're working toward stability, insight, or meaningful change. Let’s work together to move toward the life you want—on your terms.
VirtualAvailable
Rated 4.8 stars out of 510 ratings
Rated 4.8 stars out of 510 ratings
Authentic
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you honor where you’ve been, where you’re at, and where you’d like to go next. Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the context of a therapeutic relationship. I trained as a drama therapist at California Institute of Integral Studies following several years working in theater and education.
VirtualAvailable
Rated 4.9 stars out of 513 ratings
Rated 4.9 stars out of 513 ratings
Empowering
Intelligent
Authentic

Specialties

Life Transitions
Older Adults
Self Esteem
+9
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemental environment to allow the space to explore different pathways to healing. I integrate interventions from evidence-based practices like Cognitive Behavioral therapy, mindfulness and person-centered therapy as well as solution-focused therapy. I try to empower clients to draw on natural strengths for motivation and to develop resilience towards change so that they can continue to grow and heal. I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Solution oriented
Humorous

Specialties

Anxiety
Life Transitions
Women's Issues
+6
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional talk therapy with somatic and relational based methods. In the office, Amy helps clients restore nervous system regulation, build emotional resilience, and strengthen relational connections. Her work also draws inspiration from the natural world, encouraging clients to notice patterns, rhythms, and insights that support self-awareness, balance, and meaningful growth.
VirtualAvailable
Rated 4.9 stars out of 519 ratings
Rated 4.9 stars out of 519 ratings
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you are tired of feeling bad about yourself, your appearance, guilty for not being "enough" to others, and lacking energy. For some people, feeling like this leads them to try and feel better by eating, overspending money, overexercising, or investing in bad relationships. Often enough, time spent in these ways (and more) can leave someone feeling even more depleted. If you can relate to any of this, you are certainly not alone. Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, understand how to shift any unhelpful thought patterns, build better boundaries, and put into practice what you have learned during weekly sessions and through homework assignments in between sessions to improve your ability to demonstrate that you love being YOU! I have over 7 years of experience as a licensed therapist working with individuals and couples. I am also a licensed CPA so I integrate a practical and structured approach to therapy where I will validate your concerns while supporting your movement towards solutions.
VirtualAvailable
Rated 4.8 stars out of 526 ratings
Rated 4.8 stars out of 526 ratings
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a compassionate EMDR trained psychotherapist who values my clients' time. This career path became of interest to me after my time in the military, where I saw many of my friends' lives destroyed by PTSD. I am now committed to healing and advocacy work for veterans and civilians alike suffering from mental health conditions. If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates, and continually monitor your progress so that I can be sure that you are hitting your personal goals and getting relief from your symptoms.
VirtualAvailable
Rated 4.7 stars out of 59 ratings
Rated 4.7 stars out of 59 ratings
Empowering
Holistic

Specialties

Anxiety
Life Transitions
Self Esteem
+6
Just joined Grow and I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being in their best confident purposeful selves. You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or going through any of life transitions, I'm here to support you on your journey. Take your first step towards a happier, healthier you by experiencing the transformative power of therapy. With your interest, this is what we are able to do together: "Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives." Bob Shelby, LMFT, John F Kennedy University
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings
Warm
Open-minded
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+2
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively support you in dismantling internalized and societal fatphobia to cultivate a compassionate relationship with your body. I provide a nurturing space to process life transitions, career changes, burnout, and the journey of becoming a cycle-breaker—particularly within the BIPOC community. As a first-generation daughter of immigrants, I hold deep respect for those who are new to therapy or returning to it. My goal is to create a culturally-grounded, safe environment where you can heal and grow. I am also trained in Brainspotting, a powerful tool we can use to access and process deep emotional pain and trauma that traditional talk therapy may not reach.
VirtualAvailable
Rated 4.8 stars out of 522 ratings
Rated 4.8 stars out of 522 ratings
Open-minded
Empowering
Solution oriented

Specialties

Coping Skills
Mood Disorders
Peer Relationships
+4
Be the change you want to see in yourself. The world is a garden, and I want to support your personal growth in the harder areas of your life. Therapy is more than just talking, it's a process based on human connection. I'd like the opportunity to be a part of your journey. We will confront barriers, share experiences, join in reflection, and remember the importance of joy.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings

Specialties

ADHD
Anxiety
Grief
+10
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I have over 10 years of experience working with a variety of populations, addressing multiple issues to give clients the encouragement for creating change in their lives. In our sessions, you can expect a warm, collaborative, and nonjudgmental environment. My goal is to create a space where you feel safe enough to share openly while also supported in taking steps toward meaningful change. I bring a genuine curiosity to your story, while also helping you identify strengths and tools to move you forward.
VirtualAvailable
Rated 4.9 stars out of 5160 ratings
Rated 4.9 stars out of 5160 ratings
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Grief
+3
Hi there, I'm Dr. O. Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)? Is it difficult to be patient and kind to yourself? Many of my clients have struggled with relationship distress and loss. I specialize in helping people to rebuild after a significant loss. With over 9 years of experience, addressing family conflicts, depression, anxiety, trauma, and life-changing events. I believe each client is the expert in their story, I enjoy assisting my clients to thrive by uncovering their strengths and emotional resilience. Through a collaborative approach, your success can be achieved. Let us begin!
VirtualAvailable
Rated 5.0 stars out of 587 ratings
Rated 5.0 stars out of 587 ratings
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+15
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.
VirtualAvailable
Rated 5.0 stars out of 521 ratings
Rated 5.0 stars out of 521 ratings
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.
VirtualAvailable
Rated 5.0 stars out of 531 ratings
Rated 5.0 stars out of 531 ratings
Empowering
Authentic
Open-minded

Specialties

Addiction
LGBTQ
Trauma and PTSD
+2
Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get there? Are you looking for a space to better understand yourself, your past, and the person you want to be in the future? I am a Licensed Clinical Social Worker specializing in trauma recovery, depression, anxiety, and substance use. I am here to help you dive into understanding not only how to grow in the present, but also what pieces have come together to create the person you are today. We don't exist in a vacuum, therefore I take a holistic approach that works with the confluence of mental, social, and cultural factors surrounding each individual. One of the most difficult parts of therapy is choosing to begin. Congratulations for making it this far. I would be overjoyed to walk alongside you as you continue on this journey of growth and self-love.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+5
I’m a licensed marriage & family therapist offering short-term, focused EMDR therapy for adults who want meaningful relief—not long-term talk therapy. My work is grounded in trauma-informed care, clinical precision, and a deep respect for clients’ insight and resilience. I specialize in helping people process distressing experiences efficiently and safely so they can move forward with greater clarity, stability, and emotional freedom.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
***NOT CURRENTLY ACCEPTING NEW CLIENTS, PLEASE DO NOT TRY TO BOOK A SESSION*** While depression and anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, and intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing not only as an individual journey, but as an act of empowerment and transformation.
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Warm
Empowering

Specialties

ADHD
LGBTQ
Trauma and PTSD
+4
As a therapist, I bring a unique blend of Psychodynamic insight and trauma-informed care to my practice. With a background in trauma-informed therapy, I am equipped to support you in navigating sensitive issues with compassion and skill. Choosing a therapist is a significant decision, and it's essential to find someone who resonates with your needs. My commitment is to provide a supportive and insightful experience, guiding you toward healing and personal growth. If you're seeking a deeper understanding of yourself and a path toward resolving the past to promote a healthier present, I invite you to reach out to discover how we can work together.
VirtualAvailable
Rated 4.8 stars out of 52 ratings
Rated 4.8 stars out of 52 ratings
Warm
Open-minded
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
Are you ready to start your mental wellness journey? I'm Julia, and I'm here to help you work through whatever is keeping you stuck. Is it a bad relationship that's holding you back? Anxiety that keeps you from getting that promotion? Whatever the problem, we can work through it together. I have experience working with clients from all different backgrounds and walks of life. I work hard to make sure my clients feel comfortable and understood. Whoever you are, you are welcome here. I offer LGBTQ+, polyam and kink-affirming therapy. I use emotion-focused and dynamic psychotherapy to help address issues ranging from depression, trauma and substance abuse, to anxiety, perfectionism and imposter syndrome. I have also studied psychedelic-assisted therapy and can help you integrate any such experiences you have had into your overall mental health. I look forward to working with you!
VirtualAvailable
Rated 4.3 stars out of 5157 ratings
Rated 4.3 stars out of 5157 ratings
Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+19
Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. This has led to a deep understanding of clinical work. My specializations include depression, anxiety, life changes, self esteem, career and relationships. Please schedule appointments on the hour.
VirtualAvailable
Rated 4.8 stars out of 56 ratings
Rated 4.8 stars out of 56 ratings
Warm
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Depression
Welcome to my therapy practice! I'm a licensed Marriage and Family Therapist certified in EMDR, with a deep passion for helping individuals transform their lives and build meaningful connections. My primary modality is EMDR, a powerful tool for healing trauma, anxiety, and negative beliefs. I also incorporate a holistic and integrative approach, tailoring each session to address emotional, mental, and relational well-being. Your journey toward healing starts here.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings

Specialties

Anxiety
Life Transitions
Women's Issues
+9
Hello! ! My name is Lorena Vizcarra-Márquez and I am a bilingual, Spanish speaking therapist licensed in the state of CA. I received my Masters in Social Work from USC. I have over 8 years of experience in the field working with adults, teens, couples, and families. My clinical experience ranges from mental health outpatient programs, non-profits organizations, field-based community mental health, and school-based social work.
VirtualAvailable
Rated 4.9 stars out of 59 ratings
Rated 4.9 stars out of 59 ratings

Frequently rebooked

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+2
Hi! I'm Sarath, a Licensed Marriage and Family Therapist in California. I help professional adults, especially first- and second-generation BIPOC individual, stop doubting themselves and start living more authentically. As a therapist of color, I understand what it means to move between worlds. My work is shaped by my lived experience and a deep commitment to helping others reconnect with their truth, their values, and their capacity for healing. Visit my website https://sarathsuon.com to learn more about my practice.
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Coping Skills
+6
Hi there, I'm Mandy. Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.
VirtualAvailable
Rated 4.9 stars out of 535 ratings
Rated 4.9 stars out of 535 ratings
Warm
Solution oriented
Authentic

Specialties

Anxiety
Career Counseling
Depression
+7
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings
Humorous
Warm

Specialties

Anger Management
Anxiety
Self Esteem
+8
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal therapy session. I create a space of deep listening and acceptance where you can explore your inner world safely and honestly. By helping you understand and care for the parts of yourself that carry pain or conflict, we ease anxiety and depression and open the door to greater balance and emotional freedom. I speak with an accent—just something to keep in mind. Soy una terapeuta de 51 años cálida, autentica y determinada que ama profundamente este trabajo. Mis clientes suelen sentir que están teniendo una conversación sincera y llena de claridad más que una sesión de terapia formal. Creo un espacio de escucha profunda y aceptación donde puedes explorar tu mundo interno con seguridad y honestidad. Al ayudarte a comprender y cuidar las partes de ti que cargan dolor o conflicto, aliviamos la ansiedad y la depresión y abrimos la puerta a un mayor equilibrio y libertad emocional.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Solution oriented
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+5
Hello! I am a Licensed Marriage and Family Therapist based in Northern California. I specialize in supporting young professionals and college students as they adjust to new environments, take on growing responsibilities, and navigate the grief and uncertainty that often accompany life changes. I also work with women who are facing relationship challenges and the impact these can have on their self-worth. Additionally, I enjoy helping first-generation immigrants as they navigate complex family dynamics, new environments, and the unique pressures that come with being trailblazers in their families. These experiences drive my passion for helping others overcome obstacles and create meaningful, positive changes in their lives. My goal is to support you in moving closer to a life that feels authentic and fulfilling. I take a collaborative approach, where we work together to explore and strengthen your resilience. Above all, I aim to create a space where you feel seen, safe, and comfortable as we walk this journey of growth and healing together.
VirtualAvailable
Rated 4.8 stars out of 539 ratings
Rated 4.8 stars out of 539 ratings
Warm
Empowering
Open-minded

Specialties

Anxiety
Life Transitions
Sex Therapy
+10
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship concerns. Prior to my work as a therapist, I worked for years in the entertainment industry with various film, TV and music artists. I love to work with creative types and understand the challenges many face working in that industry. I received my M.A. in Clinical Psychology from Antioch University with an emphasis on trauma studies. I'm a member of AASECT with the goal of becoming an AASECT certified sex therapist in the near future. I'm also a 500-hour RYT certified yoga and meditation teacher. I like to incorporate somatic and mindfulness exercises into my work with individuals and groups. I also have a background working as a sexual assault advocate and bring a strong passion and skill set for working with individuals with sexual trauma histories. I'm based in Los Angeles. When I'm not working, I can be found with my Chihuahua (Homer), hiking, reading, watching film & TV and working on creative writing projects.
VirtualAvailable
Rated 4.9 stars out of 513 ratings
Rated 4.9 stars out of 513 ratings
Direct
Intelligent

Specialties

Addiction
Couples Counseling
Sex Addiction
+8
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings
Warm
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+5
Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m Brigitte Macias, a Licensed Marriage and Family Therapist, and I’m honored to be a part of your journey toward healing and personal growth. Whether you’re here to work through challenges, navigate life transitions, or simply find greater balance, I’m here to support you every step of the way. With experience working with a wide range of individuals and concerns—including anxiety, depression, relationship struggles, school issues, life changes, and parenting challenges—I understand the importance of creating a space where you feel heard, understood, and safe. My approach is grounded in both Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, allowing me to tailor our sessions to meet your unique needs and goals. As a clinician of color with an Asian American background, I deeply value cultural understanding and inclusivity. Growing up in San Francisco, I bring both my professional training and lived experience to my work, helping clients from all walks of life feel seen and supported. My goal is to work collaboratively with you to build a path toward resilience, self-awareness, and lasting well-being. Together, we’ll explore the complexities of life, develop effective coping strategies, and work toward the positive change you’re seeking. I believe in the power of therapy to foster growth, healing, and a deeper sense of self. If you're ready to take the next step, I’m here to guide and support you. I look forward to being a part of your transformative journey.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Warm

Specialties

Anxiety
Child or Adolescent
Parenting
+10
My name is Emily and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, parent counselor, family therapist and clinical case care coordinator. I have a school counseling credential and experience working with pre-k through 12th grade students, in both public and non public schools. My expertise is in helping clients with anxiety, stress, depression, family conflict, parenting issues, motivation, self-esteem, confidence, ADHD and Autism. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment to meet your unique and specific needs. I am goal oriented, creating measurable action steps for clients to work on towards achieving their set goals. Goals will be created in a collaborative manner between therapist and client. It takes courage to seek out a more fulfilling and healthier life and to take the first steps towards change. My goal is to support and empower you in that journey. I utilize a creative and collaborative approach, and I'm here to meet you where you're at. Things you should know about my therapeutic approach: -Goal oriented with use of action steps towards set goals. -Collaborative with clients throughout treatment. -Utilizes respect and empathy. Therapy is a judgement free zone. -Provides psychoeducation. -Creative treatment interventions that can include play-based therapy, art therapy, journaling, homework, and therapeutic games and activities. Interventions are chosen based on client need and interest. -Evidence-based treatment and use of therapeutic modalities: CBT, DBT, ACT, person-centered and family therapy.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Warm
Empowering

Specialties

ADHD
Anxiety
Self Esteem
+6
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.
VirtualAvailable
Rated 4.9 stars out of 529 ratings
Rated 4.9 stars out of 529 ratings
Authentic
Warm
Empowering

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+4
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California, and Virginia. For the past 17 years I have been providing individual counseling to children and adults with anxiety, depression, trauma, life transitions, and relationsip issues. I have also been working with family with parenting issues including supporting a neurodiverse child, working with neurodiversity affirming parenting methods, behavioral concerns, ADHD, eating disorders, and family separation. I use variety of techiniques depending on your needs, including Dialectical Behavioral Therapy (DBT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma-focused CBT, and motivational interviewing.
VirtualAvailable
Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings
Warm
Solution oriented

Specialties

Coping Skills
Trauma and PTSD
Women's Issues
+9
Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.