(she/her)
Often rebooked
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional talk therapy with somatic and relational based methods. In the office, Amy helps clients restore nervous system regulation, build emotional resilience, and strengthen relational connections. Her work also draws inspiration from the natural world, encouraging clients to notice patterns, rhythms, and insights that support self-awareness, balance, and meaningful growth.
The first session is focused on settling in and orienting to the therapeutic space. This is a time for getting to know each other, establishing safety, and building rapport—the foundation of the entire therapeutic process. Together, we explore your reasons for seeking therapy, discuss goals and expectations, and begin to create a collaborative, supportive relationship. Establishing trust and connection is the primary focus, setting the stage for deeper exploration and meaningful change in future sessions.
My greatest strength as a therapist is my ability to connect deeply with my clients, attune to their experiences, and notice patterns in thoughts, emotions, and behaviors. I help clients gain clarity and insight by reflecting these patterns back in a way that is supportive, empowering, and actionable, guiding them toward meaningful change and self-understanding.
My ideal client is someone who is ready and motivated to explore what is troubling them. They are engaged, reflective, and willing to actively participate in the therapeutic process. This client values self-awareness, is open to experiential and somatic approaches, and is curious about how their patterns, relationships, and internal experiences influence their well-being. They are committed to meaningful change and are receptive to exploring insights.
Other specialties
Cash - $150 per session
Blue Cross Blue Shield
Carelon Behavioral Health (Commercial)
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Partnership HealthPlan of California (Medi-Cal)
Regence BlueShield of Idaho
Regence Group Administrators
San Francisco Health Plan (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
Sutter Health Plan
Integrative
Amy practices an integrative therapeutic style that blends traditional clinical methods with experiential, somatic, and ecological frameworks. Drawing from attachment theory, polyvagal principles, and systems thinking, her work supports clients in restoring nervous system regulation, cultivating emotional resilience, and fostering relational balance
10 ratings with written reviews
July 20, 2026
Amy’s support has transformed my life. I feel very fortunate to have her as a sounding board and a safe place to land. She consistently reminds me to stay curious, be present, plan ahead, and give myself grace. It is incredibly meaningful to have someone who has walked alongside me for several years and can reflect my growth back to me with such care and insight. I am excited to continue getting to know myself with her guidance, wisdom, and support. Much gratitude!
June 29, 2026
Amy is intuitive, deeply compassionate, and truly understands what I'm sharing. She offers valuable insight, new perspectives, and practical solutions while helping me explore the root of my pain and triggers, not just my next steps. I feel heard, understood, and safe during our sessions, and I appreciate her holistic approach. I worked with her before and I'm grateful to reconnect after trying two other therapists where I felt little progress beyond talk therapy.
June 17, 2026
Amy is very warm, easy to open up to especially about issues I have locked away for many, many years and we discussed some short and long term solutions for me to think about.