LMHC, 10 years of experience
New to Grow
I believe that clients are the true experts of their own lives, and our role is to support them in navigating their personal world with confidence. Through collaboration with other providers, we work together to develop strategies that align with their unique strengths, needs, and goals, always prioritizing their voice and autonomy throughout the process. I am client centered and together we decide the best course of treatment.
I always start with an introductory session, after that initial session we get to know each other in within that process we start identifying areas you want to work on. Identify goals and how to achieve them. I strive to create an environment in where you will feel comfortable sharing and feel safe.
I am here to listen and help guide you to the best version of yourself. We work together and navigate and process everything that prevents you from being a healthier you.
Everyone's story is unique and I approach sessions no different. It's a collaborative effort and I'm here to support you.
Helps individuals manage mental health conditions and other problems by changing how they think and behave