I've been a clinician for over 25 years, providing evidence-based clinical counseling and clinical hypnosis to those impacted by grief and loss, life changing events, relationship issues, anxiety and stress. I have worked with children, adolescents and adults and specialize in Military and family life issues. We all struggle sometimes. I like to help you build a self help toolbox to cope when life presents us with unexpected situations or events. My goal is to help you help yourself, but also know when to reach out for help if you need to. I want to humanize and normalize situations and events that set us back a bit. I provide a safe place to share difficult situations without judgement. You matter!
You will leave knowing that you are valued and that your concerns are valid and understood. We will work together to achieve healing, confidence and assurance that you have to skills to build a "toolbox" to address your emotional, psychological needs.
Client Centered Therapy Reality Theory Cognitive Behavioral Therapy Clinical Hypnotherapy
Recognizing that grief and loss is so critical to healing. People assume death when they hear loss, however, loss of anything that you place importance on will impact your daily living. A job, a relationship, an opportunity and certainly a loved one. Unresolved grief can create physical as well as emotional chaos. It masks itself behind a variety of symptoms from depression, anxiety, inability to focus. and a host of physical issues. Pet loss is often swept in a corner, however, our pets are our family and is we don't work through the grief process, it impacts us like loosing a human loved one.
Other specialties
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