My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can change your day, week, month, future and the world! I have dedicated myself to helping teens, young adults and women become a better version of themselves no matter what life throws at them. I enjoy challenging my clients to think differently and then watching the benefits that occur when they find success. I want to continue to teach courage and confidence by touching and diving into subjects such as overcoming self-doubt, identifying scarcity thinking and toxic surroundings, and unbalanced relationships. By having my clients identify on their own, their own overthinking, unhealthy relationships and perfectionism, together we can create new patterns of thinking that can lead to increased self-efficacy, courage and confidence.
Client will have their ongoing symptoms assessed during the first session and then later reassessed to see if there has been progress.
I supposed my greatest strength is relatability as well as being able to find humor and wisdom in pain and grace and peace in discomfort.
Integrate and understand exactly how to believe and implement positive thoughts and understand more about yourself during times of confusion and self doubt.
Level One and Level Two Training-IFS. This is used to connect with covert and overt parts that play a vital role in our decision making.
Biblical Counseling. This is used to intertwine Christian values into your journey to wholeness as is God's design.
Using REBT, DBT, and Cognitive Restructuring. This is used to better understand your automatic thinking, feeling, and behavioral habits.
Certified Clinical Trauma Professional (CCTP). This is used to help the client understand the normal of the mind and body due to trauma.