I have been in practice since 2009. I have a ADN from Norfolk State University, a BSN from Hampton University and Post-Masters Certificate from The University of Virginia. I can offer assistance in helping you to learn how to manage life stressors, changes, and related problems that can be challenging and overwhelming. I can help you to recognize thoughts, feelings and behaviors that are counterproductive and keeping you from being the best version of you.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Creating an environment that is judgement free to allow individuals to opening and honesty express their feelings. Provide care that is person-centered and unique to each person.
I am here to support you in being able to navigate through your current struggles. I will provide a safe and trusted environment to aid in being able to manage challenges, behaviors, and beliefs that are affecting how you function. People face many challenges in life that they find difficulty to address.
Quanda Griffin offers therapy covered by UnitedHealthcare/Optum - Medicaid in Virginia.
You will be given the opportunity to express your feelings in a safe, non-judgemental environment. We will also treat the whole body when managing your symptoms, looking at any cultural or social needs you may have.