Clients say this provider is
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future. As a military veteran, I'm especially connected to and experienced in working with active duty, family members, veterans, and government/DOD employees.
During our initial session, we will get to know each other and discuss your expectations of our work together.
With over 16 years of experience, I know that all clients and challenges are unique to each person and the therapy experience should be as well. As an Army veteran, I'm able to understand the military community and the specific areas of concern that come along with military service.
I am so proud when my clients begin to take control of the their well being, knowing they are the being the best version of themselves.
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
By focusing on our inner strengths and past resiliencies, we can determine how to use these in our current challenges.
DBT can help teach us new skills to manage painful emotions and decrease conflict in relationships.
This goal focused approach is an effective way to construct solutions to current challenges. Can easily be used in conjunction with other approaches.
Trauma informed care is a framework that recognizes the impact of traumatic experiences in persons life, past, present and future.
7 ratings with written reviews
June 16, 2026
I have tried therapy before and she is the first person to really make me understand my anger in way that was really helpful.
March 30, 2026
Monica was meant to be my therapist/healer. My complex military matters coupled with familial issues and recent tragedies require the expertise, empathy, and attentiveness Monica posseses. A true gem...
July 23, 2025
She will give it to you straight and also be in your corner as you do the work necessary to be successful in your self work.