Get to know me

In our first session together, here's what you can expect

During our first session I'd love to get to know how you are, let you know who I am, and find common ground to stand on as we begin our therapeutic journey! We can delve into challenges faced, and as a team, build strategies and guidelines as steps to eventually resolve specified issues!

The biggest strengths that I bring into our sessions

Having worked with those dealing with Depression, Anxiety, and Trauma for the past years, and overcoming my own experiences, I've developed not only ways to assist other in anxiety/depression managment, but also am able to genuinely connect with my clients on a deeper level that promotes holistic wellbeing. I use quantitative and qualitative approaches to measure progression towards goals!

The clients I'm best positioned to serve

Life and its issues can be confusing and overwhelming at times, I am aware. ' I know ' however, that helping people find their own inner strength is the key to sailing and soaring past life's complications, and resolving life's issues! I get so much joy in helping others find peace they long for, regardless of life's dilemmas!