Delinda P. Swanston

LMHC25 years of experienceNext available
5.0 (43)
Warm
Solution oriented
Authentic

Hello, I am a licensed professional counselor/ licensed mental health counselor whose work includes collaboration with adults, children, and adolescents in inpatient, outpatient, emergency, and field settings. I have more than 20 years of experience and my career has included confidential service to military personnel and their families overseas and stateside. I have had broad professional experience and experience serving on human rights and patient's rights in various communities. My years working in executive leadership, administration and management, including program development provides me with additional insight and understanding of the challenges of maintaining balance across life domains. Are you seeking assistance and support with major life changes like divorce, death of a friend or loved one, or chronic illness? Are you challenged with managing traumatic stress, mood disorder, anxiety, or depression? Do you deal with thoughts or feelings of not being good enough, or simply not succeeding at life? If you would like to work with a therapist who is enthusiastic about you living your very best life, and motivated to help you explore your gifts, talents, and strengths, and learn to utilize these effectively then it would be great working with you.

I have more than 20 years of experience and my career has included confidential service to military personnel and their families overseas and stateside.

First session

In our first meeting we will introduce ourselves and discuss what you are looking for in relation to the challenges you're facing. This will provide groundwork for developing a plan of action moving forward.

Strengths

My style is one of acceptance and warmth, emphasizing open interaction. I value respect, autonomy, and dignity, and I strive to treat all of my clients with compassion and understanding while encouraging and reinforcing positive change. I enjoy meeting people exactly where they are in life, and working with each client to individualize the coaching or treatment plan and the content of sessions to their specific circumstances and personal goals and objectives.

Ideal clients

I love working with adults who are challenged with achieving success in their relationships, career, academic, spiritual and other pursuits. This may be due to anxiety, depression, or just feeling stuck where you are presently. I enjoy working with women, men, and young adults who want positive change in their situation but may not know where to begin, or what to do next.

Location

Virtual sessions

Reviews and ratings

5.0 rating (43)6 reviews
May 28, 2026

I’ve had a great experience with Delinda. She is kind, attentive, and creates a comfortable space where I feel heard and understood. She not only listens but also offers thoughtful insights and perspectives that help me see things differently and better understand myself. I always leave our sessions feeling supported and grateful for her guidance.

Verified client, age 35-44Review shared after session 8 with Delinda
November 15, 2025

Dr. Swanston was so exciting to talk to. She was very open to different subjects and gave her honest opinion and advice.

Verified client, age 18-24Review shared after session 1 with Delinda
September 20, 2025

Ms. Swanston always gives me fresh ideas that can help me deal with my issues. I feel refreshed and empowered when I leave her sessions.

Verified client, age 45-54Review shared after session 5 with Delinda

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Schedule 60 min