Jennifer Schalow
Jennifer Schalow is a Licensed Professional Counselor who provides individual counseling. Counseling may include supportive talk therapy, psychoeducation, coping-skills development, discussion of life transitions and relationship concerns, and connection with additional resources when appropriate. Services are based on each client’s needs, goals, and clinical appropriateness. Fit and scope are considered for services and referrals may be provided when a client’s needs fall outside the available services.
My approach is informed by Cognitive Behavioral Therapy (CBT), EMDR-informed strategies, somatic therapy, parts work (Internal Family Systems), and trauma-informed care.
This profile is not currently accepting new clients.
First session
The first session generally includes reviewing informed consent, confidentiality and its limitations, relevant history, current concerns, and the client’s goals. It also provides an opportunity to determine whether the services offered are clinically appropriate for the client’s needs. A referral may be recommended when another provider or level of care would be more appropriate.
Strengths
My approach emphasizes attentive listening, clear communication, thoughtful questions, and collaboration. I help clients discuss their concerns, clarify their goals, and consider possible resources or next steps within the scope of my professional role.
Ideal clients
My professional services are well-suited for adults looking for individual counseling on general concerns like stress, coping, life changes, personal growth, or relationship challenges. Each request is reviewed individually to see if the services are a good match, and sometimes multiple sessions are needed to decide if a referral to a more specialized provider would better meet the client’s needs.
Treatment methods
Strength-Based
I use therapy strategies that are clinically appropriate. This may involve exploring connections among thoughts, emotions, and behaviors and identifying practical coping strategies. Treatment is individualized according to each client’s needs, goals, preferences, and clinical presentation.
Location
Virtual sessions